References
- Akuthota, V. & Nadler, S. F. (2004). Core strengthening1. Archives of Physical Medicine and Rehabilitation, 85, 86-92.
- Behm, D. G., Drinkwater, E. J., Willardson, J. M. & Cowley, P. M. (2010). The use of instability to train the core musculature. Applied Physiology, Nutrition, and Metabolism, 35(1), 91-108. https://doi.org/10.1139/H09-127
- Bergmark, A. (1989). Stability of the lumbar spine: a study in mechanical engineering. Acta Orthopaedica Scandinavica, 60(sup230), 1-54.
- Granacher, U., Gollhofer, A., Hortobagyi, T., Kressig, R. W. & Muehlbauer, T. (2013). The importance of trunk muscle strength for balance, functional performance, and fall prevention in seniors: a systematic review. Sports Medicine, 43(7), 627-641. https://doi.org/10.1007/s40279-013-0041-1
- Gribble, P. L. & Ostry, D. J. (1999). Compensation for interaction torques during single-and multijoint limb movement. Journal of Neurophysiology, 82(5), 2310-2326. https://doi.org/10.1152/jn.1999.82.5.2310
- Harbourne, R. T. & Stergiou, N. (2009). Movement variability and the use of nonlinear tools: principles to guide physical therapist practice. Physical Therapy, 89(3), 267-282. https://doi.org/10.2522/ptj.20080130
- Hsu, W.-L., Chou, L.-S. & Woollacott, M. (2013). Age-related changes in joint coordination during balance recovery. Age, 35(4), 1299-1309. https://doi.org/10.1007/s11357-012-9422-x
- Hsu, W.-L., Scholz, J. P., Schoner, G., Jeka, J. J. & Kiemel, T. (2007). Control and estimation of posture during quiet stance depends on multijoint coordination. Journal of Neurophysiology, 97(4), 3024-3035. https://doi.org/10.1152/jn.01142.2006
- Johnson, E. G., Larsen, A., Ozawa, H., Wilson, C. A. & Kennedy, K. L. (2007). The effects of Pilates-based exercise on dynamic balance in healthy adults. Journal of Bodywork and Movement Therapies, 11(3), 238-242. https://doi.org/10.1016/j.jbmt.2006.08.008
- Koh, K., Park, Y. S., Park, D. W., Hong, C. K. & Shim, J. K. (2016). Development of Core Strength Training Equipment and Its Effect on the Performance and Stability of the Elderly in Activities of Daily Living. Korean Journal of Sports Biomechanics, 26(2), 229-236.
- Koshland, G. F., Galloway, J. C. & Nevoret-Bell, C. J. (2000). Control of the wrist in three-joint arm movements to multiple directions in the horizontal plane. Journal of Neurophysiology, 83(5), 3188-3195.
- Krishnamoorthy, V., Yang, J.-F. & Scholz, J. P. (2005). Joint coordination during quiet stance: effects of vision. Experimental Brain Research, 164(1), 1-17. https://doi.org/10.1007/s00221-004-2205-6
- Lacquaniti, F. & Maioli, C. (1989). The role of preparation in tuning anticipatory and reflex responses during catching. Journal of Neuroscience, 9(1), 134-148. https://doi.org/10.1523/JNEUROSCI.09-01-00134.1989
- Latash, M. L., Krishnamoorthy, V., Scholz, J. P. & Zatsiorsky, V. M. (2005). Postural synergies and their development. Neural Plasticity, 12(2-3), 119-130.
- Lugade, V., Lin, V. & Chou, L.-S. (2011). Center of mass and base of support interaction during gait. Gait & Posture, 33(3), 406-411. https://doi.org/10.1016/j.gaitpost.2010.12.013
- Nashner, L. (1976). Adapting reflexes controlling the human posture. Experimental Brain Research, 26(1), 59-72.
- Nevitt, M. C., Cummings, S. R. & Hudes, E. S. (1991). Risk factors for injurious falls: a prospective study. Journal of Gerontology, 46(5), M164-M170. https://doi.org/10.1093/geronj/46.5.M164
- Osu, R., Franklin, D. W., Kato, H., Gomi, H., Domen, K., Yoshioka, T., et al. (2002). Short-and long-term changes in joint co-contraction associated with motor learning as revealed from surface EMG. Journal of Neurophysiology, 88(2), 991-1004.
- Pai, Y.-C. & Patton, J. (1997). Center of mass velocity-position predictions for balance control. Journal of Biomechanics, 30(4), 347-354. https://doi.org/10.1016/S0021-9290(96)00165-0
- Panjabi, M. (1991). The intersegmental and multisegmental muscles of the lumbar spine. A biomechanical model comparing lateral stabilizing potential.
- Park, J., Sun, Y., Zatsiorsky, V. M. & Latash, M. L. (2011). Age-related changes in optimality and motor variability: an example of multifinger redundant tasks. Experimental Brain Research, 212(1), 1-18. https://doi.org/10.1007/s00221-011-2692-1
- Pavol, M. J., Runtz, E. F., Edwards, B. J. & Pai, Y.-C. (2002). Age influences the outcome of a slipping perturbation during initial but not repeated exposures. The Journals of Gerontology Series A: Biological Sciences and Medical Sciences, 57(8), M496-M503. https://doi.org/10.1093/gerona/57.8.M496
- Scholz, J. P. & Schoner, G. (1999). The uncontrolled manifold concept: identifying control variables for a functional task. Experimental Brain Research, 126(3), 289-306.
- Schoner, G. (1995). Recent developments and problems in human movement science and their conceptual implications. Ecological Psychology, 7(4), 291-314. https://doi.org/10.1207/s15326969eco0704_5
- Shumway-Cook, A., Brauer, S. & Woollacott, M. (2000). Predicting the probability for falls in community-dwelling older adults using the Timed Up & Go Test. Physical Therapy, 80(9), 896-903.
- Suri, P., Kiely, D. K., Leveille, S. G., Frontera, W. R. & Bean, J. F. (2009). Trunk muscle attributes are associated with balance and mobility in older adults: a pilot study. PM&R, 1(10), 916-924.
- Thoroughman, K. A. & Shadmehr, R. (1999). Electromyographic correlates of learning an internal model of reaching movements. Journal of Neuroscience, 19(19), 8573-8588.
- Verrel, J., Lovden, M. & Lindenberger, U. (2012). Normal aging reduces motor synergies in manual pointing. Neurobiology of Aging, 33(1), 200. e201-200. e210.
- Willardson, J. M. (2007). Core stability training: applications to sports conditioning programs. The Journal of Strength & Conditioning Research, 21(3), 979-985.
- Willardson, J. M., Fontana, F. E. & Bressel, E. (2009). Effect of surface stability on core muscle activity for dynamic resistance exercises. International Journal of Sports Physiology and Performance, 4(1), 97-109.
- Winter, D. A., Patla, A. E., Prince, F., Ishac, M. & Gielo-Perczak, K. (1998). Stiffness control of balance in quiet standing. Journal of Neurophysiology, 80(3), 1211-1221.
- Winter, D. A., Patla, A. E., Rietdyk, S. & Ishac, M. G. (2001). Ankle muscle stiffness in the control of balance during quiet standing. Journal of Neurophysiology, 85(6), 2630-2633.
- Wu, J., McKay, S. & Angulo-Barroso, R. (2009). Center of mass control and multi-segment coordination in children during quiet stance. Experimental Brain Eesearch, 196(3), 329-339.