• 제목/요약/키워드: Complex Program

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8주간의 복합운동프로그램이 초등학생의 신장, 체성분, 체력에 미치는 효과 (Effect of 8 Weeks Complex Exercise Program on The Height, Body Composition, Physical Fitness in Elementary School Children)

  • 권세진;김슬희;김원주;어지예;이미애;유병규
    • 대한감각통합치료학회지
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    • 제11권1호
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    • pp.29-37
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    • 2013
  • 목적 : 본 연구는 8주간 복합운동프로그램이 초등학생의 신장, 체성분, 체력에 미치는 효과를 알아보고자 실시하였다. 연구방법 : 경기도에 소재한 성남종합사회복지관의 복합운동프로그램에 지원한 남녀 초등 3 ~ 6학년 학생 11명(남자=6명, 여자=5명)을 대상자로 선정하여 8주 동안 주 2회 50분씩 복합운동프로그램(국민체조, 특허스트레칭, 음악 줄넘기, 탄력밴드운동, 마무리운동)을 적용하였다. 운동 전 후의 신장, 체성분을 알아보기 위하여 Inbody 520, 체력의 변화를 알아보기 위하여 Primus RS, Commander Power Track II, 윗몸일으키기, 체전굴을 사용하여 측정하였으며, 8주 후 재측정을 실시하였다. 결과 : 8주간 복합운동프로그램 적용 후 대상자는 실험 전보다 실험 후 신장, 체성분, 하지근력, 근지구력의 측정값은 유의한 차이를 보였다. 그러나 상지근력과 유연성은 향상되었지만 유의한 차이는 없었다. 결론 : 이러한 연구결과를 토대로 초등학생의 키성장, 체성분과 체력 향상에 복합운동프로그램이 긍정적인 효과가 있는 것으로 나타났다. 향후 연구에서 대조군과 다양한 환경적 요인들을 고려한다면 보다 나은 객관적인 결과를 얻을 것으로 생각된다.

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네트워크형 터널의 풍량 및 농도해석 프로그램 개발연구 (Development of a program to predict the airflow rate and pollutant concentration in complex network-type tunnels)

  • 김효규;최판규;류지오;이창우
    • 한국터널지하공간학회 논문집
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    • 제19권2호
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    • pp.213-229
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    • 2017
  • 최근 도심지 터널은 진출입 Ramp를 포함한 다양한 형태의 네트워크형 터널이 건설되고 있다. 더불어 터널환기 해석을 위한 다양한 네트워크 이론 기반의 1D 프로그램들이 개발되고 있다. 본 연구에서는 비 hardy-cross 법에 기초한 네트워크형 터널에 대한 풍량 및 농도해석이 가능한 프로그램을 개발하였다. 터널 구간내 풍량해석은 Gradient 법에 기초하고 있으며, 농도해석을 위하여 복잡한 네트워크 구조에서 유입과 유출농도를 자동계산 할 수 있는 로직을 개발하였고, 저속풍량구간에서는 수치해석적 오차를 축소시키기 위한 적정 그리드 간격을 제시하였다. 또한, 프로그램의 적정성을 검증하기 위해, 일자형 터널을 대상으로 고전적인 Sokic의 풍속 선도법 및 TVSDM 프로그램과의 풍속비교검증을 수행하였으며 오차율은 1% 이하였다. 또한 최근 건설되는 도심지 터널에 적용중인 최신 환기방식에 대한 네트워크 환기해석을 수행하였다.

10주간의 복합운동프로그램 참여가 산후비만여성들의 대사증후군 관련인자 및 아디포사이토카인에 미치는 영향 (The Effects of the Ten-week Complex Exercise Program for Obese Postpartum Women on Metabolic Syndrome Related Risk Factors and Adipocytokines)

  • 이웅배
    • 한국콘텐츠학회논문지
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    • 제20권11호
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    • pp.525-533
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    • 2020
  • 본 연구는 10주간의 복합운동프로그램 참여가 산후비만여성들의 대사증후군관련인자(HDL-C, TG, Glucose, 혈압, 허리둘레) 및 아디포사이토카인(Leptin, Adiponectin)에 어떠한 영향을 미치는지 알아보았다. 연구대상자는 출산 후 40개월 이내 여성 총 14명으로 복합운동군 7명, 통제군 7명으로 배정하였다. 복합 운동 프로그램은 리듬운동을 적용한 유산소운동과 근력운동을 실시하였으며 주 2회, 80분간, 10주간 실시하였다. 자료처리를 위해 Mann Whitney U-test, Wilcoxon test, Spearman 상관분석을 실시하였다. 연구 결과, 대사증후군 관련인자에서 운동 실시 전, 후모든 항목에서 그룹 간 차이가 나타나지 않았다. 그룹 내 차이에서는 복합운동군에서 HDL-C 유의한 증가를 보였으며 TG, Glucose, 허리둘레에서는 유의한 감소를 나타냈고 통제군에서는 TG, Glucose에서 유의한 증가를 나타냈다. 아디포사이토카인의 결과를 보면, 그룹 내 차이에서만 복합운동군이 Adiponectin에서 운동 후 유의한 증가를 나타나냈다. 대사증후군 관련인자와 아디포사이토카인과의 상관을 보면 HDL-C, Glucose가 Adiponectin과 상관이 있는 것으로 나타났다.

Effects of Personalized Complex Aerobic Training Programs using Wearable Device on Cardiovascular and Respiratory Functions of Female Elderly

  • Song, Jun-Young;Park, Sam-Ho;Kim, Byeong-Soo;Ha, Tae-Won;Son, Jin-Kyu;Lee, Myung-Mo
    • Physical Therapy Rehabilitation Science
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    • 제10권4호
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    • pp.421-429
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    • 2021
  • Objective: The purpose of this study was to examine the effect of personalized complex aerobic training programs using wearable device on cardiovascular and respiratory functions in community based female elderly. Design: One group pre-post intervention study. Methods: Twenty-one older female participants lived in 'D' city were included. The personalized complex aerobic training program using wearable devices was applied to all participants for 4 weeks, 3 times a week, 30 minutes for per session. The participants' blood pressure, heart rate, oxygen saturation, respiration rate, submaximal exercise stress test, pulmonary function test and respiratory muscle strength test were evaluated before and after the complex training program. Results: After intervention, resting diastolic blood pressure, resting systolic blood pressure and the systolic blood pressure after submaximal exercise stress test were significantly decreased over time (p<0.05), and the submaximal exercise stress test duration were significantly increased over time (p<0.05). The maximal inspiratory pressure (MIP) was significantly increased compare to before the intervention (p<0.05). Conclusions: This study showed that personalized complex training program using wearable device can provide personalized exercise intensity according to cardiopulmonary function that give feedback, and these interventions have a significant effect on improving the cardiovascular and respiratory system functions of the female elderly in the community dwelling.

RESEARCH AND DEVELOPMENT OF PROGRAM MANAGEMENT SUPPORTING SYSTEM

  • Tetsuya Yamada;Shigehiko Tanabe
    • 국제학술발표논문집
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    • The 2th International Conference on Construction Engineering and Project Management
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    • pp.480-489
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    • 2007
  • Program management is a concept to deal with huge and complex business activities from social, economical, cultural and environmental points of view and increase their value for client and society. The aim of this study is to establish a framework of program management process and develop a supporting system for program management. In this paper we propose a framework and a proto type supporting system based on case studies and report the result of application to an urban redevelopment using partially implemented software.

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A Simple Java Sequence Alignment Editing Tool for Resolving Complex Repeat Regions

  • Ham, Seong-Il;Lee, Kyung-Eun;Park, Hyun-Seok
    • Genomics & Informatics
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    • 제7권1호
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    • pp.46-48
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    • 2009
  • Finishing is the most time-consuming step in sequencing, and many genome projects are left unfinished due to complex repeat regions. Here, we have developed BACContigEditor, a prototype shotgun sequence finishing tool. It is essentially an editor that visualizes assemblies of shotgun sequence fragment reads as gapped multiple alignments. The program offers some flexibility that is needed to rapidly resolve complex regions within a working session. The sole purpose of the release is to promote collaborative creation of extensible software for fragment assembly editors, foster collaborative development, and reduce barriers to initial tool development effort. We describe our software architecture and identify current challenges. The program is available under an Open Source license.

NURBS Interpolation Strategies of Complex Surfaces in High Speed Machining

  • Ameddah, Hacene;Assas, Mekki
    • International Journal of CAD/CAM
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    • 제11권1호
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    • pp.27-32
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    • 2011
  • The increase in the productivity and the assurance of quality machining on the NC machines depends on, amongst other things, the perfection of the programming using adequate methods of interpolation. The programming language is until now based on the code ISO 6983 which defines the principles of the code G. This latter is not well adapted to the new strategies of machining imposed by the machining of complex surfaces and machining at high speed with the increasingly more severe requirements of precision. The CNC which adopt the interpolation of NURBS (Non Uniform Rational B-spline) are very rare (FANUC Siemens${\ldots}$). Based on the advantages of NURBS (continuity, flexibility, smoothing$.{\ldots}$), new formats G are currently developed but their use is still very limited. Our work consists on putting forward these new approaches of programming using the interpolation of NURBS. For this reason, a program capable to trace NURBS trajectories under Visual BASIC 6.0 was developed. This program was used thereafter in CAM software for the generation of NURBS formats like their new formats NC.

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일본 노인복합시설의 프로그램 및 공간구성에 관한 연구 (A Study on Program and Spatial Composition of Senior Complexes in Japan)

  • 한승희;김영희;김문덕
    • 한국실내디자인학회:학술대회논문집
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    • 한국실내디자인학회 2008년도 춘계학술발표대회 논문집
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    • pp.236-241
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    • 2008
  • As the population of olds increases, the number of old people with capability increases, and they actively participate to social works with interests in healthy life and leisures. Therefore the demand rises to expand social facilities to support their spare time, while there are limitation, such as land, financial state, to build such facilities. In case of Japan, a solution of such problem occurs by compounding Social facilities for Old people and local facilities in practical and finacial aspect of the selection of site and managing the facilities and social aspect of supporting oppotunities to use various facilities. Such community based complex facilities supports services depending on the health state of Old people locally residing and increases the communication between different generation. The purpose of this research is aimed to analyze programs and space organization of advanced facilities in Japan and provide basical data for planning complex facilities for old people in Korea.

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고성군 숨치 복합 해양치유 프로그램의 폐 건강 개선 효과 (The Effect of the Goseong-gun Soomchi Complex Marine Healing Program on Improving Lung Health)

  • 김현준;김성열;박장준;이시우;신재숙
    • 대한통합의학회지
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    • 제10권1호
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    • pp.109-118
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    • 2022
  • Purpose : The study to verify the effectiveness of the Soomchi combined marine healing program by analyzing the physical composition of the subjects, their blood lipids, and the effects of the program on their lung health-related variables, and heart rate variability variables. Methods : In the experiment, the Soomchi combined marine healing program was conducted for 5 hours a day, 5 days a week. on 15 participants. The results of their body composition, blood lipids, lactic acid, blood pressure, PEF, FEV1 and maximum oxygen intake were analyzed before and after the subjects completed the Soomchi program. For the statistical analysis, the mean and standard deviation (M±SD) of each variable were calculated using SPSS version 20 and an independent t-test was conducted to test for the amount of change in the participants before and after the Soomchi combined marine healing program. All significant levels were set to α=.05. As a result of the experiment Results : First, no statistically significant differences were found in the changes in body composition after the 5-day combined marine healing program was completed. Second, regarding the changes in blood component after the program was conducted, statistically significant differences were found in the lactic acid (p<.05). That is, the experimental group showed a significant decrease in lactic acid after the program whereas the control group showed a significant increase. Third, systolic blood pressure decreased significantly and while in PEF and FEV1 increased significantly in the experimental group after the program. Fourth, the LF of the control group significantly decreased after 5 days. Conclusion : After the Soomchi Lung Health Ocean Healing Program, positive physical changes were observed in the lung health variables and heart rate variability of the participants.

LNG 저장탱크 종합 열유동 해석프로그램 개발 (Program Development on the Thermofluidodynamic Analysis of LNG Storage Tanks)

  • 김호연;최성희;이정환;박영;하종만;주상우
    • 대한기계학회:학술대회논문집
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    • 대한기계학회 2001년도 춘계학술대회논문집D
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    • pp.683-688
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    • 2001
  • Cryogenic LNG(Liquefied Natural Gas) which is stored in the cylindrical storage tanks of $100,000m^{3}$ has very complex flow phenomena and the changes of thermal properties with exterior conditions and operation mdoes. These complex thermofluid behaviors are affected by the storage, exterior conditions of LNG, design specifications and heat transfer characteristics of tanks, Also, those have influence on the stable storage and supply of LNG in the storage tanks. Thus this study performed the analysis on the 2-D heat transfer of the tank with exterior conditions, on the Cool Down Process in order to cool down the LNG Storage Tank at the initial normal state, and on the Filling Process considered for incoming and rising of LNG. The analysis on the Mixing LNG Storage was studied too. At last, the visualized program on the complex thermofluidodynamic analysis was developed on the basis of the above analyses. The development of this program becomes to be used to the basic design of the commercial tanks as well as to assure technical skill of the analysis on the thermal stability of the stored LNG in the LNG Storage Tank.

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