• 제목/요약/키워드: Body balance

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카이로프락틱 골반 교정이 경추증후군의 신체균형에 미치는 영향 (The Effect of Body Balance on the Cervical Syndrome by Pelvis Adjustment of Chiropractic)

  • 이한춘;오평일;홍승희;이태영;장부규
    • 한국임상보건과학회지
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    • 제1권2호
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    • pp.21-29
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    • 2013
  • Purpose. This study was to investigate that the adjustment of Chiropractic pelvis method have effect on body balance and improvement people who has some problem in their daily life. Methods. With 20 students of experiment group and 20 students of compare group who has cervical syndrome, experiment group has adjustment of chiropractic pelvis 2 times a week for 4 weeks, the other group who didn't take any action. Results. As a result, center of body of experiment group wasn't improved relations between left and right statistically. But the relations between front and back of center of body increased statistically, cross analysis relations between short leg and center of body increased statistically. Conclusions. As a conclusion, experiment group with the front of center of body was improved 12.88% average of center of body. Experiment group with back of center of body was improved 13.84% average of center of body. This result come to the conclusion that chiropractic pelvis adjustment help the front and back of body balance.

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Orthotics 착용에 따른 정상, 요족, 평발의 생체역학적 보행분석 및 시뮬레이션 (Biomechanical Gait Analysis and Simulation on the Normal, Cavus and Flat Foot with Orthotics)

  • 이중현;이재옥;박성하;이영신
    • 대한기계학회논문집A
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    • 제31권11호
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    • pp.1115-1123
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    • 2007
  • The foot plays an important role in supporting the body and keeping body balance. An abnormal walking habit breaks the balance of the human body as well as the function of the foot. The foot orthotics which is designed to consider biomechanics effectively distributes the load of the human body on the sole of the foot. In this paper, gait analysis was performed for three male subjects wearing the orthotics. In this study, three male subjects were selected. The experimental apparatus consists of a plantar pressure analysis system and digital EMG system. The gait characteristics are simulated by ADAMS/LifeMOD. The COP (Center of Pressure), EMG and ground reaction force were investigated. As a result of gait analysis, the path of COP was improved and muscle activities were decreased with orthotics on the abnormal walking subjects.

시각적 바이오피드백 균형 훈련이 뇌졸중 환자의 균형 회복에 미치는 영향 (The Effect of Visual Biofeedback Exercise on the Recovery of Balance in Stroke Patients)

  • 김재용;김대경
    • PNF and Movement
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    • 제15권2호
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    • pp.201-208
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    • 2017
  • Purpose: The purpose of this study is to determine the effects of visual biofeedback training on the recovery of balance function in stroke patients. Methods: A total of 30 patients with stroke were chosen as the subjects of this study. The subjects were randomly divided into either the visual biofeedback balance training group (experimental group; n=15) or the general balance training group (control group; n=15). The visual biofeedback balance training and general balance training were implemented for 30 minutes a day, three times a week, for a total of four weeks. The subjects' balance ability was measured before and after the interventions. Results: The shift length and surface area of the center of the body decreased in both the experimental group and the control group, with the difference being statistically significant. The shift length and surface area of the center of the body both decreased more in the experimental group than in the control group, and there was a statistically significant between-group difference. Conclusion: The experimental group showed a greater improvement in terms of the balance ability of patients with stroke than the control group. Therefore, we believe that visual biofeedback balance training can be effectively applied for the improvement of balance ability in patients with stroke.

운동 후 멀티파라미터를 이용한 자세균형의 시스템 분석 (Analysis of Posture Balance System of using Multi-parameter after Exercising)

  • 김정래
    • 한국인터넷방송통신학회논문지
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    • 제11권5호
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    • pp.145-150
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    • 2011
  • 본 논문은 신체의 운동 이후에 자세의 움직임 변화를 주고, 다중파라미터를 이용하여 자세균형의 변화를 나타내는 시스템이다. 신체에 동작을 주어 자세 균형의 변화된 신호를 시스템에서 측정하고, 이를 분석하여 자세균형의 변화상태를 나타냈다. 신체의 자세변화는 머리와 상체를 움직여서 변화를 주었고, 자세 변화로 발생된 신호는 파라미터의 형태로 구성하여 측정할 수 있도록 하는 시스템으로 구성하였다. 데이터 신호는 데이터 획득 장치를 통하여 얻고, 신호 전달 과정에서 신호를 분석하여 논리적으로 분석하여 자세에 대한 평가를 할 수 있도록 조정하였다. 측정파라미터의 항목은 시각(Vision), 전정기관(Vestibular), 체성감각(Somatosensory), 중추신경계(CNS)이고, 측정파라미터의 평가는 안정성(Stability)으로 확인하였다. 본연구의 결과로 운동부하에 따른 인체의 자세변화에 따른 신체의 변화 상태를 분석할 수 있는 시스템을 구성 할 수 있음을 확인하고, 다양한 신체적 파라미터를 통한 모니터링 기능을 갖춘 시스템관리가 형성 될 것으로 예상한다.

전신 진동 운동이 만성 뇌졸중 환자의 슬관절신전근력, 균형 및 보행능력에 미치는 영향 (The Effects of Whole Body Vibration on Knee Extensor Strength, and Balance and Walking Ability with Chronic Stroke)

  • 인태성;송창호
    • 대한물리의학회지
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    • 제5권4호
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    • pp.675-683
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    • 2010
  • Purpose : The purpose of this study was to evaluate the effect of Whole body vibration exercise(WBVE) in patient with chronic stroke. Methods : Thirty patients were divided into two groups by randomly experimental group(14 subject) and control group(16 subject) in a single blinded, randomised study. experimental group was conducted for the 6-weeks WBVE program and had a structured exercise program for 16 minutes, 5 days per week and control group was conducted for the shame exercise program. Outcome variables included the knee extensor strength, Berg balance scale, Timed up and go test at 0 and 6 weeks. Results : The experimental group tended to improve more than the control group in balance(Berg balance scale) and walking ability(Timed up and go test). There were no trends in differences in change scores by the knee extensor strength. Conclusion : WBVE program may be helpful to improve knee extensor strengthening, dynamic balance and walking ability for patients with chronic patients.

8주간 Exercise Station을 이용한 운동프로그램이 노인의 균형능력 수행에 미치는 영향 (Effects of 8 Weeks of Exercise station training on balance ability for the elderly women)

  • 한상완;이병훈;이한주
    • The Journal of Korean Physical Therapy
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    • 제21권1호
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    • pp.27-34
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    • 2009
  • Purpose: The purpose of this study was to evaluate the effects of 8weeks of exercise station training with elastic band and swissball on body compositions and balance ability for elderly women. Methods: This study was designed as a experimental pre-post exercise station training evaluation. The experimental group performed exercises with band and ball for 8 weeks. The effects of the program were assessed using instruments measuring the body compositions and balance ability before and after participating in the training program. Results: There were no significant differences in body compositions and index of falling down risk, however, there were significant differences with balance index, functional reach test and one leg stand test. Conclusion: These findings suggest that exercise station training with elastic band and swissball can serve as an effective means of improving balance ability in elderly women.

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Effects of Whole Body Vibration Exercise on Lower Extremity Muscle Activity and Balance Ability in Football Player with Chronic Ankle Instability

  • Jeong, Yong-Sik;Kim, Je-Ho
    • The Journal of Korean Physical Therapy
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    • 제29권6호
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    • pp.293-298
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    • 2017
  • Purpose: The purpose of this study was to determine the effects of whole body vibration exercise (WBVE) on lower extremity muscle activity and balance ability according to different methods of exercises in football player and use it as basic data for the rehabilitation training of chronic ankle instability. Methods: Thirty subjects were randomly divided into two groups: the two groups, which each group have 15 members, are WBVE group and neuromuscular training (NMT) group according to training method. The exercise program was conducted for six weeks. Subjects were measured on lower extremity muscle activity and balance ability. Results: The muscle activity increasement of the WBVE group was significantly higher than that of the NMT group (p<0.05) and the balance ability decreasement of the WBVE group was significantly higher than that of the NMT group (p<0.05). Conclusion: These findings of this study suggest that WBVE may have a beneficial effect on improvement of lower extremity muscle activity and balance ability in football player with chronic ankle instability.

The effects of intensive gait training with body weight support treadmill training on gait and balance in stroke disability patients: a randomized controlled trial

  • Lee, Byung Joon;Lee, Hwang Jae;Lee, Wan Hee
    • Physical Therapy Rehabilitation Science
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    • 제2권2호
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    • pp.104-110
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    • 2013
  • Objective: The purpose of this study was to investigate the effects of intensive gait training with body weight support treadmill training on gait and balance in stroke disability patients. Design: Randomized controlled trial. Methods: Twenty-six stroke patients (20 men and 6 women) participated in this study. All subjects were hospitalized patients. They were randomly divided into two groups: the experimental group (body weight supported treadmill training group, n=14) and control group (treadmill group, n=12). The mean ages were 52.07 years (experimental group) and 53.83 years (control group). Subjects in both groups received conventional training 10 times/wk. Subjects in the experimental group practiced body weight supported treadmill training for 30 minutes a day, 3 day/wk. Subjects in the control group practiced treadmill training for 30 minutes. The Berg Balance Scale (BBS) and GAITRite were used to evaluate balance and gait parameters (step length, cadence and gait speed) before and after the intervention. Results: BBS scores in the experimental group showed significantly greater improvement ($4.33{\pm}1.54$), compared with the control group (p<0.05). Significantly greater improvement in the gait speed ($24.13{\pm}4.53$ cm/s), affected side step length ($10.40{\pm}3.42$ cm), sound side step length ($11.97{\pm}3.29$ cm), and cadence ($23.88{\pm}5.52$ step/min), compared with the control group (p<0.05). Conclusions: Intensive gait training with Body Weight Support Treadmill Training may improve gait and balance in subacute stroke.

4주간의 스위스 볼과 전신진동기를 이용한 교각안정화 운동이 노인 여성의 균형과 보행에 미치는 효과 (Effects of 4 Weeks Bridging Stabilization Exercise Using Swiss Ball and Whole Body Vibration on Balance and Gait Function in Elderly Women)

  • 김택훈;최흥식
    • 한국전문물리치료학회지
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    • 제18권3호
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    • pp.49-58
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    • 2011
  • The purpose of this study was to evaluate the effects of bridging stabilization exercise on balance ability and gait performance in elderly women. The subjects of this study were thirty-one elderly women over 65 years old in HongSung-Gun Senior Citizen Welfare Hall. The subjects were randomly assigned into one of three groups (trunk stabilization exercise on the mat, whole body vibration, and Swiss ball) and participated in each exercise program three times a week for 4 weeks. Each exercise began in the bridging position. The dynamic balance and gait were measured by limit of stability area using force plate, Berg Balance Scale (BBS), and Timed Up and Go Test (TUG). The results were as follows: 1) The limit of stability in three groups increased significantly in anterior-posterior and medial-lateral lean after 4-weeks intervention (p<.05). 2) There were no significant differences in the limit of stability among three groups after 4-weeks intervention (p>.05). 3) The BBS and TUG in three groups increased significantly after 4-weeks intervention (p<.05). 4) There were significant differences among three groups in BBS. Post-hoc test showed that Swiss ball exercise group was significantly higher than the mat and whole body vibration groups. 5) There were no significant differences TUG among three groups after 4-weeks intervention (p>.05). In conclusion, this study suggested that 4 weeks of the bridging stabilization exercises were effective on balance and gait in all three groups. Particularly Swiss ball exercise group showed higher improvement than two other exercise groups (mat, whole body vibration group).

20대 비만여성에서 6주간 복합운동을 통한 신체구성과 균형능력의 융합적 분석 (Convergence analysis of Body Composition and Balance after 6 Week Combined Exercise in 20's Obese Women)

  • 배세현;김기도;전병현;고재청;김경윤
    • 한국융합학회논문지
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    • 제8권1호
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    • pp.231-238
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    • 2017
  • 본 연구 목적은 20대 비만 여성에서 6주간의 복합운동 적용 시 신체구성변화가 균형능력에 어떠한 영향을 미치는지 알아보고자 하였다. 자발적 참여의사를 밝힌 20대 비만 여성 21명을 Control(no exercise, n=7), Group I(aerobic, n=7), Group II(combined, n=7)으로 무작위 배정하여 매회 50분간 1주일에 5회 총 6주간 시행하였다. 운동 전, 후 및 측정시기에 따른 세 집단 간 신체구성과 균형변화를 SPSS 18.0 ver.을 이용하여 통계분석 하였다. 연구결과, 운동 전에 비해 Group I, II는 체중과 체지방률이 감소하였고, Group II에서만 근육량의 증가와 체질량 지수가 감소하였다(p<0.05). 균형변화는 Group II에서 정적, 동적균형 모두 향상하였으나, Group I은 정적균형만 향상하였다(p<0.05). 따라서, 복합운동프로그램은 신체구성 변화와 근육량 증가를 유발시켜 균형능력 향상에 긍정적 효과를 나타낸 것을 확인할 수 있었다.