• 제목/요약/키워드: Balanced Energy Consumption

검색결과 108건 처리시간 0.027초

Study on the obesity and nutrition status of housewives in Seoul and Kyunggi area

  • Chung, Keun-Hee;Shin, Kyung-Ok;Yoon, Jin-A;Choi, Kyung-Soon
    • Nutrition Research and Practice
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    • 제5권2호
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    • pp.140-149
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    • 2011
  • This study was conducted to evaluate the rate of obesity of 212 women (age 45-60 years) in Seoul and the Kyunggi area through analysis of BMI and the dietary life factors related to obesity using a survey on dietary habits, dietary assessment, and nutrient intake. The height of the underweight group was taller than normal. The height of the obese group was equal to that of the normal group, but the weight was 8.5 kg greater than the normal group. Women in the underweight group consumed meals irregularly, and only 33.4% ate breakfast. Additionally, the rate of overeating was low in the underweight group, and milk, dairy products (yogurt, etc.), fruit, and fruit juice were consumed more than once a day. It was found that 62.1% of the women in the obese group never ate out, and the rate of eating one serving of fruit, drinking one cup of fruit juice, and eating various kinds of foods was high. The average point of women's dietary life was $21.9{\pm}2.9$, and 12.7% of all women responded that their dietary life was good. However, in the obese group, only 6.9% of the women reported that their dietary life was good. Evaluation of snacking habits revealed that the underweight group consumed a high level of carbonated drinks and ice cream, whereas for in the obese group, 24.1% of the women consumed milk and its products and 5.6% regularly consumed fast and fried foods. Evaluation of nutrient intake revealed that the consumption of energy, protein, vitamin A, vitamin $B_1$, $B_2$, $B_6$, niacin, vitamin C, and vitamin E was high in all of the groups, but the intake of folic acid in the underweight group was lower than the required level. Overall, 24.1% of the women in the obese group were found to have metabolic diseases, mostly hypertension (43%). In conclusion, a balanced diet to avoid excessive nutrient intake is needed to prevent obesity.

노인을 위한 영양소 섭취와 질병예방에 대한 영양교육 자료 개발 및 영양교육의 효과 - 건강관련 사항과 영양소섭취량 중심으로 - (Development of Nutrition Education Material for Nutrient Intake and Prevention of Disease and the Effects of Nutrition Education for the Elderly - Focused on Items related to Health and Nutrients Intake -)

  • 김명숙;김주연
    • 한국지역사회생활과학회지
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    • 제23권4호
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    • pp.467-478
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    • 2012
  • This study was carried out to develop nutrition education materials for nutrient intake and the prevention of disease for the elderly and to test their effects on the health-related matters and nutrition intakes after nutrition education. The mean age of the subjects was 71.6 years old. Diet adjustment for health increased a little bit from 2.2% to 11.1% after education but with no significance. The highest reported chronic illness was hypertension. The drinking of the subjects decreased a little bit after their education but wasn't significant. There were no significant changes to the frequency of food consumption across all the items after education, but there was a small increase to the daily intake of milk and dairy products and fruits and to a balanced diet three times per day. There was a significant increase in the intake of such nutrients as energy(p<0.05), protein(p<0.01), lipid(p<0.05), phosphorus(p<0.05), sodium (p<0.05), vitamin $B_2$(p<0.05), vitamin $B_6$(p<0.05), and niacin(p<0.001) after education. Those findings show that nutrition education provided to the elderly had no clear effects on the items that required memorization such as nutrition knowledge but did have some effects on dietary life. If the nutrition education requiring memorization is provided repeatedly with data supplemented, more effective nutrition management will be possible.

운동실천 수준에 따른 한국인의 식품 및 영양소 섭취양상에 관한 연구 (Identification of the Dietary Intake Patterns of Korean Adults according to Their Exercise Levels)

  • 김영옥
    • 대한지역사회영양학회지
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    • 제7권6호
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    • pp.769-780
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    • 2002
  • The purpose of this study was to identify the differences in dietary consumption patterns according to the exercise level of Korean adults. The study subjects were the 7,370 Koreans aged 20 years and older of the 1998 Korean Health and Nutrition Survey. The dietary assessment was conducted by means of the 24 hour recall method. Data for individual exercise behavior were collected by interviews as part of the National Health Behavior Survey. Following the analysis of variances the Duncan's Multiple Range Test was used to test the differences in food and nutrient intakes among groups with different levels of exercise. Current exercise practices were reported by 22% of the male subjects and 15% of the female subjects. Unlike observations from the American and European studies, a greater amount of meat intake was observed more frequently among high exercises group than among middle and low exercisers in the case of the male subjects. This was reflected in the increasing levels of protein and fat intake in proportion to the exercise levels. However, the food and nutrient intake patterns of female exercisers were quite different from those of the males. The least intake of fatty foods was observed among the high exercisers. Energy intake from fat was the lowest among the high exercisers. These results may imply that the motivation to exercise was quite different between male and female Koreans. This dietary pattern may have a risk of undernution. Summerizing the results, whatever the motivation of the exercise, the Korean exercisers of both sexes had unhealthy dietary pattern. Therefore, nutritional education should be conducted to encourage the eating of a balanced diet along with exercise, among Koreans of both sexes, in order to promote a healthy lifestyle.

부분 토폴로지 재구성 기법을 적용한 부하 균형 토폴로지 유지 (Load-balanced Topology Maintenance with Partial Topology Reconstruction)

  • 홍윤식;임화석
    • 한국통신학회논문지
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    • 제35권12A호
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    • pp.1188-1197
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    • 2010
  • 무선 애드혹 망에서 connected dominating set(CDS)를 활용한 라우팅 방식의 핵심은 dominating 노드로 동작할 최소 개수의 노드들을 선택하고, 이 노드들로 이루어진 백본 망을 구성하는 것이다. CDS 에서 장애 노드가 발생할 확률은 무시할 수 있는 수준은 아니다. 고장 감내가 중요한 비중을 차지하는 응용에서는 기존 CDS 기반 라우팅이 바람직하지 않을 수 있다. 따라서 메시지 플러딩에 따른 오버헤드로 인해 CDS 전체 재구성 시도를 최소화하는 것이 필요하다. 이를 위해 CDS 전체 재구성을 시도하는 대신, 장애가 발생한 노드를 중심으로 제한된 범위에 놓인 노드들에 대해서만 CDS를 부분 재구성할 수 있도록 대체 노드를 찾는 방안을 제안한다. 이러한 방식을 적용할 경우., CDS 부분 재구성시에도 dominating 노드 수가 전체 재구성을 시도했을 때와 같게 유지될 뿐만 아니라 전체 재구성 때보다 20~40% CDS 구성 시간을 단축시킬 수 있다. 고 이동성을 갖는 상황에서 기존 전체 재구성 알고리즘에 비해 패킷 수신율 및 에너지 소비 측면에서 유리한 결과를 얻었다.

아동 및 청소년의 라면 섭취에 따른 식품 및 영양소 섭취 실태 비교 - 2005년 국민건강영양조사 심층분석 결과 - (A Comparison of Food and Nutrient Intakes between Instant Noodle Consumers and Non-Consumers among Korean Children and Adolescents)

  • 이정숙;김정선;홍경희;장영애;박수현;손영애;정해랑
    • Journal of Nutrition and Health
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    • 제42권8호
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    • pp.723-731
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    • 2009
  • Instant noodle is one of the most popular foods in Korea. The objective of this study was to examine the association of instant noodle consumption and food and nutrient intake among children and teenagers in Korea. We used dietary data from 24-h recall of 1,748 subjects aged 7-19 years who participated in the 2005 Korea National Health and Nutrition Examination Survey. Those who consumed instant noodle once or more during the survey period were categorized as "instant noodle consumer (INC)" and were compared for food and nutrient intakes with the others (non-INC). The average age of the INC was 13.4 and that of the non-INC was 12.4; girls consumed more instant noodles than boys (p < 0.05). There was no significant difference in BMI between the two groups. With the exception of grains, as compared to the non-INC, the INC consumed significantly less amounts of potatoes, vegetables, mush-rooms, fruits, spices, seafood, and milk and dairy products. With respect to nutrient intakes, the INC-group showed significantly higher nutrient intakes of energy, fat, carbohydrate, sodium, thiamine, and riboflavin; however, as compared to the non-INC-group, the INC-group showed significantly less intakes of calcium, niacin, and vitamin C. The overall result suggests that consuming instant noodles may lead to excessive intake of fat and sodium, but it may cause an increased intake of thiamine and riboflavin. Therefore, nutrition education that helps children and teenagers choose a balanced meal while consuming instant noodle should be carried out. In addition, manufactures of instant noodles should consider nutritional aspects in product development processes.

한국 성인의 지방산 섭취와 복부비만 및 고혈당과의 관련성 -1998~2007 국민건강영양조사 자료에 근거하여- (Fatty Acids Intake and Its Association with Abdominal Obesity and Hyperglycemia in Korean Adults: Korea National Health and Nutrition Survey, 1998~2007)

  • 박용순;박효진;원선임
    • 동아시아식생활학회지
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    • 제22권2호
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    • pp.147-162
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    • 2012
  • Abdominal obesity is an important factor of metabolic syndrome and is known as an independent risk factor of cardiovascular disease. The purpose of this study was to examine the fatty acid intake pattern as well as the association between fatty acid intake and abdominal obesity and hyperglycemia in Korean adults. This study was based on data from the Korea National Health and Nutrition Examination Surveys (KNHANES) I, II, III, and IV. After excluding subjects who had missing data for dietary intakes, anthropometric measurments, and laboratory tests, a total of 12,320 subjects aged 20~64y (5,266 men and 7,054 women) were included in the study. Trends in individual consumption of dietary fatty acids by year were analyzed by One-way ANOVA test, and the association between fatty acid intake and abdominal obesity and hyperglycemia was analyzed by logistic regression analysis after adjusting for age, energy intake, marital status, job, education level, alcohol intake, and smoking status. In men, intakes of TFA, SFA, MUFA, FUFA, and n-6 PUFA significantly increased with year. On the other hand, intakes of TFA, SFA and FUFA significantly increased with year in women. Logistic regression analysis showed that the risk of abdominal obesity was significantly associated with intakes of PUFA, LNA and n-3 PUFA in women. However, there was no association with any fatty acid intakes in men. The risk of hyperglycemia was significantly and positively associated with intakes of TFA, SFA, PUFA, and LNA in men, but, there was no significant association with any fatty acid intakes in women. These results show that abdominal obesity and hyperglycemia are significantly associated with individual intake of fatty acids, suggesting that fatty acid type may be associated with risk of abdominal obesity and hyperglycemia. Futher, the macronutrients of measl must be properly balanced.

대화면 LCD Backlight를 위한 새로운 전류평형 다채널 LED 구동회로 (A New Current-Balancing Multi-Channel LED Driver for a Large Screen LCD Backlight Unit)

  • 이상현;조상호;노정욱;홍성수;한상규
    • 전력전자학회논문지
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    • 제15권2호
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    • pp.111-118
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    • 2010
  • 최근 저전력 소모와 얇은 두께, 무수은, 다양한 색표현력, 빠른 응답 속도 등의 다양한 장점을 가진 LED(Light Emitting Diode)를 광원으로 이용하는 LCD(Liquid Crystal Display) TV가 큰 주목을 받고 있다. 이러한 LCD TV의 화면을 균등한 휘도로 표현하기 위해 기존의 구동회로는 다 채널의 LED를 정전류로 제어하는 DC/DC 컨버터가 각각 적용되었고, 이는 원가 상승 및 효율 저하의 원인이 되었다. 이를 해결하기 위하여 본 논문에서는 각 LED 채널에 적용되는 DC/DC 컨버터 없이 트랜스포머를 이용하여 모든 LED 채널의 정전류 제어가 가능한 고효율 저가격형 구동회로를 제안하고, 이에 대한 이론적 해석을 제시한다. 최종적으로 제안 회로를 46" LCD TV 백라이트에 적용하여 그 실험 결과를 바탕으로 제안 회로의 타당성을 검증한다.

Studies on Intake and Serum Concentrations of Fatty Acids in Korean Adolescents

  • Chung, Eun-Jung;Kim, Soo-Jung;Um, Young-Sook;Ahn, Hong-Seok;Lee, Dong-Hwan;Lee, Yang-Cha-Kim
    • Nutritional Sciences
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    • 제1권1호
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    • pp.42-50
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    • 1998
  • In this study, we evaluated the dietary fatty-acid pattern and serum fatty-acid composition of middle school students (total, 355 ; male, 182 ; female, 173), who are vulnerable to excessive and unbalanced food intakes such as fatty acids and energy. In serum lipid levels, total Chol (p<0.05) and HDL-Chol (p<0.001) levels of female students were significantly higher than those of mal, students. The average fat intake was 23-26 energy % which falls in with the current recommendation level (15-25%) for adults. Although the average P/M/S ratio of dietary fat was 1.1/1.2/1.0 which approaches the recommended ratio, the average range of $\omega$6/$\omega$3 fatty acid ratio of dietary fat was found to be 12.0-16.5, which is higher than the presently recommended range of 4 -10. Some of the very high values found in this study were partly explained by the fact that the range of individual variation of $\omega$6/$\omega$3 ratios was very large. Mean daily intake of Chol was 357-361 mg. The n3 fatty acid intake of middle school students was higher in the LFHM (high fish low meat) group than in the LFHM (low fish high meat) group. EPA and DHA intakes appeared to be significantly higher (p<0.01) in the HFLM group than in the LFHM group as expected. Dietary total $\omega$3 fatty acids (p<0.05) and EPA (p<0.01) were also negatively associated with serum AA($\omega$6) levels. Interestingly, energy intakes and dietary SEAs such as 12 : 0 (p<0.05), 14 : 0 (p<0.01) and 16 : 0 (p<0.05) were negatively associated with serum AA ($\omega$6) levels. To lower the $\omega$6/$\omega$3 ratio of dietary fatty acids for children, frequent consumption of $\omega$3 series fatty-acid rich foods such as soy bean, bean products and fish is recommended. Detailed guidelines should be developed in recommending balanced food intake and qualitative fat intake for Korean adolescents taking heterogeneous groups into consideration. In accurately evaluating fatty acid intake, it is also necessary to have the fatty acid composition data of all foods consumed in each country.

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과거의 우유 및 유제품의 섭취가 한국노인의 골밀도에 미치는 영향 (The effect of Nutrient Intake and Past Dairy Products Consumption on Bone Mineral Density of Postmenopausal of Korean Women)

  • 강은주
    • 한국식품영양학회지
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    • 제11권1호
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    • pp.87-98
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    • 1998
  • 본 연구는 한국노인의 식습관에 근거한 영양섭취 패턴을 분석하고 요추 골밀도를 측정하여 식이 인자와 과거의 우유 및 유제품의 섭취경력이 골밀도에 미치는 영향을 분석하였다. 노인들을 대상으로 과거의 식습관을 조사하는 것은 매우 어려우므로 본 연구에서는 인지회상법(cognitive food frequency recall method)을 우리나라의 식습관과 생활여건에 맞게 수정하여 사용하였다. 38~67세 사이의 여성을 대상으로 골밀도 135명을, 식이섭취조사, 인체계측, 혈액, 과거의 우유제품 섭취조사에 임한 조사대상자는 170명이었다. 연구결과를 요약하면 다음과 같다. 1. 평균연령은 53.4세, 평균체중은 57.9kg, 평균신장은 157.4cm, 체질량지수는(BMI)는 36.73, 섭취열량은 2,101.3㎉, 칼슘의 섭취량은 638.7mg, 단백질 섭취량은 70.3g이었고, RDA에 근접되거나 약간 상회하는 정도의 영양섭취와 신체소견을 나타내었고, 50~54세군에서 가장 높은 BMI를 보였으나 각 연령군간의 통계적 유의성은 없었다. 2. 요추의 골밀도 측정치는 평균(L2-L4) 0.912g/$ extrm{cm}^2$로, 50세 이하군에서 1.02g/$\textrm{cm}^2$, 50~54세군에서 0.92g/$\textrm{cm}^2$, 55~59세군에서 0.85g/$\textrm{cm}^2$, 60세 이상에서 0.81g/$\textrm{cm}^2$으로 연령의 증가에 따라 현격한 감소를 나타내었다. 3. 열량섭취와 식이 단백질량, 칼슘, 인은 상호 높은 양의 상관을 보였고, 요추의 골밀도에는 연령, 체중이 식이 요인보다 유의한 상관이 있었다. 4. 유제품의 과거의 섭취 경험은 탈지유의 섭취가 가장 많았고, 탈지유 이외의 다른 유제품의 섭취 경험이 없는 대상자가 94% 이상이었다. 유제품의 상용섭취를 시작한 시기는 4~5년전부터로 대다수가 청장년기의 유제품 섭취경험이 없었다. 5. 유제품의 섭취 빈도와 골밀도는 섭취시기가 10대 이전이 가장 상관이 높았고, 특히 60세 이상군에서 현저한 유의적 상관이 있었으며, 50~59세 사이와 20~30대에서도 유의적인 상관이 높았으며, 50세 이하군에서는 유의한 상관이 없었다. 이상의 결과를 통하여 볼 때, 여성의 골격 건강을 위해 열량, 단백질, 칼슘, 인 등의 식이 섭취량이 척추 골밀도와 밀접한 관련성을 나타냈고 과거의 유제품의 섭취, 어린 시절에 섭취한 경험자일수록 일생동안 충실한 골질량과 높은 골밀도치를 유지할 수 있었다. 그러나 아직 우리나라의 일상 식사에서 칼슘을 권장량 이상으로 섭취하는 여성이 적으므로 칼슘 섭취량에 대한 강조가 필요하며, 폐경 후의 급격한 골손실을 고려해 볼 때 30대 이전에 어느 정도의 칼슘 섭취량이 바람직할 것인가에 대해서는 계속적인 연구가 요구된다. 또한 일상생활에서 우유 및 우유제품의 섭취를 증가시키기 위해 꾸준한 국민적 홍보가 필요할 것이다.

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류마티스 관절염 환자의 항산화 영양소 섭취상태와 생활습관 (Antioxidant Nutrient Intakes and Health Behaviors of Rheumatoid Arthritic Patients)

  • 이주희;정은정;이영호;지종대;안홍석
    • 대한지역사회영양학회지
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    • 제13권2호
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    • pp.253-262
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    • 2008
  • Previous studies have indicated that incidence of rheumatoid arthritis (RA) is partly related to the damage of antioxidant systems, but etiology of RA is not fully identified. This study was performed to evaluate nutrient intakes including antioxidants, health related behaviors and food habits of RA patients and controls. RA patient group (n = 68) and sex-matched healthy controls (n = 68) were joined in this study. Nutrient intake was estimated using a semiquantitative food frequency questionnaire. As mean age of RA ($52.9{\pm}13.8$ years) was significantly higher than those of controls ($48.7{\mp}5.9$ years), data were analyzed by using Student's t-test, adjusted for age. There was no significant difference between two groups in body mass index. Compared with those of controls, frequencies of drinking (p < 0.001) and coffee consumption (p < 0.05) of RA groups were lower. RA groups had lower frequencies of fruit (p < 0.01), vegetable (p < 0.05) and fatty meat (p < 0.05) consumptions and balanced diet (p < 0.01), and higher frequencies of fried dishes (p < 0.01), and salty dishes (p < 0.01), compared to controls. The most nutrient intakes including energy intake of RA were tended to be lower than those of controls. Vitamin A, ${\beta}$-carotene and vitamin C intakes were significantly lower in RA than controls (p < 0.001). Daily vitamin A, ${\beta}$-carotene and vitamin C intakes of RA were lower than those of control (vitamin A: RA $360.6{\pm}252.23{\mu}g$ RE, control $844.5{\pm}426.2{\mu}g$ RE, p < 0.001; ${\beta}$-carotene: RA $1450.9{\pm}1019.0{\mu}g$, control $3968.8{\pm}2248.21{\mu}g$, p < 0.001; vitamin C; RA $40.6{\pm}21.48mg$, control $84.7{\pm}40.29$, p < 0.001) These results suggest sufficient consumption of antioxidant nutrients may prevent and improve RA status.