• 제목/요약/키워드: Average Daily Smoking

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남자 중.고생의 흡연과 음주습관이 영양소 섭취 및 건강상태에 미치는 영향 (Effect of Smoking and Drinking Habits on the Nutrient Intakes and Health of Middle and High School Boy Students)

  • 신경옥;안창훈;황효정;최경순;정근희
    • 한국식품영양과학회지
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    • 제38권6호
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    • pp.694-708
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    • 2009
  • 본 연구는 서울시에 거주하는 남자 중 고생을 대상으로 흡연과 음주 현황을 조사하여 흡연 유무에 따라 비흡연군 (199명), 흡연군(11명), 흡연 음주군(52명)으로 분류하였으며, 설문을 통해 흡연과 음주습관, 식생활 관련사항 및 영양섭취상태 등을 조사하여 흡연과 음주습관이 식생활 습관, 영양소 섭취상태 및 건강상태에 어떠한 영향을 미치는지를 조사하였다. 전체 조사대상자의 신장 및 체중은 각각 $173.5{\pm}6.8\;kg$, $64.83{\pm}11.8\;cm$로 신장은 한국인 체위 기준치에 비해 1.5 cm 이상 더 컸으며, 체중은 1.0 kg 정도 높게 조사되었고, 전체 조사대상자의 체질량지수의 평균값은 $21.4{\pm}3.7\;kg/m^2$정도로 나타났다. 전체 조사대상자의 89% 이상이 건강에 대해 관심이 있는 것으로 조사되었으며, 43.5%의 청소년이 자신만의 건강유지 비결로 규칙적인 운동을 가장 많이 손꼽았다. 또한 66.0%의 청소년이 실제로 운동을 하고 있었으며, 일주일에 평균 3번 정도한다고 답한 전체 응답자는 37.3%로 가장 많은 비율을 차지하였다. 1회 운동 시 평균 운동시간은 30분${\sim}$1시간 정도가 가장 많은 비율(46.3%)을 차지하였다. 흡연자 63명 중 음주를 하는 학생이 52명 82.5%이었으며, 11명 17.5%만은 흡연만 하여 본 연구결과에서 보면, 흡연을 하는 경우 음주를 동시에 하는 것으로 조사되었다. 55.6%의 남자 중 고생은 중학교 때 흡연을 시작하였으며, 흡연 동기는 38.1%가 호기심으로 시작했다고 답하였다. 특히 배고플 때 흡연욕구를 강하게 느꼈으며, 흡연 장소로는 화장실이라고 답하였다. 흡연기간은 6개월에서 1년 사이가 가장 많은 비율을 차지하였고, 하루 흡연량은 하루에 $5{\sim}10$개피를 핀다고 답한 비율이 가장 많이 차지하였다. 금연을 하기 위해 시도했던 방법으로는 그냥 참은 경우가 69.0%였으며, 금연에 실패한 이유로는 의지부족이 44.4%로 가장 많은 비율을 차지하였다. 금연의 의향을 묻는 질문에는 전체 조사대상자의 87.1%가 금연을 하고 싶다고 답하였으나, 금연 프로그램을 실시하면 참여하겠느냐는 질문에는 단지 56.7%만이 참여하길 원하였다. 흡연 음주군에서 음주 시작 시기는 50.0%가 고등학교 때 시작하였으며, 사교적 필요성에 의해서 음주를 시작하였다고 답하였다. 음주는 주로 지정된 장소에서 하였으며, 조사대상자의 반 이상의 남자 중 고생이 한 번에 마시는 술의 양은 소주 한 병이하라고 답하였다. 음주의 욕구를 강하게 느낄 때는 친구가 술을 먹을 때라고 답하였으며, 금주 의향을 묻는 질문에는 단지 40.4%만이 금주를 하겠다고 답하였다. 34.4%의 아동이 매일 아침식사를 하는 것으로 조사되었으며, 아침식사를 전혀 하지 않는 결식률도 16.4%나 되었다. 아침식사를 거르는 이유로는 47.0%가 '아침시간이 바빠 시간이 없어서'라고 답하였으며, 건강상의 문제를 고려해 볼 때 결식의 방안을 마련하는 것이 시급한 과제라고 사료된다. 과식을 하는 이유로는 전체 조사대상자의 52.5%가 좋아하는 음식이 많아서 과식을 하는 것으로 조사되었으며, 흡연 음주군에서 과식을 자주하는 것으로 나타났다(p<0.05). 간식의 경우 하루에 $1{\sim}2$회 한다는 전체 청소년의 비율이 72.6%를 차지하였으며, 간식으로 섭취하는 식품으로는 비흡연군에서는 빵류 및 감자 40.2%, 패스트푸드 및 튀김식품을 30.7%로 많이 섭취하고 있었으며(p<0.05), 흡연군에서는 탄산음료 및 빙과류를 간식으로 섭취하는 비율이 36.4%나 되었고, 흡연 음주군에서는 과일류(38.5%)와 패스트푸드 및 튀김식품(26.9%)을 간식으로 가장 많이 섭취하는 것으로 조사되었다. 남자 중 고생이 주식으로 섭취하는 탄수화물 식품의 섭취비율 중 비흡연군에서는 다른 군에 비해 잡곡과 현미를 각각 45.7%와 36.2%로 유의하게 높았다(p<0.05). 흡연 음주군에서는 과일을 자주 섭취하는 비율이 9.6%로 매우 낮았으며(p<0.05), 50.0%가 패스트푸드를 섭취하는 것으로 조사되었다. 식생활 평가에서는 흡연군에서 삼겹살, 갈비 등 지방이 많은 육류를 주 2회 이상 먹는 비율이 높았으며, 아이스크림이나 과자, 탄산음료를 주 2회 이상 간식으로 자주 먹는 비율도 54.3%로 유의하게 높았다(p<0.05). 전체적인 영양소 섭취상태는 $15{\sim}19$세 청소년의 영양섭취기준에 제시한 기준치에 비해 현저히 높았으며, 열량 섭취의 경우 비흡연군에 비해 흡연군과 음주 흡연군에서 유의하게 높았다(p<0.05). 특히 흡연 음주군에서는 다른 군에 비해 인이 유의하게 높은 것으로 조사되었으며(p<0.05), 콜레스테롤(p<0.05)과 소디움(p<0.05) 섭취량은 흡연군에서 가장 높았다. 본 연구결과 청소년들이 흡연과 음주를 하게 되는 가장 큰 이유가 친구나 학교 선 후배 등 또래 집단의 영향을 받는 것으로 조사되었으며, 충동적인 호기심에 의해 시작하는 경우가 많아 흡연과 음주가 건강에 미치는 유해성에 대한 인식이 부족하였다. 또한 흡연을 하는 경우 음주를 동시에 하는 남자 중 고생이 82%가 넘는 것으로 나타나 청소년들의 흡연과 음주 실태는 심각한 사회 문제라 할 수 있으며, 식생활 습관도 음주 흡연군에서는 과일 섭취가 낮은 반면 고열량 식품 선호 및 과식을 하는 것으로 조사되었고, 흡연군에서는 육류 및 가공식품등의 섭취가 높았다. 따라서 선행연구(6)에서도 지적했듯이 친구들의 흡연과 음주의 권유를 단호하게 거절할 수 있는 대처방법을 습득시키거나 흡연과 음주의 욕구를 느낄 때의 실질적인 대처 수단 및 금연을 하는 구체적인 방법 등의 현실적인 교육이 필요하다고 사료된다. 흡연과 음주로 인해 발생되는 편식이나 과식 등의 잘못된 식습관을 바로 잡아 청소년의 성장 발달에 도움을 줄 수 있는 균형적인 영양섭취가 중요하며, 영양적인 중요성을 인식할 수 있는 교육도 뒷받침되어야 할 것이다. 또한 청소년 시기에 먹거리의 중요성을 인식시켜 건강에 유익하고, 안전한 식품을 선택할 수 있는 감각을 습득시키는 것도 중요할 것으로 사료된다.

일 대학 치기공과 재학생의 생활습관이 심신 자각증상에 미치는 영향 (Effects of life style on psychosomatic a subjective a symptoms of the dental technology students)

  • 권순석;이혜은
    • 대한치과기공학회지
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    • 제38권1호
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    • pp.37-49
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    • 2016
  • Purpose: This research is performed through the analysis of the dental technology students' life-style factors of their daily lives that have a close relation with health, and the self-reported symptoms which are related to psychosomatic diseases, for the production of basic data for the change of life-styles and the development of educational programmes. Methods: This research has been performed through questionnaires from the beginning of October of 2014 till the end of November through the Dental Technology students of G-do, chosen by random sampling method after informed consent, where out of the 270 papers, 258 results were used for the analysis. Results: Firstly, the results of the research was as follows: Non-smokers accounted for 61.2%, student who did not do regular physical activities accounted for 50.4%, students who had sleeping hours of 6 to 7 hours accounted for 35.7%, students who eat snacks accounted for 63.2%, students who eat breakfast once to twice a week accounted for 30.6%, students who had an average number of drinks of once to twice a week accounted for 39.9%, and students with BMI of '$18.5^{\circ}{{\neq}}22.9$' accounted for 56.2%, being the highest. Secondly, in gender, smoking (p<.001), regular physical activity (p<.001), BMI (p<.001), eat snacks (p<.05), average number of drinks (p<.05), and of the health check-up, eat breakfast (p<.05), of the year level, eat snack (p<.01), BMI (p<.01), hours of sleep (p<.05), of major satisfaction, regular physical activity (p<.01), and BMI (p<.05), and there was a significant statistical difference, but there were no significant statistical difference in religion. Thirdly, of the bodily self-reported symptoms of the correlation analysis within the life-style variables and the self-reported symptoms, multiple subjective symptoms (I), respiratory (A), eye and skin (B), and digestive organs (C) were the highest in the correlation analysis with regular physical activity (p<.01), and of mental health, impulsiveness (H), mental instability (J), and depression (K) showed highest results in correlation analysis with regular physical activity (p<.01, p<.05), lie scale (L) and irregular and life (G) with eat breakfast (p<.01), and aggressiveness (F) with BMI (p<.01), showed highest results in correlation analysis. Fourthly of the Dental technology students' bodily self-reported symptoms, life-style factors which had a statistically significant effect appeared to be regular physical activity (p<.001) and BMI (p<.05), and of the mental self-reported symptoms, causes that did not have statistically significant effect appeared to be regular physical activity (p<.05) and eat breakfast (p<.05). Conclusion: This research concludes that in order to develop correct life-style habits for health promotion and reduce self-reported symptoms related to the Dental Technology students' diseases, education for the recognition of the necessity of self health promotion must be conducted, and a education programme scheme for the Dental technology curriculum for practicing the correct life-style habits in daily life is required.

간호대학생의 심리적 분리, 자기통제력, 학교만족도가 스마트폰 중독에 미치는 영향 (Effect of psychological separation, self-control, college satisfaction on the smartphone addiction of nursing students)

  • 양현주
    • 문화기술의 융합
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    • 제7권4호
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    • pp.85-93
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    • 2021
  • 본 연구는 간호대학생을 대상으로 심리적 분리, 자기통제력, 학교만족도가 스마트폰 중독에 미치는 영향을 확인하기 위해 시도되었다. 연구 참여자는 B시의 간호대학생 201명을 대상으로 하였다. 자료분석은 SPSS 22.0 프로그램을 이용하여 실수, 백분율, 평균, 표준편차, t-test, ANOVA, 피어슨 상관계수, 다중회귀분석으로 분석하였다. 대상자의 스마트폰 중독의 평균은 2.23±.58점이었고, 일반적 특성에 따른 스마트폰 중독의 차이는 음주 유무(t=2.530, p=.012), 흡연 유무(t=2.302, p=.022), 공부시간(F=6.036, p=.001), 스마트폰 사용시간(F=11.127, p<.001)에서 유의한 차이를 나타냈다. 대상자의 스마트폰 중독은 자기통제력(r=-.443, p<.001), 학교만족도(r=-.210, p=.003)와 부적상관관계를 나타냈다. 대상자의 스마트폰 중독에 영향을 미치는 요인은 자기통제력(𝛽=-.335, p<.001), 스마트폰 사용시간(𝛽=.231, p<.001), 흡연 유무(𝛽=-.132, p=.033)로 나타났고, 설명력은 27.5%로 나타났다. 본 연구결과를 통하여 간호대학생을 대상으로 스마트폰 중독에 영향을 미치는 요인을 확인하고, 스마트폰 중독을 조절하기 위한 중재방안을 마련하는 연구가 필요하다.

지게차 운전원의 블랙카본(black carbon, BC) 노출에 영향을 미치는 직업적 요인 (Occupational Factors Influencing the Forklift Operators' Exposure to Black Carbon)

  • 이혜민;이승희;류승훈;박지훈;박동욱
    • 한국산업보건학회지
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    • 제27권4호
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    • pp.313-323
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    • 2017
  • Objectives: This study aimed to assess exposure to black carbon(BC) among forklift operators and to identify environmental and occupational factors influencing their BC exposure. Methods: We studied a total of 23 forklift operators from six workplaces manufacturing paper boxes. A daily BC exposure assessment was conducted during working hours from January to April 2017. A micro-aethalometer was used to monitor daily BC exposure, and information on work activities was also obtained through a time-activity diary(TAD) and interviews. BC exposure records were classified into four categories influencing BC exposure level: working environment, workplace, forklift operation, and job characteristics. Analysis of variance(ANOVA) was used to compare average BC exposure levels among the four categories and the relationships between potential factors and BC exposure were analyzed using a multiple linear regression model. Results: The operators' daily exposure was $12.9{\mu}g/m^3$(N=9,148, $GM=7.5{\mu}g/m^3$) with a range: $0.001-811.4{\mu}g/m^3$. The operators were exposed to significantly higher levels when they operate a forklift in a room ${\leq}20,000m^3$($AM=12.3{\mu}g/m^3$), in indoor workplaces($AM=16.3{\mu}g/m^3$), when they operate a forklift manufactured before 2006 ($AM=13.2{\mu}g/m^3$), a forklift with a loading limit of four-tons($AM=27.1{\mu}g/m^3$), with a roll and bale type clamp($AM=17.1{\mu}g/m^3$), and with no particulate filter($AM=15.7{\mu}g/m^3$). Conclusions: Occupational factors including temperature, smoking, season, daytime, room volume($m^3$), location of operating, and manufacturing era and model of forklift influenced the BC exposure of forklift operators. The results of this study can be used to minimize the BC exposure of forklift operators.

심장재활 교육프로그램이 심근 경색증 환자의 질병관련 지식과 건강행위 이행에 미치는 효과 (Effects of Cardiac Rehabilitation Teaching Program on Knowledge Level and Compliance of Health Behavior for Patients with Myocardial Infarction)

  • 정혜선;김희승;유양숙;문정순
    • 대한간호학회지
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    • 제32권1호
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    • pp.50-61
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    • 2002
  • The purpose of this study was to investigate the effects of cardiac rehabilitation teaching program on knowledge level and compliance of health behavior for the patients with myocardial infarction. Method: The subjects were 47 patients 23 were assigned to the experimental group and 24 were for the control. The cardiac rehabilitation teaching program is a individualized teaching program which was delivered to the experimental group during hospitalization period by present researcher. Data were collected through questionnaire surveys for knowledge level and compliance of health behavior from September 15, 1999 to December 31, 2000. The collected data was analyzed by using the SAS program. Results: 1. With regard to the knowledge scores 1) The total knowledge level in the experimental group was significantly higher than in the control group. 2) As to the knowledge domains, nature of disease, risk factors, diet, medication, exercise, and daily activities were significantly higher in score in the experimental group than in the control group. 2. With regard to the compliance of health behavior 1) The average compliance with good health behavior was significantly higher in the experimental group than in the control group. 2) As to the health behavior domains smoking cessation, diet, stress management, regular exercise, and other measures for lifestyle modification were significantly higher in score in the experimental group than in the control group. 3. The pre-treatment knowledge score was positively correlated to the post-treatment knowledge score and post- treatment knowledge score was positively correlated to the post-treatment compliance of health behaviors. Conclusion: The above findings indicate that the cardiac rehabilitation teaching program for the experimental group was effective in increasing level of knowledge and improvement of compliance with good health behavior of patients with myocardial infarction.

노인의 지방섭취 식습관과 심혈관계 질환과의 관계에 대한 연구 (A Study on the Relationship between Lipid Intake Style and Cardiovascular Disease of the Elderly)

  • 조경자
    • 대한가정학회지
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    • 제40권5호
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    • pp.1-14
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    • 2002
  • This study was administrated to find the effects of dietary habits and nutrient intakes on the development of cardiovascular disease in the elderly aged over 60. The 40 healthy elderlies(18 males, 22 females) and 40 hospitalized elderlies with the cardiovascular disease(23 males, 17 females) were subjected for the study. Body weight, height, BMI and blood pressure were measured. Also, health behaviors such as exercise, smoking, drinking and dietary habits, frequency of intake lipid food in the past, nutrient intake at the present were assessed by interviews and questionnaire. The results of this study are as follows. 1. Body weight and the BMI were higher in hospitalized male elderlies significantly than those of healthy male elderlies(p<0.05). But the blood pressure wasn't different between two groups. 2. The ratio of male subjects who do regular exercise was significantly higher in healthy group(p<0.01). And significant difference in the extent of stress was found between two female groups(p<0.05). 3. The amount of meal and salty taste showed significant difference between two female groups(p<0.01) but the other dietary habits such as meat preference were not different between healthy and hospitalized elderlies. 4. Compared with healthy male elderlies, hospitalized male elderlies showed significantly higher frequency of intake of fish in the past(p<0.05) and frequency of intake of lipid food such as pork and chicken was also higher in the hospitalized male elderlies, but no significant difference in nutrient intake at the present was found between healthy and hospitalized elderlies. 5. Nutrient intake of elderlies showed in the average daily intake of energy, Ca, vitamin $B_2$were lower than Korean recommended dietary allowances(CRDA). For female subjects, the cholesterol intake was positively correlated with body weight, meats and eggs intake showed positive correlation with body weight and the BMI(p<0.01).

중년 남성에서 과일·채소 섭취량에 따른 대사증후군 위험도 비교 - 제6기(2013~2015년) 국민건강영양조사 자료 이용 - (Metabolic Syndrome Risk according to Fruit and Vegetable Intake in Middle-aged Men - Using the Korea National Health and Nutrition Examination Survey (KNHANES) 2013~2015 -)

  • 허은실
    • 한국식품영양학회지
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    • 제30권5호
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    • pp.1048-1057
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    • 2017
  • The purpose of this study was to compare nutrient intake, health-related factors, and risk factors for metabolic syndrome and to investigate the prevalence odds ratio according to fruit and vegetable intake among middle-aged Korean men. Subjects included 1,677 men aged 40 - 64 years. The average intake of fruits and vegetables was $578.48{\pm}5.90g/day$. Forty-nine percent of the subjects were categorized into the deficient group based on the intake of fruits and vegetables, and the other subjects were categorized into the adequate group. There was a significant difference in the nutrient density per 1,000 kcal of energy, minerals, vitamins, and dietary fiber between the fruit and vegetable intake groups (p<0.001). In terms of health-related factors, only the current smoking rate in the deficient group (57.9%) was higher than that in the adequate group (45.4%) (p<0.001). There was no significant difference in the risk factors for metabolic syndrome between the fruit and vegetable intake groups. Proportion of serum triglycerides (42.6%) was the highest at a rate that exceeded the criteria for risk factors for metabolic syndrome, but systolic blood pressure (21.7%) showed a very low rate. The fasting blood glucose, serum triglycerides, and diastolic blood pressure were significantly higher in the deficient group than in the adequate group (p<0.05). Prevalence of metabolic syndrome was 31.2%. OR for prevalence of metabolic syndrome related to fruit and vegetable intake was 1.270 times higher in the deficient group than in the adequate group (p<0.05). Also, when the daily fruit intake was increased by 100 g, the prevalence of metabolic syndrome was reduced by 0.948 times but it was not related to the vegetable intake. The results of this study can be used as the basic data to establish the guidelines for fruit and vegetable intake for prevention of metabolic syndrome in middle-aged men.

Association between dietary fiber intake and kidney stones: results from the National Health and Nutrition Examination Survey (2011-2018)

  • Weinan Chen;Yang Hong;Sailimai Man; Tao Xu
    • Nutrition Research and Practice
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    • 제18권4호
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    • pp.534-543
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    • 2024
  • BACKGROUND/OBJECTIVES: Studies on the impact of dietary fiber intake on kidney stones are few, and their results were controversial. This study aimed to explore the association between dietary fiber intake and kidney stones in the nationally representative population of the USA. SUBJECTS/METHODS: This cross-sectional research included 8,588 participants from the National Health and Nutrition Examination Survey, 2011 to 2018. Information regarding dietary fiber intake was obtained from a 24-h recall survey. Participants were categorized into different dietary fiber intake tertiles according to the average of 2 days of dietary recall data. The outcome was self-reported kidney stones. After adjusting for the traditional risk factors, a multivariate logistic regression model was used to examine the association between dietary fiber intake and kidney stones. RESULTS: Eight hundred seventy-two participants had kidney stones. The weighted prevalence (SE) of kidney stones in the lowest tertile, medium tertile, and highest tertile of dietary fiber intake was 11.8% (0.8%), 10.3% (0.8%), and 9.1% (0.8%), respectively. After adjusting for age, sex, race and ethnicity, education level, smoking status, alcohol consumption, physical activity, body mass index, hypertension, diabetes, dyslipidemia, daily water intake, chronic kidney disease stage 3-5, and total energy intake, participants with the highest tertile of fiber intake had a significantly lower risk of kidney stones (odds ratio [OR], 0.68; 95% confidence interval [CI], 0.48-0.95) compared to those in the lowest tertile. Every 5 g/day increment in dietary fiber intake was associated with a significant decrease in risk of kidney stones (OR, 0.90; 95% CI, 0.83-0.98). CONCLUSION: An increase in dietary fiber intake was associated with a lower risk of kidney stones, suggesting adults should be encouraged to maintain an adequate dietary fiber intake to prevent the development of kidney stones. Our results provide evidence to formulate nutrition management strategies for the prevention of kidney stones.

20대 성인의 과체중 식생활 패턴과 간이평가표 개발 (Development of a Simple Evaluation Questionnaire for Screening the Dietary Patterns of Overweight Young Adults)

  • 박영숙;이정원
    • 대한지역사회영양학회지
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    • 제7권5호
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    • pp.675-685
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    • 2002
  • A study was performed to develop as a screening tool, the Simple Evaluation Questionnaire for screening Overweight Dietary Patterns in people in their 20's. We used the data from the 20 to 29 year old subjects who participated in the three surveys: the health behavior survey, the dietary habit survey and the food intake survey - as part of the National Health and Nutrition Survey of 1998. The 1,493 adults were classified into two body fatness groups, that of normal (including the underweight) , and the overweight (including the obese) on the basis of their relative body weight (RBW). When comparing general variables between the two groups, significant differences (11 variables) were found in gender, sadness/depression state, stress level, age, number of diseases, age when overweightedness started, maximum body weight, sleep length, presently a smoker, everyday smoking habits, number of alcoholic drinks in the past month, and the number of alcoholic drinks when dunk, as well as snacking frequency and fatty food consumption. There were significant differences between the two groups in the three variables of daily soup/kuk, pan fried fish/meat/poultry and cooked fish paste/ham/dried squid in terms of cooked food intake, and 11 variables of food size, cooked rice, stews, vegetables and kimchi at breakfast, panfried foods and beverage/teas at lunch, cooked rice and stews (liquid) at dinner, cooked fish paste/ham/dried squid at snacks and cooked fishpaste/ham/dried squid at snack between lunch and dinner. In terms of raw food intake, we observed significant differences (8 variables) in daily food intake and grains, grains/vegetables/fishes (shellfish) at breakfast, meat at lunch and milt at snack after dinner. After developing questions with indicators and analyzing the indicators by logistic regression analysis using 34 variables, including these 33, plus eating-out frequency, we chose 10 questions for the simple evaluation of dietary patterns for the overweight category, in order to give each one point each. Among them we assigned an additional point to one question and two points to another question. The average scores of the overweight and normal groups, as shown by the questionnaire developed, were 5.97 $\pm$ 2.36 and 7.36 $\pm$ 2.21, respectively. A score of seven points was selected as the cut-off point. We examined the sensitivity, specificity and positive predictive value of the questionnaire to the results of 49.3%,75.4% and 68.8%, respectively. The total score categorized as an overweight dietary pattern was 30.2%.

근로자(勤勞者)의 양생수준(養生水準)과 스트레스와의 관계(關係) (A Study on the Relations between Yangseng Level and Stress in Industrial Workers)

  • 안훈모;김성삼;김완겸;유호달;정명수;이기남
    • 대한예방한의학회지
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    • 제11권1호
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    • pp.109-129
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    • 2007
  • This study aims at grasping the relativity between laborers' yangseng level and stress so as to present the groundwork for preventive oriental medicine approach in industrial health. The researcher prepared the questionnaire on general character, health-related yangseng level and chose 632 people to execute Autonomic balance test through heartbeat change. The collected material was analyzed by SPSS and tested by T-test, ANOVA. The general yangseng level average is 3.27, morality yangseng 3.91, sleep yangseng 3.39, mind yangseng 3.32, sex life yangseng 3.29, exercise yangseng 3.14, activities and rest yangseng 3.07, diet yangseng 2.95, seasonal yangseng 2.84. The highest is morality yangseng and seasonal yangseng is the lowest. In the aspect of yangseng level : Having a spouse, Non-smoking, Non-drinking, Regular exercising, Sufficient sleeping have higher yanseng levels. In Autonomic balance test, age from 35 to 40 has the highest autonomic activity and job period from 5 years to 10 years has the highest stress resistance. Non-smokers have high autonomic activity and stress resistance. Further, have low autonomic balance, stress index and fatigue strength. In the case of regular exercising person, he/she has high autonomic activity and stress resistance with low stress index. Regarding sleeping time, autonomic balance is the highest when he/she sleeps less than 6 hours. Stress resistance is the highest when he/she sleeps 7 hours and stress index is the highest when he/she sleeps 6 hours. After comparing the relativity between yangseng level autonomic balance test, only exercise yangseng has plus factor on autonomic activity and stress resistance and minus factor on stress ind ex and fatigue strength. Yangseng level has been affected by individual character and daily habits. Also stress is more influenced by daily habits than by individual character. We can find the relativity of exercise yangseng between yangseng and stress which suggests that we need to take measures to win over stress in individual health in the near future.

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