• 제목/요약/키워드: Athletic performance

검색결과 145건 처리시간 0.031초

실외에 설치되는 인조잔디의 연소시험에 관한 연구 (A Study on the Combustion Test of Artificial Turf Installed on Field)

  • 민세홍;김연황
    • 한국화재소방학회논문지
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    • 제28권2호
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    • pp.48-53
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    • 2014
  • 본 연구에서는 운동장과 건물의 옥상 등 실외에 설치되고 있는 인조잔디에 대해 국내 기준에 의한 화재위험성을 평가하고자 한다. 현재 인조잔디에 대한 국내 기준은 실외에 한하고 있으며 특히 학교체육시설이라고 국한하여 KS M 3888-1에 강제하고 있고, 실내 기준은 소방방재청고시(2012-35호)에 권장사항으로 규정하고 있다. 이에 본 연구는 강제규정하고 있는 실외에 설치되는 인조잔디에 국한하여 연소시험을 진행하였다. $45^{\circ}$ 방염시험을 진행하여 분석한 결과, 현재 설정되어 있는 기준이 화재의 위험성을 판단하기에 매우 미흡함을 확인하였다. 이에 바닥재로 통용되고 있는 방염처리된 카페트의 연소시험을 통해 그 특징을 비교한 후 분석하였다. 45o 방염시험기를 이용하여 착화성을 시험한 후 평가한 결과, 해당기준에서 크게 벗어난 인조잔디와 달리 카페트는 방염성능기준을 만족하였다. 이에 추가로 인조잔디에 대해 콘칼로리미터시험을 진행하여 착화 이후의 연소특성을 분석 및 평가함으로써 실외 적용되는 인조잔디의 기준 강화를 위한 대책을 제안하였다.

신축성 원단의 축소율과 의복압에 대한 기초 연구 (Fundamental Relationship between Reduction Rates of Stretch Fabrics and Clothing Pressure)

  • 정연희
    • 한국생활과학회지
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    • 제17권5호
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    • pp.963-973
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    • 2008
  • Clothing pressure is closely connected with the degree of comfort of an athlete's tight-fitting garments. Therefore, the construction of sports garments is very important to the wearer's athletic performance. In this study, the fundamental relationship between the reduction rates of stretch fabrics and clothing pressure was explored with the aim of improving clothing comfort and obtaining a systematic pattern reduction for women's tight-fitting bodysuits. A women's bodysuit pattern was obtained by the draping method using a dressform. The basic pattern was divided into four parts and changed into reduced pattems according to the amount of fabric stretch determined by ASTM D2594. Clothing pressure was measured using an air-pack-type pressure sensor (model AMI 3037-2) at 20 locations (shoulder, 9 locations; bust, 5; and armhole, 6). Among the 15 garments tested, the mean pressure of the A1 bodysuit was 4.60 $gf/cm^2$, and that of the C5 bodysuit was 22.98 $gf/cm^2$. The mean pressures of the bodysuits with reduction rates of 10% and 20% were below 10 $gf/cm^2$, while those of suits with reduction rates of 30%,40%, and 50% (except C5) were below 20 $gf/cm^2$. The pressure at the shoulder was 9.50$\sim$32.24 $gf/cm^2$, which was higher than that at the bust (3.34$\sim$24.56 $gf/cm^2$) and the armhole (0.95$\sim$12.15 $gf/cm^2$). The mean pressures of the 15 bodysuits were divided into five groups using analysis of variance (ANOVA), and were found to be significantly different (p<0.001). Regression analysis afforded the following expression: mean pressure ($gf/cm^2$) = 1.607 + 0.369[reduction rate (%)].

인터렉티브 스쿼트운동기구의 설계방법에 관한 연구 (A Study of the design method for Interactive squat exercise Instrument)

  • 정병호;박주훈;김지원
    • 한국융합학회논문지
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    • 제9권2호
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    • pp.303-311
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    • 2018
  • 스쿼트운동은 안전하고 효과적인 운동성과를 기대할 수 있는 중요한 프리웨이트운동의 하나로 하체강화운동에 가장 효과적인 운동으로 알려져 있다. 인터렉티브 스쿼트운동 장치를 활용하여 동적인 운동과정을 단순화하여 스쿼트 운동 동작을 모델링하고 이를 기반으로 한 생체신호 및 동작 분석을 수행할 수 있으며 또한 장치를 통해 사용자 자세교정을 통해 올바르고 효과 높은 스쿼트운동 과정을 확립할 수 있다. 제안된 모델링을 기반으로 설계된 풋플레이트에 위치한 로드셀의 검출된 신호를 활용하여 스쿼트동작을 생체신호검출과 검출된 신호처리과정을 거쳐 스쿼트운동의 오류동작을 검출해 내는 신호출력을 확보할 수 있다. 본 논문에서 제안된 인터랙티브 스쿼트운동장치의 설계방법과 동작의 안전성 분석방법은 생체역학 신호처리 방법에 기인하며 사용자의 스쿼트 운동자세를 해석을 위한 검출된 생체신호 및 동작신호를 통해 올바르지 못한 스쿼트 동작을 교정함으로서 바른 스쿼트 운동을 유도할 수 있으며 연구 결과를 VR 장치에 적용하거나 운동 평가를 위한 장치로 활용할 수 있다.

테니스동호인이 인지하는 지도자의 코칭행동이 참여자의 강습만족 및 지도자선호도에 미치는 영향 (Effects of Instructors' Coaching Behaviors Recognized by Tennis Club Members on Participants' Satisfaction with Lesson and Preference for Instructors)

  • 황영성;유현조
    • 수산해양교육연구
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    • 제27권3호
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    • pp.791-803
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    • 2015
  • This study aims to examine the influence of tennis instructors' coaching behaviors on the satisfaction with lessons and preference for instructors. In order to achieve this study objective, by using the quota sampling out of nonprobability sampling for tennis club members who are now(2015) actively involved in tennis courts located in Daejeon Metropolitan City and Chungcheongnam-do, and also receiving tennis lesson for more than six months or used to take lessons before, the 325 effective samples were used for data analysis. Using the SPSS Ver. 21.0 Window Program, the collected data went through frequency analysis, exploratory factor analysis, reliability analysis, t-test, one-way ANOVA, correlation analysis and multiple regression analysis, and the results are like below. Regarding differences of coaching behaviors depending on sex, first, there were significant differences in the factors like explanatory instruction, positive feedback and negative feedback. In case of differences in accordance with age, every factor showed significant differences. In regard of differences depending on academic background, there were differences in the factor of negative feedback while the factor of positive feedback showed differences in accordance with the experience of lesson. In case of differences depending on the level of athletic performance, there were statistically significant differences in the factors like explanatory instruction, questioning instruction and negative feedback. Second, the positive feedback, one of the sub-factors of coaching behaviors had positive influence on satisfaction with lesson while the explanatory instruction, one of the sub-factors of coaching behaviors had positive influence on preference for instructors. Lastly, the satisfaction with lesson had positive influence on preference for instructors.

여자해머던지기 턴 동작과 투사국면에 대한 운동학적 기술 요인 분석 (Kinematic Skill Analysis of the Turn Motion and Release Phase in Female Hammer Throw)

  • 정남주;김재필;송옥흥
    • 한국운동역학회지
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    • 제20권4호
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    • pp.429-436
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    • 2010
  • The purpose of this study was to analyze the kinematic factors and throwing variables for the 3-turn and 4-turn techniques and for release as well as to provide technical advice for improving athletic performance in hammer throwing. Data analysis led to the following conclusions: To increase the rotation speed for the 3-turn and 4-turn techniques, the time elapsed during the 1-foot support period should be decreased the distance between the rotating foot and the rotation axis should be small and the height of the hip joint should be increased at the times of release The throwing angle at the moment of release should be more than 40 degrees, and the throwing position should be taken vertically high at the shoulder joints. To accelerate the motion of the hammer, the speed should not be reduced during the 1-foot support period but should be increased during the 2-foot support period for much greater acceleration. In the 3-turn technique, the angles of the shoulder axis and hummer string should be dragged angle at the maximum point and lead angle at the minimum point, and dragged angle at the maximum and minimum points in the 4-turn at the time of relase The upper body should be quickly bent backward, the knee angle should be extended, and the angles of the shoulder axis and hammer string should be dragged angle close to 90 degrees.

10주간의 신체 안정화 운동프로그램이 초등학교 태권도 선수의 민첩성, 기능적 움직임, 균형, 폐기능에 미치는 효과 (Effect of Changes in Visual Response Speed, Functional Movement, Body Balance, and Lung Capacity after a 10-Week Body Stability Exercise Program for High School Male Taekwondo Athletes)

  • 강양훈;김철승
    • 대한통합의학회지
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    • 제9권3호
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    • pp.111-124
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    • 2021
  • Purpose : The purpose of this study is to evaluate whether physical ability is improved by body stabilization, develop training methods to improve physical fitness factors suitable for body conditions, and provide future management and exercise materials to improve Taekwondo athletes' performance, after conducting the Body stabilization exercise (BSE) program on 22 elementary school Taekwondo athletes for 10 weeks to strengthen core muscles and evaluating Visual response speed test (VRST), Functional movement screen (FMS), Y-Balance test (YBT) and Vital capacity (VC). Methods : In order to examine the impact of the BSE program on Taekwondo athletes' VRST, FMS, YBT and VC this study conducted individual evaluations on all subjects, including VRST, FMS, YBT and VC before applying the programs, and compared exercise effects before and after the program, before and after exercise by a certain period. Results : After exercising, strength and quickness were improved significantly and reaction time was significantly shortened (p<.001). The total score of FMS was improved from 10.86±1.17 before to 11.68±0.99 after exercising, was statistically significant (p=.014). YBT was significantly improved from 91.11±4.84 before to 95.68±5.15 after exercising (p<.001). VC improved was statistically significant (p<.001). Conclusion : In conclusion, the BSE athletic program is expected to help Taekwondo athletes perform well by preventing and reducing injuries through the improvement of muscular strength, strength, speed, agility, step, kick, balance, flexibility, full body endurance and the combination of technical abilities.

Systematic analysis of the pharmacological function of Schisandra as a potential exercise supplement

  • Hong, Bok Sil;Baek, Suji;Kim, Myoung-Ryu;Park, Sun Mi;Kim, Bom Sahn;Kim, Jisu;Lee, Kang Pa
    • 운동영양학회지
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    • 제25권4호
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    • pp.38-44
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    • 2021
  • [Purpose] Exercise can prevent conditions such as atrophy and degenerative brain diseases. However, owing to individual differences in athletic ability, exercise supplements can be used to improve a person's exercise capacity. Schisandra chinensis (SC) is a natural product with various physiologically active effects. In this study, we analyzed SC using a pharmacological network and determined whether it could be used as an exercise supplement. [Methods] The active compounds of SC and target genes were identified using the Traditional Chinese Medicine Database and Analysis Platform (TCMSP). The active compound and target genes were selected based on pharmacokinetic (PK) conditions (oral bioavailability (OB) ≥ 30%, Caco-2 permeability (Caco-2) ≥ -0.4, and drug-likeness (DL) ≥ 0.18). Gene ontology (GO) was analyzed using the Cytoscape software. [Results] Eight active compounds were identified according to the PK conditions. Twenty-one target genes were identified after excluding duplicates in the eight active compounds. The top 10 GOs were analyzed using GO-biological process analysis. GO was subsequently divided into three representative categories: postsynaptic neurotransmitter receptor activity (53.85%), an intracellular steroid hormone receptor signaling pathway (36.46%), and endopeptidase activity (10%). SC is related to immune function. [Conclusion] According to the GO analysis, SC plays a role in immunity and inflammation, promotes liver metabolism, improves fatigue, and regulates the function of steroid receptors. Therefore, we suggest SC as an exercise supplement with nutritional and anti-fatigue benefits.

Clinical assessment and grading of back pain in horses

  • Mayaki, Abubakar Musa;Razak, Intan Shameha Abdul;Adzahan, Noraniza Mohd;Mazlan, Mazlina;Rasedee, Abdullah
    • Journal of Veterinary Science
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    • 제21권6호
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    • pp.82.1-82.10
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    • 2020
  • Background: The clinical presentation of horses with back pain (BP) vary considerably with most horse's willingness to take part in athletic or riding purpose becoming impossible. However, there are some clinical features that are directly responsible for the loss or failure of performance. Objectives: To investigate the clinical features of the thoracolumbar region associated with BP in horses and to use some of the clinical features to classify equine BP. Methods: Twenty-four horses comprised of 14 with BP and 10 apparently healthy horses were assessed for clinical abnormality that best differentiate BP from normal horses. The horses were then graded (0-5) using the degree of pain response, muscular hypertonicity, thoracolumbar joint stiffness and overall physical dysfunction of the horse. Results: The common clinical features that significantly differentiate horses with BP from non-BP were longissimus dorsi spasm at palpation (78.6%), paravertebral muscle stiffness (64.3%), resist lateral bending (64.3%), and poor hindlimb impulsion (85.7%). There were significantly (p < 0.05) higher scores for pain response to palpation, muscular hypertonicity, thoracolumbar joint stiffness and physical dysfunction among horses with BP in relation to non-BP. A significant relationship exists between all the graded abnormalities. Based on the cumulative score, horses with BP were categorized into mild, mild-moderate, moderate and severe cases. Conclusions: BP in horse can be differentiated by severity of pain response to back palpation, back muscle hypertonicity, thoracolumbar joint stiffness, physical dysfunctions and their cumulative grading score is useful in the assessment and categorization of BP in horses.

The Effects of the FIFA 11+ and Self-Myofascial Release Complex Training on Injury, Flexibility and Muscle Stiffness of High School Football Players

  • Choi, Young-In;Choi, Houng-Sik;Kim, Tack-Hoon;Choi, Kyu-Hwan;Kim, Gyoung-Mo;Roh, Jung-Suk
    • The Journal of Korean Physical Therapy
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    • 제34권1호
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    • pp.38-44
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    • 2022
  • Purpose: The purpose of this study was to investigate the effects of complex training on injury, flexibility, and muscle stiffness in high school male football players. Methods: A total of 60 football players were included in the study and were divided into three groups viz. the complex training group (CTG), 11+ training group (11+TG), and traditional training group (TTG). Injuries were recorded based on the prospective investigation method after starting the study, and the flexibility and muscle stiffness of the subjects were evaluated. Results: The research results showed that the injury rate per match was significantly lower in the CTG and 11+TG than the TTG. In the CTG, the flexibility of the hamstrings significantly increased and the stiffness of the rectus femoris (RF), biceps femoris (BF), and tensor fascia latae (TFL) muscles significantly decreased (p<0.05). In the 11+TG, the stiffness of the RF significantly decreased (p<0.05). In the TTG, the flexibility of the hamstrings significantly increased (p<0.05). Hamstring flexibility showed a significantly higher increase in the CTG and TTG compared to the 11+TG (p<0.05). Also, the stiffness of the RF and TFL muscles showed a significantly higher decrease in the CTG compared to the 11+TG and TTG (p<0.05). The stiffness of the BF muscles too showed a more significant decrease in the CTG compared to the TTG (p<0.05). Conclusion: The complex training method of the Fédération International de Football Association (FIFA) 11+ and self-myofascial release (SMFR) as a warm-up program, prevent injuries, enhance flexibility, and lower muscle stiffness of football players in high school. Thus, it is necessary to ensure the widespread use of the complex training program by instructors and players under the supervision of the Korea Football Association (KFA), given its reliability in preventing injuries and improving the performance of football players.

유도선수의 성별에 따른 신체적, 심리적 기능 비교 및 상관관계 연구 (Comparison and Correlation between Physical and Psychological Functions by Gender in Judo Athletes)

  • 김혜영;정은정;신예진;이병희
    • 대한물리치료과학회지
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    • 제30권4호
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    • pp.71-81
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    • 2023
  • Background: The purpose of this study was to comparison and correlation between physical and psychological functions by gender in Judo athletes. Both the physical and psychological factors of athletes are important as factors influencing athletic performance, but there are few papers that have compared and studied the correlation between physical and psychological functions of judo players. Design: Cross sectional study Methods: The 134 participants; high school students, college students, and team players. They used physical functions to measure such as self-describing KOOS, FAOS, ODI, POMS, SCAT, ASMQ, and ACSI-28. Results: There was a significant difference in the physical function according to gender in the KOOS, but no significant difference in the FAOS and ODI. For psychological function, there was a significant difference in the vitality item in the POMS, and a significant difference in the body management, training management, life management, and unique behavior management items in the ASMQ. In the ACSI-28, there were significant differences in coping with adversity, stress repayment, concentration, freedom to worry about matches, and self-coaching behavior items. Physical function and psychological function showed a significant negative correlation. The POMS showed a negative correlation between the ASMQ and ACSI-28, whereas the SCAT showed a positive correlation. Conclusion: The results of this study are expected to be used as a basic data for sports training by gender of Judo athletes.