• Title/Summary/Keyword: 좌식생활

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Pressure sensor-based sedentary lifestyle monitoring system (압력 센서 기반 좌식생활 모니터링 시스템)

  • Yoonhyun Cho;Hayoung Kim;Sangdae Kim
    • Proceedings of the Korea Information Processing Society Conference
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    • 2023.11a
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    • pp.120-121
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    • 2023
  • 오랜 시간 좌식생활은 혈당 수치나 심장병 위험을 높이고 잘못된 자세는 근골격과 건강에 치명적인 악영향을 미친다. 우리나라 성인의 경우, 하루에 앉아서 보내는 시간은 하루 평균 8.9시간으로 점차 늘어나고 있다. 연구에 따르면 30분마다 5분씩 걷기 습관은 혈당 상승 폭을 58% 줄일 수 있다. 또한, 혈압의 경우 1시간마다 1분만 걸어도 효과가 있다. 따라서 본 논문에서는 사용자의 좌식 생활에 따른 부정적인 영향을 개선하기 위해 좌식생활 모니터링 시스템을 제안한다. 제안된 시스템은 사용자가 앉아있는 시간을 기준으로 1시간마다 한 번씩 알림을 주고 잘못된 자세로 있을 시 알림을 주어 올바른 자세를 유지하도록 유도한다.

Comparisons of Physical Activity and Sedentary Life according to Health and Obesity Level (대사적 건강 및 비만상태에 따른 신체활동과 좌식생활의 차이 비교)

  • Sa, Seok-Eun;Kim, Won-Hyun;Jo, Kyu-Kwon;Lee, Ji-Young
    • Journal of Digital Convergence
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    • v.15 no.4
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    • pp.477-488
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    • 2017
  • The purpose of this study was to investigate difference of Physical Activity and Sedentary Life according to Health and Obesity status. A total of 4,783 adults participated in this study. The subjects were divided to four group(metabolically healthy normal weight; MHNW, metabolically unhealthy normal weight; MUNW, metabolically healthy obesity; MHO, metabolically unhealthy obesity; MUO) and analyzed clinical character, physical activity, and sedentary life time. As results, Compared with MHNW, MHO was higher physical activity and sedentary time but there was no notable differences. Compared with MHNW, MUNW was higher physical activity and lower sedentary time but there was no notable differences. Compared with MUNW, MHO was lower physical activity and sedentary time but there was no notable differences. In conclusion, we suggest that MHO has high physical activity comparing nomal weight group relatively.

Comparison of Physical Activity and Sedentary Life on Health in Obesity Men and Women (신체활동과 좌식생활에 따른 비만남성과 여성의 건강상태의 차이 비교)

  • Park, In-ho
    • Journal of Digital Convergence
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    • v.14 no.11
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    • pp.619-626
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    • 2016
  • The purpose of this study was to investigate effects of physical activity and sedentary life in metabolically healthy obesity(MHO) and metabolically unhealthy obesity(MUO). A total of 1585 middle-aged obesity men and women participated in this study. The subjects were divided to MHO(n=840) and MUO(n=745) by metabolic syndrome markers(National Cholesterol Education Program-Adult Treatment Panel III). We analyzed measurement data using t-test. As results, physical activity and exercise participant between group had not significant difference in men subjects. But, in women subjects, total physical activity volume and muscle strength exercise participant between group had a significant difference. In conclusion, we suggest that physical activity and exercise participant are important factors affecting health status in the same level of obesity women.

A Study on the Thermal Comfort Zone and Energy Use of Radiant Floor Heating by Residential Style and Clothing Level (생활특성과 착의량에 따른 바닥복사난방 공간의 열쾌적 범위 및 에너지 사용량에 관한 연구)

  • Kim, Sang-Hun;Chung, Kwang-Seop;Kim, Young-Il
    • Journal of Energy Engineering
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    • v.24 no.1
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    • pp.24-31
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    • 2015
  • The purpose of this study is to provide the thermal comfort range according to the residential style and clothing level at radiant floor heating space, and compare the annual energy consumption and energy cost for each condition. Lower neutral point temperature has been stood for floor sitting style than chair sitting style, which appears that the thermal sensation was affected by local heat transfer between floor surface and the human body. The result of research indicates that neutral point temperature was in inverse proportion with the clothing level. It is interpreted that the increasing of clothing level results decrement of heat loss from human body, and is available to achieve same thermal comfort at lower room temperature. It was analyzed that the floor sitting style is more economical residential style than the chair sitting style, because the energy consumption of the floor sitting style is saved by 6.0% in average to compare with that of the chair sitting style. It is analyzed that energy consumption has been decreased by 13.5% with the clothing level of 1.2 Clo than with that of 1.0 Clo, and decreased by 18.0% than with that of 0.8 Clo, which explains that the energy saving can be achieved with the variation in life habit to increase the clothing level.

The Relationship between Serum Vitamin D Levels and Lifestyle Risk Factors in Office Workers (사무직 근로자의 혈청 Vitamin D 수준과 생활습관위험인자와의 연관성)

  • Jin, Young-Yun;Kang, Hyun-Sik
    • 한국체육학회지인문사회과학편
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    • v.54 no.5
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    • pp.727-737
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    • 2015
  • The study investigated the relationship between vitamin D status and lifestyle risk factors in office workers. A total of 515 office workers(336 men and 179 women) aged 30 years or older were voluntarily recruited from S-city. Along with serum vitamin D levels, lifestyle risk factors including obesity index, physical fitness, metabolic risk factors, lipids profile and sedentary behavior were measured using standardized protocols. Subjects were classified as deficiency (<20ng/mL), insufficiency (20-29ng/mL), and sufficiency (≥30ng/mL) based on serum vitamin D levels. Linear contrast analysis using one-way ANOVA showed significant linear decreases in mean body fat (p=.030) and sedentary behavior (p<.001) and significant linear increases in skeletal muscle (p=.037), cardiorespiratory fitness (p<.001) and HDL-C (p=.013) across incremental serum vitamin D levels. Compared with the low cardiorespiratory fitness group, the high cardiorespiratory fitness group had a significantly higher odds ratio (men OR=2.144, p=.042, women OR=1.971, p=.045) for having vitamin D insufficiency or deficiency even adjustment after age. Compared to the shortest sitting time group, the longest sitting time group had a significantly higher odds-ratio in a group of female office workers (OR=1.262, p=.043) for having vitamin D insufficiency or deficiency even adjustment after age. The current findings of the study showed that poor physical fitness and sedentary behavior were the risk factors of low serum vitamin D levels, implying the urgent need for a healthy lifestyle modification along with vitamin D supplementation.

Exercise Strategies for the Prevention and Treatment of Obesity in Children (아동 비만의 예방 및 치료를 위한 운동 전략)

  • Cho, Jin-Kyung;Han, Jin-Hee;Kang, Hyun-Sik;Yoon, Jin-Hwan
    • Journal of Obesity & Metabolic Syndrome
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    • v.23 no.3
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    • pp.156-161
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    • 2014
  • Childhood obesity has more than doubled in children and adolescents in the last decade. Obese youth are more likely to have risk factors for cardiovascular disease and type 2 diabetes such as high cholesterol, high blood pressure, insulin resistance, and metabolic syndrome. There is no single or simple solution to the childhood obesity epidemic, but to learn that obesity is closely related to lifestyle factors including poor fitness and physical inactivity as well as prolonged sitting time in conjunction with westernized dietary habits. In addition to a healthy and balanced diet, promotion of physical activity combined with carefully supervised resistance exercise training, and reduced screen time is a primary recommendation for the prevention and treatment of obesity in children and adolescents. This review provides evidence based data to support this multiple-step physical activity strategy as the most effective and preventive means against childhood obesity.

Impact of Central Obesity and Physical Activity Behavior on Health-related Quality of Life among Korean Older Adults (한국 노인의 복부비만 유무에 따른 신체활동 수준 및 좌식시간과 건강관련 삶의 질의 관계)

  • Hwang, Seo-Hyeon;Yu, Mi-Seong;Jeon, Justin Y.
    • 한국체육학회지인문사회과학편
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    • v.57 no.4
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    • pp.375-386
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    • 2018
  • Due to the rapid increase of the elderly population in Korea, there is a growing interest in 'Healthy Aging.' In this trend, it is important to identify the relationship between their lifestyle factors and quality of life. The purpose of this study was to identify the association of physical activity level, sedentary behavior and health-related quality of life (HRQoL) among Korean older adults. A total of 4,589 older adults at the Sixth and Seventh National Health and Nutrition Examination Survey was analyzed. The results showed that better HRQoL was observed among physically active older female, which was more evident among physically active female with central obesity while no such relationship was observed among older male. On the other hand, higher sedentary time was associated with lower HRQoL in both male and female subjects. Our analyses indicated that central obesity was closely related with HRQoL regardless of their physical activity levels in female subjects. Further analyses investigating association between sub-dimension of HRQoL and sub-domain of physical activity showed that higher transport physical activity was associated with better anxiety/depression score and higher sedentary time was associated with poorer score on mobility, usual activities among male and mobility, self-care, usual activity and anxiety/depression among female. Our finding suggests that physical activity level, sedentary behavior and central obesity associated with HRQoL.

Combined Influence of Screen based Sedentary Behavior and Sleep Duration on Obesity, Depression, and Suicidal ideation in Korean Adolescents (청소년의 비만도, 우울, 자살생각에 대한 스크린 기반 좌식활동과 수면시간의 수준별 결합효과)

  • Ra, Jin Suk;Cho, Yoon Hee
    • Journal of Korean Public Health Nursing
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    • v.28 no.2
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    • pp.241-257
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    • 2014
  • Purpose: The purpose of this study was to investigate the combined influence of screen based sedentary behavior and sleep duration on obesity, depression, and suicidal ideation in Korean Adolescents. Methods: This cross sectional study used secondary data from the 2013 Adolescent Health Behavior Online Survey. A total of 27,929 high school students were included in the study. Logistic regression was used for analysis of the combined influence of screen based sedentary behavior and sleep duration on obesity, depression, and suicidal ideation. Results: Obesity was more prevalent among adolescents who had ${\geq}$ 4h of screen based sedentary behavior and <7h of sleep duration compared to the reference group, defined as < 2h of screen time and > 7h of sleep duration. Depression and suicidal ideation were more prevalent among adolescents who had 2-4h of screen based sedentary behavior and <7h of sleep duration compared to the reference group. Conclusion: Based on the results of this study, maintaining a low (< 2h) level of screen based sedentary behavior and appropriate sleep duration over 7 hours per day is essential for prevention of adolescent obesity, depression, and suicidal ideation.

Implementation of the Posture Stability Monitoring System using Balance Ability Method (균형능력 측정 기법을 이용한 자세안정도 모니터링 시스템 구현)

  • Cha, Sang-Hoon;Choi, Su-Bin;Park, Eun-Ji;Park, Jun-mo;Jeong, Do-Un
    • Proceedings of the Korean Institute of Information and Commucation Sciences Conference
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    • 2016.05a
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    • pp.537-538
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    • 2016
  • Recently, modern people a lot of frequency of work and seat life by academic is increased, addictive spine for the wrong attitude and the wrong habits are many pelvic disease occurrence. Therefore, in order to induce continuous correct posture to prevent this, the system that can be induced to determine the posture information based on the seating information is requested. In this paper, when the development and inappropriate attitude of the device that is capable of tracking measurement in order to evaluate the attitude stability is detected, let your users know, to correct their attitude through the real-time monitoring It was implemented of categorize to help application.

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A Study on the Living Space and Life Pattern Transition of Rural Houses - Focused on the Jeju Area - (농촌주거의 住空間 및 住生活 변화에 관한 연구 - 제주지역을 중심으로 -)

  • Choi, Jae-Kweun
    • Korean Institute of Interior Design Journal
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    • no.34
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    • pp.69-77
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    • 2002
  • The purpose of this study is to recognize the living space and life pattern transition which is expressed in the modernization course with the analysis of the Jeju rural houses. For this study, I choose 72 residences examples in 8 villages as the subjects which are changed by the spontaneous purpose of the inhabitants who live in Jeju area were chosen as the subjects. As for the research method, after visiting the subject residence directly, and the field study such as the actual estimation, observation and interview were performed.The conclusion of the study with these purpose are as follows. First, The opened spatial composition of the sitting-inclination is composed of the form which has the individual opened room and living room with the mechanism to grant the flexibility to the limited space and the structure for enduring the much-humid oceanic climate. Second, The life pattern shows the sitting life which usually uses the an-bang and living room with the seasonal change.