• Title/Summary/Keyword: 슬링운동

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Study of Load According to the Position of Sling Strap during Sling Bridge Exercises for Improvement of Life Care (라이프케어 증진을 위한 슬링교각운동 시 슬링스트렙 위치에 따른 부하량 연구)

  • Moon, Ok-Kon
    • Journal of Korea Entertainment Industry Association
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    • v.14 no.4
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    • pp.365-370
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    • 2020
  • The purpose of this study was to accurately measure the load generated on the leg according to the position of the sling strap supporting the leg during the sling bridge exercise for improvement of life care. Ten Healthy university students participated in two trials: knee bridge exercise and ankle bridge exercise in supine position. The loads transmitted to the knees and ankles were measured when a bridge exercise was performed with a sling strap on both knees and ankles. As a result of the study, it was confirmed that the load of sling bridge exercise with both knees supported was statistically greater than the load of sling bridge exercise with both ankles supported(p<.01). On the other hand, there was no statistically significant difference in the load between both knees and both ankles (p>.05). Therefore this study is meaningful in that it objectively measured the load on the leg during sling bridge exercise, and is thought to be helpful in setting exercise intensity during sling exercise.

The Effect of 12Weeks Sling Exercise on the Change of Muscular Body Type in Patients with Work-related Musculoskeletal Disorders (12주간의 슬링운동이 작업관련성 근골격계 질환자의 근체형 변화에 미치는 영향)

  • Baek, Soon-Gi;Lee, Jong-Bok;Jeong, Hae-Cheon
    • Journal of Digital Convergence
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    • v.12 no.3
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    • pp.317-323
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    • 2014
  • This research has a purpose of providing base data to prevent musculoskeletal disorders, by analyzing the changes in muscle body due to sling exercises, of the industrial laborers with work-related musculoskeletal disorders. The subjects of this research are 20 volunteers who applied for musculoskeletal treatment exercises in hospitals, from region D industry H. 10 of the 20 subjects were involved in sling exercise program for 12 weeks, and the other 10 subjects were ordered to retain their common practices. We have used the statistics software SPSS ver.18.0 to analyze the data, and have offered a descriptive analysis of the measured variables. To discover the sling exercise effects, we have executed a t-test (paired sample t-test) comparing the before-after relationship of 12-week sling exercise program, and the level of significance were set to a=.05. With these set of research methods and procedures, we have concluded the following. As a result, we have concluded that 12-week sling exercise program does exert influence in changing muscle body of work-related musculoskeletal patients.

Effects of Passive Vibration Convergence Sling Exercise on the Balance and Gait of Patients with Stroke (수동진동을 융합한 슬링운동이 뇌졸중환자의 균형과 보행에 미치는 영향)

  • Jang, Hyun-Jin;Park, Chi-Bok;Kim, Byeong-Geun
    • Journal of the Korea Convergence Society
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    • v.11 no.1
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    • pp.57-63
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    • 2020
  • The purpose of this study was to investigate the effects of sling exercise convergence with passive vibration on balance and gait in stroke patients. One time 35 minutes three times a week for six weeks. The sling exercise experimental group and the control group were divided into eight members. Balance and gait were measured. There was a significant difference between the eyes open standing and the eyes closed standing in the comparison between the experimental group and the control group. The experimental and control groups showed significant differences in the groups of eyes open standing and eyes closed standing, limits of stability and gait speed before and after intervention. Vibration sling exercise may help to improve the balance and gait of stroke patients. In the future, many patients, various frequencies, and effective exercise periods are needed.

Effects of Combined Exercise Applying Sling Neurac Method on Pain and Cervical Alignment in 20s and 30s Adults with Forward Head Posture (슬링 뉴렉 기법을 적용한 복합운동이 전방머리자세 가진 20~30대 성인의 통증 및 목뼈정렬에 미치는 영향)

  • Jin-Wook Lee
    • Proceedings of the Korean Society of Computer Information Conference
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    • 2023.01a
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    • pp.173-175
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    • 2023
  • 최근 좌식생활과 컴퓨터사용의 증가로 전방머리자세 가진 젊은 성인이 증가하고 있으며 이를 개선하기 위한 슬링 뉴렉기법을 적용한 복합운동의 효과를 알아보고자 실시되었다. 이 연구의 결과 운동군에서 통증, 목뼈 앞굽은각, 중력중심선에서 유의한 감소가 나타났다(p<.001). 이러한 결과는 슬링뉴렉을 적용한 복합운동이 억제된 근육에 신경근 활성화와 근육의 재교육을 통해 통증 및 목뼈정렬에 긍정적인 역할을 한 것으로 생각되며 전방두부자세 개선을 위한 효율적인 중재 방법이 될 수 있는 가능성을 확인하였다.

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Effects of Sling Exercise Program on Muscle Activity and Cervical Spine Curvature of Forward Head Posture (슬링 운동 프로그램이 머리전방자세의 근 활성도와 목뼈 배열에 미치는 영향)

  • Kim, Eun-Ju;Kim, Ji-Won;Park, Byung-Rae
    • The Journal of the Korea Contents Association
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    • v.11 no.11
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    • pp.213-220
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    • 2011
  • The purpose of the study was to evaluate the effects of sling exercise program on muscle activity and cervical spine curvature of person with forward head posture. The subjects, 25 students, were divided into two groups. This experiment was intended to examine the muscle activity and cervical spine curvature while the subjects had performed the exercises to do for 2 times/week and 4 weeks. The factors of FHP were measured cranial vertical angle, cranial rotation angle, muscular activity and cervical spine curvature. Cervical spine curvature measured craniovertical, craniocervical, cervicohorizontal and upper cervical angle. Collected data were statistically analyzed by SPSS 10.0. After experiment for 4 weeks period, results were as following: Both group was significant difference of the results according to the CVA. Exercise group are more effective to increase muscle activity (p<.05), but cervical spine curvature was no significant difference. This result, we could find out there was a significant correlation between sling exercise and muscle activity, CVA and CRA.

The Effect of Sling Lumbar Stabilization Exercise to Muscle Body Type and Subjective Pain Degree of Men Who Have Sacroiliac Joint Syndrome (8주간의 슬링을 이용한 요부안정화 운동이 천장관절 증후군 남성의 근체형 및 주관적 통증정도에 미치는 효과)

  • Baek, Soon-Gi
    • Journal of Digital Convergence
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    • v.12 no.12
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    • pp.651-658
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    • 2014
  • The purpose of this study is to see how the sling lumbar stabilization exercise affects muscle body type and subjective pain degree of 17 middle-age men who are diagnosed with sacroiliac joint syndrome and investigate the effectiveness. The subjects of this study are patients who have been diagnosed with sacroiliac joint syndrome through tests like X-ray in S Orthopedics in C City and have had chronic lumbar pain for more than 6 months and the before and after results about subjective pain degree through three dimension Moire Muscle Body Type Tester and subjective pain degree through VAS Pain Awareness after sling lumbar stabilization exercise 3 times a week, 30 minutes a time, total 24 times for 8 weeks have revealed the following: The change of muscle body type has been comprehensively improved in the statistics before and after the exercise and the subjective pain degree has also comprehensively decreased in the statistics. Therefore, sling lumbar stabilization exercise is proved to give positive affect to muscle body type and pain improvement of the patients with sacroiliac joint syndrome.

Sling Exercise Therapy (S-E-T) : A total concept for exercise and active treatment of musculoskeletal disorders (슬링운동치료(Sling Exercise Therapy) : 근골격계 질환에 대한 능동적 운동과 치료의 총체적 개념)

  • Kirkesola, Gitle
    • The Journal of Korean Academy of Orthopedic Manual Physical Therapy
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    • v.7 no.1
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    • pp.87-106
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    • 2001
  • 슬링 운동 치료(Sling Exercise Therapy)는 근골격계 질환 환자의 영구적인 치유를 목적으로 슬링을 이용한 능동적인 치료와 운동법을 체계화한 접근법이다. 이 개념은 10 여년 전부터 노르웨이의 물리치료사들을 중심으로 발전되어 왔으며, 현재 뇌졸중 환자와 신경학적 질환자 그리고 소아 환자와 건강 증진 프로그램에서도 이용되는 방법들이 개발되어지고 있다. 현재 정형물리치료 분야에 대한 세계적인 흐름은 전기치료 기구나 물리치료사의 손에 의해 수동적으로 이루어지는 치료 접근에서 점차 환자가 스스로 물리치료사에 의해 특별히 고안된 운동방법에 따라 능동적인 치료적 운동을 통해 손상 치료와 건강 관리를 하는 방향으로 발전되어지고 있으면 많은 치료 분야에서 이러한 접근법을 채택하고 있다. 슬링운동치료 개념은 이러한 능동적인 운동법을 주된 목적으로 이용하고 있다. 이 논문은 근골격계 질환의 치료를 중심으로 쓰여졌다. SET 개념에는 체계적인 진단과 치료의 요소들이 포함되어져 있다. 진단 체계에는 열린 사슬과 닫힌 사슬을 이용하여 단계적으로 부하를 가해 줌으로서 근육의 상태를 검사하는 방식을 가지고 있다. 치료적 체계를 구성하는 요소에는 근육의 안정화, 감각운동 훈련, 열린 사슬과 닫힌 사슬을 이용한 훈련법, 가동성있는 연부 조직의 역동적 훈련, 심폐 강화 훈련, 단체 훈련, 가정에서의 개별적 훈련과 추후 관리 그리고 운동 프로그램을 제공하기 위한 컴퓨터 소프트웨어가 포함되어 있다.

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Effect of sling exercise on lumbar extension strength and balance ability in middle-aged women (12주간의 슬링운동이 중년여성의 요부근력과 균형능력에 미치는 영향)

  • Jo, Ki-Hyung
    • Journal of Digital Convergence
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    • v.12 no.3
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    • pp.325-330
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    • 2014
  • This study aims to examine how a 12-week sling exercise program has influences on lumbar extension strength and balance ability of 40 middle-aged women consisting of 20 of exrcise group and 20 of control group in order to figure out if it is helpful to lumbar extension strength and balance ability and the summary of the results are as follows. 1. As the results of lumbar extention strength in both the exercise and the control groups, that of the exersie group showed statistically significant improvements in every aspect after 12 weeks while the control group did not show any statistically significant differences. 2. As the results of balance ability in both the exercise and the control groups, all sway area, sway ditance and maximal sway speed of the experiment group showed statistically significant improvements after 12 weeks while the control group did not show any statistically significant differences.

Effects of Stabilization Exercise Applying Sling Neurac Method on Pain and Cervical Alignment in Young Adults with Forward Head Posture

  • Jin-Wook Lee;Moon-Kyun Lim
    • Journal of the Korea Society of Computer and Information
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    • v.28 no.5
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    • pp.95-102
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    • 2023
  • The purpose of this study was to the effects of the Sling Neurac stabilization exercise(SNSE) on pain, cervical lordosis angle(CLA), and cervical gravity line(CGL) in young adults with a forward head posture. The subjects of the study were selected as SNSEG(n=10) and control group(n=10), they were conducted for 70 minutes three times a week for 8 weeks. Study results showed that pain(p<.001), CGLe(p<.01) were significantly decreased and CLA(p<.001) were also significantly increased in the SNSEG. In conclusion, SNSE is effective in improving the proprioceptive sense of the LM group and activating the muscle. Co-activation with the GM group was found to be effective in improving the CLA and CGL. Therefore, reactivation of the deep neck flexors and suboccipital muscles is an important factor in pain control and postural alignment, and is suggested as an effective intervention method to improve forward head posture.

The Effect of Sling Exercise on Muscular Strength and Range of Motion in Female Patients who Received Total Knee Replacement (슬링 운동이 무릎관절 전치환술을 시행한 여성 환자의 근력과 관절가동범위에 미치는 영향)

  • Bae, Chang-Hwan;Jung, Yeon-Woo;Lee, Dong-Woo;Cho, Sung-Hyoun
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.15 no.7
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    • pp.4395-4403
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    • 2014
  • The purpose of study was to compare the effectiveness of sling exercise on the muscle strength and range of motion in female patients who received a total knee replacement. The participants were allocated randomly into 2 groups: sling exercise group (n=15) and control group (n=15). The subjects were evaluated using the Biodex system for the muscle strength test and a goniometer for the range of motion test. The data was analyzed using a paired t-test and independent t-test to determine the statistical significance. As a result, the sling exercise group before and after intervention showed a statistical significance difference in the flexion angle, quadriceps femoris, and hamstring muscle strength. The control group before and after the intervention revealed a statistically significant increase in the flexion & extension angle, quadriceps femoris, and hamstring muscle strength. Muscle strength test and flexion range of motion test in the sling exercise group showed statistical significance differences compared to the control group (p<.05). Therefore, the sling exercise group has a positive influence on the muscle strength and ROM in patients with a total knee replacement.