• Title/Summary/Keyword: 마시지

Search Result 30, Processing Time 0.024 seconds

엄격한 혈당관리와 체중조절이 지방간을 예방한다

  • O, Yeon-Sang
    • The Monthly Diabetes
    • /
    • s.200
    • /
    • pp.18-21
    • /
    • 2006
  • 지방간이라고 하면 으례 술 때문이라고 생각하기 쉽지만, 술을 거의 마시지 않는 사람이라하더라도 비만이나 당뇨병, 고지혈증 등과 같은 원인에 의해서 2차적으로 발생하는 지방간 질환도 있는데 이것을 의학적으로는 '비알코올성 지방간질환'이라고 부른다.

  • PDF

부모 카운슬링 - 우리 아이가 '붕붕주스'를? 과하면 건강 해치고 중독까지

  • Lee, Eun-Jeong
    • 건강소식
    • /
    • v.36 no.11
    • /
    • pp.30-31
    • /
    • 2012
  • 커피를 마시지 않는 우리 아이가 카페인을 과하게 섭취하고 있다면? 믿지 못하는 부모들이 많은데, 사실일 수 있다. 아이들이 즐겨 찾는 청량음료, 초콜릿을 비롯해 최근 히트하고 있는 이른바 에너지음료까지, 카페인 함유량이 만만치 않다. 카페인은 적절히 섭취하면 피로를 줄이고 집중력을 높이지만, 과다 섭취하면 건강을 해치고 심각한 중독으로 이어질 수 있다. 그렇다면 우리 아이에게 적당한 카페인 하루 섭취량은 얼마일까.

  • PDF

The Effects of Abdominal Meridian Massage on Constipation among CVA Patients (뇌졸증 환자의 변비 완화를 위한 복부 경락마시지의 효과)

  • Jeon, Soon-Yang;Jung, Hyang-Mi
    • Journal of Korean Academy of Nursing
    • /
    • v.35 no.1
    • /
    • pp.135-142
    • /
    • 2005
  • Purpose: This study was aimed at developing an efficient nursing method for the management of constipation by comparing the effects of abdominal meridian massage on the symptoms of constipation. Method: The subjects were determined by the Rome II criteria and the Constipation Assessment Scale from Aug 30 through Sep 26, 2002. They were randomly divided into two groups: one experimental group of 16, another control group of 15. Abdominal meridian massage was given to the experimental group and no massage was given to the control group. The frequency of defecation and severity of constipation by CAS were measured. The data was analyzed with the t-test, $x^2$-test, and repeated measures ANOVA. Results: There was a significant improvement in frequency of defecation, and severity of constipation in the experimental group compared to the control group. Conclusion: Abdominal meridian massage can be considered an effective nursing method for the management of constipation among CVA patients.

Comparison of Effects Lavender Abdominal Massage and Inhalation on Dysmenorrhea, Pain, Anxiety and Depression (라벤더 복부마사지와 향기흡입이 월경곤란증, 통증, 불안 및 우울에 미치는 효과 비교)

  • Choi, En-Hee
    • Journal of Korean Academy of Fundamentals of Nursing
    • /
    • v.16 no.3
    • /
    • pp.300-306
    • /
    • 2009
  • Purpose: This study was done to investigate differences between lavender abdominal massage and inhalation on dysmenorrhea, menstrual pain, anxiety, and depression. Methods: This study used a non equivalent quasi-experimental design. Lavender essential oil and almond oil were used in massage and a lavender necklace and artificial perfume necklace in inhalation for female college students. Frequencies, percentages, Chi-square, Fisher's exact test and t-test with the SPSS/WIN 12.0 program were used to analyze the data. Results: Dysmenorrhea was significantly higher inhalation for placebo treatment compared to lavender inhalation (p< .001). There was not significant difference between lavender abdominal massage and inhalation. Conclusion: Lavender abdominal massage and inhalation could be effective methods to reduce dysmenorrhea. However, before lavender abdominal massage and inhalation can be considered as intervention, it is more needed to study of menstrual pain, anxiety and depression.

  • PDF

The Study on the Focus Group of Adolescent Alcohol Use (청소년 음주 예방을 위한 포커스집단 연구)

  • Lee, Si-Yeon;Choi, Youn-Jung;Kwon, Hyun-Jin
    • Korean Journal of Social Welfare
    • /
    • v.58 no.1
    • /
    • pp.319-346
    • /
    • 2006
  • This study examines the current alcohol use situation among adolescents and provides information relevant to development of adequate prevention programs for adolescent alcohol use in Korea. In this study, we used focus group research method and analyzed the outcome with constant comparison method. We classified 4 major categories of adolescent alcohol use situation such as the factors on enhancing alcohol use, the factors on delaying alcohol use, the occasions significantly related to alcohol use and the first alcohol use experience of adolescent. And we found out 16 minor categories and 93 concepts under the major categories. The results from the study revealed that the factors on enhancing alcohol use were associated with adolescents' psychological reasons, their positive perceptions on alcohol, family factors, peer influences, teacher's influences and social and cultural aspects on alcohol in general. The factors on delaying alcohol use were associated with health conditions, their negative perceptions on alcohol, parental monitoring, economic reasons and their limited access to purchase alcohol. The occasions significantly related to adolescent alcohol use were family events, school events and peer gatherings. In addition, the first adolescent alcohol use experience was strongly associated with the peer influences and significant adults' offer of alcohol. Findings suggest recommendations for prevention and intervention programs for adolescent alcohol use in Korea.

  • PDF

Evaluation of Periodontal Status according to Sociodemographic and Health Behavior Characteristics (인구사회학적 특성 및 건강행위 특성에 따른 치주상태 평가)

  • Han, Gyeong-Soon;Bae, Kwang-Hak;Lee, Myeong-Ju;Choi, Jun-Seon
    • Journal of dental hygiene science
    • /
    • v.8 no.4
    • /
    • pp.395-401
    • /
    • 2008
  • This study was carried out in order to offer basic data available for being helpful to promoting periodontal health, by analyzing effects in socio-demographical and health-behavior characteristics on index of evaluating periodontal status. The study conducted a survey for the 151 adults aged 30 to 59 from October. 1, 2006 to March. 30, in 2007. The collected data were analyzed with t-test and one-way of variance using SPSS 12.0. Then, the following result were obtain. 1. sociodemographic and health-behavior characteristics is not related to O'Leary plaque index, Loe & Silness gingival index. 2. The number of sextants possessing periodontal pocket was higher in men(3.34) than women(2.43), also statistically significant difference in the occupational fields. Smoker(3.38) was higher than non-smoker(2.72), and it was higher over 3 times a week than almost no drinking as for frequence alcohol intake. 3. The amount of loss for inter-dental alveolar crest was higher in men(71.79) than women(42.24), was highest of the 'professional' in the occupational fields, and smoker(67.23) was higher than non-smoker(48.22). 4. There was significantly difference in the number of missing tooth between age and frequence of alcohol intake. These results that occupational fields, smoking and alcohol intake were related to the number of sextants possessing periodontal pocket and amount of loss for inter-dental alveolar crest.

  • PDF

Relationships between sleep habits, daytime sleepiness and problem behaviors among adolescents (청소년의 수면습관, 주간졸음과 문제행동과의 관계)

  • You, Mi-Ae;Kang, Na-Gyeung;Lee, Hye Jin
    • Journal of Digital Convergence
    • /
    • v.15 no.5
    • /
    • pp.305-315
    • /
    • 2017
  • This study examined the relationships sleep habits, daytime sleepiness, and problem behaviors. A cross-sectional survey design was used. Participants were 276 adolescents. Sleep habits, daytime sleepiness and problem behavior were measured by Adolescent Sleep Hygiene Scale (ASHS), Epworth Sleepiness Scale (ESS), and Korea-Youth Self Report (K-YSR), respectively. Data were collected from July to August, 2014 using self-reported questionnaires. Participants were middle school students, perceived their sleep time as enough and their sleep quality as good, have no problem behavior during sleep, and have no caffeinated drink for last a week were more likely to have higher score of sleep hygiene. Sleep habits score was associated negatively with daytime sleepiness and problem behaviors. Sleep impacts on physical growth, behavior, and emotional development of adolescent. Therefore, it is necessary to develop a sleep enhancement program for the good sleep habits of the adolescents, and to make efforts at home and school.

Implement of IoT Smart Tumbler for manages the intake of each drink

  • Geu-rin, Nam;Hoon, Kwon
    • Journal of the Korea Society of Computer and Information
    • /
    • v.28 no.2
    • /
    • pp.153-160
    • /
    • 2023
  • Recently, interest in the environment and well-being is increasing due to changes in people's level of consciousness. Accordingly, it is trying to reduce disposable products, and interest in "water diet" is increasing as a way to maintain a healthy body. Many people use portable tumblers to drink water or drinks, and in particular, recently, they have evolved into a smarter form that provides various functions to increase user convenience. Existing studies have limited drinks to "water," so there is a limit to monitoring various drinks. To solve this problem, this paper produced a smart tumbler that can judge drinks using IoT technology and monitor the intake of drinks. In addition, it became possible to measure the intake more accurately by judging the case of throwing away the beverage without drinking it. Based on the data of various IoT-based sensors, the user can identify the intake amount of each drink in a dedicated application and receive various conveniences.

Food Preferences and Nutrient Intakes of College Students in Kangwon Province (강원도 지역 대학생들의 음식 기호도 및 영양 섭취 실태 조사연구)

  • 최영심;유양자;김종군;남상명;정명은;정차권
    • Journal of the Korean Society of Food Science and Nutrition
    • /
    • v.30 no.1
    • /
    • pp.175-182
    • /
    • 2001
  • The main focus of this study was set to help college students in Kangwon province to improve and correct dietary habits and to maintain healthy life. The nutritional status and food preference of college students were examined from May to July, 1999. The collection of the research data has been made on the basis of questionnaries for 184 college students residing in Kangwon province. Statistical analysis of the data was performed using SAS package program for descriptive frequency and statistical significance. The meal skipping ratio of the subjects were 2% and for the reasons of meal skipping 45% responded "lack of time". As for main dishes, cooked rice turned out to be the most preferred by the subjects and the second and third favored by female students were bread and noodle respectively. Most preferred side-dishes were meat soup, kimchi, laver Kui,squid Bockeum, fried squid, beef Chon, squid Chorim, soy Namul, Dubuk Changachi and squid Muchim. Less preferred side-dishes include radish soup, white kimchi, mugwort fry, liver Bockeum, liver sheon and egg plant Kui. No one-plate food was disliked by the subjects. Male liked Manndukuk and female liked cuttle fish rice. The intakes of nutrient except for energy, iron and calcium for female students were the same or above the Recommended Dietary Allowances (RDA) for Koreans.

  • PDF

A Study of Disease Prevalence According to Green Tea Consumption (녹차 섭취기간에 따른 질병 발현 연구)

  • 백송남;진현화;이현정;김양하;양정례
    • Journal of the Korean Society of Food Science and Nutrition
    • /
    • v.31 no.5
    • /
    • pp.856-861
    • /
    • 2002
  • It has been reported in animal and human studies that green tea shows a health protective characteristics. In the present study, we investigated the disease prevalence according to chronic green tea consumption in 92 subjects (mean age: 59.548.9, men: 41, women: 51) living in green tea cultivation village. The consumption of green tea and other life-style characteristics were ascertained by a questionnaire. The subjects were divided into three groups according to the period of green tea consumption (0, < 10 year, and $\geq$ 10 year). For green tea consumption groups, most of the subjects have been drinking green tea in order to protect disease and recognized the effects of green tea as detoxification of alcohol and smoking, protection of cold or release from fatigue. There were no significant differences in drinking and smoking, physical activity, and a cold prevalence among the groups. Green tea consumption was associated with lower levels of prevalence of tooth decay as well as the osteoporosis. The score of dietary habits was higher by increasing green tea consumption period (p<0.05). Consequently, chronic green tea consumption can be considerably effective in health promotion.