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http://dx.doi.org/10.14400/JDC.2017.15.5.305

Relationships between sleep habits, daytime sleepiness and problem behaviors among adolescents  

You, Mi-Ae (College of Nursing, Institute of Nursing Science, Ajou University)
Kang, Na-Gyeung (College of Nursing, Ajou University)
Lee, Hye Jin (Seoul Women's College of Nursing)
Publication Information
Journal of Digital Convergence / v.15, no.5, 2017 , pp. 305-315 More about this Journal
Abstract
This study examined the relationships sleep habits, daytime sleepiness, and problem behaviors. A cross-sectional survey design was used. Participants were 276 adolescents. Sleep habits, daytime sleepiness and problem behavior were measured by Adolescent Sleep Hygiene Scale (ASHS), Epworth Sleepiness Scale (ESS), and Korea-Youth Self Report (K-YSR), respectively. Data were collected from July to August, 2014 using self-reported questionnaires. Participants were middle school students, perceived their sleep time as enough and their sleep quality as good, have no problem behavior during sleep, and have no caffeinated drink for last a week were more likely to have higher score of sleep hygiene. Sleep habits score was associated negatively with daytime sleepiness and problem behaviors. Sleep impacts on physical growth, behavior, and emotional development of adolescent. Therefore, it is necessary to develop a sleep enhancement program for the good sleep habits of the adolescents, and to make efforts at home and school.
Keywords
Adolescents; Daytime sleepiness; Problem behavior; Sleep; Sleep habit;
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