• Title/Summary/Keyword: 런지

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Comparison of Balance Ability on Lunge Exercise on BOSU Ball and Balance Pad (보수볼과 밸런스패드 위 런지운동 시 균형 능력 비교)

  • Dong-In Seo;Ye-Eun Ki;Su-Jin Kim;Yun-Ji Kim;Hee-Jun Kim;Su-Hwan Bae;Sin-Won Seok;Seung-Hyun Lee;Hye-Won Han;In-Hyouk Hyong
    • Advanced Industrial SCIence
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    • v.3 no.2
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    • pp.23-30
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    • 2024
  • This study aimed to examine the changes in dynamic balance exercises after performing lunge exercises on unstable surfaces and on the ground. Participants were divided into a BOSU training group, a balance pad training group, and a ground training group, and performed lunge exercises. As a result, the functional reach test significantly increased in both the BOSU training group and the ground training group, while the Y-balance test significantly increased only in the balance pad training group. No significant differences were found between the groups. Through this study, it was confirmed that although differences between lunge exercises on the ground and on unstable surfaces were not identified, lunge exercises do influence balance ability.

Effects of self stretching exercise and movement with mobilization in lunge position on the muscle activity and balance in chronic stroke patients (런지자세에서의 자가 신장운동과 능동운동을 동반한 가동술이 만성 뇌졸중 환자의 근활성도 및 균형에 미치는 영향)

  • Jeong, Yong-Sik
    • Journal of Digital Convergence
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    • v.11 no.10
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    • pp.549-556
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    • 2013
  • In this study, we investigated the effects of stretching and movement with mobilization in lunge position on the muscle activity of the lower limb and limited of stability in chronic stroke patients with hemiplegia. Sixteen subjects were randomly selected and classified into the experimental and control groups. The experimental group performed self stretching exercises in the lunge position, and in the control group performed movement with mobilization in the lunge position. The interventions were conducted for 20 min, 5 times a week for 8 weeks. Statistical analyses were performed using repeated ANOVA. The analysis results showed no statistically significant between-group differences with respect to the muscle activity(%MVIC;maximum voluntary isometric contraction) of lower limb and limited of stability(LOS)(p>.05). However, statistically significant within-group differences were observed in the maximum voluntary isometric contraction and limited of stability for both the groups (p<.05). Therefore, self stretching in the lunge position is considered to have positive influences on the muscle strength and balance in stroke patients with hemiplegia.

Effects of shoulder rotation according to stance posture and plane of motion on EMG response of shoulder rotator cuff and Trunk muscles. (스탠스 자세와 운동면의 차이에 따른 위팔어깨관절의 돌림운동이 어깨돌림근군과 몸통근군의 근전도 반응에 미치는 영향)

  • Kim, Ki-Hong;Cho, Sang-Woo;Jeong, Hwan-Jong;Kim, Ki-Hong
    • Journal of the Korean Applied Science and Technology
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    • v.35 no.3
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    • pp.914-924
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    • 2018
  • The purpose of this study is to provide the basic data for the shoulder strengthening exercise by analyzing the% MVIC of the muscle activity in the shoulder rotator cuff by the difference of the stance posture and the anatomical plane. 8male subjects were randomly assigned to perform the shoulder rotation exercise 10 times on the frontal plane, the horizontal plane, the sagittal plane and the two legs stance posture, the one leg stance posture, the lunge posture. Measured muscle activity of supraspinatus, infraspinatus, teres minor, anterior deltoid, rectus abdominis, erector supinea, pectoralis major, lattisimus dorsi during exercise. A repetitive one-way ANOVA was performed using the SPSS 22.0 statistical program. First, during the external rotation on the frontal plane, the erector spinea was higher in the lunge posture than in the two legs stance posture and the one leg stance posture, And during the internal rotation on the frontal plane, the muscle activity of suprapinatus was higher in one leg stance posture than in the two legs stance posture and more so in the lunge posture. Second, during the external rotation on the horizontal plane, the muscle activity of deltoid anterior was higher in the one legs stance posture and in the lunge posture than in the two legs stance posture, and during the internal rotation on the horizontal plane, the muscle activity of infraspinatus was higher in the lunge posture than in the two legs stance posture and one leg posture, and the muscle activity of pectoralis major was higher in two leg stance posture than in the one legs stance posture and more so in the lunge posture. Third, during the external rotation on the sagittal plane, muscle activity of rectus abdominis was higher one leg stance posture in the lunge posture than in two leg stance posture. During the internal rotation on the sagittal plane, muscle activity of supraspinatus was higher one leg stance posture in the lunge posture than in two leg stance posture. And muscle activity of infraspinatus was higher in the lunge posture than in two leg stance posture, one leg stance. And muscle activity of Rectus abdominis was higher in the lunge posture and one leg stance posture than in the two legs stance posture. And muscle activity of Erector spinea was higher in the two legs stance postur and lunge posture than in the one leg stance posture. In conclusion, the differences in stance and shoulder anatomy have different effects on the muscle activity of the shoulder rotator exercises, and this is expected to be a more positive exercise program when applied to the shoulder strengthening exercise program.

A Java Implementation of the Generalization of Standard Manabe Form Using the Runge Kutta Methods and Genetic Algorithms (런지-커타 기법과 유전자 알고리즘을 이용한 Manabe형의 일반화에 관한 자바 구현)

  • 강환수;강환일;송영기
    • Proceedings of the Korean Information Science Society Conference
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    • 2002.04b
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    • pp.325-327
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    • 2002
  • 진화 알고리즘은 생물의 유전적 진화 과정을 이용한 새로운 문제 해결의 방안으로 결정론적 방법으로 해결하지 못한 난제에 적합한 알고리즘으로 알려져 있다. 본 논문에서는 진화 알고리즘의 연구를 기반으로 전달함수 출력 파형 검출을 위만 기법에서 이용되고 있는 런지-커타(Runge-Kutta) 방법에서의 상미분방정식의 해를 구하는 기법에서 유전 알고리즘을 이용하여 그 결과를 찾아본다. 본 논문에서의 구현은 자바 언어를 이용하며, 자바 언어를 적용한 구현 방법과 유전 알고리즘의 효율적 기법을 제시한다.

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Comparison of Q-angle and Muscle activity when Elastic band and Lunge are Applied to People with Genu Varum (내반슬을 가진 사람에게 탄력밴드와 런지 적용 시 Q각 및 근 활성도 비교)

  • Lee, Han-Ki;Lee, Jun-Cheol
    • The Journal of the Institute of Internet, Broadcasting and Communication
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    • v.19 no.1
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    • pp.265-277
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    • 2019
  • The purpose of this study was to compare the effects of elastic band exercises and lunge on the knee Electromyography and Q-Angle in people with genu varum. The subjects of this study were healthy general people who had genu varum of 18 subjects. The subjects were randomly divided into two groups as a elastic band group (n=9, 6 males and 3 females, age: $22.55{\pm}2.05years$, height: $169.8{\pm}6.07cm$, weight: $66.44{\pm}9.83kg$) and a lunge group (n=9, 7 males and 2 females, age: $23.88{\pm}1.37years$, height: $173.66{\pm}6.72cm$, weight: $67.22{\pm}13.30kg$).The elastic band exercise and the lunge were performed every week, for four weeks. These results suggest that the Q-Angle of both knees showed differences before and after the intervention in elastic band group and lunge group. Also, The MVIC was no changes in both groups before and after the intervention except for the left foot in elastic band group and lunge group. As a result, the space distance of knees in both groups was significantly reduced. These result suggested that the elastic band exercise and lunge were effective ways in alleviating genu varum.

A Java Implementation of the Generalization of Standard Manabe Form using the Runge Kutta and Genetic Algorithms and the Controller Design Methods (런지-커타 기법과 유전자 알고리즘을 이용한 Manabe형의 일반화와 제어기 설계에 관한 자바 구현)

  • 강환수;강환일;이충기
    • Proceedings of the Korean Institute of Intelligent Systems Conference
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    • 2002.12a
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    • pp.106-111
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    • 2002
  • 진화 알고리즘은 생물의 유전적 진화 과정을 이용한 새로운 문제 해결의 방안으로 결정론적 방법으로 해결하지 못한 난제에 적합한 알고리즘으로 알려져 있다. 본 논문에서는 진화 알고리즘의 연구를 기반으로 전달함수 출력 파형 검출을 위한 기법에서 이용되고 있는 런지-커타(Runge-Kutta) 방법에서의 상미분 방정식의 해를 구하는 기법 연구와 유전 알고리즘을 이용하여 Manabe 표준형의 일반화를 이용-i:l여 플랜트의 성능을 충족시키는 제어기를 설계할 수 있는 알고리즘을 구현한다. 본 논문에서의 프로그램 구현은 자바 언어를 이용하며, 자바 언어를 적용한 구현 방법과 유전 알고리즘의 효율적 기법을 제시한다.

나의 주장 - 자연을 얕보면 나라발전 못한다

  • Yun, Mu-Bu
    • The Science & Technology
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    • v.29 no.8 s.327
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    • pp.14-15
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    • 1996
  • "수출만이 살길"이라고 우리는 지난 20~30년간 수출과 더불어 외화벌이에만 급급해 온 결과 국민들에게 풍요는 안겼지만 결국 쓰레기와 각종 오염물질로 전 국토가 몸살을 앓고 있다. 뒤늦게나마 우리는 자연보호운동을 벌이고 있는데 이 자연보호운동을 평가한다면 과연 몇점이나 받을 수 있을런지.

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DM 및 카드관련 통합 솔루션 제공하는 전문기업 (주)솔버스

  • Kim, Sang-Ho
    • 프린팅코리아
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    • v.9 no.10
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    • pp.122-125
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    • 2010
  • `처음부터 끝까지 고객과 함께 하는 기업' 솔버스의 기업이념이다. 구호만으로 그치는 것이 아니라 실제적으로 이를 실현하고자 솔버스는 차분하게 필요한 준비를 실천에 옮기고 있다. 단순하게 장비의 수입, 판매만을 하는 것이 아니라 장비의 기획과 성능, 옵션 등에 이르기까지 실제 소비자들의 목소리를 반영하는데 심혈을 기울이고 있다. 언듯 인쇄업과 깊은 관계는 없다고 스쳐갈 수 있을런지 몰라도 상당히 인쇄업계와 가까운 관계를 맺고 있는 솔버스와 인쇄업의 이야기는 지금부터 본격적인 단계에 접어들고 있다. 그래서 솔버스의 향후 행보에 관심이 모아지고 있다.

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A Study of Dynamic Motion Analysis Device for Free Weight Exercise (프리웨이트운동의 동적 동작분석장치에 관한 연구)

  • Rahman, Mustafizur;Park, Ju-hoon;Kim, Ji-won;Jeong, Byeong-Ho
    • Journal of the Korea Convergence Society
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    • v.11 no.2
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    • pp.271-279
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    • 2020
  • Squats and lunges are important exercises for strengthening the trunk and lower body among various free weight exercises. It should be achieved safe and effective excise through establishing of theoretical basis for exercise posture and standard movement. Therefore, it's necessary to develop the exercise model in order to prepare the scientific countermeasures for the prevent injuries and error movement through optimal exercise movement. For this purpose, it is effective to use appropriate instruments for motion compensation according to the optical motion and error motion. In this paper, we develop a motion model analysis system based on dynamic motion through the four-point load cell for dynamic motion analysis. Proposed analytical method, the optimal and the error motion numerical data is obtained through the dynamic motion analysis. And we verified that dynamic movement is simplified to establish the motion modeling according to the classification motion and the numerical quantification data for analyzing.

An Implementation of the Controller Design System Using the Runge Kutta Method and Genetic Algorithms (런지-커타 기법과 유전자 알고리즘을 이용한 제어기 설계 시스템의 구현)

  • Lee, Chung-Ki;Kang, Hwan-Il;Yu, Il-Kyu
    • Journal of the Korean Institute of Intelligent Systems
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    • v.13 no.3
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    • pp.259-259
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    • 2003
  • Genetic algorithms using a Process of genetic evolution of an organism are appropriate for hard problems that have not been solved by any deterministic method. Up to now, the controller design method has been made with the frequency dependent specification but the design method with the time specification has gotten little progress. In this paper, we study the controller design to satisfy the performance of a plant using the generalized Manabe standard form. When dealing with a controller design in the case of two parameter configurations, there are some situations that neither a known pseudo inverse technique nor the inverse method can be applicable. In this case, we propose two methods of designing a controller by the gradient algorithm and the new pseudo inverse method so that the desired closed polynomials are either equalized to or approximated to the designed polynomial. Design methods of the proposed controller are implemented in Java.