• Title/Summary/Keyword: 댄스스포츠

Search Result 48, Processing Time 0.022 seconds

지혜 깊어지는 건강 - 내 몸에 꼭 맞는 운동 - 생활속의 춤 댄스스포츠 스트레스는 날리고 체력은 튼튼하게

  • Lee, Yun-Mi
    • 건강소식
    • /
    • v.35 no.2
    • /
    • pp.28-29
    • /
    • 2011
  • 무용가들의 전유물로만 여겨졌던 춤이 댄스스포츠가 되면서 누구나 즐길 수 있는 운동이 됐다. 2008년 무한도전은 댄스스포츠에 도전해 많은 사람에게 감동을 준 바 있고, 지난해 광저우아시안게임에서는 댄스스포츠가 정식 종목으로 채택되어 관심을 받았다. 댄스스포츠는 음악에 맞춰 동작을 반복하는 과정을 통해 스트레스를 해소하고 건강을 유지할 수 있다. 또한, 함께하는 파트너에게 정중한 예의를 갖춰야 하는 댄스스포츠는 인격완성에도 큰 도움을 준다. 댄스스포츠가 우리 몸에 어떻게 이로울까?

  • PDF

A Historical Review of the Growth and Development of Dancesport in Korea (한국 댄스스포츠의 성장과 발전에 관한 역사적 고찰)

  • Han, Sang-Ho
    • Journal of Digital Convergence
    • /
    • v.14 no.3
    • /
    • pp.45-54
    • /
    • 2016
  • The purpose of this article was to not only review historically the growth and development of dancesport, to but also seek to inform the value and prospect of dancesport in Korea. To achieve the purpose of the paper, the result of this article was framed into four time periods for a historical review of Korean dancesport growth and development: the late 1880s - the mid 1940s, the late 1940s - the late 1980s, 1990s and 2000s onwards. First, the first period was from the late 1880s to the mid 1940s when the nation accepted a social dance and western dance and tradition especially in upper-class Korean society. Second, the second period was from the late 1940s to the late 1980s when social dances (or ballroom dance) were suppressed under the military-based regime. The most likely explanation for this was a tradition that Korea society consider distinction between the sexes as a virtue. Third, third period was the 1990s when the social dance (ballroom dance) was developed officially into dancesport. Actually, the 1990s saw the sport built up a positive image while a negative image was portrayed by the military-based government. Fourth, the fourth period was the 2000s onwards when the sport has been developed as a sport and culture in a sound and systematic manner. Indeed, the sport has come to meet the public tastes.

Exploring the Meaning of Dance Sports Experience of College Students in Theater (연극 전공 대학생들의 댄스스포츠 체험 의미 탐색)

  • Hong, seo-hyun;OH, Se-Kon
    • Proceedings of the Korea Contents Association Conference
    • /
    • 2017.05a
    • /
    • pp.331-332
    • /
    • 2017
  • 본 연구는 연극을 전공하는 대학생들을 다양한 문제점(한정된 자기개발, 불안정한 정서인식 등)의 관점으로 바라보며 이 관점을 댄스스포츠를 체험을 통한 개선에 초점을 두었다. 연구의 방법은 실제사례를 통한 참여자들의 심층면담을 통하여 결론을 제시하였다. 결과로는 첫째. 움직임을 하면서 신체에 대해 이해하며 그것을 기준으로 움직임을 다양하게 사용할 수 있다. 둘째, 자신의 감정 상태를 이해할 수 있었고, 자기개발 및 스스로를 평가할 수 있는 능력이 생기게 되었다. 셋째, 외적으로는 디테일한 연기력을 갖추게 되었고 특히 시선처리에 있어서 구체적인 표현을 할 수 있었다. 또한 한정적인 움직임과 특기에서 벗어나 다양한 특기를 체험함으로써 자신감을 키울 수 있었다. 넷째, 댄스스포츠에 대한 부정적인 인식에서 벗어나 긍정적인 인식을 갖고 체험할 수 있었다. 다섯째, 연기의 표현방식과 댄스스포츠의 표현방식을 굉장히 유사하다.

  • PDF

Grounded Theoretical Analysis on Participation Process and Meaning in Dancesports Participants (댄스스포츠 참여자의 참여과정 및 의미에 관한 근거이론적 분석)

  • Lee, Min-Sun;Kim, Yee-Jeung;Lim, Young-Sam
    • The Journal of the Korea Contents Association
    • /
    • v.12 no.3
    • /
    • pp.139-148
    • /
    • 2012
  • The purpose of this study was to analysis the characteristics on participation process and meaning of Dancesports participants. The participants could dance both Latin and Modern with more than three years of participation experience. The data analysis was based on open coding, axial coding and selective coding from the grounded theory of Strauss & Corbin(1998). The results of the analysis were as follows; It was found that causal situation have a longing for Dancesports and a means of living, contextual situation indicated perception of potential ability, media, and leisure chance, intervene condition given improvement of interpersonal relationships, bilateral strategies betterment of lesson place and health promotion and others. As results, the participants were able to find out their positive and negative aspects of participating Dancesports classes, and showed that Dancesports provided the participants for vitality of life.

Effects of Dance Sport Coach's Attractiveness on Basic Psychological Needs and Exercise Adherences Behavioral Intention of Dance Sport Participants (댄스스포츠 지도자 매력성이 참가자의 기본심리욕구와 운동지속 행동의도에 미치는 영향)

  • Jung, Sung-Han;Lee, Moon-Sook
    • The Journal of the Korea Contents Association
    • /
    • v.16 no.1
    • /
    • pp.319-328
    • /
    • 2016
  • The purpose of this study was to analyze the effects of dance sport coach's attractiveness on basic psychological needs and exercise adherences behavioral intention of dance sports participants. By analysing a total of 306 dance sport participants from 6 sports centers in Daejeon with statistical analysis such as factor analysis, reliability analysis, and multiple regression analysis, this study found the followings. First, the level of dance sport coach's attractiveness has an influence on dance sports participants' basic psychological needs. Second, the level of dance sport coach's attractiveness has an influence on dance sports participants' exercise adherences behavioral intention. Third, dance sports participants' basic psychological needs has an influence on exercise adherences behavioral intention.

The Study on The Participation Motivation of Dance Sports Activation in Dance Sports Club Members (댄스스포츠 활성화를 위한 동호인의 참여 동기에 관한 연구)

  • Park, Jong-Im
    • Journal of Korea Entertainment Industry Association
    • /
    • v.14 no.2
    • /
    • pp.97-107
    • /
    • 2020
  • This Study designed to examine the effects of participation motivation of Dance Sports Activation. The dance sports club participants were selected by systematic stratifies cluster random sampling method. The questionnaire was given to 320 members of badminton club members and engaging in the range activity from March 2019 to April 2019. After collecting the questionnaires, I exclude 20 unreliable questionnaires which were incomplete, incorrectly marked or double marked, and used 300 questionnaires for the study. The conclusion of this research was as follows: First, Participation motivation had a effect on enjoyment factor in dance sports club participants. Second, Participation motivation had a effect on exercise dependence in dance sports club participants. Third. Enjoyment factor had a effect on exercise dependence in dance sports club participants. It was concluded that participation motivation would be beneficial for enjoyment factor and exercise dependence in dance sports club participants.

Effect of dance sports on physical self-efficacy in post-menopausal depression obese women (댄스스포츠 운동이 폐경 후 우울증 비만 여성의 신체적 자기효능감에 미치는 영향)

  • Kim, Jee-Youn;Sim, Young-Je
    • Journal of Digital Convergence
    • /
    • v.13 no.7
    • /
    • pp.423-429
    • /
    • 2015
  • The purpose of this research was to examine the effect of dance sports for twelve weeks on physical self-efficacy in post-menopausal depression obese women. A total 38 women participated in this study, and they were divided into three groups: mild-depression group(n=9), light-depression group(n=14) and control group(n=15). For the exercise program in this study, a dance sports program performed at an intensity of heart rate reserve 50~80%, 60 minutes of exercise time, and the frequency of 3 times a week. Physical self-efficacy for mild-depression group after 12-week dance sports program was significantly increased compared to before the exercise. Although light-depression group and control group didn't show significant increase in physical self-efficacy, dance sports is expected to act positively on mental stability, such as depression and hope used as an effective tool to improve the quality of life. Furthermore, we expect a convergence is achieved between the sports science and medical research sectors.

Effect of Dance Sports Participation in Obesity Middle-Women on Body Composition and Blood Lipids: Meta-Analysis (비만 중년여성의 댄스스포츠 참여가 신체조성과 혈중지질에 미치는 효과: 메타분석)

  • NARUSE, MASAYO;An, Ki-Yong;Jeon, Justin Y
    • 한국체육학회지인문사회과학편
    • /
    • v.55 no.3
    • /
    • pp.613-626
    • /
    • 2016
  • The purpose of this study was to identify the effect of dance sport participation on body composition and cardiometabolic parameters in obese middle aged women, by analyzing the current literature(2005-2015). The data from 9 studies were included in this systematic review and meta-analysis, and Comprehensive Meta Analysis(CMA) Version 2.0 was used for statistical analysis. A total of 197 middle aged women(intervention group: n=98, control group: n=99) were included in this analysis. An average duration of the dance sports intervention was 12.2 weeks, 3.13 session per week and 75 minutes per session. Significant reduction in body weight, body fat percent, triglyceride, low density lipoprotein LDL-Cholesterol and leptin were observed while significant increase in high density lipoprotein HDL-cholesterol was observed after the intervention. There were large effect size in percent body fat, total cholesterol, HDL-cholesterol and LDL-cholesterol while medium and small effect size were observed for triglyceride and body weight, leptin, insulin and glucose, respectively. In conclusion, dance sport participation resulted in positive changes in body composition and cardiometabolic parameter in middle aged women.

Relation between Motivation, Psychological Euphoria and Adherence Intention in Elders (댄스스포츠 참여 노인의 참여동기, 심리적행복감, 지속의도의 관계)

  • Choi, Jae-Hee;Lee, Hwa-Suk
    • The Journal of the Korea Contents Association
    • /
    • v.12 no.12
    • /
    • pp.156-169
    • /
    • 2012
  • The purpose of the study was to analyze the relationship between motivation, psychological euphoria and adherence intention in elders. To achieve this purpose, subjects of this study were sampled 249 dancesports participant from J and K city in Jeonbuk. Data were collected through the self-administrated questionnaires which were used by preceding study. The factor analysis method was used correlation analysis, multiple regression analysis and three-step mediated regression analysis. The results of the analysis are as follows: First, motivation(health, hobby) had positive effects on psychological euphoria(accomplishment, satisfaction). Second, motivation(health, hobby) had positive effects on adherence intention. Third, psychological euphoria(accomplishment, satisfaction) had positive effects on adherence intention. Forth, psychological euphoria mediated between motivation and adherence intention.

Effects of 12-Weeks Dance Sports Exercise on Body Composition, Irisin, Adiponectin and Blood Lipids in Obesity Elderly Women (12주간의 댄스스포츠운동이 비만노인여성의 신체조성, 아이리신, 아디포넥틴 및 혈중지질에 미치는 영향)

  • Lee, jin-wook;Zhang, seok-am;Kim, chan-yang
    • 한국체육학회지인문사회과학편
    • /
    • v.58 no.1
    • /
    • pp.271-284
    • /
    • 2019
  • The purpose of this study was to analyze effects of 12 weeks dance sports on body composition, irisin, adiponectin and blood lipids in obesity elderly women. The subjects were 26 obesity elderly women who do not have medically problems. The subjects randomly assigned to two groups; dance sports exercise(n=13), control(n=13). The subjects in dance sports group were participated for 60 minutes/day with two times/wk for 12 weeks, whereas subjects in control group were asked to maintain normal lifestyle during the same intervention period. The results of the present study showed that the blood irisin was significantly increased in the exercise group. The blood adiponectin level tended to increase in the exercise gorup. The blood lipids, TG and LCL-C were significantly decreased in the exercise group. The TC was slightly decreased, and the HDL-C was slightly increased. In conclusion, low irisin and adiponectin level in obese people have a positive effect on obese elderly women after dance sports. Therefore, exercise is thought to be good for the care of elderly obesity.