• Korean Journal of Psychosomatic Medicine
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• v.9 no.1
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• pp.93-102
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• 2001

The relaxation response is a state of profound rest, creates physiological responses directly opposite to the stress response. The relaxation response can be used to counteract the harmful effects of stress. The relaxation response can be elicited by a number of techniques such as diaphragmatic breathing, meditation, progressive muscle relaxation, autogenic training, biofeedback, etc. These relaxation methods in any mental or physical conditions associated with distress and even in normal people have useful benefits for stress control and health enhancement. These relaxation techniques are but one part of a comprehensive stress management program, through regular and continuous practice appropriate for each person, they will make an effective role in stress management. In this review, author reviewed how to practically use meditation, progressive muscle relaxation and autogenic training, in more detail. In the treatment of various stress-related disease, especially in psychiatric disorders, the relaxation technique may be a useful complement to conventional treatment and serves as an intervention between stress and disease.

• Proceedings of the Korean Society of Fisheries Technology Conference
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• 2002.10a
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• pp.118-119
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• 2002

근육이 수축하면 근원섬유의 sarcomere (근절)의 길이가 경직의 진행과 함께 짧아지는 것을 볼 수 있다. 즉, thick filament (myosin filament)와 thin filament (actin filament) 사이에서로 미끌어져 들어가는 현상이 일어나게 되는 것이다. 골격근은 보통 때는 이완상태에 있으나 필요할 때 신경자극에 의해서 수축을 하게 된다. 이러한 수축↔이완의 전환은 세포내의 $Ca^{2+}$ 농도의 조절을 통해서 제어되며, 이완시의 세포질 내의 $Ca^{2+}$ 농도는 정도의 낮은 상태로 유지된다. (중략)

• The Science & Technology
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• no.5 s.408
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• pp.6-7
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• 2003

뇌, 다른 사람 감정 모방/ '중세가 오늘날 보다 훨씬 더웠다'/ 진통제, 파킨슨병 치료 효과/ 고릴라 · 침팬지, 수십년 내 멸종위기/ 심장병 막으려면 HDL 높여야/ 보톡스, 소아마비 근육이완 효과/ 이집트서 세계 最古 미이라 발견

• Proceedings of the Korean Society of Fisheries Technology Conference
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• 2001.05a
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• pp.156-157
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• 2001

살아있는 근육의 수축 mechanism은 신경전달 체계에 의하여 근소포체내의 $Ca^{2+}$이 세포내로 유리되어 농도가$10^{-5}$M이상일 때 일어나며, $Ca^{2+}$이 근소포체로 되돌아가면서 근육이 이완되는 가역적인 반응으로 단시간에 일어난다. 이런 방법으로 살아있는 활어의 근육수축을 인위적으로 유도하여, 근육이 수축된 상태로 죽게하면, 육질의 단단한 상태가 되므로 더 쫄깃쫄깃한 생선회를 먹을 수 있을 것이다. (중략)

• Journal of Korean Academy of Nursing
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• v.34 no.2
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• pp.213-224
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• 2004

Purpose: This study was aimed to evaluate the effect of progressive muscle relaxation training using biofeedback on perceived stress, stress response, immune response and climacteric symptoms, Method: This was a crossover, pre-post test design, The study subjects are 36 middle-aged women who were selected at 2 public health centers, The independent variable was Biofeedback training for 4 weeks, twice a week and home training for 4 weeks, Dependent variables were perceived stress, stress response, immune response, and climacteric symptoms measured with Hildtch's scale (1996), Result: Progressive muscle relaxation training using biofeedback was not effective in reducing perceived stress, but it was shown to be effective in reducing physiological stress responses such as pulse rate and EMG, Though blood pressure and skin conductance were repeatedly down, and skin temperature slowly increased, there were no statistically significant differences. Progressive muscle relaxation training using biofeedback was not effective in reducing serum cortisol, enhancing immune responses, or decreasing climacteric symptoms. Conclusion: The findings point to a pressing need for further, well-controlled and designed research with consideration in selection of subjects and instruments, frequency of measurements, the sampling method, and intervention modalities.

• Journal of the Korean Society of Mechanical Technology
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• v.20 no.6
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• pp.770-775
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• 2018

In this study, the characteristics of muscle relaxation were analyzed by the experimental and numerical method. A skin tissue was produced by imitational biological tissue using the agar powder, saline solution and sugar. The tissue was exposed to three types of wavelength-blue visible radiation(410 nm), red visible radiation(635 nm), and infrared ray(830 nm). The temperature results along the depth of tissue were measured according to the variation of light wavelength and irradiation time. The temperature change of the tissue shown up similar pattern regardless of the light wavelength kinds. The wavelength of infrared ray penetrated strongly into tissue between 3.2 mm and 11.4 mm. Also, the temperature change with the irradiation time was small, and the temperature value of the infrared ray was the largest. As a result, the muscle relaxation will occur mainly at the infrared wavelength.

• Proceedings of the Korean Institute of Information and Commucation Sciences Conference
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• 2001.10a
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• pp.626-629
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• 2001

인간의 뇌에는 천 억개 이상의 신경세포들이 있다. 이들은 신경작용의 매우 복잡한 네트워크를 통해 서로서로 연결되어져 있다. 하나의 신경세포로부터 다른 신경세포로 신호가 전달되는 과정은 다른 화학 전달물질들에 의해 이루어지며 신호 전이는 시냅스라고 불리는 신경세포간의 특정 접촉부 위에서 일어난다. 뉴런의 신호전달 체계에 대한 연구는 20세기 초반에 본격적으로 이루어져 왔으며, 현재는 각 뉴런에 대한 정확한 신호전달 원리를 밝히는데 많은 연구가 이루어지고 있다. 최근에 연구가 활발하게 이루어지고 있는 신경전달 물질중 하나인 일산화 질소는 인간의 세포에 노출되었을 경우 세포막을 기준으로 농도 차가 발생하여 근육이 이완되는 현상을 유발한다. 이런 세포막을 기준으로 한 운동신경 변화, 심장박동의 변화, 근육의 이완철상 및 치명적인 이상을 초래하는 현상을 GENESIS를 이용하여 시뮬레이션 해 보았다.

• Journal of Oriental Neuropsychiatry
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• v.16 no.2
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• pp.277-285
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• 2005

Tension Myositis Syndrome is defined as the muscle syndromes affected by brain signal as a result of stress. Furthermore, painful muscles cause tensional emotions in body system. Pain is the result of mutual co-operations between the brain and muscles. Unpleasant feelings increase the pain intensity. In addition, painful muscles were seen to have influences on the brain neurological system. Therefore, in spite of physical treatments, chronic pain has a tendency to be persistent and incurable. For psychological cures, We applied deep breathing, muscle relaxation therapy for anxious, sensitive chronic neck pain patient, then we evaluated her Visual Analogue Scale in reference to subjective feelings of pains every other day at 9 PM. In conclusion, We found that deep breathing and muscle relaxations helped reduce the feeling of pains for those who suffered from anxiety, tensional pains. Therefore, relaxation therapies are necessary methods for pain controls as well as physical treatments.

• Journal of the korean academy of Pediatric Dentistry
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• v.32 no.1
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• pp.55-66
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• 2005

Cnidii Rhizoma (CR) was subjected to extraction with 70% methanol and tested to determine whether it has anxiolytic activity in mouse by employing staircase and rotarod tests. In addition, to understand the mechanism of anxiolytic action, CR, picrotoxin, yohimbine, isoniazid and strychnine were utilized to deliniate the potential involvement of GABA and glycine receptors in the action of Cnidii Rhizoma. To gain insights into the safety of Cnidii Rhizoma extract, behavioral and MTT tests were carried out. The results were obtained as follows: 1. CR extract had little effect on climbing numbers in the stair case test. 2. CR extract had considerable anti-anxiety effects as evidenced by the reduction of rearing numbers in the stair case test. 3. CR extract had little effect on muscle relaxation. 4. Anxiolytic actions of CR extract appeared to be mediated by glycine receptor activation. 5. Cytotoxicity in the neuronal cell was not observed and no strange behaviors were found. In short, these results indicate that CR extract has the ability to exert anxiolytic activity, possibly by activating glycine receptor with little side effects in mouse.

• Journal of IKEEE
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• v.22 no.4
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• pp.1195-1201
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• 2018

This paper interprets the relationship between the physical activity of the human and the signal of the brain to show the meaningful results in the process of sending and receiving information to the connected muscles. When a person works or thinks, a specific brain signal is generated from the brain and being trasmmited to the connected part. The EMG signal, which has muscle activity information, outputs the result of the muscle activation as an electrical signal, which outputs muscle activity information usually due to muscle contraction and relaxation. The purpose of this study is to analyze the relationship between the two signals, which are difficult to identify easily by visual data extraction and data acquisition by extracting such EMG and EMG in real time.