• Title/Summary/Keyword: 그룹 프로그램

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Effects of Combined Exercise Training on Physical Performance, Falling Risk and Balance in Elderly Women (복합운동이 여성노인의 낙상관련 건강체력, 낙상위험도, 자세균형에 미치는 영향)

  • Park, Hyeok;Kim, Daeyeol
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.22 no.5
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    • pp.371-378
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    • 2021
  • This study examined the effects of combined exercise training for preventing falls on the physical performance, falling index, and balance in elderly women. All subjects (N = 32) were recruited and divided randomly to either a combined exercise group (n= 16, EX) or non-exercise control group (n = 16, CON). During 12 weeks of training, the subjects in the EX performed the combined exercise programs (three times/week, 60min/session), and the subjects in the CON maintained their ordinary lives. At the PRE, MID, POST tests, All subjects completed senior fitness tests(dynamic balance, two minutes walking, sit and stand for 30 seconds), tests for falling risk with Tetrax, and tests for posture balance with the spine balance 3D. After the baseline tests, two-way repeated-measures ANOVA with contrast testing was used with SPSS 21.0. Alpha was set to 0.05. In the results, the dynamin balance (p=.001), two minutes walking (p=.001), sit and stand for 30 seconds (p=.001), falling risk (p=.002), and posture balance (p=.034) in the EX were significantly different, but not in the CON. Thus, elderly females who performed combined exercise training for 12 weeks can increase their physical fitness & posture stability and reduce their falling risk.

Effects of spinal stabilization training on Chronic Low Back Pain in Private Guard and Security (척추안정화 운동이 민간 경호.경비원들의 허리통증에 미치는 영향)

  • Kim, Seong-Ho;Lee, Wan-Hee
    • Korean Security Journal
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    • no.20
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    • pp.71-93
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    • 2009
  • The purpose of this study was to evaluate the effects of using spinal stabilization exercise for the improvement of atrophy of the multifidus and psoas major, of pain and disability with chronic low back pain in private guard and security. For 42 patients diagnosed with CLBP, and divided into spinal stabilization exercise group(SSEG) and general spinal strengthening exercise group(GSSEG). Each exercise was conducted for 10 weeks. Pain and disability were measured before and after exercise using the Visual analogue scale(VAS) and the Oswestry disability index(ODI). Cross section area(CSA) of both the left and right multifidus and the psoas major at the upper end plate of L4 were measured before and after exercise using computed tomography(CT). After 10 weeks of exercise, the both group's pain and lumbar disability were significantly decreased(p<0.01). Also there was significant difference in both group(p<0.05). In addition, the CSA of the left and right multifidus and posas major were significantly increased as compared to the pre-exercise in both group(p<0.01). But SSEG's cross sectional areas of multifidus was more significantly increase than GSSEG(p<0.05). In summary, Spinal stabilization exercise is more effective in improving atrophy in private guard and security patients, in reducing patients' pain and disability. It is an effective treatment to aid rehabilitation in these cases.

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Effect of Boxing Aerobic Dance on Body Composition, Blood Component and Vascular Compliance in Obese Middle Aged Women (복싱에어로빅 참여가 비만 중년여성의 신체조성, 혈액성분 및 혈관탄성에 미치는 영향)

  • Zhang, Seok-Am;Kim, Seung-Suk
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.13 no.9
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    • pp.4009-4017
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    • 2012
  • This study was conducted to test the effects of participation in 12-week program of boxing aerobics by obese middle-aged women on their body composition, blood constituents, and vascular compliance The samples are the middle-aged women in their forties or more, who has 30% or more body fat percentage, but has no medical history in cardiovascular disorders or metabolic diseases. The samples are divided into 8 of exercising group, and 8 of control group by random assignment. The intensity of boxing aerobics was HRmax 50% for the initial 4 weeks, HRmax 60% for the 5th to 8th week, and HRmax 70% for the 9th to 12th week. Each session took 60 minutes. The result is as follows. First, as a result of participating in the boxing aerobics program, body weight, body fat percentage, and muscle showed significant differences depending on the measuring period and the interacting term of the group and measuring period(p<.001), and the result of t-test on the sample matched to each group's measuring time also showed the significant increase or decrease in the exercising group(p<.001). Second, as a result of participating in the boxing aerobics program, the exercising group's TC, TG, HDL-C, and LDL-C, all showed significant differences in accordance with each group, measuring time, and the interaction term between groups and measuring time(p<.01, p<.001), and the result of t-test on each group's samples matched to the measuring time also shows significant increase or decrease in the exercising group(p<.01). Third, as a result of participating in the boxing aerobics programs, the vascular compliance of right hand, left hand, right hand, and left hand showed significant differences in accordance with each group, measuring time, and the interacting term between the measuring time and the group(p<.001), the t-test results of the samples matched to the each group's measuring time also showed significant differences in the exercising group(p<.001). To summarize the results above, it is suggested that the 12-week boxing aerobics program can improve body composition, blood constituents, and the blood circulation, which may prevent or enhance relevant diseases such as cardiovascular disorders.

The Effects of a Self-Growth Group Counseling Program to Improve Self-Esteem on Children of Group Home (그룹홈 아동의 자아존중감 증진을 위한 자기성장 집단상담 프로그램 효과 연구)

  • 강기정;정은미
    • Journal of the Korean Home Economics Association
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    • v.41 no.11
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    • pp.171-187
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    • 2003
  • The purpose of this study was to measure the effects of self-growth group counseling program for children in a group home. The results of this study are as follows. First, the self-growth group counseling program was effective to improve self esteem. The most significant increases were seen in the global self-esteem and school-academic self-esteem. Second, the group cohesion and participation frequency of the program were improved, as the session was progressed. Third, as the changes of individual, the understanding and acceptance of oneself and the others are improved. So, impulsivity and aggression became lower, and problem behavior was less.

Research on Controlling QoS under Multi Casting Video Conferencing System using Multiple Transfer Channel (멀티 캐스팅 기반의 화상회의 시스템상에서 다중 통신 채널을 이용한 QoS 제어 방법)

  • 허원철;김길용
    • Proceedings of the Korean Information Science Society Conference
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    • 1998.10a
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    • pp.299-301
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    • 1998
  • 화상회의 프로그램에서 회의 참여자간에 멀티 캐스팅을 이용하여 정보를 전송할 경우 point-to-point 방법보다 네트윅 트래픽을 상당히 줄일 수 있다는 장점이 있으나. 각 회긔 참여자간 모두 같은 QoS를 지원할 수밖에 없다는 단점이 발생한다. 본 논문에서는 전송할 자료를 몇 가지 그룹으로 나누어 그룹 전송함으로 다양한 QoS를 원하는 방법을 제시하고자한다.

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Mobile Agent Group Collaborating Model Using Function Division (기능 분할을 통한 이동 에이전트 그룹 협력 모델)

  • 이승호;이근상;전병국;최영근
    • Proceedings of the Korean Information Science Society Conference
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    • 1999.10b
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    • pp.36-38
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    • 1999
  • 이동 에이전트 시스템의 응용 분야가 점점 넓어지고, 사용자가 좀 더 강력한 에이전트를 요구함에 따라 이동 에이전트의 협력 작업이 필요하게 되었다. 그러나 기존의 에이전트 협력 방법인 주(master)-종(slave) 구조는 빈번한 원격 통신으로 인한 네트워크 오버헤드, 주 에이전트에의 과도한 부하 등의 단점을 가지고 있다. 본 논문에서는 이러한 단점을 보완하기 위해 기능 분할(function division)을 통한 에이전트 그룹 협력 모델을 제시한다. 이 모델은 주 에이전트와 종 에이전트의 기능을 나누어 에이전트 프로그램 개발, 관리의 용이, 네트워크 트래픽 감소, 네트워크 병목현상 해결, 네트워크 오버헤드 감소 등의 효과를 가져온다.

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Automation of a University Timetable Scheduling based on Graph Coloring (그래프 착색 방법에 기초한 대학교 시간표 작성 자동화)

  • 김분홍;이광호
    • Proceedings of the Korean Information Science Society Conference
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    • 1999.10b
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    • pp.42-44
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    • 1999
  • 이전 연구의 무작위 또는 순차 시간배정으로 인해 발생했던중복 배경을 없애고, 보다 효율적인 프로그램의 구현을 위해 시간 배정에 앞서 같은 시간에 올 수 있는 과목들을 그룹화 한다. 본 논문은 그래프 착색 알고리즘과 시간표 작성 알고리즘의 관련성을 보이고, 같은 색으로 착색 가능한 시간들을 묶어 그룹화 함으로써 같은 시간대에 여러 과목을 배정하는 방법을 제안한다.

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A User Interface using 3D Navigation for CSCW Applications (3차원 항행기법을 이용한 그룹웨어용 사용자 인터페이스)

  • 이남경;송동호
    • Proceedings of the Korea Database Society Conference
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    • 1995.12a
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    • pp.97-100
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    • 1995
  • 3차원 공간에서 항행기법을 이용한 사용자 인터페이스는 정보의 시각화를 통한 편리성과 연속적인 제어를 통한 자연스런 대화가 가능하다는 장점이 있다. 또한, 응용범위와 표현력의 증가, 사용자의 이해를 증진시킬수 있는 점등 잇점이 많다. 하지만 개념의 미확립. 구현상의 복잡성 등의 문제점으로 인해 아직까지는 개발이 부진한 상태에 있다. 본 논문에서는 이런 3차원 항행기법을 그룹웨어 응용프로그램이 요구하는 사용자관리, 도메인 관리 및 세션관리에 적용해 봄으로써 공간상에 시각정보를 나타내는 방법에 관한 구체적인 면을 설명한다.

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Effect Bioinformatics Database Access using Grouping and Carpool (그룹핑과 카플 방식을 이용한 효율적인 생물정보 DB접근)

  • 김민준;김재훈
    • Proceedings of the Korean Information Science Society Conference
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    • 2002.10c
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    • pp.295-297
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    • 2002
  • 생물정보학 관련 프로그램들은 데이터베이스로부터 유전자 등의 데이터를 검색하고 처리한다. 이때 각각 클라이언트의 요청마다 매번 데이터베이스의 검색을 수행한다면 많은 시간이 걸리게 된다. 또한 서버에 과부하를 초래하여 응답시간이 길어 질 수 있다. 본 논문에서는 사용자 요청을 그룹핑 하여 데이터베이스 액세스 시 사용도를 높이는 방법과, 사용자 요청을 대기 시간 없이 바로 처리하여 데이터베이스 액세스를 공유하여 시스템 사용도를 높이고 빠른 응답시간을 가지는 카플 방식을 제안한다.

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Effects of Well-dying Program on the Death Anxiety, Perception of Good Death, and Readiness for Death - Comparison of Aged and College students (웰다잉(well-dying) 프로그램이 죽음불안, 좋은 죽음에 대한 인식, 죽음준비도에 미치는 효과 -노인과 대학생의 비교)

  • Lee, Youngok;Kim, Pil-Hwan;Park, Meera;Je, Nam-Joo
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.20 no.8
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    • pp.514-522
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    • 2019
  • This study, two-group pretest-posttest design was to provide the well-dying program for aged and college students and to determine the effects on death anxiety, perception of good death, and readiness for death. The subjects were 14 aged and 9 college students by providing a 12 hour well-dying program, verified its effectiveness. Data collection was from October 1 to December 31, 2018 and were analyzed using IBM SPSS 24.0. To verify the normality of the research variable in two groups, Shapiro-Wilk was used. Tested by Fisher's exact probability test, independent sample t-test, and Mann-Whitney test to verify the homogeneity of general characteristics of the subjects. Repeated Measure ANOVA, Friedman test to verify the continuity of the program effects on two group respectively. Results, death anxiety and perception of good death among the aged and college students showed no significant interaction between time and group, but there was a significant difference according to time((p<.030). Readiness for death was significant interaction between time and group((p=.030), a significant difference between the groups(p=.003). The well-dying program of this study is helps raise the death anxiety and perception of good death of the subject, especially the program which helps the readiness for death of the aged.