• 제목/요약/키워드: 가로막 호흡운동

검색결과 9건 처리시간 0.018초

EMG 바이오피드백을 이용한 가로막 호흡재교육 운동이 전방머리자세 성인의 들숨 기능에 미치는 영향 (Effects of Diaphragmatic Breathing Reeducation Exercise using EMG Biofeedback on Inspiratory Function in Adults with Forward Head Posture)

  • 이진욱
    • 한국컴퓨터정보학회:학술대회논문집
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    • 한국컴퓨터정보학회 2024년도 제69차 동계학술대회논문집 32권1호
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    • pp.195-198
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    • 2024
  • 이 연구의 목적은 EMG 바이오피드백을 이용한 가로막 호흡 재교육 운동이 전방머리자세 성인의 들숨 기능의 효과를 알아보고자 하였다. 이연구 결과 EBDBEG에서 최대들숨압(PIP) 유의하게 증가하였다(P<.0.5). 따라서 바이오피트백을 적용한 시각적 되먹임을 통해 가로막호흡운동 시 보다 정확하게 가로막의 수축과 이완의 움직임을 인지하고 호흡 보조근을 억제를 유도할 수 있을 거라 생각되며 좀 더 장시간의 적용은 호흡기능 및 전방머리자세에도 긍정적인 역할을 할 것이다.

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풍선불기운동이 20대 경도 지적장애인의 복합적인 폐기능에 미치는 영향 (The Effects of the Multiple Pulmonary Function in the 20s People of Mild Intellectual Disabilities to Balloons Blowing Exercise)

  • 서교철;박승환;김대룡
    • 한국융합학회논문지
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    • 제12권9호
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    • pp.121-126
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    • 2021
  • 본 연구는 20대 경도 지적장애인들을 대상으로 풍선불기운동이 복합적인 폐활량과 최대환기량에 어떤 영향을 주는지 알아보고자 한다. 실험군 10명, 대조군 10명으로 실험에 참여하였다. 실험군은 풍선불기운동을 하루에 30분씩 실시하였고, 대조군은 가로막운동을 30분씩 실시하였다. 실험대상자들은 실험전과 실험후에 Fitmate를 사용하여 폐활량과 최대환기량을 측정하였다. 자료분석은 SPSS win 18.0을 실행하였다. 실험대상자는 실험전과 실험후에 차이를 비교하기 위해 대응비교를 실시하였다. 실험 후 실험군은 대조군보다 폐활량과 최대환기량이 더 높게 나타났다. 이 연구를 통해 실험군은 대조군보다 폐활량과 최대환기량이 더 증가되었다. 지적장애인들을 위한 다양한 호흡운동 프로그램을 개발하여 지속적으로 건강을 관리한다면 삶의 질을 높일 수 있다고 생각한다.

칼텐본을 접목한 흉추가동운동이 20대 대학생의 복합적 폐활량에 미치는 영향 (The Effects of the Thoracic Mobilization Exercise Using Kaltenborn on the Convergence Pulmonary Function of 20's Normals)

  • 서교철;장영창;김대룡;박승환
    • 한국융합학회논문지
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    • 제11권9호
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    • pp.51-57
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    • 2020
  • 본 연구는 칼텐본을 접목한 흉추가동운동이 폐기능에 미치는 영향을 알아보기 위하여 20대 대학생 20명을 대상으로 4주간 실시하였다. 실험대상자 20명을 대상으로 실험군, 대조군으로 무작위 동공선택방식으로 그룹 배정을 하였다. 실험군은 횡격막 호흡운동 15분과 칼텐본을 적용한 흉추가동운동 15분으로 구성되고, 대조군은 횡격막 호흡운동으로 30분간 훈련하였으며, 두 군의 운동프로그램은 주 3회 4주간 실시하였다. 측정은 폐기능을 측정하여 자료를 분석하였다. 실험 전·후 폐기능을 분석해 보면, 실험군은 TV, IRV에서 유의하게 증가하였으며, 실험후에 두 집단간의 변화검증에서도 TV와 IRV에서 유의한 차이가 나타났다. 본 연구를 통해 칼텐본을 이용한 흉추가동운동이 폐 기능에 더 긍정적인 효과를 주는 것을 알 수 있었다. 앞으로 임상에서 호흡훈련 시 일반적인 호흡훈련에 흉추가동운동을 함께 접목하는 치료방법이 적극적으로 중재되기를 기대하며 다양한 추가운동프로그램의 개발이 필요할 것으로 사료된다.

만성허리통증자의 호흡 패턴과 배부 운동성 변화에 대한 주관적 허리부위 불안정성 요소의 유용성에 관한 연구 (A Study on the Usefulness of Subjective Lumbar Instability Factor for Respiratory Pattern Change and Abdominal Mobility in Peoples with CLBP)

  • 기철;이관우
    • 한국산학기술학회논문지
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    • 제21권3호
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    • pp.206-214
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    • 2020
  • 본 연구는 만성허리통증자를 대상으로 주관적 허리부위 불안정성 요소(SLIF)와 호흡패턴변화(RPC), 배부운동성(AM) 간의 상관성을 조사하고자 하였으며, 만성허리통증(CLBP)을 가진 36명의 성인이 본 연구에 참여하였다. 대상자들은 28개 항목의 SLIF 양성반응 조사 후, 양성반응 수(PRN)에 따라 3개 그룹으로 나뉘었다. 노력성호흡운동과 운동조절훈련 동안에 총 12개의 비생리학적 호흡패턴변화를 관찰과 촉지를 통해 조사하였고, 3가지의 호흡패턴변화[갈비가로막 호흡패턴변화(CDRPC), 호흡정지변화(BHC), 전체 호흡패턴변화(TRPC)] 점수를 산출하였다. 배부 운동성 변화는 줄자를 이용하여 몸통의 칼돌기(AM1)와 10th 갈비뼈(AM2) 수준에서 최대 흡기와 호기 사이의 둘레 길이 차이로 조사하였다. SLIF의 양성 반응수에 따라 RPC 점수와 AM을 비교하고, 이들의 상관성을 분석하였다. 그 결과, SLIF 양성반응수는 CDRPC 점수, BHC 점수, 전체 RPC 점수와 양의 상관성을, AM1과 AM2와는 음의 상관성을 나타내었다. 본 연구결과에 기초하여, SLIF 검사의 양성결과 조합은 CLBP자의 비생리적 호흡패턴변화에 대한 예측 변수가 될 수 있고, 이러한 임상적 예측은 평가시간의 절약과 함께 효율적 치료접근에 도움이 될 수 있다.

딥벨트를 이용한 일회성 가로막 호흡운동이 가로막 움직임과 노력성 폐활량에 미치는 영향 (The effect of acute diaphragmatic breathing exercise using DiP Belt on diaphragm motion and forced vital capacity)

  • 이재석;강태욱
    • 대한물리치료과학회지
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    • 제29권2호
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    • pp.57-65
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    • 2022
  • Background: This study was to determine whether the diaphragmatic breathing exercise using a DiP Belt(Diaphragmatic Pressure Belt) is effective in increasing the diaphragmatic motion and forced vital capacity. Design: Pretest-Posttest design. Methods: A total of 44 subjects(15 male, 29 female) participated in this study. All subjects were measured the diaphragmatic motion with a sonography and the Forced Vital Capacity(FVC) was measured with a digital spirometer. After 4 weeks, the subjects were intervened the diaphragmatic breathing exercise using a DiP belt and were remeasured for diaphragm motion and FVC. Results: After exercise intervention, quiet breathing significantly increased with the change in diaphragmatic motion and showed a moderate effect size (p<.01, Cohen's d = -0.53). In addition, it was significantly increased in deep breathing and showed a high effect size (p<.001, Cohen's d = -1.32). The mean diaphragmatic contraction pressure increased, but there was no significant difference and the peak diaphragmatic contraction pressure increased significantly (p<.05). Both diaphragmatic contraction pressure showed small effect sizes (respectively Cohen's d = -0.28, -0.33). In spirometry, FVC, Forced Expiratory Volume in 1 second (FEV1), and FEV1/FVC% all increased, but there was no significant difference. Only peak expiratory flow increased significantly and showed a small effect size (p<.05, Cohen's d = -0.41). Conclusion: The DiP belt diaphragmatic breathing exercise that the principle of visual feedback can correct diaphragm breathing in a short time, so it is a useful breathing exercise device that can help the diaphragm breathing exercise in the right way in clinical practice.

가슴우리팽창과 가로막 호흡운동이 돌림근띠 복원술 환자의 통증과 기능에 미치는 효과 (Effects of Thoracic Expansion and Diaphragm Breathing Exercises on Pain and Function in Patients with Rotator Cuff Repair)

  • 송명수;김범룡
    • PNF and Movement
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    • 제21권1호
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    • pp.95-105
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    • 2023
  • Purpose: The study aims to determine the effect of a breathing exercise on shoulder pain, range of motion (ROM), and forward head posture in patients with rotator cuff repair. Methods: In total, 25 patients with rotator cuff repair were included in this study. The experimental group (n = 13) underwent a breathing exercise, while the control group (n = 12) received traditional physical therapy. The visual analogue scales (VASs) for pain, flexion and abduction ROM, and the craniovertebral angle (CVA) of both groups were recorded at both pre- and post-intervention. Paired t-tests were used to determine significant changes in the post-intervention compared with the pre-intervention period, and independent t-tests were used to analyze differences in dependent variables between the two groups. Results: After the two-week intervention, the experimental group experienced a significantly decreased VAS (p < 0.05) and significantly increased ROM and CVA (p < 0.05), while the control group experienced a significantly decreased VAS (p < 0.05). Further, the experimental group that underwent the breathing exercise showed greater improvements in flexion and abduction ROM and in the CVA than the control group (p < 0.05). Conclusion: The results suggested that a breathing exercise can reduce shoulder pain and enhance ROM and posture in patients with rotator cuff repair.

호흡 기능 향상을 위한 들숨근 강화 훈련 방법 : 위팔운동을 동반한 가로막 호흡과 파워브리드 호흡의 효과 비교 (Inspiratory Muscle Strengthening Training Method to Improve Respiratory Function : Comparison of the Effects of Diaphragmatic Breathing with Upper Arm Exercise and Power-Breathe Breathing)

  • 이건철;추연기
    • 대한통합의학회지
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    • 제9권3호
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    • pp.203-211
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    • 2021
  • Purpose : It was to compare changes in respiratory function (pulmonary function, inspiratory function) after four weeks of inspiratory muscle strengthening training (diaphragmatic breathing with upper arm exercise, Power-Breathe breathing) for 36 healthy people. Methods : Subjects were randomly assigned to diaphragmatic breathing with upper arm exercise (Group I) and Power-breathe breathing (Group II) was conducted by the protocol for four weeks five times per week. As the main measurement method for comparison between groups For pulmonary function, Forced Vital Capacity (FVC) and Forced Expiratory Volume at One second (FEV1) were used, and for inspiratory function, Maximum Inspiratory Capacity (MIC), Maximum Inspiratory Pressure (MIP), and Maximum Inspiratory Flow Rate (MIFR) were used. Results : In changes in pulmonary function between groups, FVC and FEV1 showed no significant difference, and in inspiratory function changes, MIC showed no significant difference, but in MIP and MIFR, Group B significantly improved over Group A. Conclusion : The progressive resistance training using the Power-breath device applied to the inspiratory muscle did not show a significant difference in the increase in the amount of air in the lungs and chest cage compared to the diaphragmatic breathing training accompanied by the upper arm exercise. However, by increasing the air inflow rate and pressure, it showed a more excellent effect on improving respiratory function.

들숨근 저항운동이 젊은 성인 여성의 가로막 움직임과 호흡기능에 미치는 즉각적인 효과 (The Immediate Effects of Inspiratory Muscle Training on Diaphragm Movement and Pulmonary Function in Normal Women)

  • 전혜원;심재훈;강선영
    • 대한물리의학회지
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    • 제13권1호
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    • pp.73-80
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    • 2018
  • PURPOSE: The purpose of this study was to investigate the immediate effects of inspiratory muscle training on diaphragm movement and pulmonary function in healthy women. METHODS: The subjects of the study were 27 young women between ages 19 and 22 years who had no history of orthopedic damage for the last 6 months. The 27 participants were randomly selected and spontaneously participated and consented to the purpose of the study. This study measured diaphragm movement and pulmonary function under two different conditions, before and after inspiratory muscle training. Ultrasonography is appropriate for measuring diaphragm movement, and Pony Fx is appropriate to measure pulmonary function such as forced vital capacity (FVC), forced expiratory volume in 1 second ($FEV_1$), $FEV_1/FVC$ ratio, and peak expiratory flow (PEF) before and after inspiratory muscle training. Paired t-test with a significant level of .05 was used for statistical analysis. RESULTS: As a result, diaphragm movement significantly increases 1.45cm from before inspiratory muscle training (p<.05). Also, FVC, $FEV_1$, and FEP significantly increase 11.25%, 6.96%, and 8.18%, respectively, from before inspiratory muscle training (p<.05). CONCLUSION: The diaphragm movement and pulmonary function of the healthy women in this study were in stantly affected by inspiratory muscle training. From these results, we need to confirm effects of inspiratory muscle training on clinical patients such as pulmonary disease.

가상현실을 이용한 흡기근 저항운동이 흉곽 움직임 제한이 있는 여성환자의 가로막 움직임과 호흡기능에 미치는 영향 (Effect of Virtual Reality Inspiratory Muscle Training on Diaphragm Movement and Respiratory Function in Female Patients with Thoracic Restriction)

  • 장명수;정성대;심재훈;홍성태
    • 대한물리의학회지
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    • 제14권1호
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    • pp.101-110
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    • 2019
  • PURPOSE: This study was conducted to analyze the effects of virtual reality inspiratory muscle training and conventional inspiratory muscle training on diaphragm movement and pulmonary function in patients with thoracic restriction. METHODS: This study measured diaphragm movement, forced vital capacity (FVC), forced expiratory volume in 1 second (FEV1), peak expiratory flow (PEF), and thoracic mobility (upper, middle, and lower trunk) under two different conditions. Forty young women between 19 and 24 years of age who had no history of orthopedic symptoms for the last 6 months were divided into experimental and control groups. The experimental group performed virtual reality inspiratory muscle training and diaphragm breathing, and the control group performed conventional inspiratory muscle training and diaphragm breathing. RESULTS: The control group showed a significant increase in all dependent variables except for lower trunk mobility and PEF. The experimental group showed a significant increase in all dependent variables except for lower trunk mobility. Particularly, the experimental group showed significant increases in diaphragm movement (p<.05), FVC (p<.05), FEV1 (p<.05), and PEF (p<.05) relative to the control group. CONCLUSION: We recommend inspiratory muscle training with a virtual reality program over conventional training to improve diaphragm movement and pulmonary function in patients with thoracic restriction.