Sleep Medicine and Psychophysiology (수면정신생리)

KOREAN ACADEMY OF SLEEP MEDICINE (대한수면의학회)
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A Study on Sleep-Wake Assessment for Substantiation of Sleep Products

수면 제품 실증을 위한 수면-각성 평가에 대한 고찰

  • Lee, Yu Jin (Department of Psychiatry and Center for Sleep and Chronobiology, Seoul National University Hospital) ;
  • Kim, Da-Jeong (Department of Psychiatry and Center for Sleep and Chronobiology, Seoul National University Hospital) ;
  • Lee, Hayoung (Department of Psychiatry and Center for Sleep and Chronobiology, Seoul National University Hospital)
  • 이유진 (서울대학교병원 정신건강의학과, 수면의학센터) ;
  • 김다정 (서울대학교병원 정신건강의학과, 수면의학센터) ;
  • 이하영 (서울대학교병원 정신건강의학과, 수면의학센터)
  • Received : 2020.12.09
  • Accepted : 2020.12.23
  • Published : 2020.12.31
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Abstract

In this paper, we reviewed domestic and foreign cases and evaluation methods for validation of sleep products for development of the domestic sleep industry. Foreign companies and organizations are trying to verify products relatively systematically for demonstration purposes, but they are using different methods depending on the institution, and standardized validation guidelines have not been established. In Korea, there has been little evaluation including objective verification for sleep products. Sleep-wake evaluation for validation of sleep products requires expert evaluation of the product and of the product effectiveness by users, and subjective and objective sleep-wake evaluations and circadian rhythm evaluation methods can be used. For more accurate verification, experimental designs such as randomization method, control product utilization method, and cross-experiment design can be used.

본 논문에서는 국내 수면산업의 발전을 위해 수면제품 실증의 국내외사례와 평가 방법들에 대해 리뷰해 보았다. 국외에는 실증을 위한 회사나 단체가 비교적 체계적으로 제품을 검증하려고 하고 있지만 기관에 따라 다소 다른 방법을 활용하고 있었고, 표준화된 실증가이드가 확립되지는 않고 있었다. 국내의 경우는 객관적인 실증을 포함하는 평가는 사실상 전무하였다. 수면제품 실증을 위한 수면-각성 평가의 평가는 제품 자체에 관한 전문가 평가 및 사용자의 효과성 평가가 필요할 것이며 사용자 대상 평가는 주관적, 객관적 수면-각성 평가 및 일주기 리듬 평가 방법이 활용될 수 있겠다. 보다 정확한 검증을 위해 무작위 배정법, 대조 용품 활용법, 교차실험설계 등의 디자인도 활용될 수 있다.

Keywords

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