• 제목/요약/키워드: yang-tai

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타이치 운동이 혈압과 심폐기능에 미치는 영향에 대한 논문 분석 (Review of Analysis of the Effect of Tai Chi Exercise on Blood Pressure and Cardiopulmonary Function)

  • 은영;이혜영;최정현;이은옥
    • 근관절건강학회지
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    • 제12권2호
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    • pp.132-142
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    • 2005
  • Purpose: The purpose of this study is to analyze the effect of Tai Chi exercise on Cardiorespiratory function and to identify directions for future research. Method: 19 articles from Medline search of english journals(1981-2004) and 2 from Korean nursing journals were surveyed. The contents analysis were focused on outcome measures and relative factors regarding cardiopulmonary function. Results: There are 21 articles including 8 articles with quasi experimental design, 7 articles with randomized controlled design and 6 articles with comparative non experimental research design. The major subjects of research were older adults, but hypertensive patients, cardiac rehabilitative patient, and osteoarthritic patient also included. The major style of Tai Chi was Yang style with 108-form. The duration of Tai Chi exercise was from 12weeks to 13.2 years in comparative non experimental studies, but 6 weeks to 16weeks in randomized controlled experimental studies. The most effective duration for cardiopulmonary function was over 16weeks. The variables for cardiopulmonary function were blood pressure, heart rate and cardiopulmonary function via $VO_2$ max(ml/kg/min). To reduce the blood pressure in the result was found in 2 articles, to reduce the heart beat was found in 1 article, to improve the cardiopulmonary function via $VO_2$ max in results were found in 7 articles(73%) among 11 articles. Conclusion: The Tai Chi exercise over 16weeks improves the cardiopulmonary function. It is suggested that to verify the effect of Tai Chi on cardiopulmonary function, the difference of gender, age, health status will be identified through repeated experiments.

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대사증후군 환자에게 적용한 12주간의 타이치 운동이 자율신경계 활성도와 대사증후군 위험요인에 미치는 효과에 대한 예비 실험연구 (A Pilot Study Examining the Effects of 12-week Tai chi Exercise on the Activity of Autonomic Nervous System and Risk Factors of Metabolic Syndrome in Patients with Metabolic Syndrome)

  • 공경란;이은남;황현주
    • 근관절건강학회지
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    • 제23권1호
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    • pp.1-8
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    • 2016
  • Purpose: This study was to examine the effects of 12-week Tai Chi exercise on the autonomic nervous system activity and risk factors of metabolic syndrome in patients with metabolic syndrome. Methods: A single group pre-posttest was used. Subjects were 16 participants aged 51~71 years with metabolic syndrome. All of the subjects were met the criteria of the National Cholesterol Education Program-Adult Treatment Panel III (NCEP-ATP III). The Tai Chi exercise consisted of 19 movements from Yang and Sun styles provided twice a week for 3 months. Metabolic syndrome risk factors including waist circumference, blood pressure, glucose, triglyceride, high density lipoprotein cholesterol (HDL-cholesterol) were measured. A heart rate variability device was used to measure the activity of autonomic nervous system. Results: After 12-week Tai Chi exercise, systolic pressure, waist circumference, and HDL-cholesterol improved significantly. Tai Chi exercise had no effect on the autonomic nervous system activity. Conclusion: The 12-week Tai Chi exercise was partially effective in managing risk factors of metabolic syndrome. A larger study with longer period to improve the autonomic nervous system activity in patients with metabolic syndrome is needed.

골관절염 환자를 위한 타이치, 타이치-자조관리 및 자조관리과정의 효과 비교 (Comparing Effects of Tai Chi Exercise, Tai Chi Self-help Program, and Self-help Management Program for Osteoarthritis Patients)

  • 조경숙;강현숙;김종임;박원숙;송라윤;안양희;임난영;이인옥;최선하;한상숙
    • 근관절건강학회지
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    • 제14권1호
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    • pp.77-84
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    • 2007
  • Purpose: The purpose of the study was to compare the effects of Tai Chi exercise, Tai Chi self help program, and self help management program on arthritic pain, stiffness, fatigue and difficulties in performing daily activities in patients with osteoarthritis. Method: The pre-post experimental design was utilized with convenient sampling at Public Health Centers. Total of 38 subjects agreed to participate in the study with the inclusion criteria of being diagnosed as osteoarthritis and no previous regular exercise. The 12 subjects were assigned to Tai Chi exercise group, 13 subjects to Tai Chi exercise combined with self help management program, and the other 13 to self help management program. Tai Chi exercise group performed exercise twice a week for one hour per each session. Tai Chi self help management group came to the class twice a week, one hour for Tai Chi exercise, and another hour for self help management program. The third group came to the class once a week for one hour to participate self help management program. At the completion of 6 week programs, 10 subjects from Tai Chi exercise, 9 from Tai Chi self help, another 10 from self help management groups completed the post-test measures. The data were analyzed by SPSSWIN 11.0. The homogeneity tests for three experimental groups were conducted by $X^2-test$, Fisher's exact test, Kruskal-Wallis test. The final analysis of the post-test measures was conducted by ANCOVA with fatigue, pain, stiffness, and difficulties in daily activities of the pretest measures as covariates. Results: The results were as follows. There were no significant differences in fatigue, pain, and difficulties of daily activities among three groups for the pretest measures. The score of arthritic stiffness was significantly different among groups after controlled for covariates, but the post-hoc tests showed no group differences. Conclusion: The nursing interventions applied for osteoarthritis patients have been previously tested to show the cost effectiveness of symptoms management of this population.

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《상한론(傷寒論)》 태음병(太陰病) 제강(提綱)을 침구학적(鍼灸學的) 분증(分證) 및 분경(分經)의 운용방법(運用方法)에 관(關)한 연구(硏究) (The study on Acupuncture Operation Method of 《Sang Han Lun(傷寒論)》 Liu-Jing-Bian-Zheng(六經辯證) - Based on the Study of Tai-Yin-Bing(太陰病) -)

  • 정회민;윤종화
    • Journal of Acupuncture Research
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    • 제21권6호
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    • pp.159-166
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    • 2004
  • The following study was undertaken in order to seek the acupuncture operation method of $\ll$Sang Han Lun(傷寒論)$\gg$ Liu-Jing-Bian-Zheng(六經辯證). Based on the documents quoted in $\ll$Sang Hang Za Bing Lun Xu Wen(傷寒雜病論 序文)$\gg$ of "Zhang, Zhong-Jing(張仲景)", the relativity of the theory of Jing-Mai(經脈) and Liu-Jing-Bian-Zheng of convalescence, and from the Liu-Jing-Bing(六經病), the origin and implication that caused Tai- Yin-Bing(太陰病) to form was studied on the basis of acupuncture medicine publications and the commentary writing of $\ll$Sang Han Lun$\gg$. As a result of the foregoing study, the author has written the following acupuncture operation on the basis of a summarized Tai-Yin-Bing for $\ll$Sang Han Lun$\gg$ Liu-Jing-Bian-Zheng. Results : $\ll$Sang Han Lun$\gg$ Liu-Jing-Bian-Zheng has succeeded and was developed based on Liu-Jing-Fen-Zheng(六經分證) of $\ll$Su Wen Re Lun(素問 熱論)$\gg$. In addition, the summary of Liu-Jing-Bing became the general principle of Fen-Jing(分經) and Ding-Zheng(定證) that may be applicable to Fenghan(風寒), Wenre(溫熱), Lili(疫려) and Zabing(雜病). 2. Most commentators of $\ll$Sang Han Lun$\gg$ in the Song, Ming and Ching Dynasties of $\ll$Sang Han Lun$\gg$ interpreted the Tai-Yang-Bing in physiological and pathological aspects of Rong-Wei(榮衛) as the disease of the spleen meridian. 3. From the Liu-Jing-Bing of $\ll$Sang Han Lun$\gg$, the region of acupuncture treatment of Tai-Yang-Bing is treated with the needle from the point of view of Bing-Zheng-Lun-Zhi(辨證論治) with the basis of the important region of acupuncture of the spleen meridian.

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조선 미술에 내재한 음양합덕과 태극 - 대순사상을 중심으로 - (Virtuous Concordance of Yin and Yang and Tai-Ji in Joseon art: Focusing on Daesoon Thought)

  • 황의필
    • 대순사상논총
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    • 제35집
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    • pp.217-253
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    • 2020
  • 이 연구는 선경(仙境)과 음양합덕, 그리고 천지공사(天地公事)의 원리를 분석하여 조선 미술과 접목하는 입장이다. 이에 대순진리의 태극 사상이 조선 미술에 깊숙이 스민 정황을 찾아내는 연구이다. 이로 말미암아 한민족의 생활이나 습속에 내재한 대순사상이 어떻게 비치는지 파헤친다. 아울러 한민족의 정서나 사상이 어떤 모습인지 대순사상과 창작품을 바탕으로 검토하는 데 따른다. 더욱이 대순사상이 학예에 파고든 정황을 우주론 차원에서 입증하는 데 따른다. 이에 부응한 연구 목적은 대순사상이 내세우는 핵심을 시각 이미지로 생생하게 들춰내는 일이다. 이로써 대순사상과 조선 미술의 결합에 부합하는 문헌과 더불어 실재성을 동시에 확보한다. 그 일환으로 이 연구는 우주론에 입각한 태극 원리로써 대순사상의 세계를 다룬다. 이러한 사상 개념은 조선 미술에 고스란히 드러나는데, 이를 예술 철학 입장에서 분석하여 점검한다. 우선 대순사상을 해결하려는 방안으로 대순진리를 개진하고 이를 조선 미술과 직접 접목한다. 이로써 대순사상이 한국인의 삶에는 어떻게 비치는지 밝힌다. 이와 관련하여 조선 미술의 선정 방법은 민중 생활에 깊숙이 파고든 창작품을 선별한다. 가령 대순사상이 조선조의 풍속화, 민화, 산수화에 집중하여 나타나는 만큼 이를 단서로 입증과 검증 절차를 시각화하여 다룬다. 이 연구는 조선 미술에 스민 대순사상을 예술 철학 차원에서 분석하는 일이다. 이에 따라 음양합덕과 태극 사상이 조선 미술에 내재한 상황을 찾아내는 시도는 대순사상이 민중과 동화한 정황을 들추는 근거이다. 더불어 조선 미술에서 대순사상을 점검하는 일은 조선 미술의 양식뿐만이 아니라 한민족의 생활과 의식, 그리고 정신세계를 생생하게 확인할 기회이다. 그 일환으로 2장에서는 대순사상의 형성을 밝혔다. 3장에서는 '선경(仙境)'과 '음양합덕' 사상의 구조, 그리고 '천지공사(天地公事')와 '태극' 사상을 우주의 운행 법칙에 기인하여 밝혔다. 이에 천지공사의 운행 법칙과 태극 구조를 접목했다. 4장에서는 대순사상과 조선 미술의 융합 차원에서 한민족의 삶과 더불어 창작품에 나타난 대순사상을 분석했다. 이른바 창작품 분석은 실증 자료로 드러내는 데에는 유용한 효과인 만큼 조선 미술에 배인 대순사상을 정밀하게 밝힐 단서이다. 이를테면 <금강전도>, <금강내산전도>, <쌍검대무>, <쌍치도>, <주사채부적도>, <화조기명화분도>, <문자도>에서 선경, 음양합덕, 천지공사의 이치를 분석 대상으로 삼았다. 그 결과 대순사상에 나타난 태극 사상이 조선 미술에 고스란히 스민 정황을 입증했다. 이 모든 진술을 감안할 때, 대순진리가 추구하는 태극 사상은 만물이 상호 생성하면서 변화를 따르는 섭리이다. 그런즉 태극 사상은 한민족의 삶에 지대하게 자리하여 '상생(相生, Mutual life-saving, mutual life-bettering)'으로 융화하는 섭리에 상호 응대한다는 점을 도출했다.