• 제목/요약/키워드: vegetarians

검색결과 68건 처리시간 0.031초

식사형태가 다른 여대생의 영양상태와 혈청구리 함량에 관한 연구 (A Study on the Copper Status of Female College Students According to Dietary Pattern)

  • 여정숙;심우만;조석금
    • 한국식품영양학회지
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    • 제1권1호
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    • pp.41-46
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    • 1988
  • The purpose of this study was to evaluate the relation of nutrients intake and copper status between nonvegetarian female college students and lacto-ovo-vegetarian female college students. The height, weight and serum copper concentrations were determined. Food nutrients analysis procedure was made by computer using food composition table. The results was summarized as followed; 1) Mean values of weight & height were respectively 53.581$\pm$1.68kg.157.051$\pm$1.43cm in nonvegetarians and 51.23$\pm$1.45kg.156.65$\pm$1.24cm in facto-ovo-vegetarians. 2) The average intakes of protein, fat, carbohydrate, fiber, Ca, P, Fe and Vit. C were above the RDA in the two groups, but those of calories was below the RDA in non-vegetarians. Especially, fiber and icon intakes were significant in the two groups(p< 0.01, p< 0.05). 3) The percentage of iron absorption was 7.64% in nonvegetarians and 5% in facto-ovo-vegetarians. 4) Mean serum copper values of nonvegetarian and vegetarian were 107.08$\pm$14.39ug/100m1 and 113.31$\pm$20.86ug/100ml, respectively.

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Longevity Factors of Centenarians in Korea

  • Kim, Jong-In
    • 보건교육건강증진학회지
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    • 제20권4호
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    • pp.41-50
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    • 2003
  • Objectives: The purpose of this paper is to analyze longevity factors of 507 centenarians in the Republic of Korea. Methods: This paper is designed to survey physical, mental, socio-demographic and dietary factors of 507 centenarians. The data was collected by means of telephone interview from 1999 to 2001. The survey directly contacted centenarians who were able to communicate, or contacted the centenarians caregivers. The association between longevity factors of centenarians was verified by odds ratio of logistic regression. Results: Female centenarians appeared to be non-smokers more often than males (OR=4.06, CI=2.06, 7.98). The longevity of persons with a small waist circumference was attributed to health promotion through eating lightly as well as keeping active including walking(OR=2.37, CI=1.36, 4.14). A higher probability for longevity is found among optimists who live a happy life and 1aught every day (OR=26.15, CI=11.61, 58.89). Among centenarians, vegetarians were shown to be light eaters. More ratios of vegetarians among centenarians included those who reside in a rural district, eat bean paste soup everyday, and consume small quantities of meat (OR=5.12, CI=3.24, 8.08). Conclusion: Women, manual workers, under poor to middle economic status, rural residents, optimists, light eaters, vegetarians and non-smokers seemed to have a higher probability of becoming centenarians in The Republic of Korea.

생화학적(生化學的) 측정방법(測定方法)에 의한 우리나라 여대생(女大生)들의 리보플라빈 영양상태(營養狀態)에 관한 연구(硏究) (A Study on the Riboflavin Nutritional Status by Biochemical Tests in Healthy Female College Students in Korea)

  • 이일은;백희영
    • Journal of Nutrition and Health
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    • 제18권4호
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    • pp.272-282
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    • 1985
  • 본 연구는 우리나라 여대생들의 riboflavin (RF) 영양상태를 평가하기 위하여 서울거주 여대생 48명 (정상식이를 하는 학생 31명과 lacto-ovo vegetarian 인 학생 17명)을 대상으로 식이섭취조사, 임상검사, EGRAC 검사 및 소변검사를 실시하여 다음과 같은 결과를 얻었다. 1. 본 조사 대상 학생들은 동연령층에 대한 한국인 영양권장량에 비하여 열량섭취량은 낮고, 단백질 섭취량은 비슷하나 리보플라빈 섭취량은 높았다. 채식군의 학생들은 정상식이군에 비하여 열량과 단백질 섭취량은 낮았으나 리보플라빈 섭취량은 정상식이군과 비슷하였다. 2. 전 대상자들의 평균 EGRAC 값은 $1.24{\pm}0.03$이었으며, 정상식이군은 $1.19{\pm}0.04$, 채식군은 $1.32{\pm}0.06$으로 두 군의 평균값은 0.05수준에서 유의적 차이가 없었다. ERGAC값이 1.2이상인 대상자는 전 대상자 중 65%이었는데 정상식이군은 55%, 채식군은 82%이었다. 3. EGRAC값이 1.2이상인 대상자 중 18명에게 1일 5mg의 리보플라빈을 1주일간 투여한 후 재검사한 결과 모두 1.2이하로 감소하였다. 4. 상관분석 결과, 대상자들의 EGRAC값과 리보플라빈식이 섭취량 사이에는 유의적인 상관관계가 없었다. 이와 같은 결과가 나온 가능한 이유들에 대하여 고찰하였다. 이러한 결과들로 부터 본 조사 대상자들은 리보플라빈 섭취량은 한국인 영양권장량보다 높으나 생화학적 기능의 손상이 비교적 높은 비율로 존재함을 알 수 있다. 따라서 리보플라빈 식이섭취량이 낮은것으로 보고된 다른 집단들에 대하여 좀 더 집중적인 연구가 요청된다. 아직 우리나라 사람들을 대상으로 리보플라빈 식이섭취와 생화학적 결핍에 대하여 연구된 바가 적으므로 리보플라빈의 생화학적 결핍판정과 한국인의 RDA수준에 대하여 더 많은 연구가 요청된다.

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채식을 하는 수유부의 수유기간별 모유분비량과 수유양식에 관한 연구 (A Longitudinal Study on Human Milk Volume and Lactational Performance of Korean Lacto-ovo-vegetarians)

  • 최경순;김을상
    • Journal of Nutrition and Health
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    • 제24권3호
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    • pp.219-229
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    • 1991
  • The longitudinal changes on human milk volume per day and lactational performance of 23 Korean lacto-ovo-vegetarians(primiparae=11, multiparae=12) from 0.5 to 5 months after parturition have been studied by test weighing method. The human milk volume per day tended to increase during lactation. The mean volume (SD, ml/day) at 0.5, 1, 2, 3, 4, 5 months were 502(102), 692(127), 697(100), 684( 125), 757(52), 703(70), respectively. The overall mean volume was 661$\pm$132ml/day. The peak milk volume during the lactation was observed at most lactating women at the 1st month. The distributions of the individual mean volume during the first 5 months of lactation were found over 750m1(8.7% ), 650-750ml(47.9% ), 550-650m1(2l.7% ), and 450-550ml(2l.7% ) The number of feeding per day was 8.1 ($\pm$1.0) at 0.5 months postpartum, which was consistently decreased. However, the mean volume per feeding was increased from 62($\pm$9.5)ml at 0.5 month to 112($\pm$13.3)ml at 5 months postpartum. The milk volume was correlated with the peak volume. and maternal age. but not with weight before delivery. maternal height and birth weight. No differences of milk volume and lactational performance between facto-ovo-vegetarian and nonvegetarian women were observed. This study suggests that the human milk volume cited in the recommended dietary allowances for Koreitns is over estimated.

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채식을 하는 폐경 후 여성의 단백질 영양상태와 골대사 (A Study of Protein Nutritional Status and Bone Metabolism of Postmenopausal Vegetarian Women)

  • 김미현;승정자
    • 한국식품영양과학회지
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    • 제32권4호
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    • pp.608-613
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    • 2003
  • 본 연구는 채식을 하는 폐경 후 여성의 단백질 영양상태와 골밀도 및 골대사의 관련성을 알아보기 위하여 연령, 체질량지수 등의 요인이 차이가 없도록 채식군 38명, 일반식군 38명 총 76명의 대상자를 선정하고 영양소 섭취량, 골밀도, 골대사관련 지표를 분석하였다. 채식군과 일반식군의 평균 연령은 각각 60.7세와 60.5세였으며, 두 군간의 연령, 체중과 체질량지수는 유의적인 차이가 없었다. 영양소섭취상태 분석결과 열량 섭취량은 채식군이 1518.4㎉(권장량의 82.7%)로 일반식군 1355.4 ㎉(72.6%)보다 높았다. 1일 평균 단백질의 섭취량은 채식군 52.6 g(권장량의 95.6%)과 일반식군 51.8 g(권장량의 94.2%)으로 유사한 수준이었으나, 이중 동물성 단백질의 섭취비율은 채식군이 15.3%, 일반식군이 34.9%로 유의적인 차이를 보였다(p<0.001). 칼슘의 섭취량은 채식군이 492.6 mg(권장량의 70.3%), 일반식군이 436.5 mg(권장량의 62.3%)으로 두 군 모두 낮은 섭취수준을 보였다. 혈액성상 분석 결과 총 단백질의 함량은 두 군간에 유의적인 차이가 없었으나, 혈청 알부민은 채식군이 일반식군에 비하여 유의적으로 낮았다(p<0.001). 요추와 대퇴경부의 평균 골밀도는 두군간에 유의적인 차이가 없었다. 골대사 지표인 소변 중 디옥시피리디놀린(DPD) 함량은 채식군이 6.7 nM/mM Cr, 일반식군이 6.9 nM/mM Cr로 군간에 유의적인 차이가 없었다. 소변의 pH는 채식군 6.60, 일반식군 6.23으로 일반식군의 소변의 산도가 유의적으로 높았다(p<0.05). 단백질 영양상태와 골밀도 및 골대사지표와의 상관관계를 분석한 결과 연령과 체질량지수 보정 후 채식군의 소변 디옥시피리디놀린 배설량은 단백질(p<0.05), 식물성 단백질(p<0.05)의 섭취량과 유의적인 음의 상관관계를 나타내었다. 일반군의 경우 혈청 총 단백질(p<0.05)과 알부민 함량(p<0.05)은 소변중 디옥시피리디놀린 배설량과 유의적인 양의 상관관계를 나타내었다. 이상의 연구 결과를 종합하여 볼 때 채식을 하는 폐경 후 여성은 단백질의 섭취량 및 혈청 함량이 정상 수준으로 나타났으며, 칼슘의 섭취량은 일반 폐경 후 여성에서와 같이 권장량의 70%수준의 낮은 섭취상태를 보여 채식인의 경우도 칼슘의 섭취부족이 영양상의 문제점으로 나타났다. 골밀도와 골대사 지표 측정결과 채식군과 일반식군 간에 유의적인 차이를 나타내지 않아 채식이 골대사에 미치는 직접적인 영향을 확인할 수 없었다. 그러나 채식인의 경우 총 단백질 및 식물성 단백질의 섭취량이 골용해를 감소시키는 것으로 나타나 일반식군에서보다 채식군에서 적절한 단백질의 섭취가 골격 건강 유지에 중요한 인자로 제시 되었다. 따라서 채식을 하는 폐경 후 여성의 경우 골격건강을 위하여 단백질의 급원이 되는 식품의 섭취에 더욱 관심이 필요한 것으로 보여 진다. 그러나 본 연구의 경우 대상자의 수가 적은 제한점이 있기 때문에 보다 많은 연구가 계속적으로 수행되어야 할 것으로 생각된다.

일부 폐경기여성의 채식군과 일반식군의 영양섭취상태, 골대사 및 만성 퇴행성 질환의 위험인자에 관한 비교연구 (Comparison of Nutrient Intakes, Bone Metabolism and Risk Factors of Chronic Diseases between Postmenopausal Lacto-Ovo-Vegetarian and Omnivores in Kyunggi-Do)

  • 최선혜;승정자;김미현;이숙연;송숙자
    • 대한지역사회영양학회지
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    • 제4권3호
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    • pp.412-420
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    • 1999
  • The amount and type of dietary protein that effects affect bone mineral loss after menopause and different dietary patterns may influence anthropometric measurements, biochemical values, and bone metabolism. Objective : Our objective was to investigate bone metabolism and chronic disease factors in two different dietary patterns. Design: The sample consisted of 40 lacto-ove-vegetarians(LOV) and 49 omnivores aged from 47 to 85 years in good condition without any medical problems. Results : The average energy intake of LOV was 1414.0kcal and omnivores, 1403.2kcal. The difference between means was not statistically significant. The differences of means of body weight and BMI between the two groups were not significant but the systolic blood pressure of LOV group was significantly lower than omniovores(p<0.05). The values of serum cholesterol(p<0.05) and glucose(p<0.05) of LOV were signifcantly lower than that of omnivores. The serum albumin level(p<0.01) of LOV was lower than it'scounterpart but in a normal range. The intake of crude fiber(p<0.05) of LOV group was significantly higher. The urinary pH of LOV was 7.4 and that of omnivores was 6.3(p<0.001). Plant calcium(p>0.05) and plant iron(p<0.001) had positive correlations with the uninary pH but animal protein(p>0.05) and animal iron(p>0.05) had negative correlations with the urinary pH. The level of urinary biochemical marker of bone resorption, deoxypyridinoline(DPD) of LOV was significantly lower than the other group(p>0.05). The T-scores of bone mineral density for the two sites in the two groups were not significantly different. Conclusions : The DPD level and urinary pH value of LOV were more desirable for the bone metabolism that the omnivores. The diet of LOV had lower risk factors of chronic diseases than the other group.

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장기적인 인삼섭취가 인체의 혈전 관련 요인에 미치는 영향 (The Effect of the Long-Term Ginseng Intakes on Serum Lipids Profile and Hemostatic Factors in Human)

  • 이정희
    • Journal of Nutrition and Health
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    • 제28권9호
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    • pp.862-871
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    • 1995
  • This study was designed to investigate the effectiveness of ginseng intakes in modifying serum lipid profiles and plasma clotting factors. The participants in this study were 47 normal healthy volunteers(men 24, women 23) with an age range of 35-49 years and a mean age of 41 years residing in Taejon. Based on the diet intakes, subjects were classed into one of three groups : control, vegetarian, and ginseng consumed over 3-4 years. There was no significant difference in their physical characteristics. Dietary calorie intakes were not significantly different in subjects. The ratio of energy intake in the control and ginseng consumed group was 63-64% : 20-21% : 15-16%(Cho : Fat : Pro), but 70-73% : 13-14% :14-15%(Cho : Fat : Pro) in the vegetarians. The intakes of animal food in the vegetarian was significantly lower than the control and ginseng consumed group in men. The ratio of P/S(1.27) was the highest in the vegetarians. Venous blood samples were taken for serum lipid profiling, plasma clotting assay and platelet function. The concentration of serum triglyceride in the men ginseng group is significantly lower than those of the men control group. Serum lipid profiles values of the men ginseng group, such as total cholesterol and phospholipid were lower those of the men control group, but higher those of the men vegetarian group. the serum lipid profile in the women were not significant, but total cholesterol, triglyceride and LDL cholesterol levels in the ginseng groups were low. The concentration of HDL cholesterol was not significantly different. Platelet cell count and platelet aggregation were low in the ginseng groups. APTT(Activated Partial thromboplastin time) was significantly elongated in ginseng groups in the normal range. In seems that the major beneficial effects of ginseng intakes in especially men were on the blood concentrations of triglyceride, total cholesterol and elongation of plasma clotting time.

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채식식사가 금연, 금주, 남자대학생들의 영양소 섭취와 혈중 지질수준에 미치는 영향 (Effects of Lacto-ovo Vegetarian Diet on Nutrient Intakes and Serum Lipid Levels in Non-smoking Non-alcohol Drinking College Male Students)

  • 이상업;최순남;윤미은
    • 대한영양사협회학술지
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    • 제14권4호
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    • pp.371-381
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    • 2008
  • In order to elucidate the effects of a lacto-ovo vegetarian diet on serum lipid levels, 91 male collegians residing in the Seoul area were recruited. The vegetarians did not smoke tobacco nor drink alcohol. Their anthropometric measurements, dietary intakes, and blood lipid concentrations were compared to age-matched omnivorous controls. The subjects were divided into four groups. The four groups were: 1) NSNDV (n=25): Non Smoking Non Drinking Vegetarians, 2) NSNDO (n=10): Non Smoking Non Drinking Omnivores, 3) SDO (n=37): Smoking, Drinking Omnivores, 4) SDM (n=11): Smoking Drinking Meat-eaters. Total serum cholesterol, HDL-cholesterol and hematocrit were analyzed. The results were as follows: Weight (p<0.05) and BMI (p<0.01) were significantly higher in SDM than NSNDV. Dietary protein (p<0.01), iron (p<0.05) and dietary lipids (p<0.01) from animals in NSNDV were significantly lower than the results in the SDM. Interestingly enough, we noted no significant differences between the four groups in terms of average total dietary protein, dietary lipids and dietary iron, total serum cholesterol, or HDL-cholesterol. Dietary fiber intake was significantly higher in NSNDV than in SDM (p<0.05). Weight, BMI, and total cholesterol were significantly positively correlated with animal protein (p<0.05) and animal lipid (p<0.01) intake. These results showed that vegetarian collegians who haven't smoked tobacco nor drunk alcohol evidenced lower body weight, BMI, and dietary animal lipid intake, but higher dietary fiber intake, than the other three groups. Additionally, intake of animal protein (p<0.001) and intake of animal lipids (p<0.001) were significantly positively correlated with body weight, BMI, and total serum cholesterol in male collegians.

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채식주의자 식품소비가치에 따른 채식기반식품과 채식식당에 대한 인식 (Awareness of Vegetarian-based Food (aquafaba) and Vegetarian Restaurant according to the Food Consumption Value of Vegetarians)

  • 김하영;최승균;강상진;신원선;심윤영;뤠니 제이 티 마틴;김지혜;조재열;홍완수
    • 한국식생활문화학회지
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    • 제36권5호
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    • pp.430-440
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    • 2021
  • The purpose of this study was to provide basic data for future research and suggest product development and market segmentation strategies by identifying the perceptions and consumption behaviors of vegetarians in each segment of the vegetarian market. According to food consumption value, a total of three market segments were derived, and the markets were named based on their characteristics, including 'environment and animal protection', 'multiple consideration' and 'low interest'. As a result of analyzing the perception of vegetarian-based food, "environment and animal protection" and "multiple consideration" presented positive perceptions of a vegetarian food product. Conversely, the group stating low interest expressed negative perceptions of the vegetarian food product. An analysis of the requirements for development for vegetarian-based foods products (eg. aquafaba), indicated that the development requirements for all products, except cultured and processed meats, were high.?Considerable demand was observed for vegetarian menus and vegetarian restaurants. As a result of the analysis on the necessity of the elements of the vegetarian restaurant menu, the subjects that stated "multiple consideration" had significantly higher awareness of issues related to vegetarian foods than others.