• Title/Summary/Keyword: unbalanced eating

검색결과 148건 처리시간 0.022초

사상체질과 식습관 특성에 따른 연구 동향 (Trends of Study on Sasang Constitution and Eating Habits in Recent 20 Years)

  • 정경식;이시우;백영화
    • 사상체질의학회지
    • /
    • 제31권2호
    • /
    • pp.1-11
    • /
    • 2019
  • Background Sasang constitutional medicine explains that the difference in eating habits depending on constitutional characteristics affects health status. The aim of the present study is to investigate research trend on Sasang constitution (SC) and eating habits. Method Research papers from 2010 to 2019 on SC and eating habits were searched in domestic and international 5 databases. As a result, 11 clinical studies related to the SC and eating habits were finally selected. From the finally selected research papers, subjects, study period, constitutional diagnostic tools used for studies, and eating habit evaluation tools were investigated. Results In a total of 11 research papers conducted as clinical studies regarding SC and eating habits for the recent 20 years, eating speed and meal size items were most frequently used, followed by the regularity of meals, unbalanced diets, breakfast. Taeumin was more likely to eat fast, eat a lot of food, or overeat while Soeumin was less likely to overeat or they eat less food. There was no significant difference in the regularity of meals depending on constitution, but each study showed different tendency. Conclusion This study closely reviewed Sasang constitutional eating habit items from the precedent studies to select the major items of eating habits as a constitutional health management index. The results of this study will contribute to selections of items and the development of tools to measure constitutional eating habits related to health status.

채소를 주제로 한 유아대상 식생활교육 프로그램 개발 및 적용 (Development and Application of Dietary Education to Improve the Vegetable Intake of Preschoolers)

  • 이미숙;이경혜
    • 대한영양사협회학술지
    • /
    • 제20권1호
    • /
    • pp.26-35
    • /
    • 2014
  • The purpose of this study was to develop and apply the dietary education program for prescehoolers to improve their vegetable intakes. In this study, 134 mothers of preschoolers were surveyed about the problem of unbalanced food habits in children. A nutrition education program was developed based on the survey results, and then applied in the field to evaluate the effects of nutrition education. Most preschoolers (79.9%) had a relatively low intake of vegetables. The main reason for their unbalanced eating of vegetables was due to texture (34.6%) and taste (30.8%). The activity-based nutrition education program to increase vegetable intake consisted of four lessons. After the nutrition education program was administered for 43 preschoolers, their nutrition knowledge score significantly increased (P<0.001). Preschoolers found the lessons fun (90.9%) and interesting (81.4%), and said they would eat more vegetables in the future (88.4%). This study demonstrates that the unbalanced diet of preschoolers could be modified through the proper introduction of an education program.

강원지역 초등학생과 학부모의 채소류 섭취에 대한 인식 및 섭취태도 연구 (Study on perception and eating attitude towards vegetables among elementary school children and their parents in Gangwon area)

  • 김미경;오혜숙;이명희
    • 한국가정과교육학회지
    • /
    • 제27권3호
    • /
    • pp.19-34
    • /
    • 2015
  • 본 연구는 초등학생의 기피 식품 중의 하나인 채소류 섭취에 대한 인식 및 섭취 태도를 평가하고 이에 영향을 미치는 환경적 요인을 분석하고자 강원도 소재 초등학교 학생과 그의 학부모 각 410명을 대상으로 설문 조사를 실시하였으며(총 742부, 학생 391, 학부모 351), 본 연구 결과는 다음과 같다. 식사 시 건강 관심도는 학생 64.3%, 학부모 84.9%가 (매우) 관심 있다고 하여 두 그룹 모두 건강에 대한 관심도가 높았다. 아동 46.6%, 학부모 52.4%가 편식을 한다고 하였고, 편식하는 식품은 대부분 채소류로 버섯, 당근, 마늘, 피망, 파, 김치, 호박이나 콩이었다. 편식 여부는 식사 시 건강고려도(p<0.01), 아동의 건강관심도(p<0.05)에 따라 유의적 차이를 보였다. 편식 아동의 70.9%가 편식 개선 의지를 보였고, 건강에 관심이 많은 경우 편식 개선의지도 높았다(p<0.01). 학교급식에 주로 사용되는 20종 채소류에 대한 인지도는 고추, 깻잎, 브로콜리, 배추, 양상추, 시금치, 양배추, 열무, 무, 오이, 피망, 호박은 90%이상이 들어본 적이 있다고 하였으며, 근대, 비름나물과 아욱은 들어보거나 먹어본 경험이 적은 생소한 채소류인 것으로 나타났다. 배추, 무(62.7%), 오이(62.1%), 깻잎(60.4%), 양상추(58.1%), 시금치(54.5%) 등이 자주 먹는 채소류였다. 각 채소에 대한 선호도를 조사한 결과 양상추, 오이, 배추, 깻잎, 시금치, 무에 대한 선호도가 높았고, 마늘종, 쑥갓, 피망, 고추, 아욱은 선호도 순위가 낮았다. 아동과 학부모의 채소류 선호도 사이에는 유의적인 양의 상관관계가 있어(p<0.01, p<0.001) 학부모의 선호도가 아동의 채소류 선호도에 영향을 주는 것으로 나타났다. 아동이 선호하는 채소류 조리방법은 쌈장, 국과 비빔밥이었고, 소금 간을 이용하는 것보다 고추장 무침을 선호하였다. 향이 강한 채소의 섭취에 대해서는 부정적인 태도를, 맛이 없었던 채소는 다음에도 섭취하지 않는다는 응답이 많아 채소의 향과 맛이 없었던 경험은 아동의 채소류 섭취 태도에 영향 미치는 요인임을 알 수 있었다. 먹어본 적이 없는 채소도 먹으려 한다는 응답이 많았으며, 건강관심도(p<0.05), 식사 시 건강 고려도(p<0.001)와 먹어본 적이 없는 채소의 섭취 태도 사이에는 유의적 상관을 보였다.

  • PDF

제주도 대학생의 외식행동에 관한 연구 (A Study on Dining-out Behaviors of College Student in Cheju Do)

  • 정은정;김정숙
    • 대한가정학회지
    • /
    • 제39권7호
    • /
    • pp.21-36
    • /
    • 2001
  • The purpose of this study is to investigate dining out behavior of college student living in jeju. The data obtained from 533 questionnaires returned by college student. 36.9% of students indicated over-eating, 27.2% did skipping meal, 14.8% did unbalanced diet, and 11.3% did indulging in hot and spicy food as dietary problems of food habits. Many students consumed 5,000-10,000 won/one time. In the breakfast 63.6% of students did not eat out, in the lunch only 10.5%, and in the dinner only 1.7% did not. The students ate out to take a meal in the breakfast, to meet their friends in the lunch, and to meet their friends and to haute social meeting in the supper. They considered intake nutrition and time saving in the breakfast when they ate out. But in the lunch they had various purposes- intake nutrition, time saving, making with relationships, and enjoying taste of foods. In the supper two-thirds of students considered promoting friendship. The satisfaction of eating out was different significantly from types of living and length of mealtime.

  • PDF

초등학생 자녀의 식습관 및 영양교육에 대한 학부모의 인식 조사 (The Perception of Parents on the Eating Habits and Nutritional Education of Their Elementary School Children)

  • 이지은;정인경
    • 대한가정학회지
    • /
    • 제43권7호
    • /
    • pp.67-77
    • /
    • 2005
  • The purpose of this study was to survey the concern for nutrition and the degree of nutritional knowledge of elementary school children's parents and their perception on the eating habits of their children. This study also investigated the effects of the concern for nutrition and the nutritional knowledge on the eating habits of their children. The questionnaire was answered by 383 mothers and fathers in the Kyonggi area. The general nutritional attitude and the perception of their children's eating habits were represented by frequencies and analyzed tv chi-square test, and Fisher's exact test. The difference of nutritional knowledge was represented tv mean and S.D. and was analyzed by one-way ANOVA test. Statistical significance was tested at the 0.05 level. The main results of the study are summarized as follows. 1) Parents had a comparatively deep concern for nutrition and a high level of knowledge. With increasing concern for nutrition, nutritional knowledge tended to be better and the higher proportion of participation in the nutritional education program increased. 2) The majority$(58.5\%)$ of the subjects thought that the eating habit of their children was not appropriate. The subjects had relatively high recognition about their children's eating habits and pointed out the unbalanced diet, snacks, and skipping a meal among their children's eating habits. Nevertheless, there were no significantly differences among the concern for nutrition of the parents and perception on their children's eating habits. As the parents' nutritional attitude, concern for nutrition, and nutritional knowledge can affect the children's eating habits, tire suggest that schools open nutritional education programs for parents in order to acquire proper food and nutrition information, and that schools and homes should be more closely connected.

미취학 아동의 영양교육을 위한 사전연구 (A Preliminaly Study on Nutritional Educatin for Preschool Children.)

  • 문수재
    • 대한가정학회지
    • /
    • 제17권3호
    • /
    • pp.23-34
    • /
    • 1979
  • Adequate intake of nutrients exert a profound influence on the physical and spiritual development of children. Thus, it is important to children and their mothers about nutrition and selection of nutritious foods. In order to underline the importance of nutrition for children, this study investigated and analyzed food habits of children expecially those in preschool ages, to obtain basic data to develop effective educational materials related to nutrition. dietary habits of 61 boys and 44 girls in the average age of six were surveyed through their mothers. Results therefrom are as follows : 1. Only 17 per cent of the mothers questioned replied that they considered the balance of diet in preparing meals, while 58.1% of the mothers gave precedence to the liking of their family . The lower the educational level of a mother , the higher her stress on the food preference of her family. 2. Seventy six of the mothers said they understand the basic food group , but only one mother displayed an accurate knowledge about it. 3. As for between meal eating , 82.9% took fruits, 68.6% milk, 35.2 bread, and 33.3% cookies. 4. Problems with food habits of children were : Unbalanced diet for 43.8% of children ,eating of snacks at irregular intervals for 26.7% and TV impact for 5.7%. 5. Children's food habits are greatly influenced by their parents, In the case of animal liver, 32.1 % of the children surveyed do not like to eat it, while 35.8% have never tasted it . 27.9% of children also do not like to eat cereals. Children's likes and dislikes with regarded to foods were influenced greatly by their parents. Thus, it is urgent to educate mothers about balanced diet and basic food group. Children will have to be taught to understand unfavorable effects of unbalanced diet so that they may correct their unsound food habits. This study also indicated the need for developing new cooking methods for those food items which are very liked by children to be a major cause of their unbalanced dietary habits.

  • PDF

비만도에 따른 대학생의 혼자 식사 및 함께하는 식사 시의 식행동 비교 (Comparison of Eating Behavior between Commensality and Solo-eating of University Students by BMI)

  • 이영미;조우균;오유진
    • 대한지역사회영양학회지
    • /
    • 제17권3호
    • /
    • pp.280-289
    • /
    • 2012
  • The objective of this research was to explore the influences of 'having a meal with someone' on individuals' eating pattern. Eating is not a simple matter of energy intake but also serves to anchor daily routines being cultivated by people and society. This study was conducted using a cross-sectional eating behavior survey of university students (N = 893, 380 men, 513 women) aged 20 to 24 years. Results were analyzed and presented as frequencies, means and ${\chi}^2$-test with SPSS 14.0. Differences in dietary habits by commensality and solo-eating were observed; Students who ate alone, spent 15 min for a meal and ate convenience food items when they didn't feel hungry. Compared to students who ate alone, those who ate together with someone spent 30 min for a meal and ate more amount of food. Eighty percent of respondents ate more various menus in commensality than solo-eating. They felt lonely when they ate alone and preferred to eat together. In conclusion, university students start to decide and select their own meals by themselves after junior and high school food services which are fixed with regard to menu and the amount. Dietary habits of Koreans rapidly changed concomitant with social changes over the past half century. Governments and health experts recognize that unbalanced meals cause lifestyle-related diseases, in particular obesity. Our research findings will contribute to more comprehensive efficient nutrition education programs in order to prevent obesity and other lifestyle-related diseases in early stages of adulthood.

충남 일부 지역 초등학생과 학부모의 학교를 통한 영양교육에 대한 인식도 조사 (A Study on the Perception of Nutritional Education by Students in Elementary School and Their Parents in the Chungnam Area)

  • 최미경;배윤정;김명희;이오선
    • 대한영양사협회학술지
    • /
    • 제16권1호
    • /
    • pp.39-48
    • /
    • 2010
  • This study was conducted to assess the perception of nutritional education by students in elementary school and their parents in terms of the degree of satisfaction with school foodservices. The survey was conducted on 322 parents and 322 students using a questionnaire. Most of the students and parents were satisfied with the school foodservices, the most satisfactory component of school foodservice was the "balanced nutrition intake". The students and parents acquired nutritional information from the "school letter" and "Mass media". They trusted professional dietitians, the school and the nutritional information acquired from accredited mass media. In regards to the type of nutritional education, 28.9% of parents preferred "clinical nutrition information on disease" and 26.9% of parents preferred "nutrition information of food". In contrast, 33.7% of the students preferred the "clinical nutrition information on disease" and 25.4% of the students preferred "right eating habit (unbalanced eating, skipping meal)". The top three reasons for wanting to provide offspring with nutritional information was "right eating habit" (48.9%), "correction of unbalanced diet" (19.8%) and "healthy physical strength" (12.1%). The dietitians need professionalism to deliver accurate information and knowledge relating to the subjects that the users demand and the development of teaching media should be conducted to effectively deliver this knowledge.

전남 무안 농촌지역 주민의 식습관 실태조사 연구 (A Study on the Dietary Habit in Residents of Rural District Muan of Chonnam)

  • 정복미;조유향;정해옥
    • 대한지역사회영양학회지
    • /
    • 제11권1호
    • /
    • pp.83-97
    • /
    • 2006
  • This study was to investigate dietary habit for residents in the rural area of Chonnam, Muan. The subjects were composed of $61.2\%$ male and $38.3\%$ female (510 adults). In regularity of meal time, $56.3\%$ of the subjects had meals regularly. The older people were significantly higher than the younger people at regular intervals of meal times (p < 0.0001) . The majority of the subjects had appropriate meal amounts. $73.5\%$ of the subjects had balanced diets. Unbalanced diet was higher in younger people than in older people. The highest frequency to dining out was once a month and the lower age was significantly higher than older age (p < 0.001) When dining-out, the most important criteria for selecting a meal was the taste of food. $62.4\%$ of the subjects ate meat and greasy animal food more than once a week. The younger in age and higher in educational levels have increased meat intake frequency. In the eating methods of animal fat, $37.5\%$ of the subjects were high by eating generally untouched. The older in age, lower in education level have more increased animal fat intake frequency. $60.7\%$ of the subjects took snacks. The kinds of snacks were fruits, coffee, alcoholic drinks, candies and confectioneries, drinkables and tea, milk and dairy products, in order. Consequently, nutrition education is for them with special emphasis on regularity of meal times, unbalanced diets, dining-out and snacks to the younger people, whereas it is the necessary eating methods of animal fat and snacks to the older people.