• 제목/요약/키워드: trunk muscle

검색결과 555건 처리시간 0.028초

삼두근 근력 운동 시 운동 자세와 전완 자세에 따른 삼두근 장두와 외측두의 근 활성도 비교 (A Comparison of EMG Activity for Long and Lateral Heads of Triceps Brachii Muscles According to Exercise and Forearm Positions During Triceps Strengthening Exercises)

  • 김시현;이원휘;하성민;박규남;권오윤
    • 한국전문물리치료학회지
    • /
    • 제18권1호
    • /
    • pp.28-36
    • /
    • 2011
  • The aim of this study was to compare electromyography activity for long and lateral heads of triceps brachii muscle according to forearm positions during different triceps strengthening exercises. The muscle activities for long and lateral head of triceps brachii were measured by surface electromyography. Fifteen healthy volunteers participated for this study and performed elbow extension in three different elbow extension exercises (elbow extension in a supine position; EES, elbow extension with shoulder abduction at 90 degrees in a prone position; EESA, and elbow extension with one arm at the side of the trunk in a prone position; EESP) and forearm positions (supination, neutral, and pronation). A two-way repeated measures ANOVA was used to compare the effects of the exercise positions and forearm positions. The EMG activities of the long head of the triceps brachii increased significantly during EESP with forearm supination, whereas the activity of the lateral head of the triceps brachii increased significantly during EESA with the forearm in a neutral position (p<.05). The results of this study suggest that exercise positions and forearm positions should be considered for selectively strengthening the long and lateral heads of triceps brachii muscles.

아기띠와 슬링 착용이 체간과 하지의 근활성 및 족저압에 미치는 영향 (The Effects of Baby Carrier and Sling in Muscle Activation of Trunk, Low Extremity and Foot Pressure)

  • 육군창;박래준;이현영;이명희;이전형;국중석;장종성
    • 대한물리의학회지
    • /
    • 제5권2호
    • /
    • pp.223-231
    • /
    • 2010
  • Purpose : The Purpose of this study was to compare muscle activation and foot pressure on baby carrier and sling for baby care. Methods : Thirty one women subjects (mean age 23.2 years) participated in four static conditions : unloaded quite standing, carrying an anterior baby carrier, carrying a posterior baby carrier, and sling. The baby carrier and sling were loaded with baby model that filled 7.6kg loads. Surface electromyography was used to measure activity in the internal oblique, T4, L3, L5 paraspinal muscle, vastus medialis, biceps femoris, tibialis anterior, and gastrocnemius for four conditions. And foot pressure was measured by using MatScan system(Tekscan, USA). Results : The activation of Biceps femoris, T4, L3, and L5 paraspinal muscle were significant differences(p<.05), but other muscles were no significant differences in four conditions(p>.05). Right foot contact area and peak pressure of right mid foot area were significant differences in four conditions(p<.05). Conclusion : The results of this study indicate that the use of baby carrier of sling for baby care were influenced postural responses of young women. Further work is recommended to find out the influences of various assistive devices for baby care.

무중력 운동기구를 활용한 하이플랭크 운동의 효과성 검증 (Verification of the Effectiveness of High Plank Exercise using Weightless Exercise Equipment)

  • 김유신
    • 한국응용과학기술학회지
    • /
    • 제40권2호
    • /
    • pp.342-347
    • /
    • 2023
  • 본 연구의 목적은 무중력 운동기구를 활용한 하이플랭크 운동 동작 차이에 따른 상완, 체간 및 코어근육의 근활성도를 비교하는 것이었다. 본 연구의 대상자는 20대 남성 6명을 대상으로 진행하였고(연령, 23.00±0.73 세; 신장, 172.95±2.05 cm; 체중, 66.83±2.75 kg; 신체질량지수, 22.33±0.72 kg/m2), 4가지(HP, HPAW, HPSB 및 HPWT)의 하이플랭크 동작을 수행하였으며, 근활성도 분석을 위하여 구체적인 표면전극의 부착 부위는 신체 근육의 우측 삼각근, 상완삼두근, 광배근 및 외복사근으로 설정하였다. 본 실험 결과, 삼각근, 상완삼두근, 광배근 및 외복사근의 근활성도는 HPSB 동작 시 가장 높게 나타났다(p=.000). 따라서 본 연구의 결과는 추후 무중력 운동기구를 활용한 하이플랭크 동작 시 효과적인 운동 프로그램의 기초자료가 될 것으로 기대된다.

Can Suboccipital Release Followed by Cranio-Cervical Flexion Exercise Improve Shoulder Range of Motion, Pain, and Muscle Activity of Scapular Upward Rotators in Subjects With Forward Head Posture?

  • Kim, Bo-been;Lee, Ji-hyun;Jeong, Hyo-jung;Cynn, Heon-seock
    • 한국전문물리치료학회지
    • /
    • 제23권2호
    • /
    • pp.57-66
    • /
    • 2016
  • Background: For the treatment of forward head posture (FHP) and forward shoulder posture, methods for strengthening scapular retractors and deep cervical flexors and stretching pectoralis and upper cervical extensors are generally used. No study has yet assessed whether suboccipital release (SR) followed by cranio-cervical flexion exercise (CCFE) (SR-CCFE) will result in a positive change in the shoulders and neck, showing a "downstream" effect. Objects: The purpose of this study was to investigate the immediate effects of SR-CCFE on craniovertebral angle (CVA), shoulder abduction range of motion (ROM), shoulder pain, and muscle activities of upper trapezius (UT), lower trapezius (LT), and serratus anterior (SA) and LT/UT and SA/UT muscle activity ratios during maximal shoulder abduction in subjects with FHP. Methods: In total, 19 subjects (7 males, 12 females) with FHP were recruited. The subject performed the fifth phase of CCFE immediately after receiving SR. CVA, shoulder abduction ROM, shoulder pain, muscle activities of UT, LT, and SA, and LT/UT and SA/UT muscle activity ratios during maximal shoulder abduction were measured immediately after SR-CCFE. A paired t-test and Wilcoxon signed-rank test were used to determine the significance of differences in scores between pre- and post-intervention in the same group. Results: The CVA (p<.001) and shoulder abduction ROM (p<.001) were increased significantly post-versus pre-intervention. Shoulder pain was decreased significantly (p<.001), and LT (p<.05) and SA (p<.05) muscle activities were increased significantly post- versus pre-intervention. The LT/UT muscle activity ratio was increased significantly post- versus pre-intervention (p<.05). However, there was no significant change in UT muscle activity and SA/UT muscle activity ratio between pre- and post-intervention (p>.05). Conclusion: SR-CCFE was an effective intervention to improve FHP and induce downstream effect from the neck to the trunk and shoulders in subjects with FHP.

컴퓨터 게임 사용 시간이 몸통 근육의 근 두께와 압력 통증 역치에 미치는 영향에 관한 융합연구 (A Convergence Study of Effects of Usage Time of Computer Game on Thickness of Trunk Muscles and Pressure Pain Threshold)

  • 이설아;양노열;정성대
    • 한국융합학회논문지
    • /
    • 제10권3호
    • /
    • pp.67-72
    • /
    • 2019
  • 본 연구는 일주일 동안의 컴퓨터 사용시간이 몸통 근육 두께와 압력 통증 역치에 미치는 영향을 분석하였다. 33명의 대상자를 일주일에 컴퓨터를 10시간 이하(A 그룹), 10시간에서 20시간(B 그룹), 20시간 이상 사용하는 그룹(C 그룹)으로 나누어 위 등세모근, 작은가슴근, 앞 목갈비근, 중간 목갈비근의 근 두께와 위 등세모근, 작은가슴근, 앞 목갈비근, 중간 목갈비근, 어깨올림근의 압력 통증 역치를 측정하였다. 본 연구의 결과 C 그룹의 작은가슴근, 앞 목갈비근, 중간 목갈비근은 다른 그룹들의 근 두께에 비해 유의하게 증가되었고(p<.05) 위 등세모근, 앞 목갈비근, 작은가슴근, 어깨올림근의 압력통증역치는 다른 그룹들에 비해 유의하게 감소하였다(p<.05). 그러므로, 본 연구는 1주일 동안 컴퓨터를 장시간 사용하는 사람들은 장시간 컴퓨터 사용이 다양한 근골격계 질환의 원인이 될 수 있음을 인지하고 그에 따른 적절한 예방적 접근을 수행할 것을 권장한다.

어깨위로 들어올리기 작업시 의도적인 복근수축이 요부근 활성도와요추신전각도에 미치는 영향 (Effects of Intentional Abdominal Muscle Contraction on Lumbar Muscle Activities andLumbar Extension During Lifting Above the Shoulders)

  • 김희원;권오윤;이충휘;전혜선
    • 대한인간공학회지
    • /
    • 제25권2호
    • /
    • pp.147-154
    • /
    • 2006
  • This study was conducted to evaluate the effect intentional contraction of abdominal muscles during lifting above shoulder on the muscles activities of the lower trunk and on the degree of lumbar extension. Fifteen healthy adult males were selected as test subjects. A 5kg weight was raised to the shoulder level, 20cm, and 40cm above the shoulder level. EMG activities of all muscles except the rectus abdominis were significantly greater when subjects were asked to contract their abdominal muscles intentionally during lifting(p<0.05). Degree of lumbar extension also significantly decreased with intentional abdominal contraction during the lifting. Also, degree of lumbar extension significantly increased with increase in lifting height(p<0.05). The results of this study show that intentional contraction of abdominal muscles during lifting above shoulder increases the EMG activities of external abdominis oblique, internal abdominis oblique, and erector spinae.

L4/L5 디스크 환자 진단을 위한 동적 근전도 신호의 정량화 기법 개발 (Parameterization of Dynamic Electromyographic Signal for Diagnosing L4/L5 Disc Patients)

  • 현수돈;김정룡
    • 대한산업공학회지
    • /
    • 제24권2호
    • /
    • pp.297-309
    • /
    • 1998
  • Numerical parameters have been developed to diagnose L4/L5 disc patients during repetitive flexions and extensions. Electromyography(EMG) has been used to define the muscle excitation and movement cycle in this study. Twenty healthy subjects and twenty L4/L5 disc patients were recruited for the experiment. The subjective pain levels of patients were recorded as $3.7{\pm}1.6$ according to visual analogue scale where 10 was the maximum pain level. Variance ratio of motion cycle was suggested as a new parameter to examine the consistency of the trunk movement. The results indicated that the temporal EMG pattern such as peak time difference between Quadriceps and Hamstrings, the duration of coexcitation between Erector spinae and Rectus abdominis muscle pairs showed a statistically significant difference between healthy subjects and patients. Variance ratio of External oblique and Internal oblique also showed a statistically significant difference. It is expected that those results could be used for diagnosis by building a database for various back pain patients and healthy subjects. This method can eventually help physicians for early diagnosis and prevention of low back disorders.

  • PDF

요통 환자의 정형물리치료를 위한 척추분절 안정성에 관한 고찰 (Study of spnial segmental stabilization for OMT in low back pain)

  • 장문경
    • 대한물리치료과학회지
    • /
    • 제7권2호
    • /
    • pp.415-425
    • /
    • 2000
  • It is well known that the lifetime incidence of low back pain is extraordinarily high, but those who incur the majority of the cost, both personally and financially, are the chronic pain. Stabilization programmers attracted our interest, with their aims of using the muscle system to protect spinal joint structures from further repetitive microtrauma, recurrent pain and degerative change. In overviewing the stabilizing role of the trunk and back mucles our attention became focused on muscles which controlled the lumbar and lumbosacral joints rather than on muscles which span the spine from the thorax to pelvis. It was considered that muscles such as the lumbar multifidus, transversus abdominis, and possibly also parts of the obliquus internus abdominis, would most likely function to stabilize the segments of the lumbar spine. In order to check if these muscles were functioning in low back pain patients, it was necessary to devise specific muscle tests. The new concept involves exercises using only relatively low activity levels in the muscles. More emphasis is placed on a motor skill which has to be relearned, practised and then gradully incorporated back into functional movement.

  • PDF

3차원 요부 안정화 운동이 만성요통에 미치는 효과 (The Effects on 3-Dimensional Exercise of Lumbar Stabilization for Chronic Low Back Pain)

  • 권원안;양경한;이재홍
    • The Journal of Korean Physical Therapy
    • /
    • 제18권5호
    • /
    • pp.25-34
    • /
    • 2006
  • Purpose: This study is intended to evaluate the effects of lumbar stability after 3-dimensional exercises of lumbar stabilization. Methods: Total subjects with chronic low back pain(age ranged from 20 to 60) were recruited. All subjects received 3-dimensional exercise of trunk stabilization during 4 weeks in 00 orthopedic clinic, from May 15 to October 15 in 2006. All measurements of each patients were measured before and after lumbar stabilization exercise. Results: After lumbar stabilization exercise by CENTAUR(R), the muscle power was increased from 57.99kNm to 72.01kNm, there were statistically remarkable differences(p<0.05). VAS was lessened from 6.35 to 3.26, there were statistically remarkable differences(p<0.05). After lumbar stabilization exercise by CENTAUR(R), the temperature was increased from $27.68^{\circ}C$ to $28.26^{\circ}C$, there were remarkable differences statistically(p<0.05). Conclusions: It has been turned out that lumbar stabilization exercise has positive effect on the muscle strengthening, pain index and thermal change.

  • PDF

Comparison of Cervical Musculoskeletal Kinematics in Two Different Postures of Primate During Voluntary Head Tracking

  • Park, Hyeonki;Emily Keshner;Barry W. Peterson
    • Journal of Mechanical Science and Technology
    • /
    • 제17권8호
    • /
    • pp.1140-1147
    • /
    • 2003
  • We have examined the effect on neck-muscle activation of altering whole body posture. A Rhesus monkey (Macaca mulatta) was trained to produce sinusoidal (0.25 Hz) head tracking movements in the sagittal plane when seated with trunk and head vertical or while standing in the quadrupedal position. Video-fluoroscopic images of cervical vertebral motion, and electromyographic (EMG) responses were recorded simultaneously. Results demonstrated that vertebral motion varied with body posture, occurring synchronously between all joints in the upright position and primarily at skull-$C_1$ when in the quadrupedal position. Muscle EMG activation was significantly greater (P<0.001) in the quadrupedal position than when upright for all muscles except semispinalis cervicis. Peak activation of all the muscles occurred prior to peak head extension in the quadrupedal position, suggesting synchronous activity between muscles. Data suggest that, when upright, muscles were activated in functional groupings defined by their anatomical arrangement. In the quadrupedal position, gravity acting on the horizontally oriented head produced greater activation and a collective response of the muscles.