• 제목/요약/키워드: total vitamin C

검색결과 1,106건 처리시간 0.036초

데침조건에 따른 참나물의 생리활성 성분 변화 (Change of Biologically Functional Compounds of Pimpinella brachycarpa(Chamnamul) by Blanching Conditions)

  • 오상석;이종미;최남순
    • 한국식생활문화학회지
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    • 제16권4호
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    • pp.388-397
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    • 2001
  • Wild edible plants are consumed as raw and/or processed. Analytical data for raw biologically functional compounds were relatively well established. The changes on functional compounds during processing are, however, not well studied. This study was carried out to investigate the change of the quality of wild edible plants, Pimpinella brachycarpa(Chamnamul) at various conditions. Samples were blanched at the salt concentration of 0%, 1% or 2% for 1, 2, and 3 minutes each. The biologically active compounds, vitamin C, ${\beta}-carotene$, chlorophyll, flavonoids, polyphenols and minerals were analyzed. The concentration of vitamin C in Chamnamul decreased as blanching time increased. Beta-carotene in Chamnamul showed high concentration when Chamnamul was treated under longer blanching time. Higher salt concentration of blanching water, however, resulted in the increased concentration of ${\beta}-carotene$ in the blanched Chamnamul. Higher salt concentration of blanching water also reduced the loss of total flavonoids and total polyphenols from the blanched Chamnamul. The change of colors in the blanching water seemed to be corresponding to those of total flavonoids and total polyphenols concentrations in the blanching water.

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단기간 현미채식과 옥외걷기운동이 대학생의 신체조성 및 혈중지질수준에 미치는 영향 (Effects of a Brown Rice Vegetarian Diet and Outdoor Walking Exercise on Body Composition and Blood Lipid Parameters in Collegians)

  • 김신섭;윤미은
    • 대한영양사협회학술지
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    • 제19권1호
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    • pp.59-68
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    • 2013
  • This study examined the effects of a brown rice vegetarian diet and outdoor walking exercise program on body composition and blood lipid parameters in collegians. The mean age of respondents was 21.8 yrs (males) and 21.7 yrs (females). During the ten-day program, the respondents lived in a dormitory and had three meals. The respondents exercised one hour in the morning (6:20~7:20 am) and attended one and a half hour evening lecture (7:00~8:30 pm) everyday. The brown rice vegetarian diet consisted of brown rice, whole grain bread, beans, fresh vegetables, and fresh fruits contained $2043.2{\pm}112.7$ kcal (97.3% of RNI), 66.7 g protein (133.3% of RNI), 33.6 g dietary fiber (168.2% of RNI), vitamin A (194.2% of RNI), vitamin $B_1$(245.5% of RNI), vitamin $B_2$(225.1% of RNI), niacin (233.7% of RNI), vitamin $B_6$(277.1% of RNI), folic acid (128.4% of RNI), vitamin C (334.6% of RNI), iron (131.9% of RNI), zinc (112.4% of RNI) and calcium (60.3% of RNI). The results showed that there were significant increases in body weight (P<0.05) and BMI (P<0.05) in males and body weight (P<0.05) and lean body mass (P<0.01) in females. In addition, there were significant decreases in total cholesterol (P<0.001), LDL cholesterol (P<0.001), TG (P<0.05), and HDL-cholesterol (P<0.001) in males and total cholesterol (P<0.01) and LDL-cholesterol (P<0.01) in female. The ten day brown rice vegetarian diet rich in fiber and outdoor walking exercise program significantly increased body weight and decreased total cholesterol and LDL-cholesterol in collegians.

Effects of phylloquinone supplementation on lipid profile in women with rheumatoid arthritis: a double blind placebo controlled study

  • Kolahi, Sousan;Gargari, Bahram Pourghassem;Abbasi, Mehran Mesgari;Jafarabadi, Mohammad Asghari;Shishavan, Neda Ghamarzad
    • Nutrition Research and Practice
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    • 제9권2호
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    • pp.186-191
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    • 2015
  • BACKGROUND/OBJECTIVES: Rheumatoid arthritis (RA) is associated with an excess mortality from cardiovascular disease which is likely attributed to an atherogenic lipid profile. Among nutritional factors vitamin K has been recently focused as a pivotal nutrient in improvement of lipid related markers. Thus, this study was designed to determine the effects of vitamin K on lipid profile in this disease. SUBJECTS/METHODS: Fifty eight patients with definitive RA were participated in the present double blind placebo controlled study. They were randomly allocated into two groups to receive vitamin $K_1$ as phylloquinone [10 mg/day] (n = 30) or placebo pills (n = 28), for eight weeks. In order to control the effects of probable confounders dietary intakes, anthropometric measurements including weight and height, clinical status using disease activity score-28 (DAS-28), physical activity and anxiety status were evaluated at baseline. Moreover, serum levels of lipid related markers including total cholesterol (TC), low-density lipoprotein cholesterol (LDL-C), high-density lipoprotein cholesterol (HDL-C) and triglyceride (TG) were measured at baseline and at the end of intervention. RESULTS: There were no significant differences between the two groups regarding any of the baseline characteristics. After adjusting for some relevant confounders, in comparison between two groups, we observed no significant changes in lipid related markers at the end of intervention. Also, there was no significant difference between before and after intervention values within groups (P > 0.05). CONCLUSIONS: Function of vitamin $K_1$ in lipid profile modification remains still controversial. This study showed that vitamin $K_1$ has no effect on lipid profile in women with rheumatoid arthritis. Further studies with a longer follow-up are required to determine the effects of vitamin K on atherogenic lipid profile.

배추김치 부재료 혼합의 모델화와 품질 (Studies on Modelization of Subingredients of Chinese-Cabbage Kimchi)

  • 장경숙
    • 동아시아식생활학회지
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    • 제4권3호
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    • pp.147-169
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    • 1994
  • This study was conducted to ivestigate the quality of modeled chinese-cabbage Kimchi. The mutual action of sub-ingredients and optimum mixing conditions were examined by analyses of pH, acidity, content of vitamins, carotenes, number of total microorganism, and Lactobacilli, the activities of softening related to enzymes (polygalacturonase and ${\beta}$-galactosidase), and sensory quality during fermentation. The result about the mutual action of red pepler powder and garlic showed that the pH was decresed as concentration of garlic was higher and that of red peppler powder became lower. Kimchi had unpleasant taste and undesirable odor when the adding ratio of the peper powder and garlic was unbalanced. As the concentration of garlic became higher, the content of vitamin C in Kimchi tissue decreased while that of vitamin C in Kimchi juice increased. The contents of vitamin B1, B2 and carotene increased as the concentration of garlic became lower. The optimum mixing ratio of red pepper powder and garlic evaluated by overall eating quality was 4.66% and 3.45%, respectively. The result about the mutual action of ginger and green onion was that pH became higher as the concentration of ginger was 1.84% and that of green onion was 5.96%. The intensity of fresh taste and odor became stronger as the concentration of ginger increaed to 2.76% and that of green onion decreased to 2.98%. The balance of sour, salty and hot taste became better as the concentration of ginger increased and that of green onion decreased. The optimum mixing condition evaluated by overall eating quality was 2.94% in ginger + 2.78% in green onion. The contents of vitamin B1, B2 and C were high in this condition. The result about the mutual action of leek and salted anchovy juice was that pH became lower as the concentration of leek increased and that of salted anchovy juice decreased. Sour, hot and sweet tastes were good in the condition of leek 12%, salted anchovy juice 4.69%. Palatable, fresh taste and odor became weaker when the one of both sub-ingredients was too much little. The optimum mixing condition evaluated by overall easting quality was 9.76% in leek + 7.32% in salted anchovy juice. The contents of vitamin B1, B2, C and carotene were high in this condition and other sensory qualities were good. The result about the mutual action of salt and sugar was that pH became lower as the concentration of sugar became higher and that of salt became lower. The sweet taste was reduced of hot taste than salty taste. Palatable and fresh tastes were desirable when Kimchi fermented with less salt and more sugar. The optimum mixing condition evaluated by overall eating quality was 3.29% in sugar + 4.80% in salt. The contents of vitamin B1, B1, C and carotene were high in this condition. The result of model Kimchi fermented at 20$^{\circ}C$ was that the number of Lactobacilli in model Kimchi was higher than that of in control Kimchi. The fermentation period was extended under pH 4.0 and the contents of vitamin B1, B1,C and carotene were high through the whole edible period. The activity of polygalacturonase was low, but that of ${\beta}$-galactosidase was high during fermentation.

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Comparative analysis of nutritional components in various parts of Hovenia dulcis Thunbergii

  • Su-Hwan Kim;Jung-Won Lee;Chang-Ki Huh
    • 한국식품저장유통학회지
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    • 제30권1호
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    • pp.1-14
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    • 2023
  • In this study, the nutritional compounds present in various parts of Hovenia dulcis Thunbergii (H. dulcis) were compared. Regarding the free sugar content, fruits exhibited the highest fructose concentration (9.42 g/100 g), whereas branches (2.46 g/100 g) and leaves (5.82 g/100 g) contained the highest glucose levels. The most common types of organic acids were citric and tartaric acids in the fruits, citric and malic acids in the branches, and malic and succinic acids in the leaves. The leaves exhibited the highest total amino acid content of 12,102.91 mg/100 g, whereas vitamin C is predominantly found in branches and leaves at 367.85 mg/100 g and 336.21 mg/100 g, respectively. In H. dulcis, β-carotene was present in high concentration in leaves (2.41 mg/100 g), whereas the branches (0.15 mg/100 g) and fruits (0.09 mg/100 g) contain smaller amounts of it. Vitamin E, α-tocopherol, was present in high concentrations in the fruit (11.01 mg/100 g), branches (6.61 mg/100 g), and leaves (11.01 mg/100 g).

청소년 태권도 선수들의 동계훈련 캠프 참여가 체력, 신체적 자기효능감 및 영양섭취에 미치는 영향 (Effects of a Winter Training Camp on Physical Fitness, Physical Self Efficacy and Nutrients Intake in Juvenile Taekwondo Players)

  • 조강옥;전태원;신현무
    • 운동영양학회지
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    • 제13권1호
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    • pp.69-74
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    • 2009
  • The purpose of this study was to investigate the effects of a winter training camp on physical fitness, physical self-efficacy and nutrients intake in juvenile Taekwondo players. Sixty three subjects of male middle school student Taekwondo players participated in this study. Before and after attending Taekwondo winter training camp, Taekwondo related fitness and physical self efficacy and nutrients intake of subjects were measured and compared. The results of this study were as follows: 1) There were significantly improvements (p<0.001) in 1200m run, sit up, push up. 2) There was no significantly change in physical self efficacy. 3) There were significantly increase intakes (p<0.001) in total calorie, protein, fat, fiber, Ca, P, K, vitamin A, vitamin B2, vitamin B6, niacin, vitamin C and vitamin E. However, index of nutritional quality in fiber, Ca, K, vitamin A had not good assessment. These results suggested that a winter training seems necessary to keep psychological management and scientific dietary management as well as physical training in juvenile Taekwondo players.

감자의 Vitamin C의 변화에 대한 Blanching 온도 및 조리 방법의 영향 (The Effects of Blanching Temperature and Cooking Methods on the Changes in Vitamin C of Potato)

  • 정현미;이귀주
    • 한국식품과학회지
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    • 제21권6호
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    • pp.788-794
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    • 1989
  • 감자의 vitamin C함량에 대한 blanching온도 및 조리방법의 영향을 알아보고 저장기간이 다른 감자에 대한 영향도 조사하였다. 또한 조리방법이 다른 감자에 대한 관능 평가를 비교 검토하였다. 감자의 vitamin C 함량에 대한 blanching온도의 영향은 원료감자의 경우 40에서는 감자내 잔여 AA 및 TAA 함량이 가장 높았으며 $50-65^{\circ}C$에서는 급격히 감소하였다. 한편 산화된 AA 함량 및 가수분해된 DHA 함량은 $50-65^{\circ}C$에서 급격히 증가하였다. 그리고 조리수로 용출된 AA및 TAA 함량은 온도 증가에 따라 계속 증가하였다. 저장한 감자의 경우 vitamin C 함량에 대한 blanching 온도의 영향은 원료감자의 경우와 유사한 경향을 나타내었다. 한편 blanching 과정 중 vitamin C의 손실은 AA의 산화반응을 통한 가수분해 반응에 의하므로 원료감자를 1-4주간 저장함에 따른 잔여 TAA, 용출된 TAA 및 가수분해된 DHA함량의 변화를 살펴보면 $40^{\circ}C$에서 잔여 TAA는 85-71.2%로서 지속적인 감소를 나타내었고 조리수로 용출된 TAA 함량은 2.9-7.7%로서 증가하였으며 가수분해 된 DHA함량은 5.5-18.2%로서 꾸준히 증가하였다. $65^{\circ}C$에서는 가수분해 된 DHA 함량은 저장기간에 따라 43.8-47.4%로 감소하였다. 저장기간이 다른 감자의 vitamin C 함량에 대한 조리방법의 영향은 원료감자의 경우 감자내 잔여 TAA 함량은 pressure cooking> microwave cooking> boiling의 순서로 감소하였으며 TAA 잔존율은 각각 58.6%, 53.2%, 28.2%이었다. boiling 및 microwave cooking시 조리수로 용출된 TAA함량은 각각 49.5%와 36.4%이었으며 가수분해 된 DHA함량은 각각 22.3%와 4.2%이었다. 한편 저장한 감자의 경우 잔여 TAA 함량에 대한 조리방법의 영향은 원료감자와 유사한 경향을 보였으며 각 조리방법에 따른 잔여 TAA 함량은 저장기간에 따라 감소하는 경향을 보였다. 그러나 용출된 TAA와 가수분해 된 DHA는 장기간에 따라 지속적인 증감은 나타내지 않았다. 조리방법에 따른 감자의 관능평가 결과는 견고성은 대조감자> pressure cooking, boiling>microwave cooking순서로 감소하였으며 씹힘성은 대조감자> pressure cooking> boiling, microwave cooking순서로 감소하였다. 접착성은 pressure cooking> microwave cooking, boiling4>대조감자의 순서로 감소하였으며 종합적인 기호도는 pressure cooking>microwave cooking>boiling>대조감자의 순서로 감소하였다(p<0.05).

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Analysis of Functional Components of the Perilla Leaves (Perilla frutescens var. japonica Hara) Grown in Organic and Conventional Conditions

  • Lee, Min Woo;Choi, Eun Bi;Park, Jae Eun;Kim, Suk Chul;Lee, Sang Beom;Sim, Chang Ki;Lee, Yong Bok;Hong, Chang Oh;Kim, Keun Ki
    • 한국토양비료학회지
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    • 제49권5호
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    • pp.517-523
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    • 2016
  • The contents of functional components in the organically agricultural perilla leaves were compared with the perilla leaves grown in conventional condition. Perilla leaves used in the experiment were purchased or harvested from each three organic farm houses and conventional farm houses in Miryang city. The analyzed components included total phenol, total flavonoid, vitamin C, vitamin E, ${\beta}$-carotene, GABA, caffeic acid, rosmarinic acid, Total N, Zn, Fe, Ca, Mg, Na, K, and P. Organically grown perilla leaves had vitamin E 49% greater than the conventional perilla leaves, and 21% for TN, 29% for Ca, and 73% for Mg, while conventionally grown perilla leaves contained K 16% higher than organic ones. Other components were not showed the differences.

물의 종류를 달리한 동치미의 발효과정 중 비타민 C와 젖산균수의 변화 (The Changes of Vitamin C and Lactic Acid Bacteria Count in Dongchimi used Different Kinds of Water)

  • 안기정;심영현;유창희
    • 한국조리학회지
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    • 제11권2호
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    • pp.91-109
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    • 2005
  • The purpose of this study was to investigate the changes of vitamin C and lactic acid bacteria count in Dongchimi used different kinds of water (distilled water, purified water, Cho Jung Carbonated Natural water). Dongchimi used different kinds of water was fermented at $10^{\circ}C$ for 46 days. The changes of pH on Dongchimi used different kinds of water decreased in all samples during fermentation period, and then showed a slow decrease after 12 days of fermentation. The total acidity of Dongchimi used Cho Jung Carbonated Natural water arrived slowly at best tasting condition(0.3~0.4 point) compared with other conditions. The changes of salt content were ranked high one by one , Cho Jung Carbonated Natural water>purified water>distilled water during fermentation period. At early stage of fermentation, the changes of turbidity of Dongchimi used Cho Jung Carbonated Natural water showed highly as compared with other test conditions for 12 days of fermentation. Vitamin C content was measured high in Dongchimi used Cho Jung Carbonated Natural water during the fermentation period. Because calcium content was high in carbonated natural water, carbonated natural water had the highest calcium content during the fermentation period. The changes of lactic acid bacteria count showed the highest price at all experimental groups in 15 days of fermentation, but those of Dongchimi used Cho Jung Carbonated Natural water showed the highest price in 19 days of fermentation.

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깻잎에 있어 Ca, Mg의 존재형태와 수확후의 변화 (Chemical Forms of Ca, Mg Compounds Occuring in Perilla Leaves and Their Changes after Harvest)

  • 최영희
    • 동아시아식생활학회지
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    • 제11권4호
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    • pp.274-280
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    • 2001
  • 깻잎에 있어 칼슘의 생리작용을 밝히기 위하여 조직 중의 칼슘의 존재형태에 대하여 조사하였다. 즉 조직 중의 칼슘을 물(F-I), IN 소금(F-II), 2% 초산(F-III), 그리고 5% 염산(F-IV)의 각 용매를 이용하여 차례로 추출하여 각 분획의 칼슘과 마그네슘 함량을 측정하였다. 아울러 이 중 칼슘 분획이 저장기간과 저장온도에 따라 어떻게 변동하는가를 검토 하였으며 그 결과는 다음과 같다. 1. 엽령에 따른 칼슘의 존재형태를 분석한 결과 모든 엽령에서 F-I (28.41~39.52%)과 F-II(34.44~47.39%) 비율이 높았으며 F-IV는 15.6~21.57%로 수산칼슘으로의 존재가 많지 않았다. 마그네슘의 존재형태는 F-I과 F-II가 90% 이상을 차지하였으며 F-IV는 4%에 불과하였다. 2. 깻잎의 F-IV 칼슘비율을 시금치 및 차조기의 그것과 비교한 결과 깻잎은 16.75, 시금치는 42.4, 자소는 22.26%가 수산칼슘 형태로 존재하여 깻잎에서의 비율이 가장 낮음이 확인되었다. 마그네슘의 존재형태는 칼슘과는 다르게 시금치에서 수산과 결합한 비율이 가장 낮았으며 수용성 분획인 F-I칼슘이 90.6%를 차지하였으며 깻잎과 자소는 각각 62.89, 16.8%로 조사되었다. 3. 수확 후 7일간 5$^{\circ}C$와 2$0^{\circ}C$에서 저장하면서 비타민 C와 F-IV 칼슘의 변화추이를 분석한 결과 비타민 C는 저장 1일 째는 감소가 완만하나 4일째에 급격히 감소를 보였다. F-IV 칼슘의 경우는 저장 1일 째 완만한 증가를 보이다가 역시 4일째 급격한 증가를 보였다. 이로써 비타민 C가 감소할수록 수산칼슘의 비율이 증가한다는 사실이 입증되었다. 이러한 경향은 5$^{\circ}C$보다는 2$0^{\circ}C$에서 더욱 두드러지게 나타났다.

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