• 한국융합학회논문지
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• 제12권1호
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• pp.361-368
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• 2021

본 연구는 우리나라 성인의 흡연 및 음주상태가 삶의 질에 미치는 영향을 융합적으로 분석하기 위해 수행되었으며 제7기 2차 년도(2017년) 국민건강영양조사 자료를 활용하여 만 30세 이상의 성인을 대상으로 분석하였다. 연구에 사용된 대상자수는 총5,465이며 사회 인구학적 특성과 건강관련 변수, 삶의 질 수치인 EQ-5D index scores를 분석에 이용하였다. 통계분석은 IBM SPSS ver.23 프로그램을 이용하였으며 분석결과 흡연상태, 폭음정도, 주관적 건강상태, 스트레스 인지율이 삶의 질과 통계적으로 유의한 차이를 보였다. 통제변수를 투입하여 흡연 및 음주형태가 삶의 질에 미치는 영향을 분석한 회귀분석 결과 '한번에 마시는 음주량(β=.106)'은 통계적으로 유의하였으며 삶의 질의 차이를 9.1% 설명하는 것으로 나타났다. 그러나 흡연상태와 폭음은 통계적으로 유의하지 않았다. 따라서 성인의 삶의 질을 향상시키기 위해서는 흡연보다는 음주와의 관련성을 주요한 보건학적 이슈로 접근하여 생활양식을 개선할 수 있도록 있는 융합적 금주 중재프로그램의 개발과 적용이 필요하다.

• 한국조사연구학회지:조사연구
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• 제12권3호
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• pp.143-172
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• 2011

The relationship between body weight and body image, an objective and subjective measure of body shape, respectively, has long been a recurrent concern in the area of medical sociology and health-related studies. This concern stems from the argument and findings in the literature indicating that the two are not necessarily likely to be strongly correlated due mostly to the fact that one's own idea or conception about his/her body shape could be pretty different from one's actual shape. This study tries to empirically address the two issues based on the analysis of a national sample survey data in Korea: to what extent body weight and body image are correlated with or deviated from each other, on the one hand, and what factors help to account for the relationship between the two, on the other. The latest(2010) national sample data of KGSS(Korean General Social Survey) is used to evaluate the issues. Results of data analysis demonstrate that body weight and image have a moderate amount of correlation, and that the correlation tends to vary to a large extent depending on a few major socio-demographic and socio-economic characteristics. Most important, the risk factor analysis attempted in this study could identify several salient risk factors, which include gender, age, chronic diseases, smoking, physical exercises, and medical checkup. To be precise, those who may be best characterized as particularly risky to weight gains are females, who are in their 20's, who have chronic diseases, non-smokers, who exercise regularly, and who conduct medical checkups on a regular basis. To extrapolate, the findings suggest that the most typically risky kinds of individuals in Korea are "young women who care very much for their health." The findings are interpreted and discussed with suggesting a recommendation for further studies.

• PNF and Movement
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• 제17권3호
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• pp.487-497
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• 2019

Purpose: This tutorial review investigated the effect of prior fatigue and passive stretches on eccentric contraction-induced muscle injuries, as well as the underlying mechanisms of eccentric contraction-related injuries. Methods: Contraction-induced muscle damage is the most common disabling problem in sports and routines. The mechanisms underlying the pathology and prevention of muscle damage lessened by prior fatigue or stretches are critical in assessing musculoskeletal injuries. Even though there are treatments to reduce eccentric contraction-induced muscle injuries, fatigue negatively influences them. Therefore, we reviewed previous studies on eccentric contraction-induced muscle injuries with prior treatments using the MEDLINE and PubMed databases. Results: Prior passive stretching had a preventative and therapeutic effect, but prior lengthening contractions did not. On the other hand, prior isometric contractions involving relatively small forces may not provide a sufficient stimulus to induce protection. As a result, high force isometric contractions may be necessary. The studies supported the positive effects of prior fatigue, concluding that it was a factor in determining the amount of damage caused by eccentric exercise. This was due to a reduction in force and increased temperature. Studies that did not support the positive effects of prior fatigue concluded that a shift in optimal length to a longer length and reduced energy absorption during lengthening are evidence that fatigue is not related to muscle injuries induced by lengthening. Conclusion: The variability of the experiment models, conditions, muscles, and treatment methods make it necessary to interpret the conditions of previous studies carefully and draw conclusions without making direct comparisons. Thus, additional studies should be carefully conducted to investigate the positive effect of fatigue on lengthening.

• 한방안이비인후피부과학회지
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• 제10권1호
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• pp.91-121
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• 1997

These days many p대ple are disterbed from eyestrain and the number is on the increase. So, through the oriental and occidental books I studied pysical and breathing exercises to help overcome eyestrain. The result were as follows; 1. The most common way is to close your eyes and rub them with warm palms. Then press or rub your eyeballs simultaneously. 2. There are two ways to exercise the eyeball by itself. One way is by looking at only one spot and the other way is to look four ways-first up, down, left and right-and then rotate right and left. 3. There are many different opinions that of the degree of strenth to be used in pressing the eyeball. I came to the conclusion that if we want to relex the eyeball, you must press it gently but to strenthen it, you must press it hard. 4. This method is a common way to press orbit or acupuncture points of the peripheral eyeball. For example B-1(晴明), S-2(四白), B-2(찬죽), Tae-Yang(太陽), TE-23(絲竹空), etc. 5. Since eyestrain is related to the whole body, it is known that you can relex your whole body by pressing the acupuncture points located in the head and posteriores cerviicis or by stretching the upper half of the body. 6. The best time to pratice is early in the morning or when you feel eyestrain. But I couldn't find a consistent on breathing method or the amount of time to practice.

• 여성건강간호학회지
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• 제3권2호
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• pp.192-207
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• 1997

This study aims at examining relationships between perceived body shape, body image and health complaints among 88 women registered at a facility for managing body shape, which leads to adequate management of obesity in women for healthy lives. The survey was conducted by using a questionnaire consisted of 12 items of general characteristics and interests for weight control, 47 items of body image, and 57 items of Cornell Medical Index(CMI). The data were analyzed by using mean standard deviation, ANOVA, and Pearson correlation coefficient. The results are following. 1. The means of age, body weight, height of the women were 27.02 years, 56.02 years, 56.03kg, 161.71cm, respectively. The level of obesity by body shape was 47.7% for standard type, 26.2% for slim type, 26.1% for fat type. Those women graduated from high school or higher education institutions were 97.7%. 2. More than 70% of the subjects perceived their weight as overweight, while 26.1% of the women were fat according to the level of obesity. Ninety percent of the subjects were not satisfied with their body shape. 3. Body weight increased most during middle and high school days. The women became interested in weight control through talks with friends(35.2%), influence of mass communication(34.1%), and social custom(22.7%). As to the method of weight control, subject's own judgement(54.5%) revealed highest percentage, whereas only 20% of the subjects adopted prescriptions of experts for weight control or of doctors. Those who had side reactions from weight control were 30.7%. High percentages of the women reported the decrease the amount of eating(54.5%), the increase the amount of exercise(27.3%) as the effective methods of weight control. 4. The score of body image differed significantly by the perceived body shape : the score was highest in the perceived standard type. 5. The level of health complaints did not differ by the perceived body shape. In relation to the level of obesity, physical health complaints were high in the groups of very slim type and of very fat type, while mental health complaints were high in the groups of very slim type and of fat type. 6. Very high correlations were observed between the perceived body shape and body image and between physical health complaints and mental health complaints.

• 대한지역사회영양학회지
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• 제22권4호
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• pp.289-297
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• 2017

Objectives: Stress during adolescence is related to undesirable nutritional intake and negatively affects the growth and development. This study was performed to investigate the relationship among life stress, dietary behaviors and the intake of high-fat containing snacks in male and female high school students in Gyeonggi-do area. Methods: The subjects were 700 high school students (350 males, 350 females) in Gyeonggi-do from July to September 2014 and the survey was performed by using questionnaire that included general characteristics, dietary behaviors, high-fat containing snacks intake, and daily life stress. Results: There was a gender difference in health-related life style and dietary behaviors, and the life stress was significantly higher in female students than in male students. For health-related life style, exercise frequency, hours of sleep and conversation time with parents had significantly negative correlations with life stress, while smoking and perceived stress had significantly positive correlations with life stress. For dietary behaviors, the frequency of eating-out had a significantly negative correlation with life stress, while the changes in amount of meal intake under stress had a significantly positive correlation with life stress. The fat intake of 'high-stress group' was significantly higher and high-fat containing snacks consumed by this group consisted of cookies, honey bread and fried foods. Conclusions: It is necessary to develop appropriate programs for the emotional stability and stress relief of adolescents that provide continuous nutrition education focused on proper snack intake, desirable dietary behaviors and nutritional aspects.

• 한국전자통신학회논문지
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• 제18권6호
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• pp.1345-1352
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• 2023

가상현실(VR)과 블록체인 기술의 발전에 따라 메타버스는 게임, 교육, 소셜 네트워킹 등 다양한 분야에서 활용되고 있다. 동시에 스마트워치와 같은 웨어러블 기기의 출하량이 매년 성장하며, 사람들의 일상생활에 점점 더 밀착되고 있다. 본 연구에서는 두 현상의 결합을 통해 측정된 사용자의 신체 신호를 메타버스 캐릭터에 반영하는 새로운 가능성을 제시한다. 스마트워치를 통해 수집한 사용자의 심박수, 운동량 등 다양한 생체 정보를 메타버스 내 캐릭터에 반영하여, 사용자의 신체 상태가 가상 세계에 반영되도록 한다. 이를 통해 메타버스는 단순히 가상현실을 넘어 '확장된 현실'이라고 할 수 있는 새로운 경험을 제공하고, 메타버스에 대한 사용자의 만족도 향상 및 스마트워치의 발전 방향성을 제시할 수 있을 것으로 기대한다.

• 디지털융복합연구
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• 제11권11호
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• pp.491-498
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• 2013

본 연구의 목적은 훈련된 10명의 사이클 선수와 10명의 트라이애슬론 선수를 대상으로 서로 다른 트레이닝 상태에서 경제성과 효율성을 평가하는 데 있다. 모든 실험자는 50, 100, 150 watts의 자전거 프로토콜로 테스트 한 결과, 두 그룹의 효율성은 현저하게 다르게 나타났으며 철인3종 선수들의 경제성과 효율성이 사이클 선수들보다 더 나은 결과를 보였다. 산소섭취량과 작업량의 적절한 조합은 선수들의 산소부족량을 감소시켜 운동 후 회복기에 이에 맞는 부족량 부분을 다시 상환시킬 수 있을 것이다.

• 한국식품영양학회지
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• 제20권4호
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• pp.476-486
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• 2007

This study was performed to investigate the dietary behaviors, perceived stress, and health-related factors along with their correlations in University students. The number of subjects was 150(64 males and 86 females), and the results of the study were as follows: Stress was felt by over 80% of the male and female students. The male students were more stressed than the females for economic value, gender difference, professor and drinking-related stress factors, and there was a significant difference between the genders. The female students had more clinical symptoms from stress than the male students in terms of dizziness, indigestion and constipation(p<0.01, p<0.001). The amount of food intake under stress was significantly different by gender. The female students preferred sweet tasting items, whereas the male students preferred hot tasting item when under stress. Also the intake of candy and chocolate when under stress in the male and female students was $2.00{\pm}0.74$ and $2.41{\pm}0.75$, respectively. The female students consumed candy and chocolate more than the male(p<0.01). Furthermore, 62.5% of the male students and 30.2% of the female students exercised to get rid of stress: the use of ball games as exercise in male and female students was $1.59{\pm}0.83$, $1.01{\pm}0.11$, respectively. Many students drank alcohol and smoked while under stress. In particular, the male students smoked more than normal as compared to the females, and there was a significant gender difference(p<0.001). The clinical symptoms positively correlated with the life stress level were degree of nervousness, sweaty, achy neck and shoulders, sore back, dizziness, eye fatigue, headache and indigestion. The amount of food intake under stress was positively correlated to the clinical symptom of headache. These results indicate the effects of life stress on dietary behaviors, food choice, and health status. Stress not only changed dietary behaviors, but was also related to health status. Therefore, education with regard to nutrition is necessary if college students are to practice food eating habits to correctly manage life stresses.

• 근관절건강학회지
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• 제30권3호
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• pp.242-253
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• 2023

Purpose: The purpose of this study was to identify factors associated with physical activity in older adults living alone. Methods: This is cross-sectional, correlational study used secondary data from the 2019 Community Health Survey. The participants were 19,134 older adults aged 65 years or older and living alone. Data were analyzed using descriptive statistics, the 𝜒² test, and linear regression with the SPSS/WIN 27.0 program. Results: The participants' average amount of physical activity was 1,359.32 MET-min/week; 50.7% were inactive, 38.6% were minimally active, and 10.7% were health-promoting active. Demographic factors that predicted physical activity were gender, age, education level and monthly income, whereas health behavior factors included subjective health status and high risk drinking (R²=.055, p<.001). Psychological factors were sleeping time, stress, depression and fear of falling, and social factors included social contact with neighbors or friends, and participation in social or leisure activites(R²=.070, p<.001). Conclusion: It is important to determine the level of physical activity in older adults living alone. Demographic characteristics, health behaviors, psychological factors, and social factors should be considered in the development of specific and integrated nursing interventions to increase physical activity in older adults.