• 제목/요약/키워드: sports drink

검색결과 28건 처리시간 0.026초

대학 운동선수들의 음료 섭취실태 및 수분 섭취 관련 영양지식에 관한 연구 (The Study on Collegiate Athletes' Beverage Drinking Pattern and Knowledge about Hydration and Fluid Replacement)

  • 이현숙
    • Journal of Nutrition and Health
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    • 제40권7호
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    • pp.650-657
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    • 2007
  • The survey was conducted to investigate athletes# beverage drinking pattern and their knowledge concerning hydration and fluid replacement. The subjects were 371 collegiate athletes (235 males and 136 females) in Seoul and Daejun area. The mean age of the athletes was 20.44 y. The prevalence of sports drink use among subjects at ordinary time, after training, and after competition were 9.0%, 17.1%, and 57.3% respectively. Primary source of sports drink information were advertisement (57.3%), friends or colleagues (14.9%), and coaches (7.0%) The purchase of sports drink was done by athletes themselves (76.0%) and coaches (22.6%). The most influential factor in choice of sports drink was taste (61.5%), brand name (15.1%), composition (12.4%), and advertisement (6.7%) However, only 9.5% of the subjects answered they know well about the sports drink they are drinking. To the 15 questions to survey the nutritional knowledge about fluid and intake of sports drink, subjects responded correctly to 58.47%. Their sex or experiences of nutrition education didn#t affect to their knowledge. As the result, the prevalence of collegiate athletes# sports drink use was high but their knowledge about it was not sufficient. These results suggest that an effective and practical nutrition education for adequate hydration and choice of sports drink for atheletes should be considered.

오미자를 이용한 스포츠 드링크 섭취가 혈액성분과 운동수행력 및 HSP70에 미치는 영향 (The Effect of Sports Drink Containing Schizandra Chinensis on Blood Biochemical Elements, Exercise Performance and HSP70)

  • 오재근;김복주;신영오;정희정
    • 대한한의학회지
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    • 제23권2호
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    • pp.139-150
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    • 2002
  • OBJECTIVES : Schizandra chinensis is well known for its efficacy at liver function reinforcement, relieving thirst and recovery from fatigue. In this study, we examined the effects of sports drink containing Schizandra chinensis on serum metabolic substrate, electrolyte, stress indicators, related-enzyme and exercise performance, rectal temperature, and heat shock proteinb70 (HSP70). METHODS : Elite long-distance runners (male, 21.3yrs, n=16) were selected and divided into two groups; an experimental group (EXP, n=8) and a control group (CON, n=8). A beverage containing Schizandra chinensis was supplemented 3 times per day to EXP for 4 weeks. Serum biochemical elements (glucose, lactate, total cholesterol, triglyceride, high density lipoprotein cholesterol, glutamate oxaloacetate transaminase, glutamate pyruvate transaminase, creatinine, creatine phosphokinase, lactate dehydrogenase, blood urea nitrogen, Na, K, Cl) were analyzed by auto blood analyzer. Exercise performance was measured by treadmill exercise test, HSP70 was detected by electrophoresis and Western blotting, and rectal temperature was measured by rectal temperature probe. RESULTS : Administration of the beverage increased significantly the rest level of blood Na, Cl and glucose and decreased significantly lactate dehydrogenase, glutamate oxaloacetate transaminase. No difference was found in exercise performance, rectal temperature increment or HSP70 concentration between groups. CONCLUSIONS : Administration of a sports drink containing Schizandra chinensis altered blood glucose, lactate dehydrogenase, glutamate oxaloacetate transaminase, Na and Cl levels.

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Efficacy of immune-strengthening functional drinks in top-level athletes: a questionnaire survey-based research

  • Lee, Minchul;Lee, Jin-Sook;Kim, Kyunghee;Kim, Chanju
    • 운동영양학회지
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    • 제25권3호
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    • pp.23-27
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    • 2021
  • [Purpose] Functional beverages are intended to support those who want to maintain optimal physical condition and improve their quality of life through the enhancement of heart health, immunity, and digestion. The purpose of this study was to investigate the performance of top-level athletes consuming immune-strengthening conditioning nutritional drinks. [Methods] A total of 107 top-level athletes (baseball (56 players), pro volleyball (17), athletics (16), cycling (8), golf (6), and fencing (6)) participated in the experiment. They consumed an immune-enhancing functional beverage once a day for 8 weeks and responded to a survey before, during, and after drinking the beverage. [Results] Three total aspect-based subfactors were drawn from 24 questions in the factor analysis: physical, satisfaction with mental stability, and activity in performance. The physical, mental stability and performance changes of athletes significantly increased in period 2 (4 weeks after intake) and period 3 (after 8 weeks of intake). [Conclusion] We evaluated the efficacy of a new conditioned beverage containing Lactobacillus B240 and protein in improving the performance and physiological utility of top athletes. This functional drink may gain popularity among those seeking health benefits and improved exercise performance.

Innovative and practical conditioning beverages for public health and athletic performance: Focus on immunopotentiation by lactic acid bacteria B240

  • Lee, Minchul;Kim, Kyunghee
    • 운동영양학회지
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    • 제23권2호
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    • pp.13-15
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    • 2019
  • [Purpose] Functional beverages are a protective or enhancing factor influencing not only public health but also athletic performance. The purpose of this study was to highlight the new conditioning beverage of the Lactobacillus pentosus strain b240 (B240) with electrolytes or proteins, which strengthens immune functions to improve the quality of life. [Methods] ISeveral related studies systematically reviews three main issues associated with conditioning beverages: (a) utilization and availability of the functional beverage; (b) significance of B240 in immune strengthening; and (c) availability and application of conditioning drinks in the daily life and sports field. [Results] Intake of B240 led to greater enhancements, including blood T-helper, NK cell, IgA and IgG level in conjunction with strengthen immune functions. These results speculated that the practical application of B240 contained beverages on physiological health and performance. [Conclusion] BODYMAINTÉ, this novel conditioning beverage is expected biological utility responsible for improved sports performance as a functional drink and has potential health-related implications.

건각탕(健脚湯) 섭취가 엘리트 장거리 달리기 선수의 유산소성 능력 향상에 미치는 영향 (Development of Herbal Drink to Improve Aerobic Capacity in Elite Endurance Runners)

  • 이정필;정희정;안규석;오재근;최영진
    • 동의생리병리학회지
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    • 제20권3호
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    • pp.563-571
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    • 2006
  • The purpose of this study was to identify the effects of oriental herbal drink to improve aerobic capacity in elite endurance runners. 14 male elite college runners were participated and divided into two group; i ) oriental herbal drink group (OG), ii ) placebo group (PG). All subjects were completed treadmill exercise protocol using GXT at before (B) and after (A) experimental treatment of one week. The V02max, anaerobic threshold (AT) were measured by gas analysis and heart rate (HR) were measure by polar system at pre, max, post, post 30 min and post 60 min. Blood samples were collected to analyze blood components. The V02max were significantly increased in OGA compared to OGB whereas the V02max and AT in OGA were significantly higher than PGA. The blood lactate concentration were shown higher decrease rate in OGA compared to Doth OGB and PGA during recovery whereas LDH and Na were significantly increased in OGA compared to both OGB and PGA. The blood concentrations of CI and K were significantly increased in OGA compared to PGA. There were no significant differences were founded in WBC, RBC, Hct, Hb and other components associated with energy sources(glucose, TG, TC, HDL, LDL, creatinine, CPK). These results suggested that this oriental herbal drink can be administrated to improve aerobic capacity in long distance runners.

매실함유 음료섭취가 장시간 운동시 심박수, 호흡가스 변인 및 혈중 젖산농도 변화에 미치는 영향 (Effects of Sports Drink Including the Extract from Prunus mume on the Changes of Respiratory Variables, Heart Rate, and Blood Lactate Concentration in Submaximal Exercise)

  • 김기진;배지현
    • 동아시아식생활학회지
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    • 제9권2호
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    • pp.177-187
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    • 1999
  • 본 연구에서는 1시간동안의 최대하운동시 매실함유 음료, 생수 및 기온이온음료 등의 섭취에 따른 호흡가스변인, 심박수 및 혈중 젖산농도의 변화를 비교하여 매실을 주된 성분으로 한 기능성 음료의 효능을 검증하고자 하였다. 1시간 동안의 최대하운동중 산소섭취량 및 환기량의 변화는 음료유형간 유의한 차이는 없었으며, 시기간에는 유의한(P<0.0001) 차이를 나타냈다. 그러나, Placebo군이 다른 음료유형에 비해서 통계적 유의성은 없으나 다소 높은 환기량을 나타냈으며, 음료 E군이 다소 낮은 환기량을 나타냈다. 또한 산소섭취량에 대한 환기량의 비율은 음료 E군이 현저히 낮은 수준을 나타냈다. 최대하운동중과 회복기의 심박수 및 혈중 젖산농도의 변화도 음료유형간 유의한 차이는 없었으며, 시기간에는 유의한(P<0.0001) 차이를 나타냈는데 운동중에 증가한 후 회복기에 감소하는 동일한 변화양상을 나타냈다 그러나, Placebo군이 다른 음료유형에 비해서 통계적 유의성은 없으나 다소 높은 심박수 변화양상을 나타냈으며, 매실음료군이 다소 낮은 심박수를 나타냈다. 그러나, Placebo군은 운동중 모든 시기에서 젖산역치수준의 2.25$\pm$0.32mM을 상회하는 혈중 젖산농도를 나타낸데 반해서, Control군과 매실함유음료군은 젖산역치수준의 혈중젖산농도보다 낮게 나타나는 시기가 많았다. 특히 매실함유량이 높은 D군과 E군은 운동중 40분부터 1.44-2.00mM 범위의 현저히 낮은 혈중 젖산농도를 나타냈다. 이상의 결과에서 1시간동안의 최대하운동시 산소섭취량, 심박수 및 혈중 젖산농도의 변화에서 매실함유 음료섭취가 유의한 영향을 미치지는 않았으나, 최대하운동시 매실함유 음료섭취가 환기효율의 증가, 심박수 및 혈중 젖산농도 감소 등과 같은 긍정적인 영향을 미칠 가능성이 제기되었다.

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감식초를 활용한 기능성 음료로서의 혈중 지질 농도 감소와 운동기능성 증대 가능성 검토 (The Study of Persimmon Vinegar as a Functional Drink on Reduce Blood Lipids and Enhance Exercise Performance)

  • 서효빈;송영주;강준용;권대근;김판기;류승필
    • 한국산림과학회지
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    • 제100권2호
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    • pp.232-239
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    • 2011
  • 감식초의 섭취가 지질대사와 글리코겐저장 능력향상 및 기능성음료로서의 가능성을 검토하였다. 본 연구는 6주령 SD계 수컷 흰쥐 32마리를 대상으로 CONT(고지방식이 대조군), ACON(고지방식이+증류수 투여), PV2.5(고지방식이+감식초 2.5배 희석), PV5.0(고지방식이+감식초 5배 희석)으로 구분하였다. 각 집단간 체중에는 유의한 차이가 나타나지 않았으나 복강내지방, 고환지방에서는 PV2.5군과 PV5.0군에서 유의하게 낮게 나타났다. 혈액성분변화에서 글루코스는 유의한 차이가 없었으며, TC, LDL-C, TG에서 PV2.5군과 PV5.0군이 유의하게 낮았고, HDL-C은 PV2.5군에서 통계적으로 유의하게 높게 나타났다. 근육과 간의 글리코겐 함량에서는 PV2.5군과 PV5.0군에서 유의하게 높은 저장량을 나타내었다. 이상의 결과 감식초의 섭취는 혈중 지질 억제와 함께 운동시 필요한 글리코겐의 저장능력을 향상시켜 운동수행능력이 증가할 수 있음을 시사하고 있어 다양한 접근이 가능한 기능성 음료서의 가능성을 제시하고 있다.

음료 system에서 수크랄로스의 상대당도 및 수크랄로스를 함유한 저열량 음료의 관능적 특성 (Relative Sweetness of Sucralose in Beverage Systems and Sensory Properties of Low Calorie Beverages Containing Sucralose)

  • 김미영;조해영;박재연;이소민;서동순;정서진;김희섭;김광옥
    • 한국식품과학회지
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    • 제37권3호
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    • pp.425-430
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    • 2005
  • 본 연구는 수크랄로스를 이용한 저열량 음료의 관능적 특성을 평가하기 위하여 수행되었다. 이를 위해 수용액 및 음료 system에서 설탕이나 과당에 대한 수크랄로스 및 아스파탐의 상대당도를 조사하였고, 감미료를 함유한 수용액과 수크랄로스로 설탕이나 과당의 일부 또는 전부를 대체한 오렌지 향 음료 및 스포츠 음료의 관능적 특성을 평가하였다. 또한 대체율에 따른 오렌지 향 음료의 소비자 기호도를 조사하였다. 그 결과를 요약하면 다음과 같다. 수용액 상태에서 설탕(10%)용액에 대한 수크랄로스의 상대당도는 350배였고, 아스파탐의 상대당도는 90배였다. 설탕 용액과 동일한 당도를 나타내는 수크랄로스 및 아스파탐 용액의 관능적 특성 평가 결과, 수렴성을 제외한 모든 특성에서 수크랄로스 용액과 설탕 용액 간에 유의적 차이를 나타내지 않았으나, 아스파탐 용액은 쓴맛, 금속성 향미 및 수렴성이 강하게 나타났다. 오렌지 향 음료(설탕 10%함유)에서 수크랄로스의 상대당도는 500배였으며, 설탕의 50%를 수크랄로스로 대체한 경우, 신맛을 제외한 모든 특성에서 설탕만을 첨가한 오렌지 향 음료와 유의적인 차이가 없었다. 설탕을 수크랄로스로 대체하여 제조한 오렌지향 음료에 대해 소비자 기호도 검사를 실시한 결과, 설탕의 50%를 수크랄로스로 대체한 음료는 설탕만 첨가한 음료와 동일한 기호도를 나타냈다.

Saengmaeg-san as an ergogenic aid: improving exercise performance

  • Kwak, Jae-Jun;Yook, Jang Soo;Jeong, Woo-Min;Kim, Ji-Sun;Ha, Min-Seong
    • 한국응용과학기술학회지
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    • 제37권5호
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    • pp.1314-1322
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    • 2020
  • Sports drinks help optimize and improve performance by delaying and eliminating the buildup of fatigue-causing substances in the body during exercise. Saengmaeg-san is a nature-friendly traditional beverage that has no side effects on the human body and can quench thirst. However, studies on the relationship between exercise ability and Saengmaeg-san are insufficient. The purpose of this study was to prescribe Saengmaeg-san during the summer training period of 4 weeks and to analyze the effect on body composition and exercise performance. Seventeen male participants were divided into 3 groups (Saengmaeg-san acid intake group [n=9], placebo group [n=8]), and body composition (height, weight, muscle mass, fat mass, BMI) and conducted exercise performance (total exercise time and HRmax). In our study, Saengmaeg-san intake had a positive effect on exercise performance, such as decreased body fat percentage, increased exercise time, and decreased HRmax. Therefore, Saengmaeg-san showed the potential as a sports drink. In the future, additional studies on fatigue-related substances, immune function-markers, and blood lipids are needed in order to clearly explain the change in exercise performance due to consumption of Saengmaeg-san.