• 제목/요약/키워드: sleeping pattern

검색결과 83건 처리시간 0.028초

A Survey for Health-related Factors of Middle School Students in Daejeon

  • Son, Chang-Gue
    • 대한한의학회지
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    • 제31권3호
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    • pp.28-33
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    • 2010
  • Objective: To investigate the situation of health-related main factors of Korean middle school adolescents. Methods: Data were collected via a self-reporting questionnaire from 2,254 students (650 boys and 1,604 girls), and their sleeping, exercise, dietary pattern, stress, physical problems, and taking of food supplements were analyzed. Results: Korean middle school students sleep about 7 hours per day, and they exercise less than 4 hours per week. Around 13% of the students skip breakfast nearly every day. 35% of the students were under severe stress, and 38% have reported at least one symptom of physical distresses including gastrointestinal disorders or headaches. 31% of the students took a functional supplement, especially one with vitamins as the most favored one, and ginseng and herbal drugs coming second and third. Conclusion: This result first reports a general feature of health-associated factors in middle school students. This study in the future will be basic information to develop medical supports for adolescents using traditional Korean medicine.

도시주택 평면류형별 공간이용의 행태적 특성에 관한 연구 (A Study on the Space Use Patterns of Urban Housing)

  • 정전현
    • 한국주거학회논문집
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    • 제9권1호
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    • pp.63-73
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    • 1998
  • This study has a subject for the detached houses and mass housing ( alias dictus, Apartment) on the Dae Gu urban area, and has a process of surveying and analyzing the actual using states of dweller in the residential space and has an object of finding the behavioral pattern of the spatial using corresponded to the living activities. As its result, a cultural searching for urban housing is disciplined with the positive study for surveying the living contents emerged form the residential spaces. Limited into sleeping, eating, hosting, familiarity and family ritual, where and how the living activities is appeared according as the housing types and floor types, and what different and common features of its spatial using is possessed, is focused on this study. As Conclusion, it is found that each living activities are differed in the spatial using behavior according to the housing and floor types, but genetically are inherited by the traditional custom. Thus two behavial directions of dweller in public residential architecture have to be reconsidered in the urban housing culture.

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NCASA(Nursing Child Assessment Sleep/Activity Record)를 이용한 초기 영아의 수면/활동 양상 연구 (A Study on the Sleep/Activity pattern in Normal Early Infants using NCASA (Nursing Child Assessment Sleep/Activity Record))

  • 박혜선;이영은
    • 부모자녀건강학회지
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    • 제3권1호
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    • pp.46-59
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    • 2000
  • The purpose of this study is to determine whether the NCASA (Nursing Child Assessment Sleep/Activity Record) would be suitable to evaluate and to provide the basic resources for a Korean model of sleep/activity patterns during the first 6 months Korean infants' lives and to provide a basis for nursing intervention for mothers of early infants. The subjects of this study were 94 normal infants from birth to 6 months of age who visited the postpartum care center and two general hospitals located in Pusan from February 1 to April 28, 2000. The method of data collection was through convenient sampling. The instrument of this study was the NCASA translated by the Korean parent Child Health Academic Association. The collected data were analysed by mean, standard deviation, frequency percentage and ANOVA, Post Hoc test by use of SPSS/PC. The conclusions obtained from this study are summarized as follows: 1. The mean amount of daytime sleep was 8.06 hours. The mean amount of nighttime sleep was 6.31 hours. The mean amount of total daily sleep was 14.37 hours. The mean of the longest sleep period was 5.20 hours. The mean regularity of daytime sleep was 25.84%. The mean regularity of nighttime sleep was 77.69%. The mean regularity of total daily sleep was 42.60%. The mean frequency of nighttime wakenings was 2.33 times. 2. The mean amount of daytime activity was 8.25 hours. The mean amount of nighttime activity was 1.39 hours. The mean amount of daily total activity was 9.64 hours. The mean of the longest activity period was 3.80 hours The mean frequency of daytime feeding was 5.69 times. The mean frequency of nighttime feeding was 2.08 times. The mean frequency of total daily feeding was 7.74 times. The mean frequency regularity of feeding was 54.62%. The mean frequency of wakenings was 5.14 times. The mean frequency of crying was 1.90 times. 3. According to an analysis of sleep patterns based on an infant's age, there were some significant differences in the following factors: amount of daytime sleep(p<.001), amount of night time sleep(p<.05), amount of total daily sleep (p<.001), longest sleep period(p<.001), regularity of daytime sleep(p<.001), regularity of nighttime sleep(p<.01), regularity of total daily sleep(p<.001), frequency of nighttime wakenings(p<.001). 4. According to an analysis of activity patterns based on an infant's age, there were some significant differences in the following factors: amount of daytime activity(p<.001), amount of nighttime activity(p<.01), amount of total daily activity(p<.001), longest activity period(p<.05), frequency of nighttime feeding(p<.01), frequency of wakenings(p<.001). 5. The mean amount of a mother's day time was 16.30 hours. The mean amount of a mother's night time was 7.70 hours. In conclusion, the initial irregular sleeping and activity patterns of the early infant became regurized as the infant grew older and estabilished firmer patterns of sleeping and of activity.

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교류분석이론의 자아상태와 인생태도에 따른 뇌파 분석 (Brain-Waves Analysis according to Ego-state and OK-gram of Transactional Analysis Theory)

  • 정천수;김정삼;김종일
    • 한국콘텐츠학회논문지
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    • 제14권11호
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    • pp.858-863
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    • 2014
  • 본 연구는 성격구조인 자아상태(Ego-state)의 변화를 통해 자신의 성장과 건강의 유익성을 평가하고 있는 교류분석(Transactional Analysis : TA) 과 사람의 생체신호 중 뇌에서 발생하는 전기적 신호를 모니터링하는 뇌파를 이용하여 객관적으로 측정할 수 있는지를 알아보았다. 뇌파 검사결과, M형은 건강한 성인의 뇌파 소견으로 잠을 자지 않은 상태에서 후두부에서 a, ${\beta}$가 우세하게 관찰되었다. 특히, ${\beta}$는 긴장하거나 집중되는 정신 활동시 뇌 전체에 광범위하게 나타는데, M형의 실험자들은 N형의 실험자들과는 달리 안정된 상태에서도 ${\beta}$가 주종을 이루는 것을 알 수 있었다. N형은 건강한 성인의 뇌파 소견으로 잠을 자지 않은 상태에서 후두부에서 a, ${\beta}$가 우세하게 관찰되었다. 특히, 안정시에는 긴장이나 집중하는 M형과 달리, 긴장과 눈깜박임 같은 잡음도 나타나지 않았다. 더불어 이고그램의 패턴과 상관없이 A자아의 수치가 높은 대상자는 안정된 상태로 빨리 돌아오지 않고 눈깜박임과 침삼킴, 잡음이 많은 것을 보였다. 그리고 자아상태와 인생태도의 데이터의 차이가 모든 항목에서 같거나 -5이하인 11명의 뇌파가 전반적으로 $20{\mu}V$의 낮은 진폭을 보였다. 결론적으로 본 연구는 교류분석이론의 성격 패턴의 이론과 뇌파의 소견이 일치하는 것을 규명하였으며, 이고그램의 각 자아상태에 따라 뇌파 역시 관련이 있음을 확인하였다.

일부 여대생의 활동에너지 소비패턴, 활동계수, 기초대사량 및 에너지 소비량 평가 (Assessment of Physical Activity Pattern, Activity Coefficient, Basal Metabolic Rate and Daily Energy Expenditure in Female University Students)

  • 박윤지;김정희
    • 대한지역사회영양학회지
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    • 제18권1호
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    • pp.45-54
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    • 2013
  • This study was conducted to investigate the physical activity pattern, activity coefficient, basal metabolic rate and energy expenditure of female university students. One-day activity diaries were collected from 95 female university students in Seoul. Body composition was measured by Inbody 720. Subjects spent 7 hr 8min on sleeping, 6 hr 31min on studying, 2 hr 50min on physiological activity, 2 hr 3min on leisure, 2 hr 2min on walking and jogging, 1 hr 58 min on commuting and 22min on house chores. The activity coefficient of these subjects was 1.58. The comparison of body composition of subjects according to PAL showed that body weight, body fat mass, arm circumference and arm muscle circumference of physically active group were significantly higher than those of the sedentary group. BMR calculated by Harris-Benedict (H-B) formula and DRI formula and BMR measured by Inbody 720 was 1375 kcal, 1306 kcal and 1209 kcal, respectively. Total energy expenditure (TEE) examined by one-day activity diaries and calculated by H-B formula and estimated energy requirement (EER) formula in DRI was 2102.1 kcal, 2184.4 kcal, and 2164.5 kcal, respectively. The Pearson correlation coefficient between TEE examined by one-day activity diaries and H-B TEE was 0.795 (p < 0.001) while that between TEE examined and DRI EER was 0.604 (p < 0.001). Overall data indicated that female university students seemed to be less active. Therefore it is recommended that universities develop good exercise programs for their students. Further studies are needed to generate more meaningful results with a larger sample size and using machine attached to the body, which are able to detect physical activity more accurately.

주관적 건강인식과 건강검진 결과의 비교분석을 통한 건강행위 연구 (A Study of Health Behavior through Comparative Analysis of Self-perceived Health Status and Health Examination Results)

  • 문상식;이시백
    • 보건교육건강증진학회지
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    • 제18권3호
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    • pp.11-36
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    • 2001
  • The purpose of this study is to analyze health behavior by comparing the difference between self-perceived health status and health examination results. The study subjects consist of 7,702 people aged over 20, surveyed by Health Interview survey, Health Examination survey, Dietary Life survey, Health Consciousness and Behavior survey. Data used in the study are drawn from raw data from a 1998 National Health and Nutrition survey. General characteristics variables are sex, age, education level, residential area, marital status, occupation, and living standard while dichotomous variables, ‘not healthy’ and ‘healthy’ are used to measure self-perceived health status. Variables for health examination results are high blood pressure, high cholesterol, diabetes, liver diseases, liver inflammation, kidney diseases, normal weight, regular diet, optimum sleeping time(7-8 hours), regular health examination and health behavior practice group. Major findings of the study are as follows: 1) Analysis of self-perceived health status and health behavior by disease: Variables significantly correlated with high self-perceived health status have strong associations with high health behavior practice, which supports the hypothesis that as one has high self-perceived health status, one is more likely to practice health promoting behavior. The results of analysis of health behavior differences by dividing subjects into two categories, ‘cases of illness’ and ‘cases of no illness’ indicate that drinking, sleeping time, health examination are significant variables (p〈0.001, 0.05) whereas smoking, weight control, regular exercise, regular diet are not significant. 2) Analysis of disparity patterns between self-perceived health status and health examination: The hypothesis that health behaviors would be different according to the disparity pattern between self-perceived health status and health examination is supported as a result of χ2 test. Among Type I : Self-perceived health status is high and actual health status is good (no disease) Type II: Self-perceived health status is high and actual health status is poor(have disease) Type III: Self-perceived health status is low and actual health status is good(no disease) Type IN: Self-perceived health status is low and actual health status is poor(have disease) Type I and Type IV show no disparity, Type I shows the highest health promoting behavior whereas Type IV shows the lowest health promoting behavior. Type II, and III, compared to Type I, practise lower health promoting behavior. Multi-logistics regression analysis was conducted to find out the degree of impact on health behavior. Independent variables are general characteristics, self-perceived health status and health examination result and presence of illness, while the dependent variable is health promoting behavior. The analysis of the impact of self-perceived health status on the health promoting behavior shows that smoking, drinking, weight control, regular exercise, health examination practice, and/or regular diet are significantly correlated to self-perceived health status. High self-perceived health status is inversely related to high health promoting behavior. This finding supports the hypothesis that the higher one perceives one's health, the more likely one is to practice health promoting behavior. On the contrary, the presence of illness has little impact on health promoting behavior. 3) Multiple logistics analysis on how disparity patterns between self-perceived health status and health examination affect health behavior: The results of multiple logistics analysis made on health behavior variables compared to the standard variable are as follows: When analyzed on the standard of Type I, smoking is a significant risk factor for the Type IV. In case of drinking, all the patterns show a high probability of relative risk ratio. With regard to weight control, it is a risk factor for Type II while all the patterns show high probability of not practising when analyzed on the standard of type IV. Type III and IV show high probability of not doing regular exercise while Type IV, shows a high probability of not taking appropriate sleeping time. When analyzed on the standard of type IV, all the patterns show a high probability of not taking health examinations. Type III and IV show a high probability of not having regular meals. As for overall health promoting behavior, Type III and IV show a high relative risk ratio. These two groups have low self-perceived health status. It implies that self-perceived health status has significant impact on health promoting behavior. This is also supported by the fact that Type I with high self-perceived health status and no illness shows a high practice rate of health promoting behavior. Types II and III the groups with high disparity between self-perceived health status and health examination results, show a low practice rate of health promoting behavior when compared to Type I. Type IV, that is the group with low self-perceived health status and actual illness, shows the lowest practice of health promoting behavior. It is highly probable that this type proves to be the poorest health group.

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조혈모세포 이식환자의 입원 후 수면의 질과 수면양상의 변화 (Sleep Quality and Sleep Patterns of Patients Treated by the Hemopoietic Stem Cell Transplantation)

  • 최소은;박혜령;박호란
    • Journal of Hospice and Palliative Care
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    • 제8권1호
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    • pp.37-44
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    • 2005
  • 목적: 조혈모세포이식환자의 입원 후 수면양상의 변화 및 수면장애를 파악함으로써, 조혈모세포이식 환자의 수면을 위한 간호중재를 개발하기 위한 기초자료를 제공하기 위하여 시도하였다. 방법: 서울 C대학병원에 2002년 8월부터 2003년 8월까지 조혈모세포이식를 위해 입원한 환자 52명을 대상으로, PSQI와 수면양상 설문지를 이용하여 조사하였다. 조사된 자료는 SAS프로그램을 이용하여, 입원전과 입원 후의 PSQI 차이는 paired t-test로, 입원시와 퇴원시의 수면양상의 변화는 카이검정과 Fisher's exact test로 분석하였다. 결과: 대상자의 입원 후 한 달 동안 PSQI점수는 11.8점으로 입원 전 한달 동안의 5.3점보다 유의하게 높았다(t=11.41, P=0.0000). 7개의 항목 즉 수면의 질, 수면지연, 수면기간, 수면의 효율성, 수면장애, 수면제 복용, 일상생활의 장애 모두에서 입원 후 한달 동안의 PSQI점수는 입원 전 한달 동안에 비하여 유의하게 높았다. 대상자의 입원시와 퇴원시의 수면양상을 살펴보면 취침시각, 잠드는데 걸리는 시간, 기상시각, 총 수면시간, 낮잠 시간, 밤에 자다 깨는 횟수, 수면제 사용 횟수, 잠이 안 오면 하는 일, 수면을 취할 수 없는 이유 등에서 유의한 차이가 있었다. 결론: 조혈모세포이식환자는 입원 후 PSQI에 의한 수면의 질 점수가 입원 전에 비해 유의하게 높아, 입원기간동안 수면에 어려움이 많은 것을 알 수 있었다. 수면양상도 입원시에 비해 퇴원시 취침 시간, 잠드는데 걸리는 시간, 기상시각, 총 수면시간, 낮잠시간, 밤에 자다 깨는 횟수, 수면제사용횟수, 잠이 안 오면 하는 일, 수면을 취할 수 없는 이유의 항목에서 유의한 변화가 있음을 알 수 있었다.%), 산재형 47명(17.0%), 가정형 34명(12.3%)의 순으로 나타났다. 결론: 본 연구의 결과 입원환자 가족의 호스피스에 대한 인지 및 요구도는 전반적으로 높았으며 일반적 특성에 따라 호스피스 인지 및 요구도에 차이를 보였다. 따라서 대상자의 일반적 특성을 고려한 개별적이고 다양한 접근을 시도할 수 있는 호스피스 교육 및 중재 프로그램을 개발하여 수행해야 할 것이다.'(10면)이나, 비참석가족들은 '외로움(7명)', '경제적 문제/역할수행상의 어려움'(7명)의 빈도였다. 대처방법에서는, '영적 승화'(13명), '일상생활에의 몰두'(10명), '애도과정에의 몰입(계속 슬퍼함)'(3명)으로 응답하였다. 병원으로부터 사별가족모임의 초대장을 받았을 때의 느낌에 대해서는 '반가움과 고마움'(21명), '슬픔'(4명), '괴로움'(4명), 무응답(11명)이었다. 비 참석 가족들은 '반가움과 고마움'(4명)이었다. 사별가족 모임 참석에 대한 망설임의 유무와 이유에 대해서는, '망설이지 않았다'(34명)가 '망설였다'(6명)보다 높게 나타났다. 사별가족모임에 참석한 후의 소감, 개선사항, 아쉬운 점에 대한 질문에는, 대부분의 응답자들이 '의미 있는 시간이었다', '사별가족에 대한 배려와 관심에 대해 감사한다.'라는 긍정적인 응답이 있었고, '고인에 대한 회상을 할 수 있는 자리여서 좋았다.' '사별가족모임이 일년에 한 번이 아니라 계속적으로 있었으면 한다.', '한편은 슬프고 한편은 기쁘다.' 등의 의견이 있었다. 사별 후 느끼는 가장 큰 어려움에 대해 참석가족은, '우울감'(10명), '외로움'(7명)의 빈도가 높았고, '그리움'(1명), '경제적/역할상 어려움'(4명), 무응답(6명)으로, '우울감'이 가장 큰 어려움으로 나타났다

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예비유아교사의 여가활동 실태와 스트레스 수준에 관한 연구 (A Study on the leisure activities and the level of stress for pre-service preschool teachers)

  • 강신영
    • 한국보육지원학회지
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    • 제7권4호
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    • pp.95-118
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    • 2011
  • 본 연구의 목적은 예비유아교사들의 여가활동 실태와 스트레스 수준을 알아봄으로써 예비유아교사의 생활지도를 위한 참고자료를 제공하는 것이다. 본 연구를 위하여 557명의 유아교육과, 아동복지학과 학생들에게 설문조사를 실시하였다. 설문은 인구학적 변인, 여가활동, 스트레스수준으로 구성되었다. 분석은 spss통계 프로그램을 사용하였다. 본 연구의 결과를 통해 예비유아교사들은 여가활동이 제한적이며, 학업수행에 대해 스트레스 수준이 높고, 수입과 지출의 불균형을 경험하고 있는 것을 알 수 있었다. 예비유아교사의 교육에 대한 시사점은 다음과 같다. 첫째, 예비유아교사들의 여가활동을 다양하게 할 수 있도록 지원해주어야 한다. 둘째, 예비유아교사들의 학업 수행을 지원하기 위한 다양한 시도가 필요하다. 셋째, 예비유아교사들의 건강한 생활패턴과 건전한 경제생활을 위한 생활지도가 요구된다.

주거공간에서 수면 전후의 행동유형 분류 (Classification of Behavioral Patterns Associated with Sleeping in Residential Space)

  • 조승호;김우열;문봉희
    • 한국정보과학회논문지:컴퓨팅의 실제 및 레터
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    • 제16권4호
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    • pp.477-481
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    • 2010
  • 본 연구에서는 무선 센서 네트워크를 기반으로 침대 주변에서 사람의 행동유형을 분류하고자 한다. 침대 주변에서 사람의 다섯가지 행동유형과 세가지 상태들을 정의하고, 이들을 상태기계로 표현하였다. 움직임 감지 및 진동센서들을 통해 행동유형 관련 데이터들을 수집하고 이로 부터 특정벡터를 추출하였다. 행동유형별 특징벡터와 상태기계를 기초로 행동유형 모델을 정립하였고, 정립된 모델의 유효성 검증을 위해 실험을 실시한 후 행동유형 모델을 보정하였다. 이러한 실험결과들은 침대 주변에서 사람들이 행하는 행동유형들이 잘 분류될 수 있음을 보여준다.

COPD 대상자의 가정간호를 위한 Critical pathway (Critical Pathway of Home Healthcare for COPD clients)

  • 조원정;한미경
    • 지역사회간호학회지
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    • 제12권2호
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    • pp.329-337
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    • 2001
  • Purpose: This study was to develop a critical pathway for COPD clients in home health care. Method: Review of literature. Analysis of 10 cases of home health records of COPD clients without other major chronic illness, and Contents validity test Results 1. Vertical axis(l4 activities) physical and mental assessment, family assessment. environment assessment, rights and duties of client, oxygen use and safety, education of disease process and symptom, medication, nutrition and elimination, tests, activities, respiratory exercise, sleeping pattern. consultations and discharge planning. 2. Horizontal axis was set by the number of visits(average number of visits is 6.4) and vertical axis was set with 14 activities and the contents which should have occurred, according to the time frames of the horizontal axis. 3. According to the contents validity test, among the total of 234 items, 176 items showed over 83% agreement and 58 items showed less than 83% agreement. Those items with less than 83% agreements were either deleted or revised. Conclusion this critical pathway is applicable to the home health care of COPD clients to provide quality home nursing care services at lower cost.

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