• 제목/요약/키워드: sleep time

검색결과 870건 처리시간 0.027초

한국어판 아침-저녁형 질문지 및 수면습관과의 연관성에 대한 연구 (The monrningness-eveningness questionnaire in Korean version and Its relations with sleep-wake habits)

  • 박영만;서유진
    • 대한인간공학회지
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    • 제15권2호
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    • pp.37-49
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    • 1996
  • Morningness-Eveningness Questionnaire (MEQ) of Horne & Ostberg(1976) was translated into a Korean version, and MEQ and life habit inventory was administrated with approximately 900 university students. The distribution of MEQ score was normal. Arising time and bedtine for weekdays and holidays came in the order of morning type, intermediate and evening-type. And the deviation for the evening-type was greatest. Also, the deviation of sleep length for the evening-type was greater than the morning- type. There were tendencies that the bed time and arising time of the male were slightly later than those of the female, and the sleep length of the male was a little longer than that of the female. It also appeared that the arising time was later in the male who completed the military services than those who did not in the chronotype. And the sleep length of the non-served male was longer than that of the served one. Such tendencies noticeably appeared especially the evening-type. The evening-type was subject to heavy variability in bedtime. arising time, and sleep length. The sleep latency of the evening- type was longer and mood on arising was worse. And the ratio of nap or light sleep was higher in these subjects than in others. These results suggested that evening-type students had more irregular and/or flexible sleep-wake habits than the morning-type.

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수술예정(手術豫定) 환자(患者)의 수술(手術) 전일(前日) 불안(不安)과 수면(睡眠) (State of Anxiety and Sleep on the Night before Surgery)

  • 이길흠;윤보현;윤진상
    • 수면정신생리
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    • 제2권2호
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    • pp.171-179
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    • 1995
  • Objectives : This study was carried out to determine whether the state anxiety may affect sleep on the night before surgery. Methods : The researcher examined the clinical charts of patients who were scheduled to receive surgery by general anesthesia the following day and then had semistructural interview with patients. In addition Spielberger's State Anxiety Inventory(1972), presleep questionnaire and postsleep questionnaire were administered to the patients. One hundred patients who responded to the questions were divided into three groups based on the state anxiety scores; low(n=35), middle(n=27) and high(n=38). Demographic and clinical characteristics of patients, some possible factors affecting sleep, daytime status and nighttime sleep before surgery were compared among three groups. Results : 1) There was no significant difference in demographic characteristics and some possible factors affecting sleep on the night before surgery among three groups. 2) In terms of clinical characteristics, the expectancy of surgical result was significantly different among three groups. More patients in low anxiety group than in middle and high anxiety groups, predicted surgical results as good, while more patients in middle and high anxiety groups than in low anxiety group could not predict their surgical results. 3) For daytime status, high anxiety group felt more tired compared to low anxiety group, but there was no significant difference in daytime nap among three groups. 4) For nighttime sleep before surgery, high anxiety group expected poor sleep and in fact, waked more frequently during sleep than low anxiety group. However there was no difference in bed time, sleep latency, rise time, total sleep time, sleep depth and sleep quality among three groups. 5) The need for hypnotics was higher before bedtime and also after rise in high anxiety group compared to low anxiety group. Conclusions : These results indicate that the individuals with high state anxiety before surgery have poor sleep and furthermore suggest that anxiolytics and/or hypnotics may be required to decrease anxiety and improve sleep for those with high state anxiety.

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우리나라 성인에서 수면시간이 정신증상, 자살생각 및 자살시도에 미치는 영향: 성별차이를 중심으로 (Impact of Sleep Time on Psychic Symptoms, Suicidal Ideation and Suicide Attempt in Korean Adults : Focus on Gender Difference)

  • 홍영경;이무식
    • 한국산학기술학회논문지
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    • 제21권5호
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    • pp.372-383
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    • 2020
  • 본 연구는 우리나라 성인의 수면시간이 정신증상, 자살생각 및 자살시도에 미치는 영향에 대해 성별차이를 중심으로 분석했다. 이를 위하여 지역사회건강조사 2017년 자료를 이용하였으며, 총 228,381명을 대상으로 하였다. 성인남성과 여성으로 나누어서 로지스틱 회귀분석을 수행하였으며, 주요 분석결과는 다음과 같다. 첫째, 여성은 남성에 비해 더 짧거나 긴 수면을 하는 비율이 높았다. 둘째, 5시간 이하의 짧은 수면인 경우에 스트레스, 우울, 자살생각의 비율이 높았다. 반면 자살시도는 9시간 이상 긴 수면을 취하는 경우에 더 높게 나타났다. 셋째, 성인 남성의 경우 6~8시간의 수면시간을 기준으로 했을 때, 짧은 수면을 하는 사람의 스트레스가 1.84배 높았고, 1.98배 우울증상이 높았으며, 1.88배 자살생각이 높았고, 2.38배 자살시도가 높았다. 9시간 이상의 긴 수면을 하는 사람의 우울증상은 1.79배, 자살생각은 1.60배, 자살시도는 2.39배 높았다. 넷째, 성인 여성의 경우 6~8시간의 수면시간을 기준으로 했을 때, 짧은 수면을 하는 사람의 스트레스가 2.09배 높았고, 우울증상은 1.94배, 자살생각은 1.96배, 자살시도는 2.90배 높았다. 긴 수면을 하는 사람의 우울증상은 1.49배, 자살생각은 1.45배, 자살시도는 1.71배 높았다. 다섯째, 긴 수면을 하는 사람의 스트레스는 남녀모두 6~8시간 수면하는 사람보다 높게 나타났지만, 통계적으로 유의하지 않았다. 향후 연구에서는 특정한 수면장애들이 자살생각 및 자살시도에 어떠한 영향을 주는지에 대한 전향적 연구가 필요하다.

Thiopental sodium으로 유도된 수면에서 황련아교탕의 입면 및 수면지속 효과 (Effects of Hwangryunagyo-tang on Sleep Onset and Total Duration of Sleep Induced by Thiopental Dodium in Mice)

  • 임강현;김태연
    • 동의생리병리학회지
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    • 제36권1호
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    • pp.7-10
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    • 2022
  • Hwangryunagyo-tang (HT) is a herbal cocktail to treat insomnia induced by yin deficiency with effulgent fire. In the present study, the onset time and the duration time of sleep were measured 30 minutes after thiopental sodium injection. And c-fos immunohistochemistry was performed to find the activated nerve cells of the ventrolateral preoptic nucleus (VLPO) and tuberomammillary nucleus (TMN) sites in the brain. HT significantly increased the number of activated nerve cells in the sleep-inducing center (VLPO), whereas HT significantly decreased the number of activated nerve cells in the arousal center (TMN). It could be concluded that the HT shortened the onset time and increased the duration time for sleep induced by thiopental sodium. And it was confirmed that the mechanism acted by activating the sleep-inducing center (VLPO) and suppressing the arousal center (TMN) in the brain. The results are considered to be useful as scientific evidence HT can be used clinically for the treatment of insomnia caused by yin deficiency with effulgent fire.

호흡지지요법을 적용 중인 중환자실 입원환자의 액티그래피 측정 수면특성 (Actigraphy-Based Assessment of Sleep Parameters in Intensive Care Unit Patients Receiving Respiratory Support Therapy)

  • 강지연;권용빈
    • 중환자간호학회지
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    • 제15권3호
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    • pp.115-127
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    • 2022
  • Purpose : This study aimed to investigate sleep parameters and to identify differences according to respiratory support therapy, sedation, and pain medication in intensive care unit (ICU) patients. Methods : In this observational study, sleep parameters were measured using actigraphy. We observed 45 sleep events in 30 ICU patients receiving respiratory support therapy. We measured the sleep parameters, time, efficiency, and wakefulness after sleep onset (WASO). The differences in sleep parameters according to the respiratory support therapy were analyzed using the Mann-Whitney U test. Results : The average daily sleep time of the participants was 776.66±276.71 minutes, of which more than 60% accounted for daytime sleep. During night sleep, the duration of WASO was 156.93±107.91 minutes, and the frequency of WASO was 26.02±25.82 times. The high flow nasal cannula (HFNC) group had a significantly shorter night sleep time (𝑥2=7.86, p =.049), a greater number of WASO (𝑥2=5.69, p =.128), and a longer WASO duration (𝑥2=8.75, p =.033) than groups of other respiratory therapies. Conclusion : ICU patients on respiratory support therapy experienced sleep disturbances such as disrupted circadian rhythm and sleep fragmentation. Among respiratory support regimens, HFNC was associated with poor sleep parameters, which appears to be associated with the insufficient use of analgesics. The results of this study warrant the development of interventions that can improve sleep in ICU patients receiving respiratory support, including HFNC.

Suggestion to Improve Power Efficiency by Changing Sleep-Wakeup Period in Wireless Network Environment for Internet of things

  • Woo, Eun-Ju;Moon, Yu-Sung;Choi, Jae-Hyun;Kim, Jae-Hoon;Kim, Jung-Won
    • 전기전자학회논문지
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    • 제22권3호
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    • pp.862-865
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    • 2018
  • The proposed scheme minimizes the Idle time under the residual energy of the sensor node to adjust the Sleep-Wakeup period and minimize unnecessary energy consumption. It is The proposed scheme minimizes the Idle time under the residual energy of the sensor node to adjust the Sleep-Wakeup period and minimize unnecessary energy consumption. It is an important process to control the Application Packet Framework including the PHY and the MAC layer at each node's Idle time with the Idle time mechanism state before the proposed function is executed. The Current Control Level of the Report Attribute is fixed at one sending / receiving node where power consumption can occur, by changing Sleep-Wakeup time, the low power consumption efficiency was improved while satisfying the transmission requirement of the given delay time constraint.

Rhynchophylline, One of Major Constituents of Uncariae Ramulus et Uncus Enhances Pentobarbital-induced Sleep Behaviors and Rapid Eye Movement Sleep in Rodents

  • Yoo, Jae Hyeon;Ha, Tae-Woo;Hong, Jin Tae;Oh, Ki-Wan
    • Natural Product Sciences
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    • 제22권4호
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    • pp.263-269
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    • 2016
  • Rhynchophylline (RP) is a major tetracyclic oxindole alkaloid of Uncariae Ramulus et Uncus which has been used to treat hypertension, seizures, pain and anxiety in the oriental countries. A recent report revealed that RP attenuated ischemia-induced neuronal damage and kainite-induced convulsions in animals. This study was performed to investigate whether RP enhances pentobarbital-induced sleep behaviors and modulates sleep architecture in mice. Locomotor activity was significantly inhibited by RP at 0.25 and 0.5 mg/kg, similar to 2 mg/kg diazepam (a benzodiazepine agonist) in mice. RP shortened sleep latency and increased total sleep time in a dose-dependent manner when administrated with pentobarbital (42 mg/kg, i.p.). RP also increased the number of sleeping mice and total sleep time by concomitant administration with the sub-hypnotic dosage of pentobarbital (28 mg/kg, i.p.). On the other hand, RP (0.25 mg/kg, p.o.) itself significantly inhibited sleep-wake cycles, prolonged total sleep time, and rapid eye movement in rats. In addition, RP also increased chloride influx in the primary cultured hypothalamic neuronal cells. In addition, we found that glutamic acid decarboxylase ($GAD_{65/67}$) was activated by RP. In conclusion, RP augments pentobarbital-induced sleeping behaviors, and can be a candidate for treating insomnia.

뇌졸중과 수면 (Stroke and Sleep)

  • 정승철
    • 수면정신생리
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    • 제9권1호
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    • pp.5-8
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    • 2002
  • Stroke is a leading cause of death in most developed countries and some developing countries including South Korea. It is well known that stroke has is related in some way with several sleep disorders. At first, the onset time of stroke varies according to circadian rhythm. Early morning is the most prevalent time and late evening the least. The changes of blood pressure, catecholamine level, plasminogen activity and aggregation of platelet during sleep have been suggested as possible mechanisms. Sleep apnea (SA), a representative disorder in the field of sleep medicine, is found in more than 70% of acute stroke patients compared to 2-5% of the general population. Various sleep related breathing disorders occur after stroke and snoring is a distinct risk factor for stroke. So the relationship between stroke and SA is obvious, but the cause and effect are still not clearly known. Also, stroke may cause many sleep related problems such as insomnia, hypersomnia, parasomnia and changes in sleep architecture. Patients, family members and even medical personnel often ignore stroke-related sleep problems, being concerned only about the stroke itself. The clinical impacts of sleep problems in stroke patients may be significant not only in terms of quality of life but also as a risk factor or prognostic factor for stroke. More attention should be paid to the sleep problems of stroke patients.

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한국 아동의 수면시간과 체질량지수 (Sleep Duration and Body Mass Index in Korean Children)

  • 최성민;서완석;성형모;구본훈;김경근;김소연;최소정;이종훈
    • Journal of the Korean Academy of Child and Adolescent Psychiatry
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    • 제20권3호
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    • pp.146-151
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    • 2009
  • Objectives : We conducted this study to investigate the relationship between sleep duration and body mass index (BMI), in Korean children. Methods : We performed a cross-sectional analysis of data collected on 3,639 boys and girls (aged 7-12) in Daegu, Korea. The data included each child's age, sex, weight, height, extracurricular activities, bedtime, wake-up time, sleep latency, total sleep duration, parents' occupations, and parents' educational levels. The relationship between sleep duration and each variable was examined via analysis of variance (ANOVA). Results : The analysis showed an association between short sleep duration and high BMI. Boys showed a graded inverse relationship between sleep duration and BMI. However, there was no significant corresponding result for girls. In the total sample, hours of computer use, time when the computer was turned off, time when the television was turned off, mother's bedtime, and hours of extracurricular activity were associated with longer sleep duration. No association was found between sleep duration and hours of watching television, child's wake-up time, or educational level of the parents. Conclusion : The results of this study show an inverse relationship between a child's sleep duration and BMI;thus, children with shorter sleep duration tend to have higher BMIs.

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족냉과 수면의 질 : 수면다원검사와 피츠버그 수면의 질 지수를 이용한 탐색적 연구 (Cold Feet and Sleep Quality : An Exploratory Study Using Polysomnography and Pittsburgh Sleep Quality Index)

  • 배광호;박기현;안일구;임수은;이시우
    • 대한예방한의학회지
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    • 제28권1호
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    • pp.109-118
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    • 2024
  • Objectives : This study aimed to investigate the relationship between cold feet and sleep quality using polysomnography (PSG) and Pittsburgh Sleep Quality Index (PSQI). Methods : We divided 11 adults (6 females, 5 males) with Insomnia Severity Index score below 21 into cold feet (CF) and a non-cold feet (NCF) group based on the median feet temperature (Taichong, LR3). PSG and PSQI were administered to assess sleep characteristics and subjective sleep quality. Results : CF group exhibited significantly lower time in bed, sleep period time, and total sleep time compared to NCF group. While there were no significant group differences in sleep latency, wakefulness after sleep onset, or total arousal index, NCF group had significantly lower minimum oxygen saturation and apnea-hypopnea index in REM (rapid eye movement) sleep compared to CF group. Although the PSQI score and the proportion of poor sleepers were both higher in the CF group (7.40 and 80%) compared to the NCF group (5.50 and 50%), these differences did not reach statistical significance. Conclusions : This study showed that foot temperature affects sleep characteristics and suggests the need to utilize PSG in sleep research in Korean medicine.