• 동의신경정신과학회지
• /
• 제33권4호
• /
• pp.425-451
• /
• 2022

Objectives: To review trends of clinical trials on Korean medicine treatments for postoperative sleep improvement. Methods: We searched randomized controlled trials (RCTs) on Korean medicine treatments for postoperative sleep improvement from ten domestic and foreign databases. Sample sizes, diseases, types of operation, diagnosis tools, pattern identification, interventions, outcome measurements, and main results of included studies were extracted and analyzed. Results: A total of 20 RCTs were selected. Most studies were published in China. The most common target disease was cancer, followed by cardiovascular disease. Most studies lacked detailed description regarding participants such as onset, duration of sleep disturbance, and preoperative sleep issues. Herbal medicine was the most frequently used in 12 studies. The most commonly used prescription was Suanzaoren decoction. The effectiveness of Korean medicine treatment on improving postoperative sleep was found to be significant in most studies. Conclusions: Korean medicine treatments might be effective in postoperative sleep improvement. However, the quality of included studies was low. Therefore, further well-designed research studies are needed to provide high quality clinical evidence on Korean medicine treatments for postoperative sleep improvement.

• 대한간호학회지
• /
• 제47권5호
• /
• pp.651-662
• /
• 2017

Purpose: The purpose of this study was to evaluate the effectiveness of a sleep improvement program combined with an aroma-necklace on sleep, depression, anxiety, and blood pressure in elderly women living at home. Methods: A program consisting of a four-week (one hour per week) sleep improvement intervention plus use of an aroma-necklace, was developed based on Cox's Interaction Model of Client Health Behavior. 70 elderly women were assigned to the experimental (n=35) or control group with no intervention (n=35). Data from 62 participants (32 in the experimental and 30 in the control) were analyzed using the SPSS 21.0 program. Women in the experimental group were instructed to constantly wear the aroma necklace filled with marjoram and orange oil until the program was completed. Sleep quality, sleep duration, sleep satisfaction, depression, anxiety, and blood pressure were measured to identify the effectiveness of the program. Results: Significant group differences were found in sleep quality (t=-5.10, p<.001), sleep duration (z=-3.10, p=.002), sleep satisfaction (z=-4.13, p=<.001), depression (t=2.53, p=.015), and anxiety (z=-2.47, p=.014). No differences were found in the systolic or diastolic blood pressure. Conclusion: The results indicate that a sleep improvement program combined with an aroma-necklace was effective in improving sleep disturbances in elderly women living at home. Nurses may contribute to improving sleep among elderly women by applying this program to aged women living in various environments.

• 셀메드
• /
• 제13권9호
• /
• pp.34.1-34.5
• /
• 2023

Objective: A case report on the improvement of sleep disorders using Ortho-Cellular Nutrition Therapy (OCNT) Methods: The study subject is a Korean woman in her 40s who is very sensitive to caffeine and suffers from sleep disorders. Results: She no longer complained of discomfort due to sleep disorders after undergoing OCNT. Conclusion: OCNT can be helpful in the treatment of patients with sleep disorders.

• 한국멀티미디어학회논문지
• /
• 제25권8호
• /
• pp.1109-1121
• /
• 2022

As the demand for quality sleep increases in modern society, the importance of sleep technology has increased. Recently, development of sleep environment improvement products and research on the user's sleep improvement have been activated. Representatively, user sleep pattern analysis research is being conducted through the existing polysomnography, but it is difficult to use it in the sleep environment of daily life. Therefore, in this paper, we propose a system design that can provide a customized deep sleep service to users by detecting sleep disturbance factors in a motion bed environment. In order to improve the user's sleep satisfaction, a logistic regression-based sleep pattern analysis model is proposed and accuracy and significance are verified through experiments. And to improve user's sleep satisfaction, we propose a logistic regression-based sleep pattern analysis model and verify accuracy and significance through experiments. The proposed system is expected to improve the user's sleep quality and effectively prevent and manage sleep disorders.

• 수면정신생리
• /
• 제12권1호
• /
• pp.5-10
• /
• 2005

Study in the field of sleep and memory has greatly expanded recently and the number of publications supporting the association between sleep and memory consolidation is rapidly growing. This study presents evidence related to sleep-dependent memory consolidation, ranging from behavioral task-performing studies to molecular studies, and several arguments against the association. Basic researches show that many genes are upwardly regulated during sleep and patterns of brain activation seen during daytime task training are repeated during subsequent REM sleep. Several electrophysiological studies demonstrate the correlation between spindle density increase following training and subsequent improvement in performing the training task. Overnight improvement or deterioration in task performance correlates with REM or SWS sleep. In the end, a lot of issues remain to be studied and discussed further in the future in spite of supporting evidence now available.

• 한국정보통신학회논문지
• /
• 제17권11호
• /
• pp.2653-2660
• /
• 2013

대표적인 수면장애로 수면 무호흡증과 코골이가 있다. 하지만 기존에는 수면장애 측정과 진단만 이루어지고 그 원인을 파악하는 연구는 미비하였다. 따라서 본 논문에서는 이를 보완하기 위해 멀티센서를 기반으로 한 수면장애 개선 시스템을 제안한다. 본 논문에서는 제안한 시스템을 설계하기 위해 전체 시스템의 구성을 파악하고 데이터의 흐름을 설계하였다. 설계한 시스템을 구현하기 위해 사용자 인터페이스 및 모바일 애플리케이션은 안드로이드 기반으로 구현하였다. 본 논문에서 설계 및 구현한 시스템의 결과의 정확도를 테스트하기 위해 테스트 시나리오를 작성하였다. 테스트 시나리오에 따른 수면 장애 요인 값을 변화시키며 추론 결과의 정확도를 테스트 한 결과 제안한 수면장애 개선 시스템이 정확하게 동작함을 확인하였다.

• 한국보육지원학회지
• /
• 제14권5호
• /
• pp.101-115
• /
• 2018

Objective: The goals of this research were (1)to examine the relationship among parental conflict, mothers' depression and preschoolers' sleep problems, and (2) to examine the mediating effects of mothers' depression between marital conflict and preschoolers' sleep problems. Methods: The participants were 1,639 mothers with preschoolers taken from the 5th year Korean Children Panel. Date were analyzed using descriptive statistics, partial correlation analysis, and multiple regression analysis. Results: The results were as follows: First, preschoolers' sleep problems were positively related to marital conflicts. Second, preschoolers' sleep problems were positively related to mothers' depression. Third, marital conflict was positively related to mothers' depression. Lastly, mothers' depression fully mediated the relationship between marital conflict and preschoolers' sleep problems. That is, marital conflict had an effect on preschoolers' sleep problem, only through mothers' depression. Conclusion/Implications: Based on the results, intervention programs should be developed to prevent preschoolers' sleep problems such as marital relationship improvement programs and mothers' depression improvement programs.

• 문화기술의 융합
• /
• 제8권5호
• /
• pp.663-668
• /
• 2022

수면장애 경험자의 수가 지속적으로 증가하면서 수면의 질 개선에 대한 사용자의 니즈가 증가하고, 이를 바탕으로 슬립테크 시장이 꾸준한 성장세를 보인다. 본 연구에서는 수면위생 기반 맞춤형 서비스의 필요성을 바탕으로 현대인의 수면장애 극복에 도움될 시스템 관련 연구 및 기술 고찰 후 애플리케이션을 설계하여 제안하고자 한다. 본 시스템은 스마트폰 내장 센서를 통해 수집한 사용자의 수면 데이터를 분석하여 수면 패턴을 계산하고, 협업 필터링을 통해 사용자 개인에게 맞춤형 수면위생 기반 솔루션을 제공하며, IoT 기기의 자동 제어로 수면에 적합한 환경을 제공한다. 이러한 수면 데이터의 활용 방식은 사용자의 수면 습관 개선을 비롯해 슬립테크 시장으로 확장하여 수면 장애로 고통 받는 현대인의 삶의 질 향상에 기여할 것으로 기대된다.

• 수면정신생리
• /
• 제19권1호
• /
• pp.5-10
• /
• 2012

The release of hormones and the metabolism of human body are controlled by the circadian rhythm related to sleep-wake cycle. Growth hormone, prolactin, thyroid stimulating hormone, cortisol, glucose, and insulin-secretion rates fluctuate according to the sleep-wake cycle. In addition, sleep is related to the appetite regulation and carbohydrate and other energy metabolism. Hypocretin (orexin), an excitatory neuropeptide, regulates waking and diet intake, and the poor sleep increases diet intake. The short sleep duration increases one's body mass index and impairs the function of the endocrine and metabolism, causing increases in the risk of glucose intolerance and diabetes. The poor sleep quality and sleep disorders have similar impact on the metabolic function. In short, the sleep loss and the poor quality of sleep have a detrimental effect on the endocrine and energy metabolism. The improvement of sleep quality by the future research and appropriate clinical treatment would contribute to the decrease of the metabolic diseases such as diabetes.

• 한방재활의학과학회지
• /
• 제20권4호
• /
• pp.215-230
• /
• 2010

Objectives : The purpose of this study is to investigate the effects of aroma therapy on sleep disorder patients with musculoskeletal pain. Methods : The 44 patients were divided into 2 groups: Experimental group(Exp. group) was treated with aroma therapy and control group was treated except aroma therapy. To evaluate the efficiency of aroma therapy, the Korean sleep scale A(Jin-Joo Oh, Mi-Soon Song, Sin-Mi Kim, 1998) and visual analogue scale(VAS) were applied before treatment and after 5 days treatment. Results : 1. The Experimental group has improved statistical significance in sleep disorder score as compare to the control group. 2. The improvement of sleep disorder score of Exp.group has difference according to impression. 3. The improvement of sleep disorder has an effect on pain decrease. Conclusions : Aroma therapy has effects of improvement on sleep disorder with musculoskeletal pain.