• 한국과학예술포럼
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• 제27권
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• pp.213-219
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• 2017

This paper aims to approach a spatial furniture for sedentary lifestyle which been has derived and evolved from Korea's traditional 'Ondol' heating system. In this living culture, people has been staid on the floor where people would sit directly on without furniture such as chair and bed. With every changing technological advances, sedentary life culture is transformed and mixed instead of sedentary habit. Most of people lived in western house such as apartment forms. As time go by, western furnitures were used became widespread. However, during the process, it impossible to acclimate ourselves to the new lifestyle such as chair, bed etc. This leads to users feeling uncomfortable on certain points. The researcher suggests a spatial furniture through a new approach to rest-taking that also intersects the cultures of East and West while resolving the a fore-mentioned issues. The study is conducted as follows. Firstly, issues are discovered through a user's lifestyle to exist usage and interplay of house and furniture. Furthermore, the issues was not a fragmentary thing but more related to a culture and a coustom of long standing. Secondly, a design experiment is conducted to conclude a new form and function that is better fit for the Korean culture where sitting on the floor is the norm. New direction for space that intersects the cultures of the East and West while using modules made convenient for contemporary life is presented. Finally, this study is meaningful in that it reinterprets furniture used for rest within the context of sedentary culture, in order to propose a new direction and value for design that overcomes the boundaries between eastern and western applied to resting space.

• Asian Pacific Journal of Cancer Prevention
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• 제13권12호
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• pp.6033-6038
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• 2012

This study was designed to identify beliefs about physical activity in cancer patients. Semi- structured interviews were conducted with 20 patients under treatment, who were invited to identify perceived barriers for not adopting a physically active lifestyle and to express their beliefs about physical activity. Content analyses revealed five main categories of beliefs including four types of barriers: (a) barriers related to the side effects of treatment; (b) barriers related to a lack of perceived physical abilities; (c) barriers related to a lack of interest for physical activity; (d) beliefs about the negative effects of physical activity, and (e) beliefs about the positive effects of physical activity. These findings extend the existing literature by indicating how stereotypes may play a role in explaining sedentary lifestyles in cancer patients.

• Asian Pacific Journal of Cancer Prevention
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• 제15권18호
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• pp.7499-7503
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• 2014

Physical inactivity has reached epidemic levels in developed countries and is being recognized as a serious public health problem. Recent evidence shows a high percentages of individuals worldwide who are physically inactive, i.e. do not achieve the WHO's present recommendation of 150 minutes of moderate to vigorous intensity per week in addition to usual activities. Living in sedentary lifestyle is one of the leading causes of deaths and a high risk factor for several chronic diseases, like cancer, cardiovascular disease, diabetes type 2, and osteoporosis. This article summarizes evidence for relative risk of the civilization diseases attributable to physical inactivity and the most important conclusions available from the recent investigations computing the economic costs specific to physical inactivity. The findings provide health and economic arguments needed for people to understand the meaning of a sedentary lifestyle. This may be also useful for public health policy in the creation of programmes for prevention of physical inactivity.

• 한국운동역학회지
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• 제32권3호
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• pp.103-110
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• 2022

Objective: The aim of this study was to investigate effect of core stabilization exercises on the erector spinae contractile properties and trunk isokinetic muscle function of middle age with low physical activity and sedentary lifestyle. Method: Twenty (female: n=10, male: n=10) middle-age subjects (age: 37.25 ± 6.08 years, height: 168.01 ± 6.84 cm, weight: 71.37 ± 11.75 kg) participated in this study. Tensiomyography was measured on the erector spinae, and the isokinetic trunk muscle function test was measured at an angular velocity of 60 °/s and 90 °/s. All subjects performed the core stabilization exercises for 60 min per day, 3 times a week, for 7 weeks. A paired t-test was performed with a significance level of 0.05. Results: Tensiomyography of the erector spinae revealed a significant post-exercise increase in the maximum radial displacement (p < .05) and velocity of contraction (p < .05), however, there wasn't a significant post-exercise change in the contraction time. Additionally, the isokinetic muscle function test of the trunk revealed a significant post-exercise increase in trunk extensor relative strength (p < .05) and strength ratio (p < .05). Conclusion: Our results indicated that core stabilization exercises reduced erector spinae muscle stiffness, increased the velocity of erector spinae contraction. Additionally, data showed the improvement in the trunk extensor strength help induce a more balanced development in trunk muscle.

• Journal of Preventive Medicine and Public Health
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• 제30권1호
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• pp.181-193
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• 1997

The purpose of this study was to identify population subgroups with similar patterns of diet quality, physical activity, alcohol consumption and cigarette smoking of Korean. The cluster analysis was conducted using the data from Korea National Health Survey(KNHS) in 1995, which consisted of 5,805 persons. We identified six health behavior typologies : 32.9% of the sample had a good diet but sedentary activity level(good diet lifestyle), 7.2% had high activity level but less diet quality(fitness lifestyle). Individuals in the passive lifestyle cluster(39.1%) had no active health promoting activities but tended to avoid risk taking health behavior such as cigarette smoking and alcohol drinking. 1.1% of the sample were in a drinking cluster, 17.2% in a smoking cluster and 2.5% had a hedonic lifestyle characterized by heavy drinking and smoking. The other characteristics of these lifestyle clusters could be presented by demographic and socioeconomic factors.

• 한국체육학회지인문사회과학편
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• 제54권5호
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• pp.727-737
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• 2015

본 연구는 사무직 근로자를 대상으로 비타민 D 상태와 생활습관위험인자간의 연관성을 조사하고자 하였다. S시의 30세 이상 사무직 근로자 515명(남 336명, 여 179명)을 대상으로 혈청 비타민 D 수준, 비만지표, 체력, 대사성위험인자 및 혈중 지질 그리고 좌식습관을 포함한 생활습관위험인자를 측정하였다. 혈청 비타민 D 수준을 기준으로 결핍(<20 ng/mL), 부족(20-29 ng/mL), 충분(≥30 ng/mL) 집단으로 구분하고, 집단 간 생활습관위험인자를 비교하였다. 분석결과, 비타민 D 수준이 높아질수록 체지방율(p=.030)과 좌식습관(p<.001)은 통계적으로 유의하게 감소하는 선 경향성이 나타났으며, 골격근량(p=.037), 심폐체력(p<.001) 그리고 HDL-C(p=.013)은 통계적으로 유의하게 증가하는 선 경향성이 나타났다. 또한 심폐체력이 낮은 집단이 높은 집단보다 비타민 D 부족 또는 결핍에 노출될 상대적 위험도가 남녀 각각 2.144배(95%CI .469-1.808, p=.042), 1.971배(95%CI .305-1.974, p=.045) 정도 높게 나타났으며, 좌식시간이 가장 많은 집단이 가장 적은 집단보다 비타민 D 부족 또는 결핍에 노출될 상대적 위험도는 여성 사무직 근로자 집단에서만 1.262배(95%CI 0.074-1.527 p=.043) 정도 높게 나타났다. 이와 같이 본 연구에서는 사무직 근로자의 낮은 비타민 D 수준은 낮은 심폐체력 및 장시간의 좌식습관과 관련성이 있는 것으로 나타났다. 따라서 사무직 근로자의 건강증진과 충분한 비타민 D 공급을 위해 건강한 생활습관 변화와 근무 환경 개선이 우선적으로 필요할 것으로 판단된다.

• Nutrition Research and Practice
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• 제15권sup1호
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• pp.41-52
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• 2021

BACKGROUND/OBJECTIVES: Curfew due to the coronavirus disease 2019 (COVID-19) pandemic could influence health behaviors in people, especially in children, who can easily acquire unhealthy eating habits. This study aimed to investigate the effect of COVID-19 on weight, health behaviors including eating habits, physical activity, and sedentary behavior in children aged 6-15 years in Saudi Arabia. SUBJECTS/METHODS: We conducted a cross-sectional online survey that included 280 children aged 6-15 years in Saudi Arabia during the COVID-19 curfew. The survey included questions on sociodemographic characteristics, anthropometric measures, and health behaviors including eating habits, physical activity, and sedentary behavior. RESULTS: We observed a significant difference in the body mass index before and after the COVID-19 pandemic (P < 0.001). Children significantly tended to skip breakfast, along with a decreased intake of dairy products and fast food (P < 0.001). Moreover, children were less physically active and significantly tended to be involved in leisure screen-based activities, including watching TV and use of computer/games (P < 0.001). CONCLUSIONS: This study provides evidence for the negative influences of the COVID-19 curfew on health behaviors, including eating habits, physical activity, and sedentary behavior in children in Saudi Arabia.

• The Korean Journal of Pain
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• 제33권3호
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• pp.245-257
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• 2020

Background: Musculoskeletal pain is associated with obesity; however, information on factors associated with pain in adults with obesity and severe obesity is limited. The purpose of this study was to assess the prevalence of musculoskeletal pain by site and intensity of pain and associated factors in individuals with severe obesity (body mass index ≥ 35.0 kg/㎡). Methods: Baseline data from the DieTBra Trial study evaluating pain symptoms in nine body regions over the last seven days using the Nordic Questionnaire on Musculoskeletal Symptoms and Numerical Pain Scale. The variables analyzed using multiple Poisson regression with hierarchical analysis were: sociodemographic, lifestyle, food consumption, clinical, and anthropometric, and the outcome was moderate and intense pain. Results: In 150 participants, there was a high prevalence of ankle and foot pain (68.7%), lower back pain (62.7%), pain in the knees (53.3%) and upper back pain (52.0%), with a predominance of intense pain. Factors associated with pain according to specific sites were: type 2 diabetes with hand/wrist pain; sedentary time with hip pain; insomnia with pain in the hip and knee; edema in the lower limbs with pain in the lower back and ankles/feet; degree of obesity with ankle/foot pain; and percentage of total fat with ankle/foot pain. Conclusions: There was a high prevalence of pain and intense pain in individuals with severe obesity and an association with clinical variables, the degree of obesity, and sedentary lifestyle.

• 산경연구논집
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• 제8권7호
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• pp.63-70
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• 2017

Purpose - Due to the lack of physical activities and the increase of sedentary behaviors such as screen time, the health condition for contemporaries has been deteriorating. This study is designed to investigate how the use of worktable or tools unfit for body and sedentary behaviors can exercise influence on muscular skeletal disease and how it has an impact on lowering work efficiency and the quality of life with the medium of the muscular skeletal disease. Research design, data, and methodology - The research has developed a questionnaire with 5 hypothesis. The questionnaires were also made by interview and E-mail. 350 copies of questionnaires were distributed and 315 questionnaire were used for the analysis as valid data responses. SPSS ver.22.0 were used and made Cronbach's and reliability test, correlation, Baron & α Kenny 3 step mediated regression analysis. Results - The research has found that living environment factors have positive effect on the occurrence of musculosketal disease. Particularly, repeated use of unfit worktable or tools has a positive effect on the muscular skeletal disorder. And sedentary lifestyle also has a positive effect on the disease. The musculoskeletal disease caused by living environment has a positive impact on lowering the work efficiency. This study has also showed that the muscular skeletal disease has mediated the relationship between the living environment factors and the decrease of work efficiency due to musculoskeletal disease. The musculoskeletal disorders can effect the decrease of the quality of life as well, for the decrease of work efficiency has a positive effect on lowering the quality of life. Conclusions - Sedentary lifestyles, the use of worktable unfit for body, and the repeated use of a tool have caused the increase of muscular-skeletal diseases, and reduction of productivity as well as the hight cost of medical treatment for our contemporaries. Understanding the cause of disease morbidity, finding ways to prevent the disease, and educating people about them would contribute not only to improvement of individual health but also to the advancement of welfare for all.

• 한국융합학회논문지
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• 제10권12호
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• pp.159-168
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• 2019

이 연구는 한국인의 비타민 D 수준에 관련된 요인들을 조사 후 인과 관계를 알아보는 것을 목적으로 하였다. 연구 자료로 국민건강영양조사 제6기 2014년도에서 연구요인을 가진 1,977명을 대상으로 하였다. 혈청 Vitamin D와 관련된 요인들을 찾기 위하여 교차 분석을 하였고, 통제변수 통제 로지스틱 회귀분석으로 상대위험도를 평가하였다. 남성은 40세 미만(OR 4.1), 봄·겨울(OR 4.2, 도시거주(OR 2.1), 흡연자(OR 1.8), 보충제 미복용(OR 2.1), 긴 좌식생활 시간일수록 위험도가 높았다(OR 1.1). 여성은 40세 미만(OR 1.9), 실내직종(OR 4.5), 보충제 미복용(OR 3.0)의 비교 위험도가 유의하게 높아 남성과 다르게 관찰되었다. 성별 비교위험도가 다르게 관찰된 이유로 성별에 따른 건강행위의 차이로 판단된다. 연구 결과 한국인의 Vitamin D 는 결핍으로 관찰되었으며, 주요한 중재수단으로 Vitamin D가 함유된 보충제의 복용과 야외활동을 늘려야 할 것으로 판단된다. 한국인의 질병예방에 기초자료로 이용과 향후 실험연구가 진행될 것으로 기대된다.