• 한국체육학회지인문사회과학편
• /
• v.58 no.3
• /
• pp.123-141
• /
• 2019

The purpose of this study is to explore the ways of savoring of physical activities in middle-aged women based on the savoring theory of positive psychology. The first step was to understand the background of exercise participation experience and to provide basic information about savoring method. In the second stage, we used the open questionnaire to collect the savoring methods used during the exercise, and then, in-depth interviews were used to specify the savoring method. Open questionnaires were categorized according to the similarity of content and then nominated based on the savoring method. In-depth interviews were conducted to explore the cases of each method in detail. As a result, middle-aged women were found to use the savoring methods such as sharing with others, celebrating, comparing, feeling fine, blessing, expressing with behavior in physical activity. Through in-depth interviews, each case of savoring was embodied based on the savoring theory of positive psychology. Based on the results of the study, the possibility of applying the savoring method in the field of exercise instruction of middle-aged women and possibility of developing the savoring related program were discussed.

• The Korean Journal of Elementary Counseling
• /
• v.11 no.3
• /
• pp.465-484
• /
• 2012

The purpose of this study is to examine the relationship among savoring, happiness and optimism of elementary school students. This study is also expected to provide basic informations for the promotion of the happiness and optimism of elementary school students. The subjects were 495 fifth and sixth graders from 10 primary schools located in Seoul and Gyeonggi Province. The measurement were the savoring test, the happiness test and the optimism test. The collected data was analyzed using the i-STATistics program(Kim & Baker, 2012). The study results were as followings: First, female students had higher scores than male students in the savoring test, the happiness test and the optimism test. And there were significant gender differences in savoring, happiness and optimism. Second, there was a significantly positive correlation between savoring and happiness(home environment, self-attributes, abilities, and interpersonal relationships) at the level of p<0.001. And the regression analysis result showed that savoring contains explanatory power of 60.70% for happiness. Third, there was a significantly positive correlation between savoring and optimism(expectations for the future) at the level of p<0.001. And the regression analysis result showed that savoring contains explanatory power of 66.51% for optimism. The result of this study shows that savoring has a high correlation to happiness and optimism. Happiness and optimism of children can be enhanced by increasing savoring. Therefore, the development and verification of savoring program for children is required.

• Journal of the Korea Convergence Society
• /
• v.12 no.11
• /
• pp.435-444
• /
• 2021

The purpose of this study is to suggest enhancing positive emotions by examining the relationship between savoring belief, rumination, and positive emotion for university and graduate students. For this purpose, a questionnaire measuring savoring beliefs, ruminations, and positive emotion was conducted for 235 university and graduate students in Seoul. As a result of the Structural modeling analysis, students' savoring beliefs had a positive effect on positive emotion and negative effect on rumination, and rumination had a negative effect on positive emotion. Rumination showed a partial mediating effect on the relationship between savoring beliefs and positive emotion. The results of this study provide important meaning that the savoring beliefs is a process of exploring the positive emotion because it does not deal with the mechanism of reinforcing positive emotions in detail. That is, it is meaningful in that it confirms the effect of an effective savoring strategy to increase the positive emotion and at the same time reveals the mechanism. Rather than simply focusing on the savoring beliefs, it can be expected that positive emotion will be improved by intervening with rumination.

• The Journal of the Korea Contents Association
• /
• v.18 no.2
• /
• pp.520-532
• /
• 2018

Based on advanced research, this study examined the relations between savoring belief and gratitude, and identify a model of the mediating mechanisms of positive affect and cognitive emotion regulation in the relation between savoring belief and gratitude. For this purpose, savoring belief, positive affect, cognitive emotion regulation, and gratitude were measured, among 485 adults. Using a structural equation model, hypothesis and the patterns of variables was confirmed. The results showed that savoring belief, gratitude, positive affect, adaptive cognitive emotion regulation have the positive correlation and savoring belief, gratitude, positive affect was negatively correlated with maladaptive cognitive emotion regulation. The dual mediation effect by positive affect and adaptive cognitive emotion regulation was also verified. Implications for clinical practice, limitations of the study and suggestions for future researches are discussed.

• Journal of Convergence for Information Technology
• /
• v.8 no.4
• /
• pp.99-108
• /
• 2018

This study regards the savoring, emotion and happiness of 232 equestrians who participated in leisure sports horse riding. First, exploratory factor analysis and confirmatory factor analysis were conducted to extract the main variables and to verify the validity of the study. Second, correlation analysis was performed to find out the correlation between major variables. Third, path analysis was performed to derive the final result of this study. In addition, we conducted a reliability analysis of major measurement tools to determine internal consistency(Conbach's ${\alpha}$) utilizing IBM SPSS 21.0 and IBM AMOS 21.0. The results show that past recall had a statistically significant negative impact on negative emotions and future expectations had a negative impact on positive emotions. Also, future expectations showed a statistically significant effect on euphoria and positive emotions had positive effects on happiness.