• 운동과학
• /
• 제21권2호
• /
• pp.243-254
• /
• 2012

본 연구는 폐경에 따른 에스트로겐 대사의 부정적인 영향의 방지 및 처치를 위한 효율적인 대체요법으로서 운동과 콩 단백질 추출물 섭취 프로그램의 활용가능성을 제시하고자 한다. 이에 난소 절제하여 폐경과 동일한 상태를 유도한 흰쥐를 대상으로 8주 동안 트레드밀을 이용한 지구성 운동과 콩 단백질 추출물 섭취의 복합적인 처치가 신체구성 및 골밀도, 혈중 에스트라디올농도, 간 조직에서의 에스트로겐 수용체의 유전자 발현양상, 혈중 글루코스, 중성지방, 인슐린 및 CRP 농도 등의 변화에 미치는 영향을 분석하였다. 난소절제그룹은 체중 및 체지방률이 증가하고, 혈중 에스트라디올농도 및 간 조직에서의 에스트로겐 수용체의 유전자 발현이 감소하였으며, 혈중 중성지방농도는 증가하였다. 8주간의 운동 및 콩 단백질 섭취에 의한 처치 후 에스트라디올농도, 에스트로겐 수용체 및 혈중 변인 등에 긍정적인 효과를 나타냈으나 골밀도에는 영향을 미치지 못한 것으로 나타났다. 따라서 난소절제 흰쥐의 8주간 운동 및 콩 단백질 추출물 처치가 에스트로겐 및 지방대사에 긍정적인 영향을 미칠 수 있는 가능성은 확인 되었으나, 운동강도 및 시간, 콩 단백질의 섭취량을 포함한 처치기간 등에 대한 계속적인 검토가 요구된다고 생각된다.

• 운동영양학회지
• /
• 제16권1호
• /
• pp.19-26
• /
• 2012

The purpose of this study was to analyze the effects of intake of aronia, montmorency, and Prunus mume on 10 km endurance exercise by investigating changes in blood lactate, ammonia, creatine kinase (CK), and lactate dehydrogenase (LDH), and eventually to recommend them as ergogenic aids, which are effective for recovering from exercise fatigue and muscle damage. The subjects were divided into a P. mume intake group, an aronia intake group, a montmorency intake group, and a control group. Blood samples were taken from the brachial vein at rest, and at 0, 30 min, and 24 hr after running to measure recovery status. All data were analyzed by a two-way repeated-measures analysis of variance using SPSS. The results are summarized as follows: The changes in blood ammonia and LDH concentration following 10 km of running were not significantly different among the groups. However, lactate and CK recovery ratio increased significantly in the aronia and montmorency groups compared to those in the P. mume and control groups. In particular, CK concentration was significantly different in the montmorency group compared to that in the other groups. These results suggest that the effects of aronia and montmorency are associated with improved recovery from muscle fatigue and damage induced by highly intensive exercise, endurance exercise, or overtraining. In particular, montmorency is recommended as an ergogenic aid to inhibit muscle pain resulting from high-intensity endurance exercise.

• 운동영양학회지
• /
• 제23권2호
• /
• pp.1-6
• /
• 2019

[Purpose] Strenuous exercise often induces skeletal muscle damage, which results in impaired performance. Sphingolipid metabolism contributes to various cellular processes, including apoptosis, stress response, and inflammation. However, the relationship between exercise-induced muscle damage and ceramide (a key component of sphingolipid metabolism), is rarely studied. The present study aimed to explore the regulatory role of sphingolipid metabolism in exercise-induced muscle damage. [Methods] Mice were subjected to strenuous exercise by treadmill running with gradual increase in intensity. The blood and gastrocnemius muscles (white and red portion) were collected immediately after and 24 h post exercise. For 3 days, imipramine was intraperitoneally injected 1 h prior to treadmill running. [Results] Interleukin 6 (IL-6) and serum creatine kinase (CK) levels were enhanced immediately after and 24 h post exercise (relative to those of resting), respectively. Acidic sphingomyelinase (A-SMase) protein expression in gastrocnemius muscles was significantly augmented by exercise, unlike, serine palmitoyltransferase-1 (SPT-1) and neutral sphingomyelinase (N-SMase) expressions. Furthermore, imipramine (a selective A-SMase inhibitor) treatment reduced the exercise-induced CK and IL-6 elevations, along with a decrease in cleaved caspase-3 (Cas-3) of gastrocnemius muscles. [Conclusion] We found the crucial role of A-SMase in exercise-induced muscle damage.

• 한국운동역학회지
• /
• 제23권4호
• /
• pp.369-376
• /
• 2013

The purposes of this study were to assess dynamic stability toward pelvis-spine column distortion during running and to compare the typical three-dimensional angular kinematics of the trunk motion; cervical, thoracic, lumbar segment spine and the pelvis from the multi-segmental spine model between exercise group and non-exercise group. Subjects were recruited as exercise healthy women on regular basis (group A, n=10) and non-exercise idiopathic scoliosis women (group B, n=10). Data was collected by using a vicon motion capture system (MX-T40, UK). The pelvis, spine segments column and lower limbs analysiaed through the 3D kinematic angular ROM pattern. There were significant differences in the time-space variables, the rotation motion of knee joint in lower limbs and the pelvis variables; obliquity in side bending, inter/outer rotation in twisting during running leg movement. There were significant differences in the spinal column that is lower-lumbar, upper-lumbar, upper-thoracic, mid-upper thoracic, mid-lower thoracic, lower thoracic and cervical spine at inclination, lateral bending and twist rotation between group A and group B (<.05, <.01 and <.001). As a results, group B had more restrictive motion than group A in the spinal column and leg movement behaved like a 'shock absorber". And the number of asymmetry index (AI) showed that group B was much lager unbalance than group A. In conclusion, non-exercise group was known to much more influence the dynamic stability of equilibrium for bilateral balance. These finding suggested that dynamic stability aimed at increasing balance of the trunk ROM must involve methods and strategies intended to reduce left/right asymmetry and the exercise injury.

• 대한정형외과스포츠의학회지
• /
• 제3권1호
• /
• pp.1-9
• /
• 2004

최근 건강에 대한 관심이 증가하면서 달리기 인구가 폭발적으로 증가하고 있는 추세이다. 건강이란 "질병 없이 허약하지 않고, 신체적, 정신적, 사회적으로 온전한 상태" 라고 정의한다. 운동은 처음 시작할 때 현재 지니고 있는 체력이 어느 정도 수준인지를 그리고 자기에게 적절한 운동의 양과 질 을 파악하는 것은 매우 중요하다. 여기에서는 운동처방에 대하여 기술하고, 달리기의 전 단계인 속보에 대하여 기술한 후, 조깅에 대한 기본적인 설명한다. 그리고 그와 관련된 스포츠 손상에 대하여도 간략히 논한다.

• 한국웰니스학회지
• /
• 제7권4호
• /
• pp.177-186
• /
• 2012

이 연구의 목적은 분할운동이 골격근에서 세포사멸 유전자 발현에 미치는 영향을 연구하는데 있다. 연구대상은 ICR계 마우스를 분할운동집단, 연속운동집단, 통제집단 이상 세집단으로 분류하여 연구를 수행하였다. 분할운동집단은 주3회 오전, 오후 15분씩, 연속운동집단은 주3회 30분씩 휠 런닝을 16주간 저강도로 실시 한 후 골격근에서 세포사멸 유전자 발현의 차이를 구명하기 위하여 수집된 자료는 일원변량분석을 이용해 집단간 차이를 검증하였으며 분할운동이 세포사멸관련 유전자에 얼마만큼 영향을 미치는지를 확인하여 다음과 같은 결과를 얻었다. Bcl-2, Bax, Caspase-3 m-RNA모두 분할운동집단이 높게 나타나 세포사멸의 유전자 발현은 연속운동집단과 분할운동집단이 통제집단보다 유의한 차이를 확인 할 수 있었다.

• BMB Reports
• /
• 제34권5호
• /
• pp.434-439
• /
• 2001

The effects of regular endurance exercise, or acute-exercise and rest on the levels of lipids, carnitines and carnitine palmitoyltransferase-I (CPT-I) were investigated in male Sprague-Dawley rats. The rats were exercise trained on a treadmill for 60 min per day for 60 days (long-term trained, LT), or non-trained for 59 days (NT) and exercised for 60 min on the 60th day. In NT rats, the levels of serum nonesterified carnitine (NEC), acidsoluble acylcarnitine (ASAC), and total carnitine (TONE) increased significantly during the post-exercise recovery period (PERP). In LT rats, ASAC, and TCNE, which increased right after the 60 min running session decreased to the levels of pre-exercise during the PERP. The levels of skeletal muscle ASAC in NT rats, which increased significantly by the acute-exercise, decreased to the pre-exercise levels during the PERP. However, the ASAC level in LT rats reached its peak at 4 h after running for 60 min. Liver triglyceride (TG) and total lipids (TL), which increased by the acute-exercise, decreased to the pre-exercise levels during the PERP in both NT and LT rats. CPT-I activity in NT rats increased significantly after 1 h of a 60-min exercise and slowly decreased to pre-exercise levels during the PERP. However, the CPT-I activity in LT rats, which increased significantly by the 60 min exercise, decreased slowly and reached its pre-exercise level within 8 h of the PERP. Northern blot analysis showed that the changes of CPT-I activities during the PERP coincided with changes in CPT-I mRNA levels. This study shows that both regular endurance exercise, and acute-exercise and rest, can influence differently the levels of carnitines, lipids and CPT-I in rats. The results suggest that regular endurance exercise, rather than the acute-exercise, can change effectively the distributions of carnitines, lipids and CPT-I in rats during exercise and rest.

• 대한한의학회지
• /
• 제37권2호
• /
• pp.76-84
• /
• 2016

Objectives: We evaluated the anti-fatigue effects of Rh2-enriched Korean ginseng (Ginseng Rh2+) using a forced exercise-induced chronic fatigue mouse model. Methods: ICR male mice were subjected to running wheel for 1 h, 5 days/week during 4 weeks, and running velocity was gradually increased. Each running session was followed by oral administration of distilled water, Ginseng Rh2+ (150 or 300 mg/kg), or N-acetyl-L-cysteine (NAC, 100 mg/kg) 1 h later. The exercise tolerance and forced swimming test were performed to evaluate the fatigue condition. Results: Chronic forced exercise reduced the physical activity, as evidenced by the behavioral tests, which were notably ameliorated by Ginseng Rh2+ treatment. Ginseng Rh2+ treatment also attenuated the alterations of energy metabolism and oxidative stress in skeletal muscle tissues and/or sera, including malondialdehyde (MDA), lactate concentration and its related factors (lactate dehydrogenase, blood urea nitrogen, and glucose levels). Conclusion: These findings strongly suggest that Ginseng Rh2+ exerts a potent anti-fatigue effect through modulation of energy metabolism and oxidative response.

• Journal of Nutrition and Health
• /
• 제32권8호
• /
• pp.870-876
• /
• 1999

The relationship between exercise intensity, oxidative stress and antioxidant status has been studied in sixteen trained male athletes aged 20-25years. Subjects performed 30-40minutes of treadmill running at 65% of VO2 max(high intensity exercise). Blood samples were taken before and immediately after two exercise bouts for measurement of blood antioxidants, indices of lipid peroxidation and susceptibility of crythrocyte to peroxidation. Plasma concentrations of cholesterol(7.3%), vitamin C(7.5%) and uric acid(2.1%) were elevated a little after exercise at 65% of VO2 max(13.7%)were significantly high than before exercise(p<0.05). However, these exercise-induced changes could be partly due to significant decreases in plasma volume which occurred after both exercise bouts(p<0.05). Plasma volume decreased 5.85$\pm$2.06% and 11.25$\pm$2.87% with exercise at 65% and 85% of VO2 max, respectively. The erythrocyte susceptibility to peroxidation after exercise at 65% of VO2 max was unchanged compared with the value before exercise, whereas after exercise at 85% of VO2 max, it was significantly higher than after exercise at 65% and 85% of VO2 max as well as before exercise(p<0.05). A significant increase at 85% of VO2 max, it was significantly high than after exercise at 85% of VO2 max (29.10$\pm$4.76ug/g Hb)when compared with the level before exercise (24.61$\pm$3.45ug/g Hb)(p<0.05). The results suggest that exercise-induced changes in plasma levels of lipid peroxide and antioxidant need to be evaluated, taking the shift in plasma volume into consideration. Also, exercise at high intensity corresponding to 85% of VO2 max alters the erythrocyte antioxidant status in relation to exercise-induced of oxidative stress.

• 운동영양학회지
• /
• 제13권1호
• /
• pp.37-44
• /
• 2009

The purpose of this study was to investigate the change of bone metabolic parameters between climbing exercise training and treadmill running training with alpha lipoic acid supplementation in ovariectomized rats. Fifty-six Sparague-Dawley, 8 weeks of age, were assigned into nine groups: normal control at pre-test (Pre-NC), normal control at post-test (NC), sham-sedentary (SS), ovariectomized-control (OVX-Con), ovariectomized-ALA inject (OVX-ALA), ovariectomized-climbing exercise (OVX-CE), ovariectomized-ALA inject+climbing exercise (OVX-ACE), ovariectomized-treadmill exercise (OVX-TE) and ovariectomized-ALA inject+treadmill exercise (OVX-ATE). The climbing exercise group voluntarily climbed the 200 cm tower to drinking water from the bottle set at the top of it. The treadmill exercise group was performed the 60 min treadmill running with grade 6-8%, and velocity 10-15 m/min. The frequency of exercise training was performed 6 days per wk in both training intervention. For the comparison of bone metabolic responses following to different training intervention, the strength, length and weight of femur, total bone density, bone mineral contents, deoxypyridioline, osteocalcin and parathyroid hormone, estradiol and lutenizing hormone were measured in this study. The body weight was higher in the OVX-Con, OVX-ALA and OVX-TE groups as compared to NC group. The total bone mineral density of OVX-ACE showed a higher value than SS, OVX-Con, OVX-ATE and OVX-TE. But urine and blood metabolic parameters showed no significance among groups. In conclusion, this study results suggested that climbing exercise training and alpha lipoic acid supplementation may an effective intervention for prevention of osteoporosis in ovriectomized rats.