• Title/Summary/Keyword: repetition maximum

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The Effect of Aerobic Exercise and Weight Training Combined with Oriental Medicine on Body Composition in Obese Patients (운동요법과 한방치료의 병행치료가 비만환자의 신체구성에 미치는 영향)

  • Shin, Ho-Jeung;Kim, Sun-Min;Kim, Kil-Soo;Kim, Chun-Jong
    • Journal of Korean Medicine for Obesity Research
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    • v.2 no.1
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    • pp.73-82
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    • 2002
  • Objectives: The purpose of this study is to investigate the effect of the aerobic exercise and weight training combined with VLCD(very low calorie diet) and chegameuyiin-tang(體減薏苡仁湯) on the change of the body composition during 15 days of hospitalization treatment. Methods: Twenty four female obese patients were observed. Exercise regimen was composed with aerobic exercise and weight training program, and the intensity of aerobic exercise were 50% HRmax(maximal heart rate) twice time a day and weight training were 50% 1RM(one repetition maximum) a day. All subjects diet regimen was VLCD of 600kcal/day. Results & Conclusions. 1. There was no significant difference between the aerobic exercise and the weight training groups in the change of body weight, fat mass, and percent body fat, waist-hip ratio, body mass index and resting metabolic rate. 2. In the comparison of the change rate of FFM(fat free mass), weight training group preserved FFM better than aerobic-exercise-only-group with no statistical significance.

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Changes in Total Work, Total Work Ratio, Heart Rate, and Blood Lactate during 75% 1-RM Bench Press Exercise

  • Kim, Ki Hong;Kim, Byung Kwan
    • Medical Lasers
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    • v.10 no.3
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    • pp.153-160
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    • 2021
  • Background and Objectives This study was conducted to investigate the change of total work and total work ratio for each set, peak heart rate during exercise, and blood lactate for each set during the 5-set bench press exercise at 75% one repetition maximum test (1-RM). Materials and Methods Seven men in their 20s with more than 6 months of experience doing resistance exercises were selected as subjects, and their 1-RM bench press was measured two weeks before the experiment and 75% 1-RM was measured one week before the experiment. In this study, total work was measured for each set, and heart rate was measured during rest and set-by-set exercise. Blood lactate was measured during rest time after each set. The raw data were analyzed by repeated one-way ANOVA. Results Total work and total work ratio decreased from 1 set to 4 sets (p < .05), p < .001), heart rate increased from stable at the start of exercise (p < .001) and decreased between 3 sets and 4 sets (p < .05). Blood lactate increased continuously up to 2 sets (p < .001, p < .01). Conclusion In conclusion, total work and heart rate decreased with muscle fatigue during exercise, and blood lactate continuously increased. The results of this study are expected to be useful references for constructing resistance exercise programs in the future.

A Study on HVDC Underwater Cable Monitoring Technology Based on Distributed Fiber Optic Acoustic Sensors (분포형 광섬유 음향 센서 기반 HVDC 해저케이블 모니터링 기술 연구)

  • Youngkuk Choi;Hyoyoung Jung;Huioon Kim;Myoung Jin Kim;Hee-Woon Kang;Young Ho Kim
    • Journal of Sensor Science and Technology
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    • v.32 no.3
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    • pp.199-206
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    • 2023
  • This study presents a novel monitoring technique for underwater high-voltage direct current (HVDC) cables based on the Distributed Acoustic Sensor (DAS). The proposed technique utilizes vibration and acoustic signals generated on HVDC cables to monitor their condition and detect events such as earthquakes, shipments, tidal currents, and construction activities. To implement the monitoring system, a DAS based on phase-sensitive optical time-domain reflectometry (Φ-OTDR) system was designed, fabricated, and validated for performance. For the HVDC cable monitoring experiments, a testbed was constructed on land, mimicking the cable burial method and protective equipment used underwater. Defined various scenarios that could cause cable damage and conducted experiments accordingly. The developed DAS system achieved a maximum measurement distance of 50 km, a distance measurement interval of 2 m, and a measurement repetition rate of 1 kHz. Extensive experiments conducted on HVDC cables and protective facilities demonstrated the practical potential of the DAS system for monitoring underwater and underground areas.

Analyses of physiological wrist tremor with increased muscle activity during bench press exercise

  • Son, Hyewon;Kim, Jisu;Hong, Gyuseog;Park, Wonil;Yoon, Sungjin;Lim, Kiwon;Park, Jonghoon
    • Korean Journal of Exercise Nutrition
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    • v.23 no.1
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    • pp.1-6
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    • 2019
  • [Purpose] To date, there have been no studies on the response of wrist tremor to increased muscle activity during exercise. This study aimed to evaluate the wrist tremor response with increasing muscle activity during bench press exercise. [Methods] Triceps muscle activity and wrist tremor response were measured by electromyography and an accelerometer, respectively, during bench press exercise in 11 healthy men without weight-training experience. Subjects performed bench press at 30% repetition maximum (RM), and the rating of perceived exertion (RPE) and lactate concentration were measured before and after exercise. One week later, an equivalent number of bench presses at 30% RM was performed without weight load as a control trial (CT). [Results] RPEs and lactate concentrations significantly increased after resistance exercise (30% RM) from 7.4 to 14.3 and 1.7 to 4.9, respectively (P<.01), but no such difference was observed in the CT. Muscle activity linearly increased during the 30% RM exercise, and wrist tremors were shown to linearly decrease. A strong negative correlation was observed between the two variables (r=-0.88, P<.001). [Conclusion] We found that wrist tremors during resistance exercise, as measured using an accelerometer, can be used to predict muscle activity.

An Experimental Study of Moxa-Combustion Time by the Density of Moxa Material -On the point of time in the combustion stage- (애구(艾灸)의 연소(燃燒) 시간(時間)에 대한 실험적(實驗的) 연구(硏究) -구간별(區間別) 발현(發現) 시점(時點)을 중심(中心)으로-)

  • Park, Young-Bae;Kang, Sung-Keel;Koh, Hyung-Kyun;Oh, Hwan-Sup
    • The Journal of Korean Medicine
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    • v.15 no.2 s.28
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    • pp.241-252
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    • 1994
  • It is known that the pattern of combustion temperature can be classified into preheating, heating. retaining and cooling periods. In this experiment. the authors have studied the heating mechanism by the density of moxa material during the heating and retaining periods. The starting point. the point at which it begins to reach the maximum gradient temperature. the ending point of the heating period. and the ending point of the retaining period were measured in order to get effective stmulation by repetition of moxa-combustion. For the experiment. samples of 300mg. 400mg, and 500mg of moxa material were molded into conical molds with each 10mm in diameter and height resulting in the volume of $0.26cm^3$. The following results were obtained: The $300mg/0.26cm^3$ denstiy sample reached al1 points tested faster than the samples of $400mg/0.26cm^3$ and $500mg/0.26cm^3$ It dose not reveal any statistical differences between $400mg/0.26cm^3$ and $500mg/0.26cm^3$ in the ending point. the point at which it begins to reach the maximum gradient temperature of the heating period or the ending point of the reataining period The only difference shown was in the starting point of the heating period. According to the above results. it is concluded that the lower density moxa material reached each point of the the respective period faster than the high density moxa material.

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Three Dimensional Gait Analysis of Normal Adults with Electrogoniometer Domotion (3차원 관절 전기측각기를 이용한 정상성인의 보행분석결과)

  • Choi, Jong Woo;Kim, Sei Joo;Seo, Kwan Sik;Ko, Sung Bum;Yoon, Joon Shik
    • Annals of Clinical Neurophysiology
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    • v.5 no.2
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    • pp.197-201
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    • 2003
  • Background: The aim of this study is to present the basic reference data of kinematic gait analysis of normal Korean adults with 3 dimensional electrogoniometer, $Domotion^{(R)}$. Method: The basic kinematic gait parameters of hip, knee and ankle joints on the sagittal plane were obtained from 10 healthy adults with 5 repetition for each. Three-dimensional gait analysis was performed with $Domotion^{(R)}$ electrogoniometer in 10 meters long flat floor. Each data collected was processed with IBM PC equipped with gait analysis program. Results: Mean maximal hip flexion was $23.05^{\circ}{\pm}4.62^{\circ}$and mean maximal hip extension was $6.46^{\circ}{\pm}1.30^{\circ}$. Knee flexion was observed with two peak values. The first peak knee flexion was $6.50^{\circ}{\pm}2.07^{\circ}$ at 20.4% of gait cycle and the second peak flexion was $50.34^{\circ}{\pm}2.23^{\circ}$ at 75.8% of gait cycle. Mean maximum ankle dorsiflexion was $5.57^{\circ}{\pm}1.19^{\circ}$ at 44% of gait cycle and mean maximum ankle plantar flexion was $15.51^{\circ}{\pm}1.73^{\circ}$ at 68.5% of gait cycle. Conclusion: We concluded three dimensional gait analysis with electrogoniometer $Domotion^{(R)}$ offers a valid and reliable kinematic data and the application of this tools for clinical gait evaluation will be helpful in management of pathological gait.

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Fast Congestion Control to Transmit Bursty Traffic Rapidly in Satellite Random Access Channel (위성 랜덤 액세스 채널에서 Bursty 트래픽의 신속한 전송을 위한 빠른 혼잡 제어 기법)

  • Noh, Hong-Jun;Lee, Yoon-Seong;Lim, Jae-Sung;Park, Hyung-Won;Lee, Ho-Sub
    • The Journal of Korean Institute of Communications and Information Sciences
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    • v.39C no.11
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    • pp.1031-1041
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    • 2014
  • In this paper, we propose a traffic load control scheme, called fast congestion control (FCC), for a satellite channel using enhanced random access schemes. The packet repetition used by enhanced random access schemes increases not only the maximum throughput but also the sensitivity to traffic load. FCC controls traffic load by using an access probability, and estimates backlogged traffic load. If the backlogged traffic load exceeds the traffic load corresponding to the maximum throughput, FCC recognizes congestion state, and processes the backlogged traffic first. The new traffic created during the congestion state accesses the channel after the end of congestion state. During the congestion state, FCC guarantees fast transmission of the backlogged traffic. Therefore, FCC is very suitable for the military traffic which has to be transmit urgently. We simulate FCC and other traffic load control schemes, and validate the superiority of FCC in latency.

Changes in Total Work, Blood Viscosity and Hematocrit during Maximum Strength Type and Endurance Type Resistance Exercise (최대근력 저항운동과 근지구력 저항운동시 총운동량, 혈액점도 및 적혈구용적률의 변화)

  • Jeong, Hwan-Jong;Jang, Tae-Su;Kim, Ki-Hong
    • Journal of the Korean Applied Science and Technology
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    • v.38 no.1
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    • pp.271-279
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    • 2021
  • The purpose of this study was to investigate the effects of maximum and endurance resistance exercises on total work, blood viscosity, and erythrocyte volume ratio. The study subjects were selected as 15 men in their twenties with 12 months or more of resistance exercise experience, and the bench press 1RM was measured before the experiment, and the experiment for each condition was cross-allocated at intervals of one week, and the maximum repetition was performed in 6 sets. As a result, the total amount of exercise showed that the muscular endurance strength was higher than that of the maximum muscular strength (p<.001), and the blood viscosity and erythrocyte volume ratio were higher after exercise than before (p<.01) regardless of the total exercise amount. In summary, it was found that blood viscosity was not affected by exercise intensity and amount of exercise, and increased with one-time resistance exercise. This is clinically significant in constructing a resistance exercise program, and it is considered to be a reference material in creating an exercise program for clinical patients related to vascular disease.

Impulse Based TOA Estimation Method Using Non-Periodic Transmission Pattern in LR-WPAN (LR-WPAN에서 비주기적 전송 패턴을 갖는 임펄스 기반의 TOA 추정 기법)

  • Park, Woon-Yong;Park, Cheol-Ung;Hong, Yun-Gi;Choi, Sung-Soo;Lee, Won-Cheol
    • The Journal of Korean Institute of Communications and Information Sciences
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    • v.33 no.4A
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    • pp.352-360
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    • 2008
  • Recently Task Group (TG) 4 of the Institute of Electrical and Electronics Engineers (IEEE) 802.15a has been recommended a system with ranging capability in existence of multiple Simultaneous operating piconets (SOPs) as well as low-cost, low-power. According to the ranging service, coherent and non-coherent based ranging schemes using ternary code have been adopted as a standard. However it is hard to estimate an accurate time of arrival (TOA) in case of using direct sequence based TOA estimation method because pulse repetition interval (PRI) offered by TG is more limited than the maximum excess delay (MED) of channel. To mitigate inter pulse interference (IPI) problem, this paper proposes a non-coherent TOA estimation scheme using non-periodic transmission (NPT) pattern. The proposed receiver is based on a non-coherent energy detection considering with motivation of low rate wireless personal area network (LR-WPAN). TOA information is estimated via proper comparison with a prescribed threshold after the sliding correlation and search back window (SBW) process for reducing TOA error. To verify the performance of proposed ranging scheme, two distinct channel models approved by IEEE 802.15.4a TG are considered. According to the simulation results, we could conclude that the proposed scheme have performed better performance than the conventional method on the existence of multiple SOPs.

Orthophoto and DEM Generation Using Low Specification UAV Images from Different Altitudes (고도가 다른 저사양 UAV 영상을 이용한 정사영상 및 DEM 제작)

  • Lee, Ki Rim;Lee, Won Hee
    • Journal of the Korean Society of Surveying, Geodesy, Photogrammetry and Cartography
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    • v.34 no.5
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    • pp.535-544
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    • 2016
  • Even though existing methods for orthophoto production using expensive aircraft are effective in large areas, they are drawbacks when dealing with renew quickly according to geographic features. But, as UAV(Unmanned Aerial Vehicle) technology has advanced rapidly, and also by loading sensors such as GPS and IMU, they are evaluates that these UAV and sensor technology can substitute expensive traditional aerial photogrammetry. Orthophoto production by using UAV has advantages that spatial information of small area can be updated quickly. But in the case of existing researches, images of same altitude are used in orthophoto generation, they are drawbacks about repetition of data and renewal of data. In this study, we targeted about small slope area, and by using low-end UAV, generated orthophoto and DEM(Digital Elevation Model) through different altitudinal images. The RMSE of the check points is σh = 0.023m on a horizontal plane and σv = 0.049m on a vertical plane. This maximum value and mean RMSE are in accordance with the working rule agreement for the aerial photogrammetry of the National Geographic Information Institute(NGII) on a 1/500 scale digital map. This paper suggests that generate orthophoto of high accuracy using a different altitude images. Reducing the repetition of data through images of different altitude and provide the informations about the spatial information quickly.