• Title/Summary/Keyword: relaxation test

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The Effects of Relaxation Music on the Body Flexibility and Stress (이완음악이 신체유연성과 스트레스에 미치는 영향)

  • Lee, Kwang-jae;Kim, Dong-hun
    • Journal of Korean Physical Therapy Science
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    • v.22 no.2
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    • pp.37-42
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    • 2015
  • Background : The purpose of this study is to identify how the relaxation music listening during exercise influences body flexibility and stress. Methods : Twenty healthy adults 20s and 30s who lack of body flexibility were recruited and each subjects performed exercise during the relaxation music listening or no listening. Bach, aria of linear G was used as the relaxation music. The experiment was conducted for 4 weeks. In this study, PASW ver 18.0 was utilized to perform non-parametric tests for comparisons. Result : The result with respect to the dependent variables are as follows: When non-parametric tests were conducted to compare body flexibility at the test of the right ear touch behind head by left hand and the stretching hands test between the two groups after exercise, they showed significant differences in statistical terms (p<.05). Conclusion : From the above results of the study it was found that the application of the relaxation music during the exercise is effective, it improved the body flexibility of the right ear touch behind head by left hand and the stretching hands more than the exercise without the relaxation music did. The outcome of the experiment may provide basic data for developing an effective way to increase body flexibility.

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A Study on the Mathematical Modeling of Human Pharyngeal Tissue Viscoelasticity (인두조직의 점 탄성특성의 수학적모델링에 관한 연구)

  • 김성민;김남현
    • Journal of Biomedical Engineering Research
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    • v.19 no.5
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    • pp.495-502
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    • 1998
  • A mathematical model of viscoelasticity on the material property of human pharyngeal tissue utilizing Y.C. Fung's Quasi-linear viscoelastic theory is proposed based on cyclic load, stress relaxation, incremental load, and uniaxial tensile load tests. The material properties are characterized and compared with other biological materials' results. The mathematical model is proposed by combining two characteristic functions determined from the stress relaxation and uniaxial tensile load tests. The reduced stress relaxation function G(t) and elastic response function S(t) are obtained from stress relaxation test and uniaxial tensile load test results respectively. Then the model describing stress-time history of the tissue is implemented utilizing two functions. The proposed model is evaluated and validated by comparing the model's cyclic behaviour with experimental results. The model data could be utilized as an important information for constructing 3-dimensional biomechanical model of human pharynx using FEM(Finite Element Method).

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The Effect of Muscle Relaxation Therapy on Mood State and Job Stress of Clinical Nurses (근이완요법이 간호사의 업무스트레스 정도와 기분 및 정서상태에 미치는 효과)

  • Woo, Hye-Jong;Park, Kyung-Sook
    • Korean Journal of Adult Nursing
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    • v.14 no.1
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    • pp.44-52
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    • 2002
  • Purpose: This study is to identify the effects of muscle relaxation therapy on mood state and job stress of clinical nurses, finally to purpose the bases of nursing intervention to increased of work efficiency and job satisfaction. Method: The research design was a nonequivalent control group pretest-posttest design. The subjects were 50 clinical nurses (23 for experimental group), who were working for 1-5 years in medical and surgical ward from the 2 C-University medical center in Seoul. This study was conducted from May 12 to July 25, 2000. The muscle relaxation therapy was performed 5 weeks to experimental group. The experimental group participated in the muscle relaxation training sessions for 20minutes twice a week during five weeks. The level of job stress was measured by nurses occupational stress scale. The level of Psychological response was measured by Profile of mood state. The data was analyzed using descriptive statistics, $X^2$-test, t-test, paired t-test. Result: The results of this study were as follows: The experimental group who received the muscle relaxation therapy showed more reduction of job stress level (t=1.35, p=0.038) and profile of mood state level (t=2.27, p=0.027) after therapy than those in control group. Conclusion: This study reveals that the muscle relaxation therapy is effective in reduction of nurse's job stress and promotion of mood state. So the researcher thinks that it is useful in reduction of job stress and increased of job satisfaction in hospital.

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Effects of CT Contrast Medium on the Relaxation Rate of MR Contrast Medium (CT 조영제가 MR 조영제의 이완율에 미치는 영향)

  • Kwon, Soon-Yong;Kang, Chung-Hwan;Jeong, Hyeon Keum;Park, Jin Seo;Kim, Seong-Ho
    • Journal of radiological science and technology
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    • v.41 no.2
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    • pp.103-107
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    • 2018
  • In MR, the iodine CT contrast medium reduces the T1 and T2 relaxation times of the substance, resulting in a change in signal intensity. This study aimed to measure the relaxation rate of MR contrast medium with or without diluting CT contrast medium and analyzed the effect of CT contrast medium. Undiluted Gadoteridol solution was diluted with saline to prepare MR contrast medium phantoms with various levels of Gadoteridol concentrations. Moreover, undiluted Iomeprol was mixed with the prepared MR contrast medium phantoms at 1:1 ratio to make MR contrast medium phantoms with containing CT contrast medium for the experiment. T1 and T2 mappings were conducted to quantitatively evaluate the relaxation time and relaxation rate of these phantoms. The results showed that the T1 and T2 relaxation time and relaxation rate of MR contrast medium diluted with CT contrast medium were significantly (p<0.05) shorter than those of MR contrast medium not diluted with CT contrast medium. The results of this study imply that, when MR contrast medium shall be used after injecting CT contrast medium, CT contrast medium should be discharged enough. Moreover, it would be desirable to conduct CT test after taking MRI test in order to reduce the effects of CT contrast medium on MR contrast medium.

Effects of Progressive Relaxation Exercises on Anxiety and Comfort of Turkish Breast Cancer Patients Receiving Chemotherapy

  • Yilmaz, Seher Gurdil;Arslan, Sevban;Arslan, Sevban
    • Asian Pacific Journal of Cancer Prevention
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    • v.16 no.1
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    • pp.217-220
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    • 2015
  • Background: Breast cancer is the second most common cancer in the world and by far the most frequent cancer among women. Objective: This study was conducted to observe the effect of progressive relaxation exercises on anxiety and comfort level of breast cancer patients receiving chemotherapy. Materials and Methods: A control group pre-test/post-test quasi-experimental model was applied with experimental (30) and control (30) groups, who agreed to participate in this study. Data collection was with the "Personnel Information Form, State-Trait Anxiety Inventory and General Comfort Scale". Results: The average age of the patients that participated in the study was $49.1{\pm}7.96$ years. Eighty-three point three percent (n=25) of the patients in the experiment group and 86.7 (n=26) percent of patients in control group were married. Patient state of anxiety post-test mean scores were $36.2{\pm}8.21$ in the experimental group and $43.4{\pm}7.96$ in the control group, the difference being statistically significant (p<0.05). The general comfort scale post-test mean scores were $149.5{\pm}13.9$ in the experimental group and $137.7{\pm}15.0$ in the control group, again statistically significant (p<0.05). Conclusions: Progressive relaxation exercises positively affect patient comfort and anxiety levels in Turkey.

Load Relaxation and Creep Transition Behavior of a Spray Cast Hypereutectic Al-Si Based Alloy (분무 주조 과공정 Al-Si계 합금의 응력이완 및 Creep 천이 거동)

  • Kim M. S.;Bang W.;Park W. J.;Chang Y. W.
    • Proceedings of the Korean Society for Technology of Plasticity Conference
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    • 2005.05a
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    • pp.176-179
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    • 2005
  • Spray casting of hypereutectic Al-Si based alloy has been reported to provide distinct advantages over ingot metallurgy (IM) or rapid solidification/powder metallurgy (RS/PM) process in terms of microstructure refinement. Hypereutectic Al-Si based alloys have been regarded attractive for automotive and aerospace application, due to high specific strength, good wear resistance, low coefficient of thermal expansion, high thermal stability, and good creep resistance. In this study, hypereutectic Al-25Si-2.0Cu-1.0Mg alloy was prepared by OSPREY spray casting process. High temperature deformation behavior of the hypereutectic Al-Si based alloy has been investigated by applying the internal variable theory proposed by Chang et al. The change of strain rate sensitivity and Creep transition were analyzed by using the load relaxation test and constant creep test.

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Streets of Relaxation Therapy and Exercise Therapy on Catecholamine and Heart Rate Response for Job Stress of White Color Workers (사무직 근로자에 대한 운동요법과 이완요법이 스트레스 반응으로 카테콜라민과 심박수에 미치는 영향)

  • Kim In-Hong
    • Journal of Korean Academy of Fundamentals of Nursing
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    • v.6 no.2
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    • pp.240-254
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    • 1999
  • The purpose of this study was to investigate the effect of exercise therapy and relaxation therapy on catecholamine and heart rate in people in white color jobs and to determine this information the effectiveness of applied exercise therapy and relaxation therapy as a nursing intervention method for stress patients. The subjects were divided into an exercise therapy group, a relaxation therapy group, and control group and the research design was a nonequivalent control group pretest-post test design(exercise therapy : n= 12, relaxation therapy : n=12, control group, the group without any treatment in exercise on relaxation therapy : n=12), The subjects in the exercise therapy group were given a particular intensity for each kp during 30min, bicycle ergometer which is using an LX PE training system before & after 4weeks of training. The exercise therapy that was used was Astrard load method which tested absolute exercise load of heart rate before & after four weeks, and resting heart rate was tested for exercise and relaxation therapy before, after four weeks, and at eight weeks. The results of each kp & absolute exercise load were calculated with the target rate formula(maximal heart rate-rest heart rate) x exercise intensity(%) + rest heart rate so the subjects could continue 60-70% exercise intensity for exercise therapy over eight weeks. The relaxation therapy subjects were trained using a modified Jacobson's relaxation technique for eight weeks. The exercise and relaxation therapy were trained at the following intensity for eight weeks(3times/week, 30min/day) to see changes in catecholamine & heart rates. After eight weeks, statistical analysis of exercise & relaxation therapy were carried out Two-way ANOVA and multiple range test(SNK : Student Newman Keul) were used. The results are as follows : 1. The change of epinephrine & norepinephrine in the exercise therapy, relaxation therapy, and control group was statistically significant at the .05 level after four weeks & eight weeks. Also, exercise therapy was statistically significant at .05 level over that of the control group after 4weeks. 2. The change of heart rate in relaxation therapy was statistically significant at the .05 level, and was statistically significant at the .05 level over that of the exercise therapy and control group. In conclusion, it is obvious that exercise therapy and relaxation therapy should be one of the most effective stress treatment and desirable nursing interventions methods for job stress in people in white color jobs.

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The Effect of Progressive Muscle Relaxation using Biofeedback on Stress Response and Natural Killer Cell in first Clinical Practice of Nursing Students (바이오휘드백을 이용한 점진적 근육이완훈련이 스트레스반응과 면역반응에 미치는 효과)

  • Kim Keum-Soon
    • Journal of Korean Academy of Fundamentals of Nursing
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    • v.7 no.1
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    • pp.109-121
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    • 2000
  • Increasingly nursing science is embracing the concepts and methodology derived from psycho-neuroimmunology. It has been previously shown that stress increases and immune function declines in students undergoing examinations. To date, however, no many studies have been reported on stress levels, immune function and interventions in Korean students undergoing their first clinical nursing rotation. It was proposed that nursing students during their first clinical rotation experience increase in stress because of the novelty of the situation and their lack of clinical knowledge. It was also hypothesized that biofeedback and progressive relaxation, methods of self-regulation of involuntary autonomic nervous system responses, would reduce the stress response. The purpose of this study is to test the effectiveness of progressive muscle laxation using biofeedback The effectiveness of the experimental methods was tested by measuring the degree of symptoms of stress (SOS) and the values of ephinephrine, pulse rate, blood pressure and natural killer cells. The subjects of this study were thirty nursing students divided into two groups: experimental group was progressive muscle relaxation group using biofeedback and control group. This study was conducted for 8 weeks of clinical practice. Biofeedback training was done by software developed by J&J company (1-410 form for progressive muscle training). Progressive muscle relaxation training according to Jacobson's Theory was done by messaged word from biofeedback. The data was analyzed using Chronbach' ${\alpha}$ and t-test of the SPSS program and the significance level of statistics was 5%. The results of the study were : 1) The progressive muscle relaxation training using biofeedback was effective for the reduction of symptoms of stress(t=-4.248, p<.001) under clinical practice stress conditions. 2) The progressive muscle relaxation training using biofeedback was not effective for the values of epinephrine(t=-1.294, p=.206). 3) The progressive muscle relaxation training using biofeedback was effective for the reduction of systolic blood pressure (t=-2.757, p=.01). 4) The progressive muscle relaxation training using biofeedback was effective for the reduction of diastolic blood pressure (p=-2.032, 0=.05). 5) The progressive muscle relaxation training using biofeedback was not effective for the reduction of pulse rate(t=-15, p=.988). 6) The progressive muscle relaxation training using biofeedback was effective for the maintenance of natural killer cells (t=2.381, p=02). The first clinical rotation for student nurses is a stressful experience as seen by the rise in the SOS in the control group. Biofeedback using progressive muscle relaxation were effective in preventing the rise of symptoms of stress and the blood pressure means when comparing the pre to post clinical experience, The mean natural killer cell count was depressed in the control group but not significantly different in the experimental groups, It is proposed here that stress via the hypothalamic - pituitary - adrenal axis suppressed the NK cell count whereas the relaxation methods prevented the rise in stress and the resulting immune depression. We recommend relaxation techniques using biofeedback as a health promotion technique to reduce psychological stress. In summary. the progressive muscle relaxation training using biofeedback was effective for the reduction of symptoms of stress under clinical practice stress conditions.

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Evaluation of Internal Stress and Dislocation Velocity in Creep with Austenite Stainless Steels (오스테나이트계 스테인리스강의 크리프 변형중 내부응력과 운동전위밀도의 평가)

  • Kim Hyun Soo;Nam Ki Woo;Park In Duck
    • Transactions of the Korean Society of Mechanical Engineers A
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    • v.29 no.2 s.233
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    • pp.214-219
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    • 2005
  • To investigate the change of internal stress and mobile dislocation density in the creep, stress relaxation test was examined from each strain range. Mobile dislocation density increased until it reached minimum creep rate but after that, it decreased. Internal stress did not change until it reached minimum creep rate but after that, it decreased. The stress relaxation rate is fast and approached zero later 1.5 seconds, which were begun in the stress relaxation. When the applied stress is large, the internal stress is large. It is cleared that dislocations glide viscously which N passes by cutting Cr atom rather than typical viscosity movement by the evaluation of mobility of dislocation in STS310J1TB.

The Rate Dependent Deformation Behavior of AISI Type 304 Stainless Steel at Room Temperature (304 스테인리스강의 점소성 특성에 관한 연구)

  • Ho, Kwang-Soo
    • Transactions of Materials Processing
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    • v.16 no.2 s.92
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    • pp.101-106
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    • 2007
  • Uniaxial displacement controlled tests were performed on annealed Type 304 stainless steel at room temperature. A servo-controlled testing machine and strain measurement on the gage length were employed to measure the response to a given input. The test results exhibit that the flow stress increases nonlinearly with the strain rate and the relaxed stress at the end of the relaxation periods depends strongly on the strain rate preceding the relaxation test. The rate-dependent inelastic deformation behavior is simulated using a new unified viscoplasticity model that has the rate-dependent format of nonlinear kinematic hardening rule, which plays a key role in modeling the rate dependence of relaxation behavior. The model does not employ yield or loading/unloading criteria and consists of a flow law and the evolution laws of two tensor and one scalar-valued state variables.