• 한국프랜차이즈경영연구
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• 제14권2호
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• pp.1-17
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• 2023

Purpose: Due to the COVID-19 and inflation, participation sports companies, including fitness centers, are facing challenges. Since a fitness center must simultaneously manage facilities and operate services, both factors must be considered when developing a marketing strategy. Therefore, this study examines the effects of expanded marketing mix factors (price, physical evidence, place, people, product, and promotion) including facilities and services on the consumption behavior (satisfaction, recommendation intention, repurchase intention) of fitness center customers. Research design, data, and methodology: The data were collected from sample of 323 fitness club members in Seoul and analyzed with SPSS Win Ver.28.0 program. Result: The specific results of the study were as follows; First, extended marketing mix factors had significant positive (+) effect on satisfaction. Second, extended marketing mix factors had significant positive (+) effect on recommendation intention. Third, extended marketing mix factors had significant positive (+) effect on repurchase intention. Fourth, satisfaction had significant positive (+) effect on recommendation intention and repurchase intention. Conclusions: To encourage consumption behavior, it is necessary to convert existing customers into loyal ones by increasing satisfaction and establishing a virtuous cycle structure that recommends them to others while also improving repurchase intention.

• 디지털융복합연구
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• 제16권9호
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• pp.427-435
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• 2018

본 연구는 체지방률이 30% 이상인 비만 지적장애 성인여성들을 대상으로 노르딕워킹의 신체조성과 체력에 대한 효과를 검증하고자 하였다. 이를 위해, 21명의 대상자들을 실험군(12명)과 통제군(9명)으로 무작위 할당하여 구분한 후 12주 동안 실험을 진행하였다. 실험군은 주 2회의 노르딕워킹 프로그램에 참여하였으며, 통제군은 비교적 비활동적인 일상생활을 하게 하였다. 이러한 과정을 통해 다음과 같은 연구 결과를 얻었다. 신체조성에서 근육량과 체지방률이 실험집단에서 프로그램 참여 후에 유의한 개선 효과를 나타냈다. 또한 체력요인의 변화에서 있어서는 근력과 평형성, 협응력이 유의한 향상을 보였다. 이러한 결과를 통해 볼 때, 노르딕워킹 프로그램은 비만 지적장애 성인여성의 신체조성 변화와 체력 증진에 대체로 긍정적인 영향을 미치는 것으로 판단된다. 다만, 일부 요인에 대해서는 대상자의 특성이나 프로그램의 목표를 고려하여 운동 빈도와 운동 강도, 운동 내용 등을 조절할 필요가 있다.

• 대한간호학회지
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• 제50권1호
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• pp.52-65
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• 2020

Purpose: To examine the effects of a smartphone application-based exercise program on self-efficacy expectations (SEE) and outcome expectations regarding exercise (OEE), physical fitness, activity level, physiological indices, and health-related quality of life in a sample of hemodialysis patients. Methods: A quasi-experimental control group pre-test post-test design was used. Subjects were recruited from two university hospitals in G city. The subjects were assigned randomly by coin toss: 33 participants to the experimental group and 30 to the control group. A literature review and the self-efficacy theory were used to develop the smartphone program. Experts designed and verified the program to be userfriendly and in consideration of user interaction. Data were collected through a self-report pre-test post-test questionnaire and online medical records. Results: In the experimental group, the levels of physical fitness and physical activity were significantly improved post-test, but the scores on health-related quality of life and the physical indices did not improve. In the experimental group, the SEE and OEE post-test scores were also significantly higher than the pre-test scores, but the control group's scores did not change. Conclusion: The smartphone application-based exercise program based on self-efficacy theory significantly improved the level of physical fitness and activity, SEE, and OEE for hemodialysis patients. The use of this application-based exercise program for hemodialysis patients might be an effective nursing intervention tool for improving SEE, OEE, level of physical fitness, and physical activity.

• The Journal of Korean Physical Therapy
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• 제30권5호
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• pp.187-192
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• 2018

Purpose: This study compared the functional fitness and brake response of elderly and young drivers to confirm the correlation between the functional fitness and brake response. Methods: This study was a cross sectional observational design. Older drivers (>65age, n=21) and young adult drivers (20-40aged, n=20) were enrolled as subjects. The functional fitness of the subjects was measured using a senior fitness test consisting of a back scratch (BS), chair sit and reach (CSR), arm curl (AC), chair stand up (CSU), foot up and go (8-FUG), and 2-minute step (2-MS). The brake response used the virtual driving simulator to measure the brake reaction time (BRT) and braking distance (BD) according to the pedestrian protection and traffic signal compliance. Results: The older drivers had a lower BS (p<0.000), CSU (p=0.040), and 8-FUG (p=0.011) than the young adult drivers. BS and 8-FUG showed a significant positive correlation with the BRT and BD of pedestrian protection and traffic signal compliance. CSU showed a significant negative correlation with the BRT of pedestrian protection and traffic signal compliance. Conclusion: These findings suggest that the flexibility of the upper extremity, lower extremity strength, and agility are strongly correlated with the driving performance of elderly drivers.

• 근관절건강학회지
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• 제19권2호
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• pp.210-222
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• 2012

Purpose: This study examined the effects of taekwondo exercise program on the physical function, fitness and quality of life in women with osteoarthritis. Methods: With nonequivalent control group quasi-experimental design, 17 outpatients with osteoarthritis were recruited from June to August, 2010. The subjects were divided into 14 in experimental group and 13 in control group. The taekwondo exercise program was consisted of public taekwondo gymnastics with stretching movement and carried out every 60 minutes, 2 times a week for 12 weeks. Physical fitness of sit up, sit and reach, and agility, KWOMAC, and quality of life were measured. Data were analyzed by t-test and Mann-Whitney test using SPSS program. Results: After the intervention, the physical fitness for muscle endurance (Z=-4.40, p<.001), flexibility (Z=-2.75, p=.006), and agility (Z=-1.95, p=.050) were significantly improved in the experimental group. The mean scores of KWOMAC in the experimental group were significantly decreased (Z=-2.94, p=.003) and the mean difference of quality of life in the experimental group was also significantly increased than that of the control group (Z=-3.50, p<.001). Conclusion: The taekwondo exercise program may have affirmative effects on physical fitness, physical function, and quality of life in women with osteoarthritis.

• 대한통합의학회지
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• 제8권3호
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• pp.83-91
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• 2020

Purpose : To identify changes and relationships in the fat mass and obesity associated (FTO) gene polymorphism, body composition, and physical fitness from childhood to adolescence over a three-year period spanning elementary school to middle school (2015-2018) Methods : A total of 84 male student participants were divided into two groups based on FTO genotype: aa+at (group A) and tt (group T) and tracked down. Body composition, cardiovascular endurance, flexibility, muscle strength, power, and other characteristics were measured in the two groups in both 2015 and 2018, respectively, and the changes over the three-year period were analyzed and compared. Results : Increases in height and weight did not differ significantly between the two groups, but body mass index (BMI) was significantly higher in group A (p=.035). With regard to physical fitness, there was no significant difference in flexibility, but cardiovascular endurance, strength, and power were significantly higher in group T (p<.001, p=.063, and p=.040, respectively). Conclusion : Group A is more likely to become obese than group T because of their lower level of physical fitness and increased BMI relative to group T. This result supports previous studies showing that group A has a relatively low level of physical activity and a greater tendency to eat fatty foods as compared with group T. Therefore, we suggest that the FTO gene polymorphism should be identified early and that students educated on diet and physical activity to help prevent adult obesity.

• 디지털융복합연구
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• 제14권6호
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• pp.363-370
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• 2016

본 연구는 중년여성을 대상으로 12주간 순환근력운동이 신체구성성분과 기초체력에 어떠한 영향을 미치는지를 분석하기 위해 실시되었다. 최근 6개월 동안 규칙적으로 운동을 하지 않았으며, 질병 및 신체적 이상소견이 없는 중년여성 34명을 대상으로 12주간 순환근력운동을 실시하였으며, 신체구성성분검사와 기초체력검사항목으로 평가하였다. 결과에서 신체구성성분검사는 체중, 체지방률, 허리둘레 모든 항복에서 통계적으로 유의한 차이를 보였으며, 기초체력측정에서는 악력과 제자리멀리뛰기에서 어느 정도의 향상을 보이기는 했지만 통계적으로 유의한 차이가 나타나지 않았다. 그러나 상대악력, 앉아윗몸 앞으로 굽히기, 교차윗몸일으키기, 10m왕복달리기, 20m왕복오래달리기에서는 통계적으로 유의한 차이가 나타난 것으로 보았을 때, 12주간의 순환근력운동이 중년여성의 신체구성성분과 기초체력에서 효과를 보여 비만 개선과 체력증진을 위한 운동프로그램으로 권장될 수 있을 것으로 사료된다.

• 근관절건강학회지
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• 제21권2호
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• pp.97-105
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• 2014

Purpose: The purpose of this study was to identify the effects of an aquatic exercise program on physical fitness, body composition, and gait characteristics using trunk and pelvic angle in women living in urban fringe area. Methods: An aquatic exercise program consists of exercise in a swimming pool and self-help group activity with 16 women living in urban fringe (mean age: 63 years) for 8 weeks (twice a week for 2 hours). Physical fitness, body composition, trunk and pelvic angle using 2D video motion analyzer, and a questionnaire including socio-demographic variables were measured from July to August, 2013. Data were analyzed using a paired t-test with the SPSS/WIN 18.0 program. Results: At the end of 8 weeks intervention, there were significant decreases on body weight (p=.025), body fat (p=.030) and BMI (p=.011). There were significant increases on muscle strength (p=.001) and flexibility (p=.015). Trunk angle was significantly improved, which means participants less moved their body from side to side when they walked (p=.001). Conclusion: From this results, the aquatic exercise program could be an effective nursing intervention to improve physical fitness, body composition, and gait ability for women living in urban fringe area.

• 한국엔터테인먼트산업학회논문지
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• 제13권8호
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• pp.367-375
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• 2019

본 연구는 여성고령자들의 비만도와 신체활동수준에 따른 신체구성요인 및 노인체력수준 차이 비교를 통하여 여성고령자의 건강증진생활과 여성노인들에게 효과적인 건강증진프로그램을 제안하고자 실시하여 다음과 같은 결론을 얻었다. 1. 비만도 분류에 따른 신체구성요인은 혈압 고, 노인체력에서는 의자에서 일어섰다 앉기, 아령 들기, 2분제자리 걷기, 2.4m 왕복걷기에서 시기와 그룹 간에 상호작용 효과가 있는 것으로 나타났다. 또한 비만도수준이 높을수록 노인체력의 의자에서 일어섰다 앉기, 아령들기, 2분 제자리걷기의 체력이 감소하는 것으로 나타났다. 2. 신체활동수준에 따른 신체구성요인은 혈압 고, 노인체력에서는 의자에서 일어섰다 앉기, 아령 들기, 의자앉아 앞으로 굽히기, 2분 제자리걷기, 2.4m 왕복 긷기에서 시기와 그룹 간에 상호작용 효과가 있는 것으로 나타났다. 또한 신체활동량이 많을수록 노인 체력의 의자에서 일어섰다 앉기, 아령들기, 2분 제자리걷기, 의자앉아 앞으로 굽히기, 2.4m 왕복걷기의 체력이 증가하는 것으로 나타났다. 이상의 결과를 종합해 보면 건강증진프로그램 참여는 노인여성들의 건강과 관련된 신체구성요인과 노인체력에 긍정적 효과가 있는 것으로 나타났다.

• 한국융합학회논문지
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• 제10권11호
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• pp.401-410
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• 2019

본 연구는 체육복지 서비스 참여자의 참가동기와 신체적 건강, 정서적 건강 및 삶의 만족도의 구조적 관계를 분석하고 각 요인별 미치는 영향을 규명하는데 그 목적이 있다. 이러한 연구 목적을 위해 국민체력100에 참여하는 성인 남 여를 대상으로 실시한 설문지를 분석 한 결과 다음의 결과를 도출하였다. 내적동기는 신체적 건강과 삶의 만족도에 긍정적인 영향을 미치는 것으로 나타났고, 외적동기는 신체적 건강과 정서적 건강에 긍정적 영향을 미치는 것으로 나타났다. 또한 신체적 건강은 정서적 건강과 삶의 만족도에 긍정적 영향을 미치는 것으로 나타났으며, 정서적 건강은 삶의 만족도에 긍정적 영향을 미치는 것으로 나타났다. 따라서 국민체력 100프로그램을 통한 체육복지서비스는 체력과 건강을 유지하고 활기 넘치는 건강수준, 정서적 건강 및 삶의 만족도를 증가시키는 중요한 요인으로 작용하게 된다는 사실을 시사한다.