• 제목/요약/키워드: physical Fitness

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비만 아동에서 8주간의 학교 체중 조절 프로그램 실시 후 비만도, 체형 만족도 및 체형 존중감 변화에 대한 예비연구 (A Pilot Study of the Effects of an 8-week School-Based Weight Loss Program on Obesity, Shape Satisfaction, and Shape Esteem in Obese Children)

  • 남정혜;김수경;김현정
    • 한국식품영양학회지
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    • 제22권2호
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    • pp.286-292
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    • 2009
  • This study was conducted to examine the effects of an 8-week weight loss program, on body composition, body shape satisfaction, body shape esteem in 15 obese children. This program included nutritional education and regular physical fitness. After completion of this program, height and body weight increased slightly but body compositions changed. BMI, degree of obesity, and body fat levels dropped slightly, however these differences were not significant. After the 8-week program body weight increased from $63.61{\pm}8.80\;kg$ to $64.07{\pm}9.11\;kg$, degree of obesity and BMI decreased from $151.73{\pm}13.62%$, and $29.08{\pm}2.35$ to $146.60{\pm}12.92%$, and $28.57{\pm}2.26$, respectively, and the percentage of body fat decreased slightly from $42.70{\pm}4.87%$ to $41.46{\pm}4.88%$. There were slight changes in weight of body muscle and lean body mass from $19.62{\pm}3.48\;kg$ and $36.17{\pm}5.78\;kg$ to $20.30{\pm}3.64\;kg$ and $37.16{\pm}6.18\;kg$, respectively. LBM and amount of muscle were higher after this weight loss program. The body shape esteem score increased from $7.60{\pm}4.01$ to $9.00{\pm}6.20$. There was no significant difference in body shape satisfaction before and after the program, and the participants also wanted to be leaner. Finally, body weight, BMI, and body fat showed negative correlations to body shape esteem.

최대산소섭취량 측정 시 측정간격에 따른 정체현상의 변화와 종료기준의 적용 (The Effect of Sampling Intervals on VO2 Plateau and Reinvestigation of Other Criteria During VO2max Test.)

  • 윤병곤;곽이섭
    • 생명과학회지
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    • 제17권9호통권89호
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    • pp.1255-1259
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    • 2007
  • The purpose of this study was to elucidate incidence of $VO_2$ plateau by comparing data derived from different time averaging intervals during incremental cycling exercise to $VO_2max$. Seventeen subjects (age: $23.5{\pm}3.3$ years and $VO_2max$: $3.65{\pm}0.73$ L/min, respectively) completed $VO_2max$ tests on cycle ergometer which breath by breath gas ex-change data were obtained. These data were time-averaged into 11-breath, 15, 30 and 60 s sampling intervals. The incidence of plateau were 100, 35, 24 and 6% for the 11 breath, 15 s, 30 s and 60 s averaging, respectively. No correlation was between ${\Delta}$ $VO-2$ at $VO_2max$ and $VO_2max$ (r=0.008). 53% (maximal HR within 10 b/min) and 100% $(RER{\geq}1.15)$ of subjects met the criteria for attainment of $VO_2max$. This data indicate that shorter sampling intervals (11 breath) is the most suitable for de-tection of the $VO_2$ plateau and RER can be used for the criteria for attainment of $VO_2max$ but not maximal HR. Also, the incidence of a plateau is not related to training status or physical fitness of subjects.

남자 해머던지기 시 각 회전 별 역학적 특성과 투사 요인 분석 (Analysis of Projectile Factors and Biomechanical Characteristics of Men's Hammer Throwing during Turning Phases)

  • 김태삼;류지선;이미숙;윤석훈;박재명
    • 한국운동역학회지
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    • 제21권2호
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    • pp.141-152
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    • 2011
  • The purpose of this study was to investigate the projectile factors and biomechanical characteristics of men's hammer throwing during turning phases. Four national leveled athletes including Korea national record holder participated in this study. After full warm-up, each participant performed 6 trials of hammer throwing with their best. The best recorded trial was selected from each participant and they were analyzed for this study. Three-Dimensional motion analysis using a system of 5 video cameras at a sampling frequency 60Hz was performed for this study. As the number of turns increased, athletes revealed following characteristics. 1) The single and double support time decreased. 2) The rotation foot was closed to axis foot and it revealed greater medio-lateral displacement than that of horizontal one. 3) At the transition point from double support to single support, ball was in front of rotation foot so that not much angular velocity obtained. For the projectile factors, projectile angle did not show differences while projectile height and velocity revealed differences among the participants. It may indicated that each athlete has different fitness and skill level to resist centrifugal force which become larger as the number of turn increased.

The Impact of Air Pollution, Including Asian Sand Dust, on Respiratory Symptoms and Health-related Quality of Life in Outpatients With Chronic Respiratory Disease in Korea: A Panel Study

  • Nakao, Motoyuki;Ishihara, Yoko;Kim, Cheol-Hong;Hyun, In-Gyu
    • Journal of Preventive Medicine and Public Health
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    • 제51권3호
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    • pp.130-139
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    • 2018
  • Objectives: Air pollution is a growing concern in Korea because of transboundary air pollution from mainland China. A panel study was conducted to clarify the effects of air pollution on respiratory symptoms and health-related quality of life (HR-QoL) in outpatients with and without chronic obstructive pulmonary disease (COPD) in Korea. Methods: Patients filled out a questionnaire including self-reported HR-QoL in February and were followed up in May and July. The study was conducted from 2013 to 2015, with different participants each year. Air quality parameters were applied in a generalized estimating equation as independent variables to predict factors affecting HR-QoL. Results: Lower physical fitness scores were associated with Asian sand dust events. Daily activity scores were worse when there were high concentrations of particulate matter (PM) less than $10{\mu}m$ in diameter ($PM_{10}$). Lower social functioning scores were associated with high PM less than $2.5{\mu}m$ in diameter and nitrogen dioxide ($NO_2$) concentrations. High $NO_2$ concentrations also showed a significant association with mental health scores. Weather-related cough was prevalent when $PM_{10}$, $NO_2$, or ozone ($O_3$) concentrations were high, regardless of COPD severity. High $PM_{10}$ concentrations were associated with worsened wheezing, particularly in COPD patients. Conclusions: The results suggest that PM, $NO_2$, and $O_3$ cause respiratory symptoms leading to HR-QoL deterioration. While some adverse effects of air pollution appeared to occur regardless of COPD, others occurred more often and more intensely in COPD patients. The public sector, therefore, needs to consider tailoring air pollution countermeasures to people with different conditions to minimize adverse health effects.

원심식(遠心式) 분무건조장치(噴霧乾燥裝置)의 작동조건(作動條件)에 따른 분무입자(噴霧粒子)의 입도예측(粒度豫測) 모델 (A Prediction Model of Droplet Size of Rotary Spray Dryer at Various Operating Conditions)

  • 노상하;김기복;이종환;이상조
    • Journal of Biosystems Engineering
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    • 제17권3호
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    • pp.229-236
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    • 1992
  • In an effort to localize the spray-dryer which is markedly used for drying food materials, a experiment was carried out with a wheel type atomizer locally designed and manufactured to evaluate the effect of rotational speed, feed rate and physical properties of liquid food material on the droplet size, and to develop a model to predict the droplet size sprayed at various operational conditions. The result are summarized as follows. 1. The frequency of droplet size sprayed from the atomizer at every treatment were similar to normal distributions. 2. Under the test conditions adopted in this study, that is, rotational speed of the atomizer ranging from 15,000 to 20,000 rpm (55.0 m/sec - 73.3 m/sec), feed rate from 14 to 37 kg/hr and viscosity of the material from 1.14 to 350 cP, the mean volume-surface dia. of droplets was decreased as increase in rotational speed and was not affected significantly by the feed rate and viscosity. 3. Through the dimensional analysis, a prediction model was developed as follows : $$\frac{Dvs}{r}=K[\frac{Q}{{\mu}r}]^a[\frac{rN^2}{g}]^b[\frac{{\rho}^2r^3g}{{\mu}^2}]^c[\frac{L}{r}]^d$$ and it was proved that the above model was better in degree of fitness than other models reported. 4. A prediction equation for the droplet size sprayed from the atomizer under the test was expressed as follows : $$\frac{Dvs}{r}=0.0215[\frac{Q}{{\mu}r}]^{0.06}[\frac{rN^2}{g}]^{0.3314}[\frac{{\mu}^2}{{\rho}^2r^3g}]^{0.0158}$$.

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국교 5년생의 성장발달에 관한 조사 연구 II. BMI 에 따른 저체중과 과체중의 요인분석 (A Study on Anthropometric Data of 5 th Grade Students II. Comparisons Between Underweight and Overweight Group by BMI)

  • 문현경
    • Journal of Nutrition and Health
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    • 제20권6호
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    • pp.405-410
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    • 1987
  • 전보$^{23)}$에서 조사된 전국의 5학년생 10,751명의 BMI를 기준으로 하위 10%(1군)와 상위 10%(5군) 두군 간의 요인들을 비교 분석하였다. 1) 일본의 기준을 적용할 때 전국 5학년생의 5.8%, 도시지역의 7.8%가 비만에 해당하였다. 2) 거의 매일 아침을 먹지 않는 아동이 5.9%였으며 5군에서는는 8.4%로 매우 높았다. 1군에서는 29.4%, 5군에서는 22.5%가 건강을 위한 약제를 복용하였다. 3)5학년 때 BMI가 높은 군은 1학년 때 부터 연간키 성장폭이 컸으며 몸무게는 이런 경행이 더욱 두드러졌다. 5군은 학년이 올라가면서 BMI 값이 상당히 증가하였으나 1군은 변화가 거의 없었다. 4) 체력장 성적은 평균 집단인 3군에서 가장 좋았으며 5군에서 매우 낮았다.

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CEO특성과 경영통제간의 적합성에 관한 연구 (A Fitness between CEO Characteristics and Management Control)

  • 정재진
    • 한국콘텐츠학회논문지
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    • 제14권7호
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    • pp.457-467
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    • 2014
  • 본 연구는 상황분석이론을 적용하여, 최고경영자(CEO)의 특성과 경영통제시스템간의 적합성이 존재할 때 기업의 조직성과에 유의적인 영향을 미치는 가를 구조방정식을 적용하여 실증 분석하고자 하였다. 이를 위해 한국의 제조기업들을 대상으로, CEO의 특성을 크게, 위험감수성향과 성취동기로 구분하였고, 경영통제시스템을 행동통제와 결과통제로 구분하였다. 그리고, 조직성과의 경우, 주로 재무적 특성을 지닌 성과를 적용하여 분석하였다. 각 변수들간의 관계에 대해 개별적 또는 종합적으로 분석하기 위해 구조방정식을 적용하여 분석하였다. 본 연구의 결과, 성취동기와 위험감수성향 중 위험감수성향은 행동통제와 결과 통제에 유의적인 양의 영향을 미치고, 위험감수성향은 행동통제에 음의 영향을 미치는 것으로 나타났다. 위험감수성향에 음의영향과 성취동기에 양의 영향을 받은 행동통제는 조직성과에 유의적인 양의 영향을 미치는 것으로 파악되었다.

HPLC-PDA를 이용한 보중익기탕 중 Liquiritin, Nodakenin, Hesperidin 및 Glycyrrhizin의 동시분석 (Simultaneous Determination of Liquiritin, Nodakenin, Hesperidin and Glycyrrhizin in Bojungikgi-tang Using HPLC-PDA)

  • 서창섭;김정훈;신현규
    • 약학회지
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    • 제57권3호
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    • pp.187-193
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    • 2013
  • Bojungikgi-tang has been widely used for enhancement of physical fitness in Korea. The convenient, simple, and accurate high-performance liquid chromatography (HPLC) method was established for simultaneous determination of four marker compounds, liquiritin, nodakenin, hesperidin, and glycyrrhizin in Bojungikgi-tang (Buzhongyiqi-tang in Chinese, Hochuekkito in Japanese), a traditional Korean herbal prescription. The column for optimizing HPLC separation was used a Gemini $C_{18}$ column at column oven temperature of $40^{\circ}C$ with 1.0% (v/v) aqueous acetic acid (A) and 1.0% (v/v) acetic acid in acetonitirle (B) by gradient flow. The flow rate was 1.0 ml/min and the detector was a photodiode array (PDA) set at 254 nm, 280 nm, and 335 nm. Calibration curves of four components were acquired with $r^2$ values ${\geq}0.9999$. The recoveries were found to range 92.11~105.68% with relative standard deviations (RSDs, %) value less than 2.50%. The RSD values of intraand inter-day precision were 0.07~2.50% and 0.16~1.99%, respectively. The contents of liquiritin, nodakenin, hesperidin and glycyrrhizin in Bojungikgi-tang were 3.85~3.92 mg/g, 2.27~2.32 mg/g, 4.14~4.19 mg/g, and 3.39~3.45 mg/g, respectively. The established simultaneous analysis method will be effective for quality control of Bojungikgi-tang.

트위스트 운동 시 성별에 따른 심박수와 에너지 소모량의 비교 (The Comparison of Heart Rate and Energy Expenditure between Male and Female During Twist Exercise)

  • 전병환
    • 수산해양교육연구
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    • 제27권1호
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    • pp.243-252
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    • 2015
  • The present study, to examine the effect of the exercise for weight control, compares the difference of the heart rate and energy expenditure by sex during Twist exercise. Twenty eight adults (male 14, female 14) were carried out Twist exercise for 7 minutes and 14 minutes. During performing the exercise program, to perform HR and related variables were measured for 7 minutes and 14 minutes. Through a twist exercise treatment and the following results were obtained. 1. Females had slightly higher, without statistical significance, number of heart beat, minimum heart rate, maximum heart rate, and average heart rate than male had for both 7 minutes and 14 minutes of Twist exercise. 2. In the case of energy consumption, significant differences did not appear until 7 minutes to perform Twist exercise. On the other hand, the energy consumption for 14 minutes of performance was significantly higher in male than in female (p<.05). However, energy expenditure for the period per minute per unit weight (kcal/min/kg) showed no difference. 3. If more than 30 minutes duration were preformed the Twist exercise, males were expected to consume significantly higher than females (p<.05). To consume calories for the 10,000 step walk of, it would be required about 76 minutes for Twist exercise time without distinction of sex. Through the above findings, twist exercise is a form of aerobic exercise for obesity prevention and weight control, as well as it might be beneficial to practice and maintain the health and physical fitness with offering a variety of exercise opportunities in the public.

신변보호사 자격검정제도의 개선방안: 실기시험을 중심으로 (A Study on Improving the System for Qualification of Personal Guardian: Mainly on Practical Examinations)

  • 하정훈
    • 시큐리티연구
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    • 제62호
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    • pp.277-293
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    • 2020
  • 본 연구는 자질과 역량 있는 신변보호사 인력을 양성하여 전문적이고 안정적인 서비스를 국민들에게 제공함으로써, 서비스이용대상자인 국민들이 보다 안전한 삶을 영위할 수 있도록 하고자 한다. 신변보호사 자격검정제도의 시행목적에 부합하는 제도로의 성장을 위해서는 현행 평가 방식에서 다각도로 수정 보완되어져야 할 것이다. 신변보호사 자격검정제도의 실기시험관련 개선방안은 다음과 같다. 첫째, 체력평가항목이 추가되어져야한다. 둘째, 검정기술의 재정립이 필요시 된다. (제2의 위협이 야기되는 기술은 삭제)(민간인 신분으로 사용할 수 있는 기술 추가) 셋째, 낙법 및 응용동작이 추가되어져야한다. 넷째, 다양한 시작자세에서의 평가가 필요시 된다. 다섯째, 상대와의 거리 및 방향을 다양화하여 평가가 이루어져야 한다.