• 제목/요약/키워드: perceived exertion

검색결과 66건 처리시간 0.024초

비특이성 만성요통 유무에 따른 무산소성 역치수준 비교 (Comparison of the Anaerobic Threshold Level Between Subjects With and Without Non-Specific Chronic Low Back Pain)

  • 성준혁;권오윤;이충휘;신헌석;조영기
    • 한국전문물리치료학회지
    • /
    • 제18권1호
    • /
    • pp.74-82
    • /
    • 2011
  • The purpose of this study was to compare the anaerobic threshold (AT) between subjects with and without non-specific chronic low back pain (NCLBP). The patient group included 15 women with NCLBP. The normal group included 15 women without NCLBP who were age-, height-, weight-, and activity level-matched. The subjects performed a Balke treadmill protocol which was symptom-limited progressive loading test. Their heart rate (HR), ventilatory gas and metabolic equivalents (METs) were measured using the automatic breath gas analyzing system. After the test, each subjects' ratings of perceived exertion (RPE) were evaluated. The visual analog scale (VAS) was assessed pre- and post-test. The independent t-test and Wilcoxon's signed-rank test were used for analysis of the data. Time, HR, the volume of oxygen consumption ($VO_2$), relative $VO_2$, and METs at the AT level of the patient group were significantly lower than those of the healthy group (p<.05). However, there were no significant differences in RPE, VAS, and breathing frequency at the AT level (p>.05). The findings of this study indicate that patients with NCLBP had a lower aerobic fitness than healthy subjects. Thus, implementation of rehabilitation program to increase aerobic fitness may be considered in patietns with NCLBP, and further studies are required to determine the etiological factors of decreased aerobic fitness.

The Effect of Various Wheelchair Handle Directions on Muscle Activity of Adult Male Trunks When Climbing Ramps

  • Ahn, Su-Hong;Lee, Su-Kyong
    • PNF and Movement
    • /
    • 제17권3호
    • /
    • pp.379-389
    • /
    • 2019
  • Purpose: This study examined the effects of wheelchair handle directions on the trunk muscle activity of adult males when climbing ramps. It also evaluated the wheelchair attendant's physical discomfort during tasks. Methods: Healthy males aged over 20 years were chosen and the direction of wheelchair handle grip was randomly selected. The grips included a general grip with ulnar deviation, a medial grip with wrist pronation, and a neutral grip with a neutral wrist. The trunk muscle activity was measured using surface electromyography. Furthermore, the physical discomfort of wheelchair attendants was subjectively evaluated using the Borg CR-10 Scale, which rates the perceived exertion. In addition, the SPSS 18.0 program was used perform repeated measure ANOVA to compare muscle activity and subjective discomfort during the interventions. The contrast test was also conducted with a significance level (α) of 0.05. Results: There was significant difference between the general grip and the medial grip in the rhomboid major muscle and the lumbar erector spinae muscle (p<0.05). In addition, there was significant difference between the general grip and the neutral grip in the rhomboid major muscle and the lumbar erector spinae muscle (p<0.05). Further, there was significant difference between the general grip and the neutral grip in subjective discomfort (p<0.05). Conclusion: In this study, adult male trunk muscle activity and subjective discomfort were lowest when using the neutral grip while climbing ramps. Accordingly, we suggest that neutral grips will help improve the function of the musculoskeletal system and reduce the subjective discomfort by putting less strain on the trunk muscles and maximizing efficiency with less force.

Chest compression quality, exercise intensity, and energy expenditure during cardiopulmonary resuscitation using compression-to-ventilation ratios of 15:1 or 30:2 or chest compression only: a randomized, crossover manikin study

  • Kwak, Se-Jung;Kim, Young-Min;Baek, Hee Jin;Kim, Se Hong;Yim, Hyeon Woo
    • Clinical and Experimental Emergency Medicine
    • /
    • 제3권3호
    • /
    • pp.148-157
    • /
    • 2016
  • Objective Our aim was to compare the compression quality, exercise intensity, and energy expenditure in 5-minute single-rescuer cardiopulmonary resuscitation (CPR) using 15:1 or 30:2 compression-to-ventilation (C:V) ratios or chest compression only (CCO). Methods This was a randomized, crossover manikin study. Medical students were randomized to perform either type of CPR and do the others with intervals of at least 1 day. We measured compression quality, ratings of perceived exertion (RPE) score, heart rate, maximal oxygen uptake, and energy expenditure during CPR. Results Forty-seven students were recruited. Mean compression rates did not differ between the 3 groups. However, the mean percentage of adequate compressions in the CCO group was significantly lower than that of the 15:1 or 30:2 group ($31.2{\pm}30.3%$ vs. $55.1{\pm}37.5%$ vs. $54.0{\pm}36.9%$, respectively; P<0.001) and the difference occurred within the first minute. The RPE score in each minute and heart rate change in the CCO group was significantly higher than those of the C:V ratio groups. There was no significant difference in maximal oxygen uptake between the 3 groups. Energy expenditure in the CCO group was relatively lower than that of the 2 C:V ratio groups. Conclusion CPR using a 15:1 C:V ratio may provide a compression quality and exercise intensity comparable to those obtained using a 30:2 C:V ratio. An earlier decrease in compression quality and increase in RPE and heart rate could be produced by CCO CPR compared with 15:1 or 30:2 C:V ratios with relatively lower oxygen uptake and energy expenditure.

식품 클러스터의 잠재성 분석: 경남지역을 중심으로 (Potentials of Regional Clustering: the Case of Food Industry at Gyeongsangnam-Do)

  • 김성용;안병일;김윤식;이미숙;남경수;길수민
    • 농업생명과학연구
    • /
    • 제43권6호
    • /
    • pp.117-127
    • /
    • 2009
  • 이 연구는 식품산업의 경쟁력 확보 수단으로 클러스터에 대한 논의가 세계 각국에서 활성화되고 있음을 감안하여 경남지역의 식품산업이 클러스터로 형성 및 발전이 가능한지를 분석하였다. 클러스터의 잠재성 평가는 2차 자료로 측정이 가능한 5가지 지표를 사용하여 분석하였다. 평가지표로는 클러스터의 절대적 규모, 상대적 규모, 전문화, 지배력, 집적도가 사용되었다. 측정지표의 분석결과 경남의 식품산업은 클러스터 조성시 경제적 효과의 창출이 가능하며, 경쟁력 뿐 만 아니라 지역전문화와 지배력을 갖춘 것으로 평가되어 잠재적 클러스터 기준에 합치하는 것으로 나타났다.

Relationship between Kinesiotaping and compression wear for postural balance in healthy men: a cross-sectional study

  • Choi, Nak-Hoon;Hwang, Sujin
    • Physical Therapy Rehabilitation Science
    • /
    • 제9권4호
    • /
    • pp.275-280
    • /
    • 2020
  • Objective: Compression wear is an external aid which promotes performance and recovery, diminishes muscular microtrauma, reduces muscle fiber recruitment, improves neuromechanics, enhances coordinative activities, and reduces the perceived exertion. The purpose of this study was to investigate the relationship between athletic taping and compression wear on dynamic postural balance in healthy young men. The hypothesis was that the athletic taping and compression wear would affect dynamic postural balance, with athletic taping having a different effect on dynamic postural balance in healthy young adults. Design: Cross-sectional study. Methods: Thirty-seven healthy young men participated in this study. To examine the association between athletic taping and compression wear, 3 clinical measurement tools, including 5 times sit-to-stand (5xSTS), one-leg standing (OLS) test, and Y-balance test (YBT) in 5 different conditions, namely (1) non-supporting, and support with (2) athletic taping, (3) regular compression wear, (4) silicon compression wear, and (5) double-fiber compression wear were used. Results: The distance of the Y-balance test (YBT) on both the dominant and non-dominant sides showed a statistically difference among the 5 supporting conditions (p<0.05). The distance measured via the YBT in the non-support condition was significantly different than that in the other four supporting conditions (p<0.05). However, 5xSTS and OLS were not significantly different in these supporting conditions. Conclusions: The results of this study suggest that athletic taping, silicon compression wear, and double-fiber compression wear were more effective for dynamic balance than non-supporting and regular compression wear.

Effect of Modified High-heels on Metatarsal Stress in Female Workers

  • Kim, Kwantae;Peng, Hsien-Te
    • 한국운동역학회지
    • /
    • 제29권3호
    • /
    • pp.197-204
    • /
    • 2019
  • Objective: The purpose of this study was to identify the effect of high-heels (HH) modification on metatarsal stress in female workers. Method: Seven females who work in clothing stores ($heights=160.4{\pm}3.9cm$; $weights=47.4{\pm}4.1kg$; $age=31.3{\pm}11.1yrs$; $HH\;wear\;career=8{\pm}6.5yrs$) wore two types of HH (original and modified). The modified HH had been grooved with 1.5 cm radius and 0.2 cm depth around the first metatarsal area inside of the shoes using the modified shoe-last. Participants were asked to walk for 15 minutes on a treadmill and to stand for 10 minutes with original and modified HH, respectively. Kinetics data were collected by the F-scan in-shoe system. After each test, participants were asked to rate their perceived exertion using the Borg's 15-grade RPE scale and interviewed about their feeling of HH. Nonparametric Wilcoxon signed-rank test and effect size (Cohen's d) were used to determine the difference of the variables of interest between the original and modified HH. Results: In the present study, modified HH of the peak contact pressure of 1st metatarsal (PCP) left, PCP right, pressure time integral (PTI) left, peak pressure gradient (PPG) left during standing and PPG right during walking are greater than original HH. And even it didn't show statistically significant, the average in all pressure values of modified HH showed bigger than original HH. It surmised to be related to awkward with modified HH. Even though they said to feel the comfortable cause of big space inside of HH in the interview, they seemed to be not enough time to adapt with new HH. So their walking and standing postures were unstable. Conclusion: Modified the fore-medial part of HH can reduce the stress in the first metatarsal head and big toe area during standing and walking.

COVID-19 대응 심정지에서 가슴압박 교대 인원에 따른 구조자의 피로도 -마네킹 연구- (Measuring rescuer's fatigue by evaluating varying sized groups of rescuers performing chest compressions on a manikin study for suspected COVID-19 patients)

  • 안희정;심규식;방성환;송효숙;한승은
    • 한국응급구조학회지
    • /
    • 제25권3호
    • /
    • pp.81-92
    • /
    • 2021
  • Purpose: The aim of the study is to measure the quality of cardiopulmonary resuscitation (CPR) and the fatigue of rescuers wearing PPE (Level D) during a CPR session and to ultimately provide suggestions of safety standards for rescuers. Methods: 36 subjects were enrolled in the study. The subjects were divided randomly into three groups of two-members, three-members, and four-members. Each group performed CPR for 30 minutes. Blood lactate concentration, heart rate, rating of perceived exertion, chest compression depth and rate were measured before experiment and after each cycle. Results: There was a difference in the blood lactate concentration during CPR cycle by member of shifts (p=.014). The blood lactate concentration increased during CPR (p=.000). Subjective fatigue was a significant difference of chest compression in cycles 3, 4, and 5 for the member of shifts during CPR (p=.049, p=.009, p=.015). Depth and rate of chest compression were not different for the member of shifts during CPR. Conclusion: It is necessary to establish standards for the member of shifts during CPR, to reduce the fatigue of rescuers.

The Ability of Muscle Functional MRI to Detect the Slight Effect of Exercise on Trunk Muscle Activity

  • Tawara, Noriyuki
    • Investigative Magnetic Resonance Imaging
    • /
    • 제26권2호
    • /
    • pp.117-124
    • /
    • 2022
  • Purpose: In this study, we provide a way to assess even a slight effect of exercise on trunk-muscle activity. Materials and Methods: Seven healthy male participants (mean age, 24.7 ± 3.2 years; height, 171.2 ± 9.8 cm; and weight, 63.8 ± 11.9 kg) performed 15 sets of an exercise with 20 repetitions of 90° hip and right-knee flexion while lying supine. The exercise intensity was measured using the 10-point Rating of Perceived Exertion Scale after the first and 15th sets of exercises. Although cross-sectional areas and functional T2 mapping using ultrafast imaging (fast-acquired muscle functional magnetic resonance imaging, fast-mfMRI) have been proposed for imaging to evaluate exercise-induced muscle activity in real time, no previous studies have reported on the evaluation of trunk-muscle activity using functional T2 mapping. As a method for assessing trunk-muscle activity, we compared functional T2 mapping using ultrafast imaging (fast-mfMRI) with cross-sectional areas. Results: Although the muscle cross-sectional areas were increased by the exercise, there was no significant difference at rest. On the other hand, for all sets, the changes in T2 were significant compared with those at rest (P < 0.01). These results demonstrate that T2, calculated from fast-mfMRI images can be used to detect even a small amount of muscle activity induced by acute exercise, which was impossible to do with cross-sectional areas. Conclusion: Fast-mfMRI, which can also display functional information with detailed forms, enabled non-invasive real-time imaging for identifying and evaluating the degree of deep trunk-muscle activity induced by exercise.

The effect of short-term creatine intake on blood lactic acid and muscle fatigue measured by accelerometer-based tremor response to acute resistance exercise

  • Lee, Sinwook;Hong, Gyuseog;Park, Wonil;Lee, Jaeseong;Kim, Nahyun;Park, Hyejoon;Park, Jonghoon
    • 운동영양학회지
    • /
    • 제24권1호
    • /
    • pp.29-36
    • /
    • 2020
  • [Purpose] The purpose of this study was to investigate the effects of short-term creatine intake on muscle fatigue induced by resistance exercise in healthy adolescent men, i.e., lactic acid concentration and wrist and head tremor measured by an accelerometer. [Methods] Twelve healthy adolescent men who had no experience with creatine intake were included. The subjects were randomly assigned to the creatine group and the placebo group, followed by 5 days of creatine and placebo intake, and 5 times of 5 sets of leg press, leg extension, bench press, and arm curl exercises at 70% repetition maximum (RM). The lactic acid concentration before and after exercising, rate of perceived exertion (RPE), and accelerometer-based wrist tremor and head tremor during exercise were measured. Subsequently, after 7 days to allow for creatine washout, the same exercise treatment and measurement were performed in each group after switching drug and placebo between the groups. [Results] The level of lactic acid before and after the acute resistance exercise trial was significantly lower in the creatine group than in the placebo group (P <0.05). The mean RPE during the resistance exercise was significantly lower in the creatine group than in the placebo group (P <0.05). There was no difference between the two groups in the mean wrist tremor during resistance exercise, but the mean head tremor values were significantly lower in the creatine group than in the placebo group in the arm curl, the last event of the exercise trials (P <0.05). [Conclusion] Short-term creatine intake reduces the blood fatigue factor increased by resistance exercise, and is thought to suppress fatigue, especially in the latter half of resistance exercise. Therefore, these findings indicate that short-term creatine intake can have an improved effect on anaerobic exercise performance.

전자 드럼 연주 시 노래부르기 유무에 따른 만성 뇌졸중 환자의 피로도 및 운동 수행력 비교 (The Level of Fatigue and Motor Performance During Drum Playing Depending on Co-Presence of Singing Tasks in Patients With Chronic Stroke)

  • 김현지
    • 인간행동과 음악연구
    • /
    • 제14권2호
    • /
    • pp.71-90
    • /
    • 2017
  • 본 연구의 목적은 만성 뇌졸중 환자를 대상으로 악기연주 시 동반되는 노래부르기 과제의 유무에 따라 피로도 및 운동 수행력이 달라지는지 비교함으로써 뇌졸중 환자의 신체 재활 시 활용 가능한 악기연주 및 노래부르기에 대한 기초 자료를 제공하는 것이다. 연구 대상자는 서울시 소재 노인 복지관과 주간보호센터를 이용하고 있는 12명의 만성 뇌졸중 환자로, 실험 집단과 비교 집단에 각각 6명씩 무작위 배정하였다. 연구 진행 시 2회기에 걸쳐 실험 집단은 전자 드럼 연주와 함께 노래부르기를, 비교 집단은 전자 드럼 연주만을 수행하였으며, 각 집단에 따라 피로도, 운동자각도, 활동 참여도, 드럼 타력값을 비교 분석하였다. 연구 결과, 전자 드럼 연주와 함께 노래부르기를 한 실험 집단이 전자 드럼 연주만 실시한 비교 집단에 비해 피로도와 운동자각도가 낮은 것으로 나타났으며 집단 간 유의한 차이를 보였다. 전자 드럼 연주와 노래부르기를 복합 과제로 제시하였을 때 활동 참여도 역시 높게 나타남에 따라 향후 이를 사용한 음악치료 중재 시 뇌졸중 환자의 상지 운동에 긍정적인 영향을 미칠 수 있음을 나타냈다. 본 연구는 만성 뇌졸중 환자의 상지 운동 시 동반되는 노래부르기가 신체 운동에 대한 주의를 노래부르기로 전환시키고 참여 동기를 증진시켜 지속적인 움직임 유도 시에도 피로도 또는 운동자각도를 감소시킬 수 있음을 시사한다. 이러한 결과를 통해 신체 재활 시 반복적인 운동에 대해 긍정적으로 인식하고 운동 수행력을 높일 수 있는 복합적인 치료적 개입을 위한 기초 자료를 제시할 수 있을 것이다.