• Korean journal of health promotion
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• 제18권4호
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• pp.159-168
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• 2018

연구배경: 중년기 여성은 젊은 여성에 비하여 과체중과 비만의 유병률이 높으며, 특히 여성이 남성에 비하여 비만과 관련된 건강관련 삶의 질이 나쁘다고 알려져 있다. 이에 건강관련 삶의 질에 취약한 과체중 중년 여성의 건강관련 삶의 질을 전략적으로 개선하는 것이 중요하겠다. 건강증진 행위는 건강관련 삶의 질과 밀접한 연관성이 있을 수 있다. 이에 본 연구는 과체중 중년 여성이 정상체중의 중년 여성에 비하여 건강증진 행위와 건강관련 삶의 질이 낮은지를 조사하고, 과체중 중년 여성에서 건강증진 행위가 일반적(generic) 혹은 비만특이적(obesity-specific) 건강관련 삶의 질과 유의한 연관성이 있는지 밝히고자 한다. 방법: 본 연구는 횡단적 비교 연구이다. 서울시 성북구에 거주하는 30-49세 중년 여성 119명을 대상으로 하였으며, 과체중군은 63명이고 정상체중군은 56명이었다. 건강증진 행위는 Health Promoting Lifestyle Profile II (HPLP II) 도구를 사용하여 측정하였다. 일반적 건강관련 삶의 질은 World Health Organization Quality of Life-brief version(WHOQOL-BREF)을 사용하였으며, 비만특이적 건강관련 삶의 질은 Impact of Weight on Quality of Life-Lite(IWQOL-Lite)를 사용하였다. 과체중군과 정상체중군 간의 건강증진 행위와 건강관련 삶의 질 차이를 분석하기 위하여 일반선형모델을 수행하였고, 과체중군 안에서 건강증진 행위와 건강관련 삶의 질과의 연관성은 다중회귀분석을 시행하였다. 결과: 과체중군은 정상체중군에 비하여 건강증진 행위의 스트레스 관리(P=0.029)를 포함하여 영양(P=0.004)과 신체활동(P=0.006)의 하부영역에서 유의하게 낮은 점수를 보였다. 또한 과체중군은 정상체중군에 비하여 일반적 건강관련 삶의 질 총점(P<0.001)과 비만특이적 건강관련 삶의 질 총점이 유의하게 낮았다(P<0.001). 더욱이, 과체중군에서 건강증진 행위 하부영역 중 스트레스 관리 점수가 높을수록 일반적 건강관련 삶의 질 총점이 높고(${\beta}=1.58$, P=0.003), 비만특이적 삶의 질 영역 중 자아존중감 점수가 유의하게 높았다(${\beta}=11.58$, P=0.034). 결론: 중년기 과체중 여성이 정상체중 여성과 비교하여 특히 건강증진 행위 중 스트레스 관리의 수준이 낮은 것으로 나타났다. 이에, 지역사회 중년기 과체중 여성의 일반적 혹은 비만과 관련된 건강관련 삶의 질 개선을 위해서는 스트레스 관리의 전략적 접근이 무엇보다 중요하겠다.

• Journal of Nutrition and Health
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• 제36권7호
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• pp.769-776
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• 2003

This study has analyzed the association of physical activity and television watching time with obesity in 30-50 aged women from middle income town in Busan city area. Data were obtained using a questionnaire, including information about physical activity, TV watching time and health habit; social data regarding educational level and monthly income; family history of chronic condition. Height and weight were measured. Outcome variable was obesity, defined as a body mass index 25 kg/m$^2$ or greater. Odds ratios (OR) for obesity were estimated by multivariate logistic regression, and interpreted as a relative risk of obesity. The prevalence of obesity was 11.8%. The mean BMI of obese women was 26.9 kg/m$^2$. The OR of obesity was higher in subject of 40s than 30s. Subjects who had higher educational level presented lower OR than those of elementary or middle school education. Family income was not associated with obesity. Women having a family history of chronic condition had higher risk of obesity than those who did not have it. The OR was lower in active people at work (OR = 0.51; 95% CI = 0.26 - 0.98) than in inactive ones, and the ORs associated with regular exercise or activity at leisure time were not statistically different. However, subjects watching TV $\geq$ 3.5 hr/day showed higher OR (OR = 2.34; 95% CI = 1.16 - 4.74), compared with those watching TV $\geq$ 1.5 hr/day. Association of the joint classification of physical activity variables with obesity was estimated. The highest relative risk of 5.99 was in women in physically inactive at work and high category of TV watching ($\geq$ 3.5 hr/day). Even in women in active at work, the watching TV $\geq$ 3.5 hr/day made them have the high OR (OR = 2.44; 95% CI = 1.03 - 5.77). And at each time level of TV watching, the increasing activity level at work was associated with lower OR for obesity. These findings suggest that both TV watching time and physical activity at work were related to obesity in adult female, each with independent effects on obesity. TV watching time seems to be a significant factor that could partly evaluate the energy expenditure.

• 한국컴퓨터정보학회논문지
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• 제27권8호
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• pp.185-194
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• 2022

이 연구는 장거리 승마운동이 비만중년여성들의 혈중지질, 아디포카인 및 염증지표에 미치는 영향을 분석하여 장거리 승마운동의 효과를 검증하고자 하였다. 이 연구의 대상자는 비만중년여성 9명으로 하였으며 수집된 자료는 대응표본T-검증을 이용하여 분석하였다. 이 연구의 결과는 다음과 같다. 첫째, 혈중지질성분은 장거리 승마운동 후 TC(p<.01), LDL-C(p<.01) HDL-C(p<.001)는 유의하게 증가하였다. 둘째, 아디포카인은 장거리 승마운동 후 Adiponectin은(p<.01) 유의하게 증가하였고, PAI-1은 통계적으로 유의하게 감소하였다(p<.01). 셋째, 염증지표는 장거리 승마운동 후 IL-6은 유의하게 증가하였다(p<.01). 이상의 결과에서 장거리 승마운동은 비만중년여성의 혈중지질 성분과 아디포카인, 염증지표의 변화에 긍정적인 효과가 있는 것으로 생각되며 이는 신체적, 정서적으로 큰 변화를 겪고 있는 중년여성의 비만예방 및 치료에 대한 장거리 승마운동의 효과를 부분적으로 검증한 것으로 생각된다.

• 한국의상디자인학회지
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• 제24권3호
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• pp.49-61
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• 2022

This study aims to provide upper body shape information by analyzing the measurement data of middle-aged women aged 50-69, including baby boomers, whose economic power and activity have improved compared to the previous generations. In order to provide accurate upper body shape information by analyzing the body type using the 8th Size Korea measurement data, body shapes were classified through factor and cluster analysis using 75 direct measurement items. Upper body type was classified according to the factors, and the associated characteristics were analyzed. As a result of the comparative analysis of the upper body measurements from the 4th to the 8th Size Korea measurement, it was found that in the height item, both the waist height and the hip height increased, making the overall height greater and the leg length longer. The body circumference items tended to increase, but were found to decrease significantly in the 8th Size Korea (2021) measurement. Middle-aged women were classified using five factors. Factor 1 was the upper body obesity factor, and Factor 2 was the trunk vertical factor. Factor 3 was the width of the back shoulder, Factor 4 was the vertical factor behind the back, and Factor 5 was the length factor of the front garment composition. Middle-aged women were classified into four body types through cluster analysis. Type 1 is relatively small and skinny, Type 2 has the most obese upper body and developed back shoulders, and Type 3 is skinny and has a long back and short front. In Type 4, the upper body was relatively long and the shoulders were narrow.

• 대한지역사회영양학회지
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• 제19권6호
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• pp.513-526
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• 2014

Objectives: This study was conducted to investigate the effect of low sodium diet education program on dietary habits, diet quality, and measures of obesity in overweight or obese middle-aged women. Methods: Subjects were 81 individuals aged 45 years or over, who completed an 8-week nutrition education. The subjects were divided into a normal group (N = 30) and an overweight-obese group (N = 51) according to the BMI. The effects were evaluated by anthropometric measurement, biochemical analysis, questionnaire, and diet records before and after the program. Results: Overweight-obese group showed significant decreases in weight (p < 0.0001), BMI (p < 0.0001), percent of body fat (p = 0.0087), waist circumference (p < 0.0001), systolic (p = 0.0003) and diastolic blood pressure (p = 0.0261). Nutrients intakes were not different between the two groups and only sodium intake was decreased after education. Total score of general dietary habits, dietary behavior related to sodium intake, dietary diversity score (DDS), diet variety score (DVS), and diet quality index-international (DQI-I) were improved in both groups compared to the baseline. Overweight-obese group showed significant improvement in 'having fruits everyday', 'having fish everyday', 'trying to eat many kinds of food', 'eating less broth when eating soup, stew, and noodles', 'eating less kimchi and salt-fermented vegetable', and 'propensity to think that dishes should be pretty seasoned'. In addition, moderation of empty calories food (p = 0.0064) and macronutrient ratio (p = 0.0004) were improved in the overweigh-obese group, but in the normal group, the results did not reach statistical significance. Conclusions: These results suggested that low sodium diet education program may contribute to obesity management by improving diet quality and dietary habits in middle-aged women.

• 대한인간공학회지
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• 제13권2호
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• pp.25-31
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• 1994

This research examines classifying and characterizing breast form's classification on elderly women, 242 subjects from 55 to 75 years of age participated. 27 direct anthropometric measurement were applied to classify the breast typesl. We analyzed measurement data using factor analysis, cluster analysis, analysis of variance. The results of the study were as follows. 1) 55-64 aged group was taller and higher than 65-79 aged group. Typical breast form in 55-64 aged group was more obese than breast form in 65-79 aged group. 2) We extracted 5 factors(obesity of breast, height of breast, height of breast items, location & size of breast, width of upper chest & shouldet length, height of breast & lower length of nipples) from total items through factor analysis. 3) Through cluster analysis, we categorized 3 clusters. Namely, type 1; characterized the best slender type, type 2; characterized middle sized type, type 3: characterized obesity type. Type 2 is the typical type on elderly women.

• 융합정보논문지
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• 제10권3호
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• pp.200-207
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• 2020

본 연구는 중년여성들의 복부지방 과다 축적에 의해 발생하는 건강상의 문제들을 해결하는데 도움을 주고자 복부부위에 대한 기계적인 마사지 처치가 체성분, 허리둘레 및 복부지방면적의 감소에 미치는 효과를 규명하고자 하였다. WHR 0.85 이상의 복부비만 중년여성 10명을 대상으로 1회 20~30분씩 1일 2회, 주 5일, 4주간 총 40회의 기계적 마사지 처치를 시행하였으며, 처치 전·후 각 변인의 변화를 분석하였다. 분석 결과 체중, 체지방율, 허리둘레, 내장지방 면적, 복부 피하지방 면적, 복부 총지방 면적 등 모든 측정항목에서 유의한 감소가 나타났다. 이러한 결과를 고려할 때 복부부위에 대한 기계적 마사지 처치는 복부비만 중년여성들의 복부지방 감소에 도움을 주는 효율적인 방법이며, 나아가 복부지방으로 인해 야기되는 다양한 심혈관계 질환 및 대사성 질환의 예방과 치료에 도움이 될 수 있을 것으로 생각된다.

• 한국보건간호학회지
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• 제23권1호
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• pp.61-68
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• 2009

Purpose: This study was conducted to examine the effects of walking exercise training on body composition and physical fitness in middle aged women. Method: The subjects were randomly assigned into an obese walking exercise training group (n=21), a non-obese walking exercise training group (n=9), or a control group (n=10). The women in the treatment groups were then subjected to brisk walking at 50~70% of maximum heart rate twice a week for 12 weeks. The results were then analyzed by repeated measures ANOVA using SPSS 12.0 for windows. Results: Body weight, BMI, % body fat, and WC were not significantly improved in the obese walking exercise training group and the non-obese walking exercise training group. However, muscular flexibility and muscular endurance were significantly improved in each of these groups (p<.05). Conclusion: These results indicate that 12 weeks of walking exercise training enhanced physical fitness. However, the treatment in this study did not improve the body composition of middle aged women.

• 사상체질의학회지
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• 제16권3호
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• pp.59-69
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• 2004

1. Objectives This research is to ascertain relations between the Sasang Constitution and characteristics of the eating attitudes, mental state, body composition, various examination results of obese middle-aged women. 2. Methods The subjects were 31 female patients whose BMI(Body Mass Index) was over $25kg/m^2$ and age was 35~55. It was analysed statistically the results of EAT(The Eating Attitudes Test), DEBQ(Dutch Eating Behavior Questionnaire), BDI(Beck Depression Inventory), STAI(State-Trait Anxiety Inventory), body composition analyser, biochemistry, abdominal ultrasonography, mammography which was surveyed from them. 3. Results and Conclusions 1)There was no relation between the Sasang Constitution and the eating attitudes, eating behaviors. But Taeumin got statistically lower score than Non-Taeumin in 23rd question for emotional eating and 33rd question for environmental eating of DEBQ 2)On the mental state, Taeumin got statistically lower score than Non-Taeumin in BDI, STAI-S 3)On the body composition, Taeumin got statistically higher value than Non-Taeumin in BMI. Soyangin got statistically lower value than Non-Soyangin in BMI, left upper limb water, soft lean mass, body water, trunk water. 4)On the various examinations, Taeumin got statistically lower value than Non-Taeumin in serum albumin. Soyangin got statistically lower value in BMI and higher frequency in gallstone, breast nodule than Non-Soyangin. 5)It was thought that Taeumin's obesity is managed by controling physical factor such as excessive 'Gathering Qi(吸聚之氣)' rather than eating attitudes and psychological factor.

• 한국의상디자인학회지
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• 제10권1호
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• pp.1-9
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• 2008

The purpose of this research is to lay the foundation that middle aged woman takes care of more healthy, beautiful, attractive external features and prepares successful ageing on studying a difference of recognition between an actual somatotype and an ideal somatotype after we examine an actual somatotype and an ideal somatotype in the object of about $40{\sim}50$ middle-aged woman, dwells in Seoul, is the main group of a home consumption socially. The result of comparing a difference between an actual somatotype and an ideal somatotype was showing that in case of a facial form, the group which their faces are an egg-shaped prefers an egg-shaped and the group which their faces are a round-shaped prefers a round-shaped. In case of a silhouette, all groups prefers a normal type most. In case of a shoulder's type, all groups prefer a normal type most. In case of a shoulder-waist line, all groups prefers a Y line most. In case of a breast's form, all groups prefer a normal type most. In case of a back's form, all groups prefer a normal type most. In case of a buttocks' form, all groups prefers a normal type most. In case of a leg's form, all groups prefers a normal type most. On putting together research result as yet, middle aged women wish a similar somatotype irrespective of an age, an obesity measurement and this means a recognition of making an effort to be beautiful is alike. Therefore, it is necessary to recognize a somatotype of middle aged women uprightly and it must be accomplished a continuous, systematic consultation and education about a weight-control on exercising and not to mention of making a desirable eating habit.