• 제목/요약/키워드: nutrition education tool

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Do school-based nutrition interventions improve the eating behavior of school-age children?

  • Buyco, Nesrianne G.;Dorado, Julieta B.;Azana, Glenda P.;Viajar, Rowena V.;Aguila, Divorah V.;Capanzana, Mario V.
    • Nutrition Research and Practice
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    • 제16권2호
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    • pp.217-232
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    • 2022
  • BACKGROUND/OBJECTIVES: Filipino children aged 6-10 yrs are consuming poor quantities and quality of food based on the 2013 Philippine National Nutrition Survey. During these years healthy eating habits must be formed through family influence. Within this background, a complete package of nutrition intervention-feeding and nutrition classes, was pilot tested in selected schools to determine 1) changes in nutrition attitude and behavior and 2) food intake of schoolchildren after the intervention. SUBJECTS/METHODS: A quasi-experimental design was used in the study. School children aged 7-9 yrs enrolled in selected Philippine public elementary schools and their mothers/caregivers were the study participants. Profile and socio-demographic data were collected from each participant at baseline. The nutrition behavior and food intake of children were determined using the modified Child and Diet Evaluation Tool (CADET) and the 24-h food recall form, respectively. Data were analyzed using Stata version 15. RESULTS: No significant differences in characteristics were found among the 339 child-mother pairs in the 4 study groups. The modified CADET recorded improved mean attitude scores of children ranging from 22 to 24 points at endline in the group receiving both lunch feeding and nutrition education classes (group 3). The perceived better behavior of children was reported by their mothers in terms of increased intake of milk and vegetables and decreased consumption of sugar. These improvements were supported by the actual food intake of children obtained from the 24-h food recall. CONCLUSIONS: Family involvement, particularly of mothers/caregivers, appeared to be an important factor in shaping the children's eating behavior. An intervention package with lunch feeding and nutrition classes resulted in a substantial improvement in children's behavior and actual food intake with increased levels of vegetables and milk while lowering sugar consumption. The adoption of the intervention package in public elementary schools should therefore be pursued.

2010 당뇨병 환자를 위한 식품교환표 개정 (Korean Food Exchange Lists for Diabetes: Revised 2010)

  • 주달래;장학철;조영연;조재원;유혜숙;최경숙;우미혜;손정민;박유경;조여원
    • Journal of Nutrition and Health
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    • 제44권6호
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    • pp.577-591
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    • 2011
  • A food exchange system for diabetes is a useful tool for meal planning and nutritional education. The first edition of the Korean food exchange lists was developed in 1988 and the second edition was revised in 1995. With recent changes in the food marketplace and eating patterns of Koreans, the third edition of food exchange lists was revised in 2010 by the Korean Diabetes Association, the Korean Nutrition Society, the Korean Society of Community Nutrition, the Korean Dietetic Association and the Korean Association of Diabetes Dietetic Educators through a joint research effort. The third edition is based on nutritional recommendations for people with diabetes and focuses on adding foods to implement personalized nutrition therapy considering individual preferences in diverse dietary environment. Foods were selected based on scientific evidence including the 2007 Korea National Health and Nutrition Examination Survey data analysis and survey responses from 53 diabetes dietetic educators. While a few foods were deleted, a number of foods were added, with 313 food items in food group lists and 339 food items in the appendix. Consistent with previous editions, the third edition of the food exchange lists included six food categories (grains, meat, vegetables, fats and oils, milk, and fruits). The milk group was subdivided into whole milk group and low fat milk. The standard nutrient content in one exchange from each food group was almost the same as the previous edition. Korea Food & Drug Administration's FANTASY (Food And Nutrient daTA SYstem) database was used to obtain nutrient values for each individual food and to determine the serving size most appropriate for matching reference nutrients values by each food group. The revised food exchange lists were subjected to a public hearing by experts. The third edition of the food exchange lists will be a helpful tool for educating people with diabetes to select the kinds and amounts of foods for glycemic control, which will eventually lead to preventing complications while maintaining the pleasure of eating.

영양표시 양식에 따른 소비자의 이해도와 선호도 조사연구 (A Study of the Comprehension and Preference of Consumers to Four Different Formats of Nutrition Label)

  • 장순옥
    • Journal of Nutrition and Health
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    • 제30권6호
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    • pp.679-689
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    • 1997
  • Nutrition label (NL) on the package of processed food provides consumers with a reliable and consistent source of information . It has been considered as a useful aid for food selection and a potent educational tool for nutrition in daily life. Since current nutrition labeling regulation in Korea does not define a format for presenting nutrition information a wide variety of NL format exists in the markers created by individual manufacturers. Development of standard NL format and its registration remain to be the work for the professionals and government officials. However the acceptance and evaluation of NL by the consumers is a very important and necessary process in the development of NL formats. In this study four different formats A, B, C, D were formulated based on currently circulating labels and new U.S.NL. Subjects used for evaluation of these formats were middle -aged highly educated housewives, who and the potential users of NL. Major parameters observed through the questionnare were their nutritional knowledge of RDA, ability of IC(Information Comparison) and CA (Comprehension and Application of informed nutrient contents), as well as their preference to the different formats. The results are summarized as follows. 1) Of the 178 subjects , 89.9% of the middleaged housewives were college graduates. Their nutrition knowledge of RDA were relatively satisfactory showing over 80% correlation on the basic concepts and unit while for numerical value less than 50% correct answer. 2) IC test scores were significantly different among the formats showing the highest values for format A and B which are presented as absolute value and % RDA, respectively. Format C presented as serving size(number of products) showed the lowest score. CA scores were also significantly different, though the increased load of information did not facilitate to increase the consumers comprehension. 3) RDA knowledge test scores and the scores of IA and CA were correlated in format A and D but not in format B and C suggesting % RDA presentation would be more acceptable to the less educated group. 4) For the preference in the aspects of easiness and time-saving format A was the best one then format D supporting the result of IC and CA test. The results of the present study indicate the most useful and preferred format is the simplest format presented as absolute value without RDA, . The secondly preferred format is the new NL format of the US with much information .

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주부대상 나트륨 섭취 줄이기 영양교육 프로그램 개발 및 효과 평가: 사회인지론과 행동변화단계모델 적용 (Development and evaluation of a nutrition education program for housewives to reduce sodium intake: application of the social cognitive theory and a transtheoretical model)

  • 안소현;권종숙;김경민;김혜경
    • Journal of Nutrition and Health
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    • 제55권1호
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    • pp.174-187
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    • 2022
  • 본 연구는 가정 내의 식품구매와 조리를 주로 담당하는 주부를 대상으로 나트륨 줄이기 영양교육프로그램을 개발하고 전국적인 교육을 실시한 후 설문지로 교육전·후환경적·인지적·행동적 요인의 변화와 행동변화 단계 분포를 조사하여 교육효과를 분석하였다. 교육에 참여하여 분석된 대상자는 387명으로 평균연령 54세, 고졸이상 학력이 87.6%였다. 교육 후 나트륨 줄이기와 관련된 사회적 노력과 영양표시에 대한 인지 비율이 증가하고 소금, 간장, 치즈, 스낵 및 칩 등의 저나트륨 제품 구매경험이 높아졌다. 나트륨 섭취 줄이기의 긍정적 결과로 골다공증 예방에 대한 기대가 높아졌고, 부정적 장애요인의 평균점수가 낮아졌는데 특히 '가족이나 친구와 함께 식사할 때 사회적 관계의 제한으로 혼자 저나트륨식을 실천하기 어려움', '저나트륨식은 맛이 없음', '나트륨 줄이기 실천을 위한 기술, 정보, 방법을 모름', '국, 찌개 등의 국물음식 선호' (p <0.05)의 항목들이 유의미하게 개선되었다. 나트륨 섭취 줄이기와 관련된 인식 및 영양지식은 모든 항목에서 향상되었으나 나트륨 섭취 줄이기 실행과 관련된 자아효능감은 '가공식품과 인스턴트 식품보다는 신선식품을 구매하겠음' 항목만 유의미한 점수향상을 보였다 (p < 0.05). 또한 교육 후 나트륨 섭취 줄이기와 관련된 식행동도 '국, 찌개나 국수류의 국물을 다 먹는 편이다' (p < 0.05)와 '식품구매나 외식할 때 영양표시의 나트륨 함량을 확인하는 편이다' (p < 0.001)의 항목만 개선되어 한계가 있었다. 나트륨 줄이기 행동변화 단계는 행동전단계가 교육 전 43.2%에서 교육 후 21.5%로 감소하고, 행동단계는 교육 전 19.6%에서 교육 후 43.5%로 증가되었다. 특히 교육 전 행동전단계인 대상자들은 교육 후 모든 부분의 점수가 향상되어 가장 뚜렷한 효과가 나타났다. 결론적으로 나트륨 섭취 줄이기를 위한 식품구매와 조리에 집중하여 주부 대상으로 개발된 본 영양교육 프로그램은 단기간임에도 나트륨 섭취 줄이기에 대한 결과기대와 인식, 영양지식을 향상시키고 나트륨 섭취 줄이기 실행단계를 개선시켜 집단의 행동변화 유도에 효과적이었으며, 식행동개선을 위한 후속 연구의 기초자료를 제공한 점에서 의의가 있다.

아동 미각교육을 위한 쌀 Kit 개발 및 이를 활용한 미각 특성조사 (The Development of a Taste Kit for Education and Research into Sensory Characteristics)

  • 김미혜;정혜경
    • 한국식생활문화학회지
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    • 제28권6호
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    • pp.585-593
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    • 2013
  • This study was designed to measure taste sensitivity and the five basic senses by an educational classification instrument. The instrument was a rice kit that could use samples in a dry powder form or oil extract after long-term storage To test for taste, sucrose, salt, citric acid, and quinine sulfate were made at different concentrations and taste sensitivity was measured on a scale from level 1 to level 5. To obtain baseline data, an inspection tool for the five senses was used and randomly applied on 101 schoolchildren in the third and fourth grade in the city of Cheonan in Korea. The inspection tool was composed of 17 questions; 5 questions regarding visual characteristics and three questions each for characteristics regarding taste, hearing, smell, and touch. The average age of the schoolchildren was 9.5 years old and there were 49 third grade students (9 years of age), and 52 fourth grade students (ten years of age). There were slightly more male students than female students, 56 (55.4%) compared to 45 (44.6%), respectively. The average height of female students was higher than that of males, but the average BMI (body mass index) of the male students was slightly higher than that of female students (18.28 compared to 18.09, respectively). Female students were slightly more sensitive to salty tastes than male students (2.8 compared to 2.5, respectively). In the score distribution for each sense, touch sense was the highest at 7.59, sight sense was 7.49, hearing sense was 5.43, smell sense was 5.24, and taste sense was lowest at 3.69. Therefore, schoolchildren first tend to recognize and deem important the touch and sight of food before its taste.

텃밭가꾸기 활동이 유아의 영양지식 및 식습관에 미치는 영향 (An The Effects of Backyard Gardening Activities of Children's Nutrition Knowledge and Eating Habits)

  • 구자림;한상길
    • 한국콘텐츠학회논문지
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    • 제20권7호
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    • pp.292-301
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    • 2020
  • 본 연구는 유아교육기관에서 텃밭 가꾸기 활동을 통하여 유아의 영양 지식과 식습관 형성의 변화를 탐색하였다. 경기도 수원 H 어린이집과 화성 H어린이집 유아를 대상으로 실험집단 18명과 비교집단 18명으로 나누고, 사전사후 검사를 하였다. 실험집단과 비교집단이 거주하고 있는 두 지역 유아들은 아파트에 거주하고 있으며 비교집단은 텃밭 가꾸기 활동을 실시하지 않는 시설이다. 연구 도구는 영양지식 측정도구와 식습관 측정도구를 사용하여 수집된 자료를 SPSS 프로그램을 이용하여 분석하였고, 분석기법으로는 실험집단과 비교집단의 동질성 검증을 위해 t-test(검증)을 실시하였다. 분석결과 첫째, 텃밭 가꾸기 활동을 경험한 실험집단의 만 3, 4세 유아들이 비교집단의 유아들에 비해 영양지식이 높은 것으로 나타났다. 영양지식의 경우, 텃밭 가꾸기 활동을 실시하기 이전에는 실험집단과 비교집단이 통계적으로 유의한 차이가 없는 것으로 나타났으나 실험처치 후에는 실험 집단이 비교집단의 사후 검사에서 영양지식(음식을 먹는 이유, 식품의 종류 및 기능, 위생, 텃밭)에 대한 개념 향상에 통계적으로 유의미한 차이가 나타났다. 둘째, 텃밭 가꾸기 활동을 경험한 실험집단의 만 3, 4세 유아는 경험하지 않은 비교집단의 유아들에 비해 식습관 태도 하위요소 중 식사예절과 식사 행동에서 유의미한 차이가 나타났음을 알 수 있다. 결론적으로 텃밭 가꾸기 활동은 유아의 영양 지식과 식습관 형성에 긍정적인 변화를 기대할 수 있는 측면에서 교육적으로 유용성을 가진다고 볼 수 있다.

한국인의 식행동에 영향을 주는 요인 분석 (Analysis of Factors Affecting Korean Eating Behavior)

  • 김정현;이민준;양일선;문수재
    • 한국식생활문화학회지
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    • 제7권1호
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    • pp.1-8
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    • 1992
  • This study was carried out to evaluate Korean eating behavior which is highly correlated with their nutritional status, and to analyze the effect of various factors on eating behavior. The above information was used to develop a nutritional status for Korea. The 2000 Korean people were selected with the stratified random sampling method. This study used a questionaire as instrument tool. The questionaire consists of :1) socio-demographic characteristics of the subjects; 2) the valuation of food and nutrition; 3) the concern of food and nutrition; 4) psychological health condition; 5) physical health condition; 6) nutrient consumption status and 7) analysis of eating behavior. Data were analyzed by using a SPSS PC Package. Significant differences and correlation among variables were determined by the t-test, $x^2-test$, ANOVA, pearson's correlation coefficient and Multiple regression analysis. The results of this study can be summarized as follow, All nutrient intakes were significantly correlated with eating behavior score(p<0.001). Factors such as socio-economic status, valuation and concern on food and nutrition, and psychological health condition had significant relationship with eating behavior. But the physical health condition had no significant effect on it. Multiple regression analysis showed that valuation of food and nutrition made the greatest contribution(35.6% explained) and concern made the second greatest contribution(10.5% explained). The third was education level(9.8% explained), and the forth psychological health condition(1.8% explained).

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Development and application of the sodium index to estimate and assess sodium intake for Korean adults

  • Lee, Yeon-Kyung;Hyun, Taisun;Ro, Heekyong;Heo, Young-Ran;Choi, Mi-Kyeong
    • Nutrition Research and Practice
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    • 제16권3호
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    • pp.366-378
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    • 2022
  • BACKGROUND/OBJECTIVES: The purpose of this study was to develop a sodium index, which is a tool for estimating and assessing sodium intake easily and quickly, to assist in the prevention of various diseases induced by excess sodium intake in Korean adults. SUBJECTS/METHODS: The 24-h urine collection and dietary behavior surveys were performed on 640 healthy people in 4 regions of South Korea, and an equation for the estimation of 24-h sodium intake was developed. The validity and reliability of the equation were verified with 200 adults. The sodium index was developed by converting the estimated sodium intake using the equation. Finally, the sodium intake status of 1,600 adults was assessed using the sodium index. RESULTS: The equation included sex, age, body mass index, eating habit and dietary behaviors related to sodium intake. In validity test of the equation, the mean bias between sodium intake using 24-h urine analysis and using the equation from the Bland-Altman plots was -1.5 mg/day. The sensitivity and specificity of the equation for estimation of sodium intake were 80.5% and 64.4%, respectively. In the reliability test of the equation, there was no significant difference between the first and second sodium intakes calculated using the equations, and Spearman's correlation coefficient between the 2 sodium intakes was 0.98. Sodium intake can be assessed as 'very moderate' for 75-100 on the sodium index, 'moderate' for 100-150, 'careful' for less than 75 or 150-200, and 'severe' for 250 or more. When sodium intake was assessed using the sodium index in 1,600 subjects, 54.3% and 24.3% of the subjects were assessed to be in the 'careful' and 'severe' categories, respectively. CONCLUSIONS: Using a simple questionnaire, the sodium index can be used to monitor and assess sodium intake status, assisting in nutrition education and counseling in a large population.

중학교 「기술·가정」의 '건강한 식생활과 식사 구성' 단원에 적용한 스마트 교수·학습 과정안과 교재 개발 (Development of smart education-based teaching and learning plans and a smart textbook for 'healthy diet and meal plans' unit in 「Technology·Home Economics」)

  • 최송은;채정현
    • 한국가정과교육학회지
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    • 제26권4호
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    • pp.85-114
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    • 2014
  • 본 연구는 21세기 학습 환경과 학습자가 변화되고 있는 교육 패러다임의 변화에 맞추어 중학교 기술 가정 '건강한 식생활과 식사 구성'을 중심으로 스마트교육을 기반으로 한 가정과 식생활 교수 학습 과정안과 스마트교재를 개발하고, 이를 수업에 적용하여 스마트교재를 평가하고 수업의 효과를 분석하는데 목적이 있다. 연구의 목적을 달성하기 위한 연구내용은 다음과 같다. 첫째, 스마트교육을 기반으로 한 '건강한 식생활과 식사 구성'을 중심으로 가정과 식생활 교수 학습 과정안을 개발한다. 둘째, 개발한 식생활 교수 학습 과정안을 기본으로 하여 스마트컨텐츠 저작도구를 이용하여 식생활 스마트교재를 제작한다. 셋째, 개발한 스마트교육을 기반으로 한 식생활 수업을 실행한 후에 이 수업을 평가한다. 연구 과정은 ADDIE 모형에 따라 분석, 설계, 개발, 실행, 평가의 5단계로 진행하였다. 분석 단계에서는 2009 개정 중학교 기술 가정 교육과정과 해설서, 성취기준 성취수준 분석 및 '건강한 식생활과 식사 구성' 관련 교과서를 분석하였다. 설계 단계에서는 교수 학습 과정안을 구상하고 학습 목표 및 수업 과정을 설계하였다. 이를 위해 2009 개정 기술 가정 교육과정의 '청소년의 생활' 단원의 건강한 식생활과 식사 구성을 중심으로 하여 교과서의 내용 요소를 추출하여 내용을 재구성하고, 재구성한 내용을 토대로 학습 목표 및 수업 과정을 설계하였다. 개발 단계에서는 '청소년의 생활'에 속한 '건강한 식생활과 식사 구성' 중 2개의 소단원인 '청소년의 식생활 문제'와 '균형 잡힌 건강 식생활의 실천'으로 각 2차시씩 총 4차시 분량의 교수 학습 과정안과 학습 활동지 및 학습 자료 등의 교수 학습 자료를 제작하였으며, 이를 토대로 스마트컨텐츠 저작도구인 DocZoom을 이용하여 스마트교재를 개발하였다. 그리고 스마트교육을 기반으로 한 식생활교육 프로그램 적용의 효과성 및 스마트교재 활용 수업에 대한 태도를 알아보고자 사전 사후 설문지를 제작하였다. 실행 단계에서는 교수 학습 과정안을 적용하여 개발된 식생활교육 관련 스마트교재를 수업에 적용하였다. 개발된 교수 학습 과정안을 토대로 제작한 소단원 2개 분량의 식생활교육 스마트교재를 이용하여 2014년 6월 2일부터 6월 13일까지 경기도 광명에 있는 남녀공학의 S 중학교 1학년 각각 3학급을 대상으로 실험집단과 비교집단으로 나누어 1주일에 2시간씩 기술 가정 수업에 직접 활용하였다. 총 2주간의 수업을 실행한 후, 사전 사후 설문을 실시하고, 평가 단계에서는 실험집단과 비교집단의 사전 사후 설문 점수의 평균 및 표준편차를 산출하고, 쌍표본 t-test를 실시하여 개발된 식생활교육 스마트교재의 수업 적용 효과를 알아보았다. 본 연구의 결과는 다음과 같다. 스마트교육을 기반으로 한 스마트교재를 활용한 수업에서 가정과 수업에 대한 흥미(t=-3.99, p<.001), 학습에 대한 애정과 열정(t=-2.61, p<.05), 학습에의 주도성 및 독립성(t=-4.77, p<.001), 학생들의 식생활 수업에 대한 관심도(t=-3.83, p<.001)를 높이는데 효과적이었다. 스마트교재를 활용한 수업을 받은 학생들을 대상으로 이 수업에 대한 평가를 한 결과, 학생들은 스마트교재를 활용한 수업이 기존의 서책형 교과서를 이용한 수업보다 수업 자료를 찾는데 시간을 절약할 수 있었으며, 동영상과 도표 등의 관련 자료를 바로 볼 수 있어 이해하기 쉬웠다고 평가하였다. 또한, 다수의 학생이 기존의 서책형 교과서를 이용한 수업보다 편리하였으며, 수업이 더 재미있어졌다고 응답하는 등 학생들은 스마트교재를 이용한 수업을 흥미로워 하였으며, 학습에 도움이 되는 등의 긍정적인 평가를 하였다. 이러한 결과로 볼 때 가정과에서 스마트교재를 활용한 스마트교육은 가정과 수업에 대한 흥미를 향상시켰을 뿐만 아니라 학습에 대한 애정과 열정, 학습에서의 주도성 및 독립성, 식생활 수업에 대한 관심도를 향상시키는데 효과가 있음을 알 수 있었다.

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한식당의 위생관리 현황 평가 및 위험요인 중심의 위생교육용 포스터 개발 (Current Status of Sanitation Management Performance in Korean-Food Restaurants and Development of the Sanitary Training Posters Based on their Risk Factors)

  • 김선정;이나영;장혜자;곽동경
    • 한국식생활문화학회지
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    • 제23권5호
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    • pp.582-594
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    • 2008
  • This study aimed at evaluating current sanitation management performances in Korean-Food restaurants by their operation types and to develop sanitary training posters based on the risk factors, in an attempt to improve the level of sanitation management in Korean food service facilities. Eighteen Korean-food restaurants that are managed by franchisor, franchisees as well as self-managed with large-scale and small-scale restaurants in Seoul and Gyeonggi-Do, were evaluated by on-the-spot inspectors with an auditing tool consisting of three dimensions, nine categories and thirty four items. Data were analyzed using SPSS. The total score of each group showed that restaurants managed by franchisees ranked the highest (59 out of 100 points), while self-managed, small-scale restaurants ranked the lowest (44 out of 100 points). In the categorization of sanitation management compliance, the dimensions of food hygiene during production recorded the lowest compliance rate of 47.7% (22.89/48.0 points) followed by the dimension of environmental hygiene 59.3% (20.17/34.0 points) and personal hygiene 60.5% (10.89/18.0 points). This indicated the need for urgent improvement. The items which showed the lowest compliance rates were 'proper thawing of frozen foods' (0%), 'notifying and observing heating/reheating temperature' (6%), 'using of hand-washing facility and proper hand-washing' (33%), 'monitoring temperature of frozen-foods and cold-foods' (35%), and 'prevention of cross-contamination' (36%) among thirty four items. Self-managed, small-scale restaurants, in particular, needed to improve sanitary practices such as 'sanitation education for employee', 'verifying the employee health inspection reports', 'storing food on the shelves 15 cm distance away from the wall', 'suitability of ventilation capacity of hoods' and 'cleanliness of drainage'. On the basis of the findings of this study, we developed sanitary training posters, especially for small-scale restaurant operators. This could be an effective tool to educate food service employees on sanitary knowledge and principles and could be used to improve the existing sanitary conditions in Korean food service facilities.