• 제목/요약/키워드: low calorie diet

검색결과 116건 처리시간 0.021초

자폐범주성장애 아동의 나이에 따른 식행동 및 식품 기호도와 학부모의 영양교육 요구도 (Dietary Behavior and Food Preferences according to Age and the Parents' Nutrition Education Needs of Children with Autism Spectrum Disorder)

  • 박혜진;최수진;김유리;박지연;김유리;이숙향;정서진;조미숙;오지은
    • 한국식생활문화학회지
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    • 제35권3호
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    • pp.241-255
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    • 2020
  • This study examined the eating habits and preferences of foods according to the age of children with autism spectrum disorders and identified the nutritional needs of parents to support their healthy eating habits and provide basic data for the development of educational programs. A survey of 100 parents of children with autism spectrum disorders was conducted on their children's snack intake, food preferences, and parents' nutrition education needs. As a result, there were four times more boys than girls, and the body mass index differed according to age (p<0.001). Most children ate snacks more than once a day, and parents found that they wanted to develop nutritious snacks that could replace high-protein, low-calorie meals with the minimal use of additives. For the food preference, there was a significant difference in grains and starches, vegetables/seafood and fruits, milk and dairy products (p<0.05), fats and sugars, and Korean fermented pastes (p<0.01) between the two age groups. Regarding whether nutrition education was required, many parents had a high demand for nutrition education (4.24±0.70), and the intention to participate was 3.62±1.09. The most important content to be dealt with in parent education was 'Inducing a change in bad eating habits and behaviors', which was the highest (63%), and mostly face-to-face education was preferred. In conclusion, young children require diet education, and older children need to focus on weight control and obesity.

대구지역 관광운수 영업자의 연령별 식행동 특성 및 음식 기호도 조사 연구 (A Study on Food Behaviors and Food Preferences of the Tourism Transportation Business Managers in Daegu Areas by Age)

  • 김정숙;정세훈
    • 동아시아식생활학회지
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    • 제14권6호
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    • pp.529-541
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    • 2004
  • This study was carried out to survey the eating behaviors and the food preferences of the tourism transportation business managers in Daegu areas by age. The survey was performed from 17 to August 25, 2003 by questionnaires and the subjects were 365 males. As a general factor, the subjects of survey were male drivers in their thirties to sixties. Their education level was middle school(44.9%) and high school(45.8%) diploma. This study showed that the managers eat three meals per day with high percentage(75.9%) and a large number of managers(24.1%) eat two meals only. 77.8% of the subjects responded that their diet life were irregular due to the property of their job. Frequency of eating-out turned out to be much higher in managers aged 60 over(p<0.001). They considered taste of the food firstly, and the prices of the food secondly, but the nutritional value of the food was considered with a low percentage(22.7%). We found that their BMI were overweight from 23.5 to 26.01, their calorie and some nutrient intakes were below their RDA. The most insufficiently consumed nutrient(less than 75% of RDA) was vitamin B₂ followed by calcium. The food preferences of subjects showed that the managers preferred boiled rice to any other rice as a staple foods. Their favorite menu of one-course Korean style meal turned out to be the bibimbob(boiled rice mixed with assorted vegetable and meat). As for subsidiary foods, out of all various meat soups, beef soups and beef-rib soups were most preferred. The most preferred stew were soybean paste stew and kimchi stew, and the most preferred cooked vegetables were cooked spinach, seasoned cucumber. Baechu kimchi(white cabbage kimchi) were the most preferred kind of kimchi. For desserts there was a very high preference for the watermelons, apples, and pears. For beverages the most preferred were ginseng tea, fruit juices and dietary fiber drinks. From the results listed above, the nutritional education needed to be done to the tourism transportation business managers to set the proper menu considering the characteristics of the preference each age group of managers.

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대학가 주변 편의점 식사대용 편의식의 영양 평가 (Nutritional Evaluation of Convenience Meals in Convenience Stores near the Universities)

  • 신고나;김유리;김미현
    • 대한지역사회영양학회지
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    • 제22권5호
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    • pp.375-386
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    • 2017
  • Objectives: Rapid economic growth and industrial development in South Korea have led to a great change in dietary patterns, and the use of convenience foods has continuously increased. This study was performed to evaluate the energy and nutrient contents of convenience foods at convenience stores near the universities as a meal. Methods: Data was collected by visiting 22 convenience stores near some universities in Chungbuk and Seoul and by checking nutrition labels on convenience foods at the stores. Data of a total of 338 food items were collected, and divided into five groups according to the food categories; rice products (n=156), noodles (n=101), burger/sandwiches (n=62), Tteokbokkis (n=11), and dumplings (n=8). Further, rice products, noodles, and burger/sandwiches were divided into subcategories. Results: The proportion of calories from carbohydrates was high in the rice products and tteokbokki, while the rate of calories from fat was high in burger/sandwiches and dumplings. Among the rice products, the proportion of carbohydrate calories was high in a one-dish food, rice with soup, and triangular kimbap, while the proportion of calories from fat in lunch boxes was high. In the noodles category, ramyeon and spaghetti had a high percentage of fat calories, while udong had a high percentage of carbohydrate calories. The ratio of the calorie content in relation to the KDRIs for adults aged 19-29 years, lunch boxes provided about 1/3 of daily required energy. However, the amount of calories as one meal was not enough for other types of rice products except for lunch boxes. Ramyeon was high in calories, fat, and sodium, but low in protein content. The burger/sandwiches had a high percentage of fat and sodium. Conclusions: Our results showed several nutritional limitations of convenience meals in convenience stores according to the type of food. Therefore, college students should limit excessive intake of convenience meals on a regular basis in order to avoid unhealthy food intake patterns. Our results demonstrate the need for educating college students with regard to checking nutrition labels when choosing convenience meals in order to facilitate the selection of food items that contribute to a balanced diet.

Effects of the plane of nutrition for grower pigs on their grow-finish performance and meat quality in winter

  • Yang, Bo-Seok;Kim, Myeong Hyeon;Choi, Jung-Seok;Jin, Sang Keun;Park, Man-Jong;Song, Young-Min;Lee, Chul Young
    • Journal of Animal Science and Technology
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    • 제61권1호
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    • pp.1-9
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    • 2019
  • Little is known about the effects of the plane of nutrition on growth performance and meat quality of grow-finish pigs under commercial production conditions. The present study was thus addressed to this virtually unanswered question. One hundred and two barrows and 102 gilts weighing approximately 24 kg were fed phase I and II grower diets with a high, medium, or low plane of nutrition (HP, MP, or LP) to approximately 43 and 70 kg, respectively, in 6 replicates (pens). Subsequently, the HP and MP groups were fed the HP and MP1 finisher diets, respectively, the LP group being fed a second MP (MP2) finisher diet (LP1 group). Moreover, 68 LP-grower-fed barrows and gilts were added to the feeding trial and fed the MP1 and LP finisher diets to approximately 95 kg and thereafter, respectively (LP2 group). All MP diets had the lysine:calorie ratios comparable to the RNC recommendations, with < 18% differences between those of the HP and LP diets. The finisher pigs were reared in 16 pens and slaughtered at approximately 115 kg. The gain:feed ratio, but not average daily gain (ADG), was greater for the HP group than for the MP and LP during the grower phase I whereas during the grower phase II, ADG was greater (p < 0.05) for the HP and LP groups vs. MP. During the finisher phase I, ADG was less for the LP (LP1 + LP2) group vs. HP and MP, with no difference between the HP and MP groups; the gain:feed ratio was less for the LP vs. MP group. Backfat thickness was greater for the LP vs. HP group. The water holding capacity of fresh longissimus dorsi muscle (LM) and the sensory juiciness score for cooked LM were greatest for the LP group, the sensory flavor and tenderness scores being greater for the LP group vs. MP. In conclusion, results suggest that compensatory growth occurred for the LP and MP groups during the grower phase II and finisher phase I, respectively, with fat deposition increased for the LP group and that meat quality could be improved by the use of LP.

한국여승(韓國女僧)의 영양섭취(營養攝取)와 혈청(血淸) Lipoprotein, Cholesterol 및 단백량(蛋白量)의 관계(關係) (Daily Nutritional Intake and Serum Levels of Lipoprotein, Cholesterol and Protein -A Study of Buddhist Nuns-)

  • 김난희;윤진숙;주영은;이원정
    • The Korean Journal of Physiology
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    • 제16권2호
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    • pp.195-207
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    • 1982
  • 장기적(長期的)인 채식섭취(菜食攝取)가 혈청(血淸)의 lipoprotein, cholesterol 및 단백량(蛋白量)에 미치는 영향(影響)을 알아보기 위하여 결은 여승(女僧) 45명(名)($20{\sim}35$세)과 대조군(對照群)으로 여대생(女大生) 29명(名)($20{\sim}22$세)을 연구대상(硏究對象)으로 하였다. 하루 열량섭취(熱量攝取)는 여승(女憎)들이 1,945 kcal 였고 여대생(女大生)은 1,815 kcal 였다. 열량구성비율(熱量構成比率)은 여승(女僧)들이 탄수화물(炭水化物) : 단백질(蛋白質) : 지방(地方)=84 : 11 : 5였고 학생(學生)은 70 : 15 : 15였으며 이는 여승(女僧)들의 탄수화물(炭水化物) 편중(偏重) 및 지방섭취부족(脂肪攝取不足)을 보여준다. 신체계측결과(身體計測結果) 여승(女僧)들은 여대생(女大生)보다 신장(身長)을 제외(除朴)하고, 체중(體重), 지방층(脂肪層)두께, 체표면적(體表面積) 및 비만도계수(肥滿度係數)가 모두 높았다. 수축기(收縮期) 및 이완기혈압(弛緩期血壓)은 여승(女憎)과 여대생(女大生)이 거의 같았다. 혈청(血淸)의 총지방(總脂肪), cholesterol 및 단백량(蛋白量)은 여승(女憎)과 여대생간(女大生間)에 유의(有意)한 차이(差異)가 없었다. 그러나 전기영동(電氣泳動)으로 분획(分劃)하여 혈청(血淸)의 high density lipoprotein(HDL), very low density lipoprotein(VLDL) 및 low density lipoprotein(LDL)량(量)을 비교(比較)해 본 결과(結果), 여승(女憎)들의 HDL은 여대생(女大生)보다 낮았으나 LDL은 유의(有意)하게 높았다. Cholesterol분획결과(分劃結果)도 역시 여승(女憎)들의 HDL-cholesterol값은 여대생(女大生)보다 유의(有意) 하게 낮은 반면(反面) LDL-cholesterol은 유의(有意)하게 높았다. Lipoprotein과 cholesterol간(間)의 상관계수(相關係數)(r)를 계산(計算)한 결과(結果) LDL과 LDL-cholesterol(r=0.40), VLDL과 VLDL-cholesterol(r=0.85), HDL과 HDL-cholesterol(r=0.45), 혈청총지방량(血淸總脂防量)과 cholesterol(r=0.66) 및 혈청(血淸) 총(總) cholesterol과 LDL-cholesterol(r=0.79) 간(間)에는 유의(有意)한 상관관계(相關關係)를 보여주었다. 그러나 혈청(血淸) cholesterol과 음식섭취(飮食攝取) 및 신체계측결과간(身體計測結果間)에는 유의(有意)한 상관관계(相關關係)가 나타나지 않았다. 혈청단백량(血淸蛋白量)은 여승(女憎)과 여대생간(女大生間)에 차이(差異)가 없었다. 이상(以上)의 결과(結果)는 여승(女憎)들의 장기적(長期的)인 채식섭취(菜食攝取)로 인(因)해 인체(人體)의 lipoprotein 및 cholesterol 대사(代謝)에 영향(影響)이 있음을 시사(示唆)해 주고 있다.

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부산지역 전통향토음식을 이용한 정식 및 별미식 식단 구성 (Constitution of Formal and Informal Meals Consisting of Traditional Local Foods in Busan, Korea)

  • 김현숙;우민지;김현주;송영옥
    • 한국식품영양과학회지
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    • 제41권10호
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    • pp.1467-1474
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    • 2012
  • 본 연구는 해산물 사용이 높아 고단백, 고섬유질 식품으로 알려진 부산지역 향토음식으로 가정에서 일상으로 이용할 수 있는 식단을 개발하고자 하였다. 부산향토음식에 관해 문헌 및 구두조사를 실시하였고, 이중 가장 많이 조사된 겨울철 부산 향토음식을 기준으로 3첩 반상형 정식 식단 5종 및 별미식 식단 5종을 구성하였다. 정식 식단 I형은 흰밥, 시래기 된장국, 배추김치, 굴깍두기, 시금치나물, 매운잡채, 돼지수육, 배추속쌈, 보리막장으로 구성하였다. 정식 식단 II형은 흰밥, 소고기무국, 배추김치, 멸치섞박지, 겨울초 겉절이, 매집찜, 생미역귀 초회로 구성하였다. 정식 식단 III형은 오곡밥, 보름지짐이, 동치미, 9가지나물, 각색산적, 김구이로 구성하였고 정식 식단 IV형은 흰밥, 가자미 미역국, 배추김치, 소라김치, 몰한치 생채, 조개찜, 각색산적으로 구성하였다. 정식 식단 V형은 흰밥, 까시리김치국, 대구아가미젓 무김치, 조기구이, 토란대 들깨나물, 계란찜, 버섯초회로 구성 하였다. 별미식 식단 I형은 홍합죽, 배추김치, 동치미, 미역 설치, 코다리 조림, 늙은 호박전으로, 별미식 식단 II형은 굴떡국, 배추김치, 마른 가자미조림, 까막발이털털이 초회, 도토리묵, 오징어 젓갈로 구성하였다. 별미식 식단 III형은 김치국밥, 연두부 계란탕, 갈치섞박지, 삼색나물, 대구찜, 다시마튀각으로 구성하였고 별미식 식단 IV형은 동지팥죽, 배추김치, 동치미, 톳나물두부무침, 각색산적, 늙은 호박전으로 구성하였다. 별미식 식단 V형은 콩칼국수, 갓김치, 멸치섞박지, 몰설치, 해물전으로 구성하였다. 식단의 영양성분을 성인 남자 30~49세 한 끼 영양섭취기준과 비교하였을 때, 정식과 별미식 모두 저열량, 고단백식, 고 식이섬유식으로 나타났다. 비타민의 함량은 정식 식단별로 차이가 있었고, 별미식 식단은 적정 수준 이었다. 정식 I형은 Vt. A를 제외하고 모든 비타민 함량이 KDRI보다 낮았으며 정식 V형은 Vt. C 함량이 KDRI의 50% 수준이었다. 칼슘, 철분, 아연, 나트륨, 칼륨 등의 무기질 함량은 정식 및 별미식 식단 모두에서 KDRI보다 높게 나타났다. 개발된 식단의 재료 사용 및 조리방법은 중복도가 낮고, 주식과 부식의 어울림, 지역적 특성, 영양균형, 식단 구성의 다양성 등이 높은 것으로 평가되었다. 본 연구에서 개발된 식단은 가정에서 전통 한식을 손쉽게 준비할 수 있는 활용성이 높은 식단으로 생각된다. 식단준비 시 해산물의 염분을 충분히 제거하는 점이 요청된다.