• 제목/요약/키워드: improving children's eating habits

검색결과 17건 처리시간 0.02초

유아들의 식습관 개선을 위한 "위험한 먹거리 프로그램"의 효과에 대한 연구 (The Study on Effects of "the Unsafe Food Program" designed For Improving Children's Eating Habits)

  • 서선숙;이주리
    • 한국보육지원학회지
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    • 제6권1호
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    • pp.157-176
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    • 2010
  • 본 연구에서는 유아들의 식습관과 식품 선호도에 관한 최근의 실태와 문제점을 살펴보고 각종 조미료와 식품첨가물이 함유된 인스턴트식품과 패스트푸드, 불량식품에 무방비로 노출되고 길들여진 유아들의 식습관을 개선시켜 주고자 실시한 "위험한 먹거리 프로그램"이 효과가 있는지 알아보기 위한 것이었다. 연구 대상은 연구자가 운영하고 있는 어린이집 만5세 유아들로, 2달 동안 매일 "위험한 먹거리 프로그램"이 실시되었다. 이 프로그램은 먹거리와 건강에 관한 부모의 인식과 유아의 식습관을 파악하기 위한 설문 조사, 유아들을 대상으로 자신들이 먹고 있는 음식에 대한 관심 유도 프로그램, 운동프로그램, 건강식품과 불량식품에 대한 충분한 정보 제공, 인스턴트식품과 패스트푸드가 인체에 미칠 수 있는 악영향에 대한 정보 제공 등의 다양한 프로그램으로 구성되었다. 또한 본 프로그램은 유아들의 신체 변화에 미친 영향을 파악하기 위해서 프로그램 실시 전에는 아동의 체내 중금속(독성미네랄) 상태를 측정하기 위한 SH제약의 모발검사와 프로그램 실시 전후로 유아의 체중, 골격근량, 체지방, BMI, 체지방률 등을 측정하기 위한 일산 보건소의 건강 검진 진단(INBODY) 프로그램을 실시하였다. 본 연구의 결과는 다음과 같다. 첫째, '위험한 먹거리 프로그램' 과정에 참여했던 부모의 의식이 바뀌면서 안전하지 않은 음식들이 식단에서 배제되었다, 둘째, 유아 스스로 자료를 찾고 토론하며 식품을 분석. 실험하는 과정을 통해 자신이 먹는 음식에 대한 관심도가 높아지게 되어 패스트푸드와 인스턴트식품 같은 안전하지 않은 식품에 대한 자제력 향상으로 이어졌다. 셋째, 운동프로그램을 병행하면서 유아들의 체질이 개선되는 결과를 측정할 수 있었다. 넷째, 유아들의 먹거리 습관을 개선시킬 수 있는 다양한 활동들로 구성된 프로그램을 통해 아동들은 야채, 잡곡밥, 과일 등을 골고루 먹는 균형 잡힌 식습관이 형성되었다. 이상의 연구결과를 통해 "위험한 먹거리 프로그램"이 유아의 식습관을 개선시키는 데 효과가 있었음을 확인할 수 있었다.

보건소 영양교육 프로그램이 유아의 영양지식, 식습관 및 부모의 식태도에 미치는 효과 (Effect of Nutrition Education Program Developed by a Public Health Center on Preschool Children's Nutrition Knowledge and Dietary Habits and the Parent's Dietary Attitudes)

  • 홍미애;최미숙;한영희;현태선
    • 대한지역사회영양학회지
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    • 제15권5호
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    • pp.593-602
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    • 2010
  • This study was carried out to examine the effects of nutrition education program developed by Jincheon Public Health Center on preschool children's nutrition knowledge and dietary habits and the parents' dietary attitudes. The subjects of this study were five- and six-year-old children as well as their parents. A 5-week nutrition education program was implemented to 104 children in five day care centers, and 107 children in three day care centers were investigated as a control group. Activity tools designed for each lesson such as puzzles, food magnets, story, songs, Pierrot costume, and balls were used. Nutrition knowledge and dietary habits of children and dietary attitudes of parents were evaluated before and after education. Mean nutrition knowledge score in the education group was significantly higher than that in the control group after education (p < 0.001). Mean dietary habit score of three questions (three meals a day, eating at fixed time, eating breakfast) in the education group was also significantly higher than that in the control group after education (p < 0.01). In addition, parents in the education group showed significantly higher mean dietary attitude score than those in the control group even though they did not receive education (p < 0.001). Our nutrition education program was found to be effective in improving nutrition knowledge and dietary habits in preschool children as well as improving dietary attitudes in their parents.

초등학교 재량활동을 통한 영양교육 효과 - 4, 5, 6학년 영양지식과 식생활습관 개선을 중심으로 - (Effects of Nutrition Education through Discretional Activities in Elementary School - Focused on improving nutrition knowledge and dietary habits in 4th-, 5th- and 6th -grade students -)

  • 이영민;이민준;김수연
    • 대한영양사협회학술지
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    • 제11권3호
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    • pp.331-340
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    • 2005
  • In the present study, in order to improve elementary students’ nutrition knowledge and form correct eating habits, dietitian in charge executed nutrition education for 4th-, 5th- and 6th-grade students at Namchang Elementary School in Suwon, Gyeonggi-do using various educational media for five weeks and two sessions a week (a total of 10 sessions) through discretional activity classes. As for change in nutritional knowledge after nutrition education, 4th-grade students showed improvement by 24.3points(p<0.001), 5th-grade ones by 18.0(p<0.001), and 6th-grade ones by 16.7(p<0.001). With regard to change in dietary habits after education, no effect was observed in the improvement of dietary life but the score of dietary habits was improved as a whole. Nutritional knowledge and dietary habits were in a positive correlation with each other before education(r=0.406, p<0.001), but in no correlation after education. Nutritional knowledge and dietary habit practice plan were in a positive correlation after education(r=0.310, p<0.01). With regard to nutritional knowledge after nutrition education by children’s body type measured using Rohrer Index, knowledge increased significantly in normal children(p<0.001), obese children(p<0.001) and highly obese children(p<0.05) but not in slim children. the effect of education was not significant for children’s dietary habits. Practice plan showed significant changes in all of children(p<0.001). This suggests that nutrition education should be executed from early age. It is necessary to define the goals of systematic nutrition education fit for children’s level and to develop various education programs and teaching materials.

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텃밭가꾸기 활동이 유아의 영양지식 및 식습관에 미치는 영향 (An The Effects of Backyard Gardening Activities of Children's Nutrition Knowledge and Eating Habits)

  • 구자림;한상길
    • 한국콘텐츠학회논문지
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    • 제20권7호
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    • pp.292-301
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    • 2020
  • 본 연구는 유아교육기관에서 텃밭 가꾸기 활동을 통하여 유아의 영양 지식과 식습관 형성의 변화를 탐색하였다. 경기도 수원 H 어린이집과 화성 H어린이집 유아를 대상으로 실험집단 18명과 비교집단 18명으로 나누고, 사전사후 검사를 하였다. 실험집단과 비교집단이 거주하고 있는 두 지역 유아들은 아파트에 거주하고 있으며 비교집단은 텃밭 가꾸기 활동을 실시하지 않는 시설이다. 연구 도구는 영양지식 측정도구와 식습관 측정도구를 사용하여 수집된 자료를 SPSS 프로그램을 이용하여 분석하였고, 분석기법으로는 실험집단과 비교집단의 동질성 검증을 위해 t-test(검증)을 실시하였다. 분석결과 첫째, 텃밭 가꾸기 활동을 경험한 실험집단의 만 3, 4세 유아들이 비교집단의 유아들에 비해 영양지식이 높은 것으로 나타났다. 영양지식의 경우, 텃밭 가꾸기 활동을 실시하기 이전에는 실험집단과 비교집단이 통계적으로 유의한 차이가 없는 것으로 나타났으나 실험처치 후에는 실험 집단이 비교집단의 사후 검사에서 영양지식(음식을 먹는 이유, 식품의 종류 및 기능, 위생, 텃밭)에 대한 개념 향상에 통계적으로 유의미한 차이가 나타났다. 둘째, 텃밭 가꾸기 활동을 경험한 실험집단의 만 3, 4세 유아는 경험하지 않은 비교집단의 유아들에 비해 식습관 태도 하위요소 중 식사예절과 식사 행동에서 유의미한 차이가 나타났음을 알 수 있다. 결론적으로 텃밭 가꾸기 활동은 유아의 영양 지식과 식습관 형성에 긍정적인 변화를 기대할 수 있는 측면에서 교육적으로 유용성을 가진다고 볼 수 있다.

초등학교 비만아동의 생활습관 변화와 자아존중감 향상을 통한 비만개선프로그램의 시행효과 (Effects of an Educational Program for Obesity Improvement by Changing the Living Habits and Improving the Self-esteem of Obese Elementary School Children)

  • 정운선;이혜상;박응임
    • 대한가정학회지
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    • 제43권12호
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    • pp.125-134
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    • 2005
  • This study was conducted to develop a comprehensive program for improving obese children's living habits such as wearing clothing and eating, and their self-esteem. Thirteen obese elementary school children, six boys and seven girls in the 4th to 6th grade, voluntarily participated in a ten-week intervention program. During the program, the obese children filled out a checklist consisted of daily ambient temperature inside the house, weight of clothing, meal diary, time taken for physical exercise, time taken for watching TV, etc. After carrying out the program, its effect was testified and evaluated. Percent body fat of the children measured using a body composition analyzer was reduced by $1.9\%$ after the program (p<.01). Wearing behavior of clothing was positively changed in view of the high correlation between ambient temperature and clothing weight (r=-.917, p<.01). Ability of dietary self control was improved and eating time was lengthened. Self-esteem was improved in global self-worth, athletic competence, and behavior/conduct. It was suggested that active interest of the family would be helpful and that an intervention program over longer than ten week would be necessary to improve childhood obesity.

Evaluation of dietary behaviors of preschool children in Seoul and Gyeonggi-do associated with the level of parents' health consciousness: using nutrition quotient for preschoolers (NQ-P)

  • Kim, Soo-Youn;Cha, Sung-Mi
    • Nutrition Research and Practice
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    • 제15권2호
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    • pp.248-265
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    • 2021
  • BACKGROUND/OBJECTIVES: This study aimed to assess the dietary behaviors of preschool children using the nutrition quotient for preschoolers (NQ-P) and analyzed the difference in the scores of the children's dietary behaviors in regards to the parents' health consciousness. SUBJECTS/METHODS: The subjects were 257 children aged 3-5 years and their parents residing in Seoul and Gyeonggi-do, South Korea. The questionnaire is composed of demographic characteristics, the NQ-P questions, and health consciousness. All data were statistically analyzed by SPSS program (ver. 25.0) and the statistical differences in variables were evaluated by χ2 test, Fisher's exact test, t-test, 1-way analysis of variance and Tukey's multiple comparison test. RESULTS: There was a significant difference on the intake frequency of processed meat by region and fast foods by age, region, and weight status (P < 0.05). There was also a significant difference in not moving around while eating by weight status and parents' effort to have healthy eating habits by sex (P < 0.05). The mean score of NQ-P of the total subjects was 59.47, which was within the medium-low grade. The mean score of balance was 61.62, and the boys were significantly higher than girls (P < 0.05). As the age of children increased, the mean score of the moderation was significantly decreased (P < 0.05). The scores of NQ-P (P < 0.05), balance (P < 0.01), and environment (P < 0.05) were significantly higher in the high group of parents' health consciousness than the low group. CONCLUSIONS: According to the results of the evaluation by NQ-P, the dietary behaviors of preschoolers residing in Seoul and Gyeonggi-do need to be improved. For improving their eating behavior and nutritional health status, parents and children need customized nutrition education programs based on sex, age, region and weight status of preschool children as well as the degree of parents' health consciousness.

비만 및 표준체형 학령후기 여아의 아동복 착용과 치수적합성 비교 분석 (The Comparison Research on the Wearing Practice and Fitness Evaluation of Children's Clothing for Obese and Average body shape of Late Elementary Schoolgirls)

  • 임지영
    • 한국의류산업학회지
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    • 제11권2호
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    • pp.278-285
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    • 2009
  • As children's apparel industry expands, there are many researches on purchasing and wearing children's clothing and optimal sizes, but researches on purchasing and wearing children's clothing and the appropriateness of sizes comparing average body shape and obese children are still inadequate. Therefore, in this research Late Elementary Schoolgirls ranging in age from 12 to 13 are categorized into the average or the obese body type, and by comparing and analyzing purchasing and wearing children's clothing and the appropriateness of its sizes between these groups, the problems in the size system of children's apparel are realized and the basic information about designing children's clothing for average body shape and non-average body shape(out-size)children are presented. The survey questions were composed of topics about general personal information, the purchasing practice and wearing practice, the appropriateness of its size when wearing children's clothing and the practice of mending apparel according to the satisfaction level of children's clothing sizes. Because subjects are often too big to wear children's clothing, and in the case of obese children the deviation of a body type is amplified, therefore in buying and wearing children's clothing, they demonstrate different forms of purchasing and wearing characteristics than adults. Considering the practice of increasing obesity in children due to westernized eating habits and decreased physical activities, along with developing programs for improving obesity, the development of an optimal size system in response to various body types will become an important challenge.

영양교육 체중조절 프로그램을 통한 비만 아동의 비만도, 영양지식, 식습관 및 영양소섭취의 변화 (Changes in the Obesity Index, Nutritional Knowledge, Food Habits and Nutrient Intakes in Obese Children after a Weight Control Program of Nutritional Education)

  • 이은주
    • 한국식생활문화학회지
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    • 제24권6호
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    • pp.793-804
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    • 2009
  • This study was conducted to investigate the change in the anthropometric values, biochemical index, nutritional knowledge, food habits and nutrient intakes in obese children after a weight control program. The subjects of the study were 22 obese children with an obesity index over 120%. The children that participated in this study took nutritional education for weight control along with exercise once a week. The weight control program was conducted for 10 weeks. The BMI, WHR (Waist-Hip ratio), body fat (%) significantly decreased at the end of the weight control program. Total cholesterol and LDL cholesterol were also significantly decreased. The nutritional knowledge scores and knowledge score about obesity were slightly improved. Energy intake significantly decreased from 1768 to 1421 kcal. Intake of Ca, Na, K, vitamin A, vitamin $B_6$, vitamin C and folate increased, while intakes of P, Zn, vitamin $B_1$, vitamin $B_2$, vitamin E and niacin decreased. The distribution of energy intake was significantly changed for the better. The percent fat consumed decreased from 26.5 to 19.7%. In addition, the distribution of energy intake in the meals was changed, where the percent calories consumed during lunch significantly increased from 31.4 to 40.1% and the calorie percentage consumed from snacks significantly decreased from 17.6 to 10.7%. In conclusion, the nutritional education in the weight control program, which was conducted for 10 weeks, was effective in improving the anthropometric values, biochemical index and nutrient intake although nutrition knowledge and eating behaviors only changed slightly. Thus, nutritional weight control programs for obese children should be continuously provided under the proper cooperation of a nutritional teacher at elementary schools.

식간 (食癎)으로 진단된 영아기 환아 1례에 대한 증례 보고 (A Case Report of Infant Diagnosed as Sik-Gan (食癎))

  • 이은주;이보람;이지홍;장규태
    • 대한한방소아과학회지
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    • 제30권3호
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    • pp.61-68
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    • 2016
  • Objectives The purpose of this study is to report a case of one infant patient diagnosed as Sik-Gan (食癎) who was treated by Korean medical treatment. Methods We diagnosed an infant patient as Sik-Gan (食癎) and treated him with herbal medicine, acupuncture, moxa and chuna therapy while correcting his eating habit. To measure the degree of the patient's progress, the frequency and exact symptoms of seizure events, and gastrointestinal symptoms were recorded. Results Korean medical treatment reduced the patient's the frequency of seizure, and improved gastrointestinal symptoms. Conclusions A patient who has past medical history of epileptic seizures, unhealthy eating habits and gastrointestinal malfunctions is prone to have a specific form of seizure called the Sik-Gan (食癎). In this report, we have proven that variety of Korean medical treatment can considerably be effective in preventing recurring seizure events and improving the patients' gastrointestinal symptoms.

보건소 건강증진 사업 중 한방육아교실의 운영과 효과에 관한 연구 (A Study for Management and Effects of Children's Care Program with Traditional Korean Medicine in Public Health Center)

  • 박은성;문윤희;김양희;최경희;장동욱
    • 대한한의학회지
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    • 제33권1호
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    • pp.52-67
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    • 2012
  • Objectives: The purpose of this study was to evaluate the effects and develop the contents of a children's care program with traditional Korean medicine in a public health center. Methods: Data were collected from 28 parents who participated in a children care program with traditional Korean medicine. The program was started in June of 2011 in Gangjin-Gun public health center and finished in September of the same year. The questionnaires to measure effect and satisfaction with the program were composed of demographic items, family information, Psychological Well-Being Scale (PWBS), Parenting Stress Index (PSI), children health improvement checklist, etc. The questionnaires were executed before and after the program. Results: The PWBS scores increased (4.00, 3.66) and PSI scores decreased (-7.30. -5.95) significantly after the program. The satisfaction with the program was 100%, and 94% in the two groups, and treatment and lecture were mentioned as the best aspects of the program. Eating habits, sleep conditions, and activity also improved after the program. Conclusions: From these results, the children care program with traditional Korean medicine is worthy for improving children's health condition and reducing their parents' stress.