• Title/Summary/Keyword: flexibility method

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Effects of Ultrasound on the Flexibility of the Waist after Stretching at the Erector Spinae in Normal Adults (척주세움근의 스트레칭 후 초음파 적용이 정상 성인의 허리 유연성에 미치는 영향)

  • Won-jye Choi
    • The Journal of Korean Academy of Orthopedic Manual Physical Therapy
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    • v.29 no.3
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    • pp.55-61
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    • 2023
  • Background: The purpose of this study was to determine whether applying ultrasound after stretching the erector spinae muscle is an effective method for normal adults as a way to restore reduced back flexibility that causes back pain. Methods: The study was conducted on 60 healthy volunteers divided randomly into four groups (control group, stretching group, ultrasound group, ultrasound after stretching group). The flexibility-promoting effects were determined by assessing, each group, at the time of treatment, pre and post by modified fingertip to-floor (MFTF) and active straight leg raising (ASLR). The data were analyzed using the two-way ANOVA repeated measure with significant level α=.05. Results: Each group showed statistically significant changes in MFTF distance and ASLR degree. In the post-hoc test about this result, the length of MFTF and degree of ASLR in ultrasound after stretching group increased significantly compared to the others. Conclusion: The results suggest that using ultrasound after stretching is far more effective in increasing the flexibility of the erector spinae than using stretching or ultrasound intervention.

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The Effect of a Six-Week Sling Exercise on Flexibility, Balance, Muscular Strength, Pelvic Tilt Angle in Age of 20 Woman Low Back Pain (20대 여성 요통환자의 6주간 슬링운동이 유연성, 균형, 근력 및 골반경사각에 미치는 영향)

  • Seo, Dungyeol;Lee, Youngsin;Lee, Dongjin;Kim, Sangyeop
    • Journal of The Korean Society of Integrative Medicine
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    • v.1 no.2
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    • pp.1-12
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    • 2013
  • Purpose : The purpose of this study was to evaluate the effect of 6 weeks of sling exercises on female patients 20 years of age with low back pain according to flexibility, balance, muscle strength and pelvic tilt. Method : The 20 female patients who complained of back pain were divided into two groups. The experimental group exercised for 40 minutes, 3 times a week for 6 weeks. The control group did not. Both groups were measure for flexibility, balance, muscular strength, and pelvic tilt angle. Result : Curvature of the experimental flexibility, stretch, balance, muscle strength of the trunk forward, backward, left rotation, right rotation for the sling exercise group had significant differences. However, pelvic tilt did not show a significant difference. Control of the stretch of the flexibility, balance, and muscle strength of the trunk posterior showed significant differences for the sling exercise group. Conclusion : Although significant differences were found in flexibility, balance, muscular strength, there was no difference in pelvic tilt. When selecting subjects, we believe patients with regular patterns of pain will be more effective for statistical analysis of the changes in pelvic tilt.

Effects of Self-help Tai Chi for Arthritis Applying the Nine Movement Tai Chi (9동작 타이치운동을 이용한 자조타이치 프로그램의 효과)

  • Choi, Jung-Sook;So, Ae-Young;Lee, Kyung-Sook;Lee, Eun-Hee;Lee, In-Ok
    • Journal of muscle and joint health
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    • v.15 no.1
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    • pp.62-72
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    • 2008
  • Purpose: There has been a need to integrating the self-help program for arthritis with the Tai Chi for arthritis(SHTCA). The purpose of this study was to develop and to examine the effect of SHTCA for arthritis applying the nine movement Tai Chi. Method: This study was designed the pre-post test, quasi-experimental design. A total 47 participants were recruited in W-city in Korea, an experimental group(26) and a control group(21) at pre-test, but after the eight weeks the composition of the groups were changed to 22 experimental group and 15 control group. The experimental group participated in the SHTCA once a week for eight weeks. SHTCA program consisted of understanding of the arthritis, contracting of the promise, exercise for muscle strength and joint flexibility and the nine movements of Tai Chi exercise. The measures used to examine the effect of the SHTCA were shoulder flexibility, back flexibility, grasping power, balance, abdominal obesity rates, perception of health status, and EQ-5D standardized five dimensions, mobility, self-care, usual activities, pain/discomfort, and anxiety/depression. Results: At The completion of the eight weeks of SHTCA applying the nine movement Tai Chi, the experimental group reported a significance in a number of variables compared to those of the control group: the right shoulder flexibility(p=.018), left shoulder flexibility(p=.031), right grasping power(p=.014), left grasping power(p=.024), the perception of health status(p=.005) and abdominal obesity rates(p=.027). Conclusion: This SHTCA applying the nine movement Tai Chi would be helpful on right shoulder flexibility, left shoulder flexibility, right grasping power, left grasping power, abdominal obesity rates and the perception of health status for arthritis patients.

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The Moderating Effect of Psychological Flexibility on the Relationship between Perceived Stress and Depression in University Administration Staff (대학 행정직원의 지각된 스트레스와 우울 간의 관계에서 심리적 유연성의 조절효과)

  • Lee, Jung-Min;Jang, Ki-Won
    • Journal of Convergence for Information Technology
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    • v.11 no.12
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    • pp.201-210
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    • 2021
  • The purpose of this study was to verify the moderating effects of psychological flexibility on the relationship between perceived stress and depression in university administration staff. A total of 186 participants completed the questionnaire. This data was analyzed using the SPSS program. The results of the analysis showed that perceived stress, positive perception and psychological flexibility had significant effects on depression, but negative perception didn't have significant effect on depression. The results verified the moderating effects of psychological flexibility on the relationship between perceived stress and depression. We discussed that the stress of university administration staff was more closely related to positive perception such as a decrease in positive functioning than negative perception such as loss of control. We also discussed that psychological flexibility can reduce the effect of stress on depression and prevent it. We suggested acceptance commitment therapy to improve psychological flexibility as an intervention method for stress and depression issues in university administration staff.

Second-order analysis of planar steel frames considering the effect of spread of plasticity

  • Leu, Liang-Jenq;Tsou, Ching-Huei
    • Structural Engineering and Mechanics
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    • v.11 no.4
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    • pp.423-442
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    • 2001
  • This paper presents a method of elastic-plastic analysis for planar steel frames that provides the accuracy of distributed plasticity methods with the computational efficiency that is greater than that of distributed plasticity methods but less than that of plastic-hinge based methods. This method accounts for the effect of spread of plasticity accurately without discretization through the cross-section of a beam-column element, which is achieved by the following procedures. First, nonlinear equations describing the relationships between generalized stresses and strains of the cross-section are derived analytically. Next, nonlinear force-deformation relationships for the beam-column element are obtained through lengthwise integration of the generalized strains. Elastic-plastic flexibility coefficients are then calculated by differentiating the above element force-deformation relationships. Finally, an elastic-plastic stiffness matrix is obtained by making use of the flexibility-stiffness transformation. Adding the conventional geometric stiffness matrix to the elastic-plastic stiffness matrix results in the tangent stiffness matrix, which can readily be used to evaluate the load carrying capacity of steel frames following standard nonlinear analysis procedures. The accuracy of the proposed method is verified by several examples that are sensitive to the effect of spread of plasticity.

Experimental and numerical structural damage detection using a combined modal strain energy and flexibility method

  • Seyed Milad Hosseini;Mohamad Mohamadi Dehcheshmeh;Gholamreza Ghodrati Amiri
    • Structural Engineering and Mechanics
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    • v.87 no.6
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    • pp.555-574
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    • 2023
  • An efficient optimization algorithm and damage-sensitive objective function are two main components in optimization-based Finite Element Model Updating (FEMU). A suitable combination of these components can considerably affect damage detection accuracy. In this study, a new hybrid damage-sensitive objective function is proposed based on combining two different objection functions to detect the location and extent of damage in structures. The first one is based on Generalized Pseudo Modal Strain Energy (GPMSE), and the second is based on the element's Generalized Flexibility Matrix (GFM). Four well-known population-based metaheuristic algorithms are used to solve the problem and report the optimal solution as damage detection results. These algorithms consist of Cuckoo Search (CS), Teaching-Learning-Based Optimization (TLBO), Moth Flame Optimization (MFO), and Jaya. Three numerical examples and one experimental study are studied to illustrate the capability of the proposed method. The performance of the considered metaheuristics is also compared with each other to choose the most suitable optimizer in structural damage detection. The numerical examinations on truss and frame structures with considering the effects of measurement noise and availability of only the first few vibrating modes reveal the good performance of the proposed technique in identifying damage locations and their severities. Experimental examinations on a six-story shear building structure tested on a shake table also indicate that this method can be considered as a suitable technique for damage assessment of shear building structures.

English Input Keypad Method Using Picker -Based Interface

  • Kwon, Soon-Kak;Kim, Heung-Jun
    • Journal of Korea Multimedia Society
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    • v.18 no.11
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    • pp.1383-1390
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    • 2015
  • By according to the development of the mobile devices, a touch screen provides the variety of inputting character and the flexibility of user interface. Currently, the physically simple touch method is widely used for English input but this simple touch is not increasing the variety of inputs and flexibility of the user interfaces. In this paper, we propose a new method to input English characters continuously by recognizing gestures instead of the simple touches. The proposed method places the rotational pickers on the screen for changing the alphabetical sequence instead of the keys and inputs English characters through the flick gestures and the touches. Simulation results show that the proposed keypad method has better performance than the keypad of the conventional methods.

Modeling of the Maglev Vehicle Running over an elevated Guideway Using Flexible Multi-body Dynamics Based on the Model Superposition Method (모드중첩법을 이용한 자기부상열차/유연궤도 동적 모델링 연구)

  • Han, Hyung-Suk;Lee, Jong-Min;Kim, Young-Joong;Kim, Dong-Seong;Kim, Sook-Hee;Lee, Jae-Ik
    • Proceedings of the KSR Conference
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    • 2006.11a
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    • pp.229-238
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    • 2006
  • In general, the Maglev vehicle is run over an elevated guideway consisting of steel or concrete structure. Since the running behavior of the vehicle is affected by the flexibility of the guideway, the consideration of the flexibility of guideway is needed for evaluating the dynamics of both the vehicle and guideway. A new method based on flexible multibody dynamics is proposed to model the Maglew vehicle. This method combines the levitation controller, vehicle, and guideway into a coupled model To verify the method, an urban transit is analyzed using the method and discussions are carried out.

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Experimental study on bridge structural health monitoring using blind source separation method: arch bridge

  • Huang, Chaojun;Nagarajaiah, Satish
    • Structural Monitoring and Maintenance
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    • v.1 no.1
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    • pp.69-87
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    • 2014
  • A new output only modal analysis method is developed in this paper. This method uses continuous wavelet transform to modify a popular blind source separation algorithm, second order blind identification (SOBI). The wavelet modified SOBI (WMSOBI) method replaces original time domain signal with selected time-frequency domain wavelet coefficients, which overcomes the shortcomings of SOBI. Both numerical and experimental studies on bridge models are carried out when there are limited number of sensors. Identified modal properties from WMSOBI are analyzed and compared with fast Fourier transform (FFT), SOBI and eigensystem realization algorithm (ERA). The comparison shows WMSOBI can identify as many results as FFT and ERA. Further case study of structural health monitoring (SHM) on an arch bridge verifies the capability to detect damages by combining WMSOBI with incomplete flexibility difference method.

The Buckling Characteristics of Single-Layer Lamella Domes according to the Joint Flexibility under Construction (단층라멜라 돔의 시공 중 접합부 강성에 따른 좌굴특성)

  • Suk, Chang-Mok;Kim, Cheol-Hwan;Jung, Hwan-Mok
    • Journal of Korean Association for Spatial Structures
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    • v.11 no.2
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    • pp.111-118
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    • 2011
  • Single-layer latticed domes with rigid-joint have an advantage in the construction cost and the aesthetic. But, in single-layer latticed domes, the joints are hard to discriminate between pin-joint and rigid-joint, and consisted of semi-rigid joint in practical. And the erection of large roof structures requires special techniques. As one of these special techniques is the Step-Up erection method. This paper verified buckling characteristics of single-Layer lamella domes according to the Joint flexibility under construction by Step-up method. The results are follows: As erection steps increase, the buckling strength decreases. It is occurred the joint buckling by snap through on the top of dome when the joint flexibility close the rigid. And large tensile stress distribution appeared in circumferential member of bottom boundary when the step of construction is low. As the step of construction increase, large compressive stress distribution showed in the top of dome.