• 제목/요약/키워드: exercise process

검색결과 438건 처리시간 0.027초

기관구역 시뮬레이터 개발을 위한 기초연구 (A Survey for the Development of Machinery Space Simulator)

  • 정병건
    • Journal of Advanced Marine Engineering and Technology
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    • 제27권1호
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    • pp.91-99
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    • 2003
  • This paper describes the development of a pc-based machinery space simulator for training and research, relevant to STCW-95. The detailed mathematical modelling process for the actual machinery is discussed and a method to perform effective education and training for the simulator is suggested. The method includes scenario, procedure, exercise and evaluation. The procedure guides the trainee through a sequence of steps designed to meet a specific goal, showing the trainee what must be done and explaining why The exercise enhances understanding for efficient engine management and enable user to perform research for the machinery. The evaluation shows exercise results and feeds back to instructor how to guide the under-performed trainee.

Commitment to Sport and Exercise: Re-examining the Literature for a Practical and Parsimonious Model

  • Williams, Lavon
    • Journal of Preventive Medicine and Public Health
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    • 제46권sup1호
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    • pp.35-42
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    • 2013
  • A commitment to physical activity is necessary for personal health, and is a primary goal of physical activity practitioners. Effective practitioners rely on theory and research as a guide to best practices. Thus, sound theory, which is both practical and parsimonious, is a key to effective practice. The purpose of this paper is to review the literature in search of such a theory - one that applies to and explains commitment to physical activity in the form of sport and exercise for youths and adults. The Sport Commitment Model has been commonly used to study commitment to sport and has more recently been applied to the exercise context. In this paper, research using the Sport Commitment Model is reviewed relative to its utility in both the sport and exercise contexts. Through this process, the relevance of the Investment Model for study of physical activity commitment emerged, and a more parsimonious framework for studying of commitment to physical activity is suggested. Lastly, links between the models of commitment and individuals' participation motives in physical activity are suggested and practical implications forwarded.

The Effect of Exercise Commitment on the Quality of Life According to Motivation for Participation in Leisure Sports

  • Tak, Eunjung;Park, Sunmun
    • International journal of advanced smart convergence
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    • 제10권1호
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    • pp.125-133
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    • 2021
  • The purpose of this study is to investigate the effect of the elderly's motivation to participate in ball games In order to clarify the purpose of this study, leisure sports participants over the age of 20 residing in the Jeonnam region in 2020 were selected as the population. In addition, 150 males, 150 females, and 300 total subjects were selected using the convenient sampling method. In addition, as a survey tool, a questionnaire was used centering on the motivation for participation in leisure sports, exercise commitment, and quality of life, and the data collected using this was processed statistically according to the purpose of analysis using SPSS 20.0 version. The results obtained through this research process are as follows. First, it was found that the motivation to participate in leisure sports has a partial effect on exercise commitment. Second, it was found that the motivation to participate in leisure sports partially affects the quality of life. Third, it was found that the commitment to exercise in leisure sports has a partial effect on the quality of life.

효능기대증진 프로그램을 적용한 운동요법 프로토콜 개발 - 제 2 형 당뇨병 환자를 중심으로 - (The Development of Exercise Therapy Protocol Applied to an Efficacy Expectation Promoting Program in Type 2 Diabetes Mellitus Patients)

  • 황애란;김춘자
    • 기본간호학회지
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    • 제7권3호
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    • pp.366-378
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    • 2000
  • Type 2 Diabetes Mellitus patients have chronic metabolic disorder and they need self care for their lifetime. But most Diabetes Mellitus patients don't know how to do a self care due to the lack of adequate support from health care professionals. It has been reported that lack of exercise therapy compliance guide is very important one. This study was conducted to develop an exercise therapy protocol applied to an efficacy expectation promoting program based on Bandura's self efficacy model for type 2 Diabetes Mellitus patients. Firstly, a conceptual framework was developed through efficacy expectation promoting Program based on Bandura's self efficacy model. In order to identify the contents of program and to design a preliminary protocol, a with the consultation experts was made. A clinical validity was tested using twenty type 2 Diabetes Mellitus patients who received follow-up care regularly through the diabetic out-patient clinic from October, 1998 to May, 2000. After this process, the final protocol was developed. The results of this study are summarized as bellows : The final exercise therapy protocol applied to an efficacy expectation promoting program for type 2 Diabetes Mellitus Patients consists of individualized exercise test and prescription, a small booklet relating personal experience with Diabetes Mellitus and a telephone coaching program for 12 weeks on performance accomplishment, vicarious experience and verbal persuasion, which are all induction modes of efficacy expectation. It is concluded that the exercise therapy protocol applied to an efficacy expectation promoting program is applicable to type 2 diabetes mellitus. And this exercise therapy protocol could show a positive effect on the exercise compliance of Diabetes Mellitus patients.

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근감소증 노인을 위한 범이론적 모델 적용 복합운동프로그램 개발 및 효과 검증 (Development and Effects of Combined Exercise Program for Older Adults with Sarcopenia Based on Transtheoretical Model)

  • 박서연;구미옥
    • 대한간호학회지
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    • 제48권6호
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    • pp.656-668
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    • 2018
  • Purpose: The purpose of this study was to develop and examine the effects of combined exercise program for older adults with sarcopenia based on transtheoretical model (TTM). Methods: A non-equivalent control group with a pretest-posttest design was used. The subjects consisted of 43 older adults with sarcopenia in precontemplation stage, contemplation stage and preparation stage of TTM (experimental group: 22, control group: 21). The developed program consisted of 36 sessions for 12 weeks including combined exercise (60 minutes) and TTM based strategies for enhancing exercise behavior (10 minutes) per session. Data were collected before, immediately after the program between July 31 to October 27, 2017. The data were analyzed using independent t-test, Mann-Whitney U test with SPSS/WIN 18.0. Results: Compared with their counterparts in the control groups, older adults with sarcopenia in the experimental group showed a significantly greater improvement in process of exercise behavior change, pros and cons of decisional balance for exercise behavior, exercise self-efficacy, parameters of muscle, and the level of physical performance. Conclusion: The study findings indicate that this combined exercise program for older adults with sarcopenia based on TTM model was effective and can be recommended as a nursing intervention for older adults with sarcopenia.

디지털시대의 창업가 육성을 위한 발명교육 프로그램 방향에 관한 탐색적 연구 - 창업아이디어 개발중심으로 - (An Exploratory Study on Component of Invention Education Program to Building an Entrepreneur in Digital Age)

  • 김연정;박기호
    • 디지털융복합연구
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    • 제8권2호
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    • pp.55-68
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    • 2010
  • 본 연구는 디지털시대의 창업가 육성을 목적으로 대학생들을 대상으로 한 발명창업교육 프로그램의 중요도와 필요도를 규명하고 발명교육프로그램의 타당성을 분석하고자 수행되었다. 연구는 창업과정에서 요구되는 발명교육 프로그램의 발전방향을 제안하고자 한다. 본 연구의 표본은 125명의 대학생이며, 5명의 발명창업 기업가가 참여하였다. 중요연구결과는 다음과 같다 발명창업교육의 분야는 발명개념의 이해, 발명과 경영, 발명과 창의성, 발명과 특허, 그리고 발명실습의 5 가지 영역으로 구분되었다. 대학생들의 인지한 발명교육내용의 평균값은 발명과 경영, 발명실습, 발명과 창의성, 발명개념과 발명과 특허의 순서로 나타났다. 그러나 발명사업가들에게는 발명과 특허, 발명과 경영, 창의성, 발명실습과 발명개념의 순서로 나타났다. 발명교육내용의 필요도 분석에서는 발명과 경영, 발명실습이 타 영역보다 높은 순서로 나타났다. 본 연구는 창업을 위한 발명교육내용이 발명과 경영 부분을 강화해야 하며, 특허부분에서는 학생들이 관심을 가지고 쉽게 경험을 통해 참여할 수 있는 내용전개의 필요성을 제시하고 있다.

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체간의 안정화운동이 뇌졸중 환자의 동적 균형에 미치는 효과 (The Effects of Trunk Stability Exercise on Dynamic Balance in the Persons with Chronic Stroke.)

  • 신원섭;김창영;이동엽;이석민
    • 한국산학기술학회논문지
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    • 제10권9호
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    • pp.2509-2515
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    • 2009
  • 본 연구는 만성 뇌졸중 환자를 대상으로 체간 안정화운동을 실시하여 동적 균형능력의 변화를 알아보고자 하였다. 연구의 대상자는 만성 뇌졸중 환자 38명으로 무작위로 두 그룹으로 나누어 체간 안정화운동(n=20)과 기존의 일반적 균형운동(n=18)을 주 3회씩 7주간 시행하였다. 운동의 시작 전과 후에 동적 균형능력을 측정하여 운동의 효과를 알아보았고 전과 후의 변화량을 가지고 운동방법간의 차이를 비교하였다. 연구 결과 체간 안정화운동으로 뇌졸중 환자의 동적 균형능력(BBS, TUG)이 유의하게 증가하였다(p<.001). 두 그룹간의 치료 전 후차 변화량을 비교한 결과, BBS 측정에서 체간 안정화운동이 일반적 균형운동보다 효과적인 것으로 나타났다(p<.05). 이와 같은 결과를 바탕으로 앞으로 만성 뇌졸중 환자의 재활 훈련 방법으로 체간의 안정화운동이 유용하게 적용될 것으로 기대되고 임상적 적용에서도 누운 자세에서 시행하는 체간 안정화운동이 뇌졸중 급성기 이후의 조기 적용에도 활용할 수 있는 효과적인 방법이라고 생각된다.

일반운동애호가들의 기본심리욕구가 운동중독에 미치는 영향 (The Effect of General Exercise Enthusiast on Exercise Addiction through Basic Psychological Need)

  • 이승도;김영훈
    • 한국엔터테인먼트산업학회논문지
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    • 제14권4호
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    • pp.251-264
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    • 2020
  • 본 연구의 목적은 일반운동애호가들의 기본심리욕구가 운동중독에 미치는 영향의 차이 분석하여 지속적으로 생활체육을 하도록 제시하는 데 주된 목적이 있다. 이러한 연구 목적을 달성하기 위하여 2020년 1월에 경남에 소재한 일반 운동애호가들을 대상으로 선정하고 유층집락 무선 표집법으로 표본 추출을 이용한 설문지로 시행하였다. 첫째, 타당도와 신뢰도를 확보하기 위해 요인분석과 신뢰도 분석을 실시하였다. 둘째, 응답자의 일반적 특성을 알아보기 위해 빈도분석평균(M)과 표준편차(sd)를 실시하였다. 셋째, 일반적 특성에 따라 기본심리욕구와 운동중독의 차이를 규명하기 위해 t-test와 One-way ANOVA 분석을 실시하였다. 넷째, 변수들 간의 상관분석을 실시하였다. 다섯째, 독립변수와 종속변의 미치는 영향을 알아보기 위해 다중회귀분석을 실시하였다. 이와 같은 방법과 절차를 통하여 본 연구에서 얻어진 결과는 다음과 같다. 첫째, 일반적 특성의 기본심리욕구와 운동중독에 유의한 차이가 없었으나 1주일운동량에서 6일 참여가 가장 높게 나타났다. 둘째, 기본심리욕구(자율성, 유능성, 관계성)는 운동중독(금단증세, 운동욕구, 감정적애착)에 높은 차이가 나타났다. 셋째, 모든 변수들 간의 상관관계 분석은 통계적으로 유의한 차이가 나타났다. 넷째, 기본심리욕구(자율성, 유능성)는 운동중독(금단증세, 운동욕구, 감정적애착)에 높은 영향이 미치는 것으로 나타났다.

부모기 전이기의 예비부모교육 프로그램 모형 개발: 부모되는 길라잡이 (Pre-Parent Education Program Model for Couples in Transition to parenthood)

  • 고선주
    • 대한가정학회지
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    • 제36권5호
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    • pp.167-185
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    • 1998
  • The propose of this study was to develop the new pre-parent education program for couples in i=transition to parenthood. This program was consisted three process, total eight sessions. The first process(the basic process) has two sessions. This process was designed to understand the whole parenthood, and to cope the role strain in early parenting period. The second process has three sessions, designed to enrich the marital relationship before the baby was born. And the Third process(parent-child process) has three sessions, too. Especially in last sessions, parent can exercise infant caring, and adapt fetus to their family member.

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운동과 저출력 레이저가 말초신경손상 흰쥐의 CAMP와 조직학적 변화에 미치는 영향 (The effects of Exercise and Low-Power Laser on the Changes of CMAP and Histologic factor in Peripheral Nerve Injured Rats)

  • 하미숙;백일훈;이현옥;김선엽;노민희
    • 대한물리치료과학회지
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    • 제12권4호
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    • pp.43-55
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    • 2005
  • This study was performed to investigate the effects of low-power Helium Neon Infra Red(He-Ne IR)laser irradiation and exercise on the regeneration of experimentally cut sciatic nerve in rats. The thrity Sprague-Dawley adult mail rats were assigned to the 6 groups : normal group(1), injured control groups(2), experimental groups(3). There was made artificial injured in the sciatic nerve of rats the each experimental laser group and exercise group were treated from 3 days after being injured for the 5 minutes(laser group), 10 minutes(exercise group), and 15 minutes(exercise and laser group) everyday during 2 weeks. There were measured the changes of amplitude of compound muscle action potential and histological change by the light microscopy on the sciatic nerve injured rats. The results obtained as follows : 1. In the control groups, the regeneration were slowly and slightlly progressed to compared with the experimental groups. Inflammation were much more observed, and fibrous adhesion was also observed around the sutured region of the cut sciatic nerve. 2. The amplitude of compound muscle action potential in the experimental groups were significantly increased to the injured control groups at 1 week(p<.05). The compound muscle action potential of the exercise and lased group was significantly decreased to be similar to normal group at 2 weeks(p<.05). 3. In histologic finding, in the experimental groups were observed the proliferation of the schwann cells, the infiltration of inflammatory cells and the extent of destruction at adjacent tissue were remarkably decreased on the 2 weeks. From these experimental results, it may be suggested that the laser and exercise were effected the heeling process of peripheral nerve injuried rats.

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