• 기본간호학회지
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• 제12권3호
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• pp.325-336
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• 2005

Purpose: This study was done to analyze the trends in excercise-related research in nursing and non nursing research studies published in Korea. Method: Two hundred and ten research studies published in Korea between January, 1990 and December, 2002 were analyzed according to the criteria of methological characteristics, pattern of excercise-related program, and measurement index of exercise effect. Results: There were twice many papers from nursing compared to other fields, and many experimental studies in nursing were done with more variety than in non nursing fields. Aspects of exercise pattern, such as excercise type. duration, and frequency, exercise-intervention pattern, and applying theory were especially included. When patterns of excercise therapy and index of exercise effect were analyzed, each researcher used their own unique excercise contents and intervention patterns(excercise time per week, exercise duration at each time period, excercise, intervention time, and etc). Conclusion: For the importance of exercise therapy to health improvement and the proper suggestion of exercise therapy on the basis of this research, meta-analysis of exercise effect are needed, and with this analysis, intervention patterns of exercise, development of standard exercise therapy, and identification of exercise effects are required.

• 한국운동역학회지
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• 제16권4호
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• pp.195-203
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• 2006

The isometric rehabilitation program was applied to 47 people of the aged low back patients(man 22 people, woman 25 people) twice a week for 8weeks. The Medx was used to study an effect on a change for extended strength ratio(ESR) according to a posture change. The isometric ESR at each flexion angle ($0^{\circ}$, $12^{\circ}$, $24^{\circ}$, $36^{\circ}$, $48^{\circ}$, $60^{\circ}$, $72^{\circ})$ was measured total 3times("before excercise", "on 4th week after excercise", "8th week after excercise") and analyzed. So, we could come to a conclusion as follows. 1. The maximum extended strength measured at a range of 7 angles for an isometric excercise of 8 weeks increased than "before an excercise", including that men have an increase of 39.51% and women have 62.92% in training effect. All of men and women showed statistically significant increase in physical strength(p<.001).excercise") and analyzed. So, we could come to a conclusion as follows. 2. After an excercise of 8 weeks, man showed 62.17% at zero degree and 49.115% at 12 degree respectively in maximum extended strength. Women showed 106.6% at zero degree and 86.16% at 12 degree. In view of this, respectively man have increase rate of physical strength over 31% and women have over 46% at all angles, also have significant increase in extension angle(p<.001). 3. A change for isometric ESR have a decrease of 27.68% for men and 74.66% for women than before isometric excercise of 8 weeks statistically significantly(p<.05, p<.00l). Men showed 1.77:1 of a similar ratio in the decrease effect comparing with normal people, but women showed 225:1.

• 치위생과학회지
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• 제11권3호
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• pp.257-263
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• 2011

본 연구는 노인의 구강 건강 향상의 방안으로 구강운동프로그램을 47명에 대하여 시행하여 39명의 대조군과 비교하여 다음과 같은 결과를 얻었다. 1. 타액분비량은 실험군이 0.075 ml로 대조군 0.046 ml 보다 0.029 ml 증가하여 구강운동으로 효과가 있는 것으로 나타났다. 2. 최대 개구량은 실험군이 4.12 cm로 대조군 3.92 cm 보다 0.20 cm 증가하여 구강운동으로 효과가 있는 것으로 나타났다. 3. 구강 교호 운동량은 실험군이 초당 1.69회에서 초당 2.03회보다 0.34회 증가하여, 구강운동으로 효과가 있는 것으로 나타났다. 이 결과 구강운동이 노인의 구강건강 뿐만 아니라 추후 구강운동을 고령화 시대 노인의 건강 증진 방안의 일환으로 적극 활용할 수 있도록 해야 할 것이다.

• 대한간호학회지
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• 제35권6호
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• pp.1144-1152
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• 2005

Purpose: The purpose of this research was to examine the effects of exercise program on knowledge and attitude of excercise, and depression in low-income elderly women. Method: The research design was a nonequivalent control group pretest-posttest design. The subjects were 26 in the experimental group and 22 in the control group among 46 low-income women over age 65. The independent variable is the exercise program, and the dependent variables are knowledge and attitude of excercise and depression. The exercise program was performed for 45-50 minutes, twice a week for 8 weeks. Data was collected from March. 12. to May. 8. 2004. Result: Participants were given a pre-test and post-test for the selected variables. The experimental group reported significant improvements in their knowledge and attitude of excercise and depression scores compared with the control group. Conclusion: The results indicated that the exercise program had the potential to manage low-income elderly women's health promotion. Furthermore, the exercise program can enhance life satisfaction in low-income elderly women.

• The Journal of Korean Physical Therapy
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• 제10권2호
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• pp.183-193
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• 1998

여성의 요실금 치료방법을 선택하는데 있어서는 무엇보다도 정밀한 진단이 필요하며, 이 정확한 진단을 통하여 치료방법을 선택하여야 한다. 여러 논문을 검토해본 결과 요실금 치료의 밥법은 다양하며 극히 일부분의 수술을 요하는 환자를 제외하고는 대부분의 환자가 약물이나 전기치료, 운동처방만으로도 치료가 가능하다고 한다. 따라서 본 논문은 여러 문헌을 종합하여 물리치료의 한 영역으로써 요실금 치료에 기여할 수 있는 여러 분야 중 운동치료 분야에 관해 간략히 언급하였다. 운동을 위해서는 먼저 정확한 진단과 평가가 요구되며, 초기에 각 운동을 실시할 때는 복압이 증가하지 않게 누워서 치료를 시작할 것과 쉬운 운동부터 시작하여 전차 어려운 운동으로 발전시키며, 환자의 진전에 따라 자세의 변화와 치료시간도 점점 늘여가도록 한다. 또한 요실금 환자는 커피와 같은 자극성이 있는 음료는 삼가도록 한다. 요실금에 관한 물리치료는 더욱 많은 연구와 치료개발이 필요하다고 생각되며, 임상치료에 많은 도움이 되길 바란다

• 대한의용생체공학회:의공학회지
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• 제28권1호
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• pp.139-147
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• 2007

The aim of this study was to evaluate effects of short-tenn repetitive-bilateral excercise on the activation of motor network using functional magnetic resonance imaging (fMRI). The training program was performed at 1 hr/day, 5 days/week during 6 weeks. Fugl-Meyer Assessments (FMA) were performed every two weeks during the training. We compared cerebral and cerebellar cortical activations in two different tasks before and after the training program: (1) the only unaffected hand movement (Task 1); and (2) passive movements of affected hand by the active movement of unaffected hand (Task 2). fMRI was performed at 3T with wrist flexion-extension movement at 1 Hz during the motor tasks. All patients showed significant improvements of FMA scores in their paretic limbs after training. fMRI studies in Task 1 showed that cortical activations decreased in ipsilateral sensorimotor cortex but increased in contralateral sensorimotor cortex and ipsilateral cerebellum. Task 2 showed cortical reorganizations in bilateral sensorimotor cortex, premotor area, supplemetary motor area and cerebellum. Therefore, this study demonstrated that plastic changes of motor network occurred as a neural basis of the improvement subsequent to repetitive-bilateral excercise using the symmetrical upper-limb ann motion trainer.

• The Journal of Korean Physical Therapy
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• 제16권3호
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• pp.152-160
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• 2004

The purpose of this study was to investigate the effect of elastic band based of PNF pattern on the U/E function in the spinal cord injury patient. 11 subjects with spinal cord injury participated in this study. They took elastic band excercise 5 times per week for 8 weeks. One time excercise spent 35minutes. The therapeutic effect was evaluated by Cybex 6000, BTE Work Simulator, how many seconds they needed to walk 100 meters. 11 cases were examined before, after 8 week, elastic band excercise. The results of this study are as follows; 1. Isokinetic power by Cybex 6000 : The elbow flexion, shoulder flexion and extension were significant difference between test-retest(p<.05). but elbow extension were not significant difference between test-retest. 2. BTE Work Simulator : Wheelchair Propulsion and Steering Torque were significant difference between test-retest(p<.05). 3. Wheelchair Propulsion velocity : There were significant difference between test-retest(p<.05). The findings suggest that SCI patients can improve their Isokinetic power on shoulder and elbow joint, wheelchair propulsion and Steering Torque by BTE Work Simulator, Wheelchair Propulsion velocity through elastic band based of PNF pattern.

• 한국정보통신학회논문지
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• 제14권8호
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• pp.1937-1942
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• 2010

본 논문에서는 RFID 기술을 헬스장에 적용하여 각 이용자에게 맞는 운동순서, 장비사용법, 운동량, 운동 목표 등을 개인 트레이너의 지도 없이 체계적으로 이루어지도록 한다. 또한, 헬스장을 이용하는 고객은 RFID를 이용하여 저렴한 비용으로 트레이너의 지도를 받는 것과 동일한 효과를 기대할 수 있다. 본 논문에서의 시스템은 운동시간을 기록하는 것뿐만 아니라, 마이크로프로세서와 가속도 센서를 이용하여 운동량을 분석할 수 있다. 이로 인하여 사용자 운동량 판단이 가능한 시스템을 구현하였다.

• 한국의류학회지
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• 제25권2호
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• pp.237-248
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• 2001

The purpose of this study was to compare the comfort sensation depending on four different kinds of denim blue jeans: cotton, cotton/tencel, tencel, cotton/pp. The objective and subjective experiments were conducted to measure the comfort of blue jeans. To investigate the objective comfort, physical properties related to thermal insulation, moisture properties and hand were measured. For subjective comfort measurement, 5 healthy female college students were taken as subjects. The outcomes of the experiments are as follows: The higher the air permeability and bulk density of the denim, the lower the thermal insulation, the thicker the denim, the higher the thermal insulation. Tencel blending denim showed the higher bulk density, the lower air contents, and consequently the lower thermal insulation than the other denims. Tencel showed the highest moisture regain, and cotton/tencel blend showed the highest water vapor permeability. Tencel denim had relatively better flexibility, shape stability and elastic recovery than the other denims. The total hand values of the denims by KES-FB system were not significantly different. Cotton and cotton/pp denims raised the subjects body temperature after excercise more than tencel or cotton/tencel denims. Average skin temperature was found to have a correlation with micro climate temperature and micro climate humidity. The correlation coefficients were 0.749 and 0.767, respectively. However, average skin temperatures were not significantly different among the materials. Pulse rate was found to be the highest when wearing cotton/pp and the lowest in case of cotton/tencel denim. The energy was consumed in order of cotton>cotton/pp>tencel>cotton/tencel. There was no significant difference in preference before excercise, but, after the excercise, the order of preference changed as the following; cotton/tencel>tencel>cotton/pp>cotton.

• 지역사회간호학회지
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• 제18권3호
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• pp.373-381
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• 2007

Purpose: An exercise program, which was composed of motions simple and easy to follow, was developed and applied to aged women as a way to improve their health conditions. Method: To ascertain the effects of the exercise, which was conducted twice a week and 16 times in total for 8 weeks from September 10 to November 5, 2005 in two experimental groups (31 Persons) and a control group (31 persons), this study conducted quasi-experiments of nonequivalent control group pre-post test design. Data were analyzed using SPSS/PC Win 10.0, the reliability of the measuring tools using Cronbach's alpha, the verification of equivalence for general properties and dependent variables using Chi-square test and t-test, and the verification of hypotheses using t-test and ANCOVA. Results: After the exercise program. the aged women showed profitable evaluation of decisional balance, high feeling of self-efficacy as well as improved subjective awareness of health. Their diastolic blood pressure and total cholesterol were also reduced significantly after the exercise. Conclusion: After the conduct of the exercise program for 8 weeks, aged women showed increased profitable decisional balance, self-efficacy and subjective awareness of health. This suggests that continuous and proper exercise is effective as an intervention for health improvement for the aged as well as the prevention of and recovery from geriatric diseases.