• 제목/요약/키워드: endurance exercise training

검색결과 148건 처리시간 0.034초

Effects of Aerobic Exercise on Disease Severity and Walking Ability in Patients with Parkinson's Disease

  • Bang, Dae-Hyouk;Noh, Hyeon-Jeong
    • The Journal of Korean Physical Therapy
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    • 제28권4호
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    • pp.227-231
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    • 2016
  • Purpose: This study was conducted to explore the effects of aerobic exercise on the severity of disease and walking ability in patients with Parkinson's disease. Methods: Twelve patients with Parkinson's disease participated in the study. Participants were randomly assigned to either an aerobic exercise group (n=6) or a self-exercise group (n=6). All participants underwent treadmill training for 30 minutes. In addition, the experimental group (aerobic exercise group) and control group (self-exercise group) participated in a 30 minutes exercise program. In both groups, exercise was performed five times a week for four weeks. Outcome including disease severity (Unified Parkinson's Disease Rating Scale) and walking ability (10 m walking speed test, 6 minutes walking test, timed up-and-go test) were measured at baseline and after 4-weeks. Results: Significant differences in disease severity and walking ability were observed between the pre- and post-exercise groups (p<0.05). The improvement of disease severity and walking endurance was significantly higher in the experimental group than in the control group (p<0.05). Conclusion: These findings demonstrate that aerobic exercise is effective at improving disease severity and walking endurance in patients with Parkinson's disease.

Effect of Thoracic Joint Mobilization and Breathing Exercise on The Thickness of The Diaphragm, Expansion of The Chest, Respiratory Function, and Endurance in Chronic Stroke Patients

  • Hyunmin Moon;Jang-hoon Shin;Wan-hee Lee
    • Physical Therapy Rehabilitation Science
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    • 제12권3호
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    • pp.278-292
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    • 2023
  • Objective: This study was performed to investigate the effects of thoracic joint mobilization and breathing exercises on diaphragmatic thickness, chest expansion, respiratory function, and endurance in patients with chronic stroke. Design: Randomized controlled trial Methods: The study included 24 chronic stroke patients who were randomly divided into two groups. The experimental group (12 people) performed 15 minutes of thoracic joint mobility exercises and 15 minutes of breathing exercises, three times a week for 6 weeks, 30 minutes each time. The control group (12 people) received 15 minutes of conservative physical therapy and 15 minutes of breathing exercises, 3 times a week for 6 weeks, 30 minutes per session, the same as the experimental group. The experimental and control groups performed the same breathing exercises. To assess training effectiveness, changes in diaphragm thickness, chest expansion, respiratory function, and endurance were measured. Results: As a result, the experimental group exhibited significant improvements in diaphragm thickness, chest expansion, and respiratory function. The endurance mode also displayed significant enhancement (p<0.05), a finding consistent with the control group. However, the experimental group displayed more substantial improvements in non-affected diaphragm thickness and thoracic expansion compared to the control group (p<0.05). Conclusions: Drawing from these findings, breathing exercise which combine thoracic mobilization, will be actively utilized in addition to physical therapy interventions in clinical trials as an effective intervention method.

들숨근 훈련과 테이핑 동시적용이 호흡의 근력, 지구력, 폐기능 향상에 미치는 영향 (Impact of Concurrent Inspiratory Muscle Training and Tape on Inspiratory Muscle Strength, Endurance and Pulmonary Function)

  • 이민수;김명철;안청좌
    • 대한통합의학회지
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    • 제2권3호
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    • pp.65-73
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    • 2014
  • Purpose: The purpose of this study was to identify the effect of a kinesio tape on inspiratory muscle training(IMT) to improve muscle strength, endurance and pulmonary function. Methods: Healthy 20 males were divided into IMT group (control group) and IMT with tape group (experimental group). The same IMT program was applied to both groups using the Respifit S for four weeks, three times a week, a total 12 times. To exprimental group, kinesio tape was applied on the inspiratory agonist diaphragm and the accessory inspiratory muscle scalene, sternocleidomastoid, pectoralis minor. The inspiratory pulmonary muscle strength was measured by the maximal inspiratory pressure (PI max) and minute volume (MV) using the Respifit S and the pulmonary function were measured peak expiratory flow (PEF), forced vital capacity (FVC), forced expiratory volume in 1sec (FEV1), FEV1/FVC using the Spirometer and compared before and after. Results: Results showed that the PI max in the two groups increased significantly and experimental group increased more effectively than that of control group. However, only MV showed a significant increase in experimental group but was not significantly different between the two groups. PEF and FEV1/FVC are significantly increased in both groups, but they did not make much difference between two groups, and the FVC for the two groups did not increase significantly. FEV1 increased significantly only with control group, but did not make a difference with experimental group. Conclusion: These result show that the PI max value for experimental group increased significantly than that of control group. Therefore kinesio tape maximizes inspiratory muscle exercise effect on muscle strength improvement. However, because of the short experimental period and difficulty in subject control, increase values of the others did not show a significant difference. In other words, kinesio tape did not show maximizing the inspiratory muscle exercise effect to improve endurance and pulmonary function.

홍경천 섭취와 운동수행이 비만 쥐의 인슐린 민감도와 골격근내 당수송 관련 단백질 발현에 미치는 영향 (Effect of Rhodiola Sachalinensis Administration and Endurance Exercise on Insulin Sensitivity and Expression of Proteins Related with Glucose Transport in Skeletal Muscle of Obese Bucker Rat)

  • 오재근;신영오;정희정;이정은
    • Journal of Nutrition and Health
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    • 제39권4호
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    • pp.323-330
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    • 2006
  • Peripheral insulin resistance in obese/type II diabetes animals results from an impairment of insulin-stimulated glucose uptake into skeletal muscle. Insulin stimulate the translocation of GLUT4 from intracellular location to the plasma membrane. Soluble N-ethylmaleimide-sensitive factor attachment protein receptors (SNAREs) is implicated in mediation of fusion of GLUT4-containing vesicle with the plasma membrane. Present study investigated regulatory effects of Rhodiola sachalinensis administration and exercise training on the expression of GLUT4 protein and SNAREs protein in skeletal muscles of obese Zucker rats. Experimental animals were randomly assigned into one of five groups ; lean control(LN), obese control(OB), exercise-treated(EXE), Rhodiola sachalinensis-treated(Rho), combine of Rho & EXE (Rho-EXE). All animals of exercise training (EXE, Rho-EXE) performed treadmill running for 8 weeks, and animals of Rho groups (Rho, Rho-EXE) were dosed daily by gastric gavage during the same period. After experiment, blood were taken for analyses of glucose, insulin, and lipids levels. Mitochondrial oxidative enzyme (citrate synthase, CS ; $\beta$-hydroxyacyl-CoA dehydrogenase, $\beta$-HAD) activity were analysed. Skeletal muscles were dissected out for analyses of proteins (GLUT4, VAMP2, syntaxin4, SNAP23). Results are as follows. Exercise and/or Rhodiola sachalinensis administration significantly reduced body weight and improved blood lipids (TG, FFA), and increased insulin sensitivity. Endurance exercise significantly increased the activity of mitochondrial enzymes and the expression of GLUT4 protein, however, administration of Rhodiola sachalinensis did not affect them. The effect of exercise and/or Rhodiola sachalinensis administration on the expression of SNARE proteins was unclear. Our study suggested that improvement insulin sensitivity by exercise and/or Rhodiola sachalinensis administration in obese Zucker rats is independent of expression of SNARE proteins.

4주간의 지구성 트레이닝과 thiamine 섭취가 골격근 내 PDH 활성에 미치는 영향 (The effect of thiamine and endurance training of 4weeks for PDH activity in skeletal muscle)

  • 황혜정;김지수;장지웅;임기원;정승삼;최성근
    • 한국체육학회지인문사회과학편
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    • 제55권3호
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    • pp.649-658
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    • 2016
  • 본 연구는 지구성 트레이닝과 thiamine(thiamine tetrahydrofurfuryl disulfide: TTFD)의 투여가 골격근 내 글리코겐과 PDH(Pyruvate dehydrogenase), 그리고 PDH 활성에 관여하는 효소의 단백질인 PDK4(Pyruvate dehydrogenase kinase 4)와 PDP1(PDH phosphatase 1)의 발현에 어떠한 영향을 미치는지 알아보는 것을 목적으로 하였다. 6주령의 ICR 마우스를 대상으로 비운동집단(Sedentary; CON, TH), 운동집단(Exercise; EX, THEX)으로 나누어 4주간의 지구성 트레이닝과 체중 kg 당 50 mg의 thiamine을 경구투여 하였다. 4주간의 지구성 트레이닝은 간과 근육 내 glycogen의 저장량에 유의한 증가가 나타났지만 thiamine 투여에 따르는 차이는 나타나지 않았다. 마찬가지로 골격근 내 PDH와 PDH 조절에 관련한 PDK4, PDP1의 단백질 발현을 측정한 결과 4주간의 지구성 트레이닝에 따르는 효과는 관찰되었지만, thiamine 투여에 집단간 유의한 효과는 나타나지 않았다. 이러한 결과는 장기간 지구성 트레이닝에 따른 골격근의 적응으로 인하여 thiamine 투여에 따른 시너지 효과가 나타나지 않은 것으로 보인다. 따라서 추후 연구에서는 지구성 트레이닝의 기간을 고려한 thiamine의 섭취 타이밍 그리고 탄수화물의 복합투여에 따른 PDH와 관련 단백질의 분석이 필요할 것으로 보인다.

12주 지구성 훈련과 Rooibos-tea 투여가 산화적 DNA 손상 및 지질 과산화와 항산화 효소에 미치는 영향 (The Effect of Endurance Training and Rooibos-tea Treatment During 12 weeks on the Oxidative DNA Damage, Lipid Peroxidation, and Antioxidant Enzymes)

  • 김정태;임인수
    • 운동영양학회지
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    • 제13권2호
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    • pp.141-145
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    • 2009
  • The purpose of this study was to investigate the effect of endurance training and Rooibos-tea treatment during 12 week on lipid peroxidation(MDA), oxidative DNA damage(8-hydroxyguanine), and antioxidant enzymes(SOD, GPX) in human. The subjects were divided into three groups; Train+Rooi, Train, and Rooi groups. The Train+Rooi and Rooi group took 3 g of Rooibos-tea for 12 weeks. Blood samples were taken from antecubital vein at before training, after 6week, and after 12 week training. Data were analyzed by two-way ANOVA with repeated measures using the SPSS/PC+. The results are summarized as follows: MDA and 8-hydroxyguanine concentration were no significantly differences between group(p>.05). SOD and GPX concentration were significantly increased in Train+Rooi, Rooi group than Train group(p<.05). This results suggested that effects of Rooibos-tea treatment has associated with improve scavenger of antioxidant.

12주간 복합트레이닝이 비만과 골다공증 지적장애인의 신체조성, 건강체력, 골밀도에 미치는 영향-사례연구 (The Effect of 12 Weeks of Combined Training on Body Composition, Health-Related Physical Fitness, and Bone Mineral Density of Obese and Osteoporotic Intellectual Disabilities-Case study)

  • 한동기;양한나;서진희
    • 디지털융복합연구
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    • 제16권2호
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    • pp.375-383
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    • 2018
  • 본 연구는 유산소와 저항성 운동이 접목된 복합트레이닝을 비만과 골다공증 진단을 받은 지적장애인 성인에게 12주간 적용한 후 운동의 효과를 알아보기 위해 신체구성검사, 건강관련체력 그리고 골다공증의 변화를 검증하였다. 연구대상들의 운동은 12주간 주2회 유산소운동과 근력 운동을 구성된 복합트레이닝 프로그램을 실시하였다. 유산소운동은 저강도에서 시작하여 점증부하원리를 적용하였고, 저항성 운동은 15회를 반복할 수 있는 강도로 설정하였다. 신체조성과 골밀도는 운동전, 6주, 12주 세 차례 측정하였고, 건강체력평가는 운동전과 운동 후 측정하였다. 체중, 체지방은 운동전에 비해 운동 후 감소하였고, 골밀도는 운동전에 비해 운동 후 증가하였다. 체력요인으로 근력과 근지구력, 유연성이 운동전에 비해 운동 후 개선되었다. 본 연구결과로 12주의 복합트레이닝은 하지근력을 증가시켜 걷기, 달리기 등의 기능을 향상시키고, 건강체력의 향상과 골밀도의 증가를 일으키는 운동임을 확인하였다.

운동이 유전자 조절물질에 미치는 영향에 관한 고찰 (A Review : On Exercise Performance Induction Gene Factors Change)

  • 엄기매;양윤권;김태우
    • 대한물리치료과학회지
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    • 제8권1호
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    • pp.745-758
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    • 2001
  • The purpose of study to phenomenological examine and the mechanism regarding the gene(DNA, RNA, Protein) and sports to studied, analyzed. and evaluated. This review considers the evidence for genetic effects in several determinants of endurance performance and resistance performance, namely: body measurements and physique, body fat pulmonary functions, cardiac and circulatory functions, muscle characteristics. substrate utilization, maximal aerobic power and other. Moreover, the response to aerobic training of indicators aerobic work metabolism and endurance performance is reviewed, with emphasis on the specificity of the response and the individual differences observed in training ability. This study indicate that improvement of 'Enhancer Action' in RNA genes changed by exercise or sports. Moreover exercise was effect on Central Dogma with DNA makes RNA makes Protein. and think that occurred with exercise influence on skeletal muscle into cell have to Myosin Heavy Chain (MHC) changed was after exercise performance, which accompanied into skeletal muscle that were exercise-induces gene-modulation that is, take gene mutations. This study known that existed hormone(epinephrine)-immune system with interaction. Exercise were altered insulin binding and MAP Kinase signaling increased into immune cells. This review suggested that the high rate of glutamine utilization by cells of the immune system serves to maintain a high intra cellular concentration of the intermediates of biosynthetic pathways such that optimal rates of DNA, RNA and protein synthesis can be maintained. In the absence of glutamine, lymphocytes do not proliferate in vitro: proliferation increase greatly as the glutamine concentration increase. Glutamine is synthesized in skeletal muscle. Skeletal muscle and plasma glutamine levels are lowered by sepsis, injury, bums, surgery and endurance exercise and in the overtrained athlete. The study of result show that production of ET-1 is markedly increased tissue specifically in the heart by exercise without appreciable changes in endothelin-converting enzyme and endothelial receptor expressions, suggest that myocardial ET-1 may participate in modulation of cardiac function during exercise. Conclusionally, this study indicate that improvement of 'Enhancer Action' in RNA genes changed by exercise or sports. Moreover exercise was effect on Central Dogma with DNA makes RNA makes Protein. This study is expected to contribute the area of sports science, medicine, hereafter more effort is required to establish the relation between gene alters and exercise amount.

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홈트레이닝이 남자 대학생의 신체 조성과 체력에 미치는 효과 (Effect of Home Training on Male College Students Body Composition and Fitness)

  • 한준희;이재훈;김지선;오유성
    • 한국응용과학기술학회지
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    • 제41권2호
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    • pp.413-423
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    • 2024
  • 8주간 주 2회, 1회 30분 16명의 남자 대학생을 대면 운동 그룹 8명, 실시간 비대면 운동 그룹 8명으로 나누어 운동을 실시하였다. 종속변인으로는 신체조성과 체력을 홈트레이닝 실시 전과 후 총 2번 측정하였다. 자료처리는 운동 방법의 차이와 측정 시기에 따른 신체조성과 체력에 미치는 영향을 알아보기 위해 반복측정 이원배치분산분석(two-way ANOVA with repeated measure)을 실시하였고, 사후분석으로 Bonferoni를 실시하였다. 그룹 간 변화량의 평균 차이를 비교하기 위해 사전-사후 차이의 변화량을 산출한 후 독립표본 t-검정(Independent t-test)을 실시하였다. 모든 통계적 유의수준은 p<.05로 설정했다. 8주간의 홈트레이닝은 대면 운동과 실시간 비대면 운동 방법에 상관없이 남자 대학생의 골격근을 증가시키고 근력, 근지구력, 심폐지구력을 증가시켰다. 또한, 대면·실시간 비대면 운동 방법간의 효과 차이는 나타나지 않았다. 따라서 실시간 비대면은 대면 운동과 마찬가지로 남자 대학생들의 골격근과 체력을 향상시키기에 효과적인 운동 방법이 될 수 있음을 시사한다. 또한, 이동이 불편한 환자들이나 노인들에게 적용될 수 있는 실시간 비대면 운동 프로그램이 검증된다면 대면 운동을 실시하기 어려운 대상에게도 효과적인 방법이 될 수 있을 것으로 사료된다.

Is Short-term Exercise a Therapeutic Tool for Improvement of Cardioprotection Against DOX-induced Cardiotoxicity? An Experimental Controlled Protocol in Rats

  • Ashrafi, Javad;Roshan, Valiollah Dabidi
    • Asian Pacific Journal of Cancer Prevention
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    • 제13권8호
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    • pp.4025-4030
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    • 2012
  • Background and Objective: Cardiotoxicity and oxidative stress is a life-threatening side effect of doxorubicin (DOX). We investigate the effects of short-term exercise as therapeutic tool for improvement of cardioprotection against DOX-induced cardiotoxicity in the rat. Methods: Wistar males (weighing $257{\pm}28g$) were divided into six groups: (1) control+placebo (2) control+DOX $10mg.kg^{-1}$ (3) control+DOX $20mg.kg^{-1}$ (4) training+placebo (5) training+ DOX$10mg.kg^{-1}$ (6) training+DOX $20mg.kg^{-1}$. Cardiotoxicity was induced by DOX (10 and $20mg.kg^{-1}$). The rats in groups 4, 5 and 6 experienced treadmill running of 25 to $39min.day^{-1}$ and 15 to $17m.min^{-1}$, 5 days/wk for 3 wk. At the end of the endurance training program, rats in the 1 and 4 groups, in the 2 and 5 groups and in the 3 and 6 groups received saline solution, DOX $10mg.kg^{-1}$ and DOX $20mg.kg^{-1}$, respectively. Result: DOX administration (10 and $20mg.kg^{-1}$) caused significant increase in MDA and Apelin, an insignificant increase in NO and a significant decrease in SOD, as compared to the C+P group. Three weeks of the pretreatment endurance exercise resulted in a significant increase of Apelin and SOD, an insignificant increase of NO and an insignificant decrease of MDA, as compared to the C+P group. Furthermore, after three weeks of endurance training and DOX treatment with $10mg.kg^{-1}$ and $20mg.kg^{-1}$, a significant increase in apelin and SOD, and a significant decrease in MDA were detected in comparison to C+DOX10 and/or C+DOX20 groups. There was a significant difference between DOX$10mg.kg^{-1}$ and DOX$20mg.kg^{-1}$ treatments in MDA levels only. Conclusion: Pretreatment exercise may improve myocardial tolerance to DOX-induced cardiotoxicity by inhibition of oxidative stress and up-regulation of antioxidants in heart tissue.