• 제목/요약/키워드: diet regularity

검색결과 57건 처리시간 0.022초

대전지역 남녀 대학생의 식생활습관과 식사의 질 변화 (Differences in the Dietary and Health-Related Habits and Quality of Diet in University Students Living in Daejeon)

  • 이미숙;우미경
    • 대한지역사회영양학회지
    • /
    • 제8권1호
    • /
    • pp.33-40
    • /
    • 2003
  • This study was investigated the differences in the dietary habits and quality of diet among 148 university students in Daejeon between 1993 (71 subjects) and 2000 (77 subjects). Among male students, there were increases in height and decreases in weight, but the number in the normal weight group assessed by the BMI, increased. Significant increases in meal regularity and the rate of considering a balanced diet at meal time and significant decreases in the rate of eating unbalanced meals were noted over time among the male students. The number of male students drinking alcohol and those drinking alcohol frequently decreased significantly. When considering differences in the nutrient intake of males according to the Korean RBA, the percentages of energy, iron, and Vitamin B$_2$ decreased, while those of Vitamin C, calcium, and phosphorus increased over time. The NAR (Nutrient Adequacy Ratio) of most nutrients, especially in iron and Vitamin C were higher, than those of 1993, but the NAR of calcium, iron, Vitamin B$_2$, niacin and MAR (Mean Adequacy Ratio) were lower than 0.75 in the males. The INQ (Index of nutritional quality) of Vitamin C was higher than that of 1993, and the mQ of calcium and Vitamin $B_2$ were lower than 1 among the males. Among the females, there was no change in height and weight between 1993 and 2000, but the normal weight group, as assessed by the BMI, increased as among the males. However, unlike among the males, significant decreases in meal regularity and significant increases in the rate of alcohol drinking were noted over time. The intake of energy and nutrients showed trends similar to those among the males. The NARs of most nutrients were lower than those of 1993 among in the females. The INQs of protein, calcium, Vitamin $B_1$ and Vitamin C increased significantly, but the INQs of calcium, iron, and Vitamin $B_2$ were lower than 1 among the females. From these results, we found that male students showed relatively desirable changes over time in their dietary and health-related habits and the quality of their diets, while female students showed undesirable changes in their dietary and alcohol drinking habits and the quality of their diets.

서울 지역 일부 중학생의 식이 패턴에 따른 식생활 평가 (Dietary Assessment Using Dietary Pattern Analysis of Middle School Students in Seoul)

  • 유선영;송윤주;정효지;백희영
    • Journal of Nutrition and Health
    • /
    • 제37권5호
    • /
    • pp.373-384
    • /
    • 2004
  • The objectives of this study were to identify dietary patterns of Korean middle school students and to investigate the characteristics of dietary intake of subjects with different dietary pattern. Three-day diet records were obtained from 163 male and 155 female 7th graders in Seoul, Korea. Food items from the diet records were aggregated into 22 food groups before subjected to factor analysis. Four dietary patterns emerged from factor analysis with different factor score. Cluster analysis using factor score classified subjects into three groups named 'Traditional' (n = 42), 'Westernized' (n = 135), and 'Intermediate' (n = 145). Major nutrient intake and dietary quality assessed by NAR (Nutrients Adequacy Ratio), MAR (Mean Adequacy Ratio), DDS (Dietary Diversity Score), and DVS (Dietary Variety Score) of the three groups were compared. Mean energy intakes of three groups were 1783, 1916, 1578 kcal in Traditional, Westernized, and Intermediate diet group respectively. Differences in nutrient intake of the groups were significant in all nutrients except vitamin B$_1$. Percent energy from fat was significantly higher in Westernized and Intermediate diet group, and cholesterol intake of Westernized diet group was higher than 300mg. NARs of most nutrients were higher in Traditional and Westernized than Intermediate diet group except vitamin E. Traditional and Westernized diet groups had the highest MAR of fourteen nutrients. DDS was the highest in Westernized and DVS was the highest in Traditional and Westernized diet group. Traditional diet groups had 22% of energy consumption from breakfast, significantly higher than other diet groups. In conclusion, these results suggest that Korean teenagers with Traditional diet pattern have lower diet in % energy from fat, diversity of food and regularity of meals. Future studies need to focus on the relationship between dietary patterns and health status of Korean teenagers.

중학생의 식습관, 편식 및 식품군별 섭취 비교 - 성별, 지역별 비교 - (Comparative Study on Dietary Habits, Unbalanced Diet and Intake of Food Groups in Middle School Students - by Gender and Region -)

  • 김명희;김혜연;연지영
    • 동아시아식생활학회지
    • /
    • 제25권1호
    • /
    • pp.1-11
    • /
    • 2015
  • This research was designed to examine the dietary habits and unbalanced diet of middle school students by gender and region. The survey was conducted using questionnaires on dietary habits and unbalanced diet administered to 726 students (urban: 367, rural: 359). The obesity index using BMI showed that the largest proportion of girls was 'underweight' in both regions, which showed a significant difference by region (p<0.001). Male students in urban areas prefer salty taste more than rural students (p<0.05). In urban areas, problems relating to dietary habits were 'unbalanced diet' and 'overeating' in male students and 'frequent snacks' and 'irregular mealtime' for female students (p<0.01). The frequencies of skipping breakfast (p<0.01), snack intake (p<0.001), eating out (p<0.001) and fast food consumption (p<0.001) were significantly higher in urban students than in rural students, and the reason for eating snacks was 'hungry' in urban students and 'habitually' and 'delicious' in rural students (p<0.01). Unbalanced diet was significantly higher in rural students compared with urban students (p<0.001) and male students compared with female students in urban (p<0.05), and the factors affecting dietary habits were mostly related to family. Male students in urban areas showed a significantly lower intake frequency of 'fish, tofu and beans' (p<0.05) and 'milk and yogurt' (p<0.05), but higher intake frequency of 'vegetables' (p<0.001) compared with female students. Male students in rural areas showed a significantly lower intake frequency of 'meat' (p<0.05) but higher intake frequency of 'milk and yogurt' (p<0.05) compared with female students. Urban students showed a significantly higher intake frequency of food groups compared with rural students. To conclude, desirable nutrition education on meal regularity, snack choice, and problems relating to unbalanced diet should be conducted in schools.

Diet and Health-Related Factors of the Middle-Aged and the Elderly in Korea

  • Park, Seon-Joo;Lee, Hae-Jeung;Kim, Jung-Hee;Kim, Cho-Il;Chang, Kyung-Ja;Yim, Kyeong-Sook;Kim, Kyungwon;Park, Haymie
    • Journal of Community Nutrition
    • /
    • 제4권1호
    • /
    • pp.29-37
    • /
    • 2002
  • This study was designed to assess diet and health-related factors of older adults in Korea. Subjects females were 2,660 adults aged 50 and over living in Korea. Males were 847 persons and were 1813 persons. The mean weight and height for males and females were 63.8 $\pm$ 0.3kg / 164.0 $\pm$ 0.2cm and 57.0 $\pm$ 0.2kg /150.6 $\pm$ 0.1cm respectively. BMI (body mass index), body fat, and percent fat were significantly greater in females than in males. The muscle mass and body water were significantly greater in males than in females. Twenty-one percent of total subjects lived alone and 26% with spouse only. Most of the subject's self-reported income was in middle level (65%) or low level (24%). Proportion of subjects who answered 'very poor' or 'poor' on perceived health status was higher in older group. The 50-64 years old group was facing more stress than 65yr and over group. Among male subjects,38.4% were current-smokers and 22.0% were ex-smokers. But only 6.5% of female subjects were current-smokers. Males turned out to have better dietary habits-meal frequency per day, mealtime regularity, regular meal size and balanced eating-than females (p < 0.001). This study revealed that the diet and health-related factors affect nutritional status and chronic diseases of the elderly. For better management and evaluation of health status of the elderly, more effective nutritional assessment tools should be developed.

중년기 남녀의 체중 감량 시도 여부에 따른 건강 관련 생활습관과 식행동의 차이 (Relations Among Weight Control Behaviors, Health-related Lifestyles, and Diet Behaviors in Middle Aged Koreans)

  • 최윤정;김은미
    • 대한지역사회영양학회지
    • /
    • 제13권2호
    • /
    • pp.176-188
    • /
    • 2008
  • In this study, we compared demographic anthropometric characteristic, health-related lifestyle and diet behavior among weight control behaviors of 1187 (555 male, 632 female) aged $40{\sim}69yrs$ in Ganghwa country. All the data were analyzed by chi-square test, trend test, student t-test using SPSS 12.0 version at p < 0.05. 'Attempting weight control (loss)' was more in women than that was found in men (36.6% vs 20.7%), and women attempting weight loss most were 40-50 yrs. The reasons of weight loss were 'health problem' and 'health promotion'. Physical activity and diet restriction were commonly employed as weight control methods. Both genders attempting weight loss had a higher education level, BMI, percentage of body fat, waist circumference and physical activity than those not attempting weight control (p < 0.05). In dietary habits like 'meal regularity', 'slow eating' and 'over eating', women attempting weight loss were superior than those who not attempting weight control group (p < 0.05). Eating pattern changes like 'decrease of fats and fatty foods intake', 'vegetable oil usage', 'increase of fruit and vegetables intake', 'decrease of sugar and salt intake' showed significant differences (p < 0.001) between the attempted weight control groups and nonattempted weight control groups. Salt taste was a preference in male non-attempted weight control group, while sour, hot and spicy taste were preference in female attempted weight control group (p < 0.05). Preference for processed foods, fried foods and snack were significant differences (p < 0.05) in women attempted weight control group. Those attempting weight loss tried to improve their eating patterns. However, those attempting weight loss were poorer than the others in health-related lifestyle and eating habit. Therefore, it is necessary to make an effort that improve healthrelated lifestyle and diet behavior in middle aged group.

돼지감자의 이눌린, 연잎, 허브의 병합식이가 고지방식이로 유도된 비만흰쥐에 미치는 영향 (Effects of a Combined Diet of Jerusalem Artichoke's Inulin, Lotus Leaf and Herb Extracts in Obesity-induced White Rat with Fat Diet)

  • 이은혜;이예진;최옥병;강상모
    • Applied Biological Chemistry
    • /
    • 제50권4호
    • /
    • pp.295-303
    • /
    • 2007
  • 돼지감자의 이눌린, 연잎분말, 허브의 쐐기풀분말과 유칼립투스 잎의 분말 중 다이어트 예비실험에서 4가지 모두 병합 급여한 것이 가장 효과적으로 나타나 이들의 병합급여가 다이어트에 얼마나 효과적인가를 조사하였다. 200 g 전후의 Sprague-Dawley계 수컷 흰쥐를 고지방식이로 8주간 사육하여 비만을 유도한 후, 병합다이어트식이 급여로 4주간 급여하여 다이어트효과를 보았다. 총 12주 사육 후 체중, 혈액 그리고 간의 체내 지질대사와 관련된 인자들 조사하고 간의 조직학적 변화를 광학 현미경으로 보았다. Sprague-Dawley 계 수컷 흰쥐의 8주 동안의 체중 변화량은 정상군에 비교하여 고지방식이로 인하여 고지방식이군과 다이어트식이군은 증가하였고 그 후 4주 동안의 체중 변화량은 정상군과 고지방식이군은 계속 증가한데에 비해 병합다이어트식이군은 8주간 고지방식이로 유도한 후 다이어트 식이 급여 3주 후에 정상군의 체중 정도로 감소되었으며, 4주 후에는 정상군보다 체중이 유의적으로 감소하였으며 식이효율도 유의적으로 떨어졌다. 혈액의 생화학적 분석 결과에서 총 콜레스테롤, LDL-콜레스테롤, 혈당, 중성지방, GOT, GPT, ${\gamma}-GTP$과 creatine은 고지방식이군에서 유의적 증가를 나타내었고 다이어트식이군은 정상군과 비교하여 GPT, ${\gamma}-GTP$과 creatine를 제외하고 유의적인 차이가 없었다. 간장의 생화학적 분석 결과에서도 고지방식이군의 지질 함량은 정상식이군에 비하여 LDL-콜레스테롤과 중성지방은 유의적으로 증가하고, 총콜레스테롤, HDL-콜레스테롤은 유의적인 차이가 없었으나 다이어트식이군에서는 정상군과 비교하여 HDL-콜레스테롤은 증가하고 총 콜레스테롤은 유의적으로 떨어지고 LDL-콜레스테롤과 중성지방의 경우 유의적인 차이가 없었다. 또한 광학현미경을 통하여 간의 조직학적 변화와 미세구조 변화를 관찰한 결과 고지방식이군에서는 간세포들의 체적증가와 간정맥 주변부 간세포들의 심한 지방변성이 관찰되었다. 그러나 다이어트식이군은 정상군과 마찬가지로 병합식이를 통해 간 조직은 간세포에서 세포질이나 세포핵 및 동양모세혈관등에 병리학적인 변화가 관찰되지 않았으며 간세포대의 배열도 규칙적이었다. 따라서 돼지감자의 이눌린, 연잎분말, 허브의 쐐기풀분말 및 유칼립투스 잎의 분말을 사용한 병합다이어트식이 급여가 비정상적인 지방 축적으로 인한 비만을 효과적으로 예방하고 개선할 수 있는 것으로 나타났다.

고학력 남자 직장인의 비만도에 따른 식생활 태도 조사 (A Study on Dietary Attitude of Male Employees of Higher Education according to Obesity)

  • 우인애
    • 한국식품영양학회지
    • /
    • 제12권5호
    • /
    • pp.462-469
    • /
    • 1999
  • The study purpose was to investigate pattern of dining-out and effects of obesity on the dietary attitude of the 213 male employees with high educational background. The results are as follows : Subjects were 20's bachelor and unmarried mostly. Mean height weight BMI and fat(%) were 172.1cm 70.5kg 23.8 and 21.3% respectively. The most frequency for dining-out was 3∼4 times/week Younger unmarried subjects had more dining-out. The most common meal for dining-out was dinner there being no connection with age, education level marrige and income. The most favorite food style among the subjects was Korean-style. Obese subjects answered that the took more consideration into nutritional balance regularity and proper amount of diet. Also they showed more food-intake especially animal protein and fats. all subjects had scores in dietary attitude there being no connection with obesity. Despite of high education they showed poor dietary attitude. Thus it is necessary to develop the nutritional education program for proper nutritional status of employees.

  • PDF

미취학 아동의 영양지수 평가 및 관련 요인 (Evaluation of Nutrition Quotient and Related Factors in Preschool Children)

  • 정연향;김정희
    • 대한지역사회영양학회지
    • /
    • 제21권1호
    • /
    • pp.1-11
    • /
    • 2016
  • Objectives: This study was conducted to evaluate the nutrition quotient (NQ) by gender and understand which factors influence NQ in preschool children. Methods: Subjects were 245 children (110 boys, 135 girls) aged 4-6 years and their parents. The questionnaire composed of demographic characteristics, eating behavior factors and the NQ questions. The NQ consisted of 19 food behavior checklist items and all items were grouped into 5 factors: balance, diversity, moderation, regularity, and practice. Inbody J05, a measurement device that measures individual's body composition was used to measure children's anthropometric data. All data were statistically analyzed by SPSS program (Ver. 20) and the statistical differences in variables were evaluated by Student t-test, ${\chi}^2-test$, One-way ANOVA and Duncan's multiple range test. Results: The total NQ score of the subjects was 65.3. The NQ score of girls (67.0) was significantly higher than that of the boys (63.2) (p<0.01). The girls' average scores of NQ factors including diversity (p<0.01) and practice (p<0.05) were higher than those of the boys. The analysis of related-factors influencing NQ scores showed that there was a significant difference among the groups according to feeding methods during infancy (p<0.05), breast feeding group being the highest. Furthermore, the NQ score showed a significant difference depending on how to correct children's unbalanced diet as well as parents' nutrition knowledge. The NQ score of obesity group tended to be lower than that of underweight group although there was no significant difference. Conclusions: Overall results indicated that the girls had better quality of diet and eating habits than the boys. Children and their parents need proper nutrition education and counseling to correct children's eating habits and to improve diet quality in kindergartens and in children care centers.

Evaluation of 8-week body weight control program including sea tangle (Laminaria japonica) supplementation in Korean female college students

  • You, Jeong-Soon;Sung, Min-Jung;Chang, Kyung-Ja
    • Nutrition Research and Practice
    • /
    • 제3권4호
    • /
    • pp.307-314
    • /
    • 2009
  • This study was conducted to evaluate the effects of a body weight control program with supplementation of sea tangle (20 g/day) on 22 female college students. The contents of the program for 8 weeks contained diet therapy, exercise and behavioral modification through nutrition education. Body composition, dietary habit scores, serum lipid profiles, daily nutrient intakes and the quality of life were assessed at the beginning and at the end of the program. Average age of subjects and height were 20.8 years and 161.9 cm, respectively. After 8 weeks, there were significant reductions in body weight, body fat mass, percent body fat, waist-hip ratio and BMI. The dietary habit score such as a balanced diet, regularity of mealtime, overeating, eating while watching TV or using the computer and eating salty food were increased significantly. Serum lipid levels such as total cholesterol level, LDL-cholesterol level and triglyceride level were decreased but not significantly. There were decreases in intake of energy, protein and fat and increases in intakes of dietary fiber, folic acid, calcium and potassium from the beginning to the end of the program. There were significant improvements on subcomponents of quality of life; physical functioning, general-health and vitality. The limitation of this study was the fact that there was no control group, but an overall evaluation suggests the 8-week body weight control program consisting of diet therapy, exercise and behavioral modification with supplementation of sea tangle would be helpful to improve the body composition, dietary habits, daily nutrient intakes and quality of life in Korean female college students.

전남 무안 농촌지역 주민의 식습관 실태조사 연구 (A Study on the Dietary Habit in Residents of Rural District Muan of Chonnam)

  • 정복미;조유향;정해옥
    • 대한지역사회영양학회지
    • /
    • 제11권1호
    • /
    • pp.83-97
    • /
    • 2006
  • This study was to investigate dietary habit for residents in the rural area of Chonnam, Muan. The subjects were composed of $61.2\%$ male and $38.3\%$ female (510 adults). In regularity of meal time, $56.3\%$ of the subjects had meals regularly. The older people were significantly higher than the younger people at regular intervals of meal times (p < 0.0001) . The majority of the subjects had appropriate meal amounts. $73.5\%$ of the subjects had balanced diets. Unbalanced diet was higher in younger people than in older people. The highest frequency to dining out was once a month and the lower age was significantly higher than older age (p < 0.001) When dining-out, the most important criteria for selecting a meal was the taste of food. $62.4\%$ of the subjects ate meat and greasy animal food more than once a week. The younger in age and higher in educational levels have increased meat intake frequency. In the eating methods of animal fat, $37.5\%$ of the subjects were high by eating generally untouched. The older in age, lower in education level have more increased animal fat intake frequency. $60.7\%$ of the subjects took snacks. The kinds of snacks were fruits, coffee, alcoholic drinks, candies and confectioneries, drinkables and tea, milk and dairy products, in order. Consequently, nutrition education is for them with special emphasis on regularity of meal times, unbalanced diets, dining-out and snacks to the younger people, whereas it is the necessary eating methods of animal fat and snacks to the older people.