• 제목/요약/키워드: cycle exercise

검색결과 135건 처리시간 0.034초

발목관절 가동범위 증진 프로그램이 노인의 보행과 균형능력 향상에 미치는 효과 (Effects of Increasing Ankle Range of Motion Program on Ambulation and Balance for the Elderly With Balance Disorder)

  • 이성은
    • 한국전문물리치료학회지
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    • 제12권2호
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    • pp.28-36
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    • 2005
  • The purpose of this study was to investigate the effects of the increasing ankle range motion program on ambulation and balance for the elderly with balance disorder. Eighteen elderly subjects were administered with a timed test twice; approximately 4 weeks apart. The exercise group participated in a fall prevention exercise class at the Y.S. Senior Welfare Center of the Seoul Metropolitan Government. The session consisted of a stationary cycle, static stretching ankle joints, balance boards, and progressive resistive exercises using the Thera-band. The results were as follows: Firstly, the increasing ankle range of motion program was effective on the exercise group. Gait-speed was improved (p<.005). Secondly, balance was significantly improved (p<.000). Thirdly, increasing ankle range of motion program was effective in ankle dorsiflexion which was the major risk factor for falls among the elderly. Differences in gait and balance between the groups were examined using a paired t-test (p<.05). The exercise group demonstrated significantly higher values of gait-speed, ankle range of motion, and balance when compared with the non-exercise group. The results of this study suggest that the increasing ankle range of motion program is an effective intervention for the elderly with balance disorder.

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운동유발성 기관지천식으로 오인된 성대 기능 이상 1례 (A Case of Vocal Cord Dysfunction Masqueraded as Exercised-Induced Asthma)

  • 조창래;심선진;박상현;남순열;고윤석
    • Tuberculosis and Respiratory Diseases
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    • 제52권3호
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    • pp.265-270
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    • 2002
  • 운동유발성 호흡곤란으로 내원하여 운동유발성 천식으로 치료 하였으나 증상 호전이 없어 운동후 기관지 내시경을 시행하여 성대기능이상을 확진하고 치료한 운동유발성 성대기능이상 1례를 문헌고찰과 함께 보고하는 바이다.

Respiratory Responses during Exercise in Self-contained Breathing Apparatus among Firefighters and Nonfirefighters

  • Hostler, David;Pendergast, David R.
    • Safety and Health at Work
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    • 제9권4호
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    • pp.468-472
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    • 2018
  • Background: Firefighters are required to use self-contained breathing apparatus (SCBA), which impairs ventilatory mechanics. We hypothesized that firefighters have elevated arterial $CO_2$ when using SCBA. Methods: Firefighters and controls performed a maximal exercise test on a cycle ergometer and two graded exercise tests (GXTs) at 25%, 50%, and 70% of their maximal aerobic power, once with a SCBA facemask and once with protective clothing and full SCBA. Results: Respiratory rate increased more in controls than firefighters. Heart rate increased as a function of oxygen consumption ($V_{O_2}$) more in controls than firefighters. End-tidal $CO_2$ ($ETCO_2$) during the GXTs was not affected by work rate in either group for either condition but was higher in firefighters at all work rates in both GXTs. SCBA increased $ETCO_2$ in controls but not firefighters. Conclusions: The present study showed that when compared to controls, firefighters' hypoventilate during a maximal test and GXT. The hypoventilation resulted in increased $ETCO_2$, and presumably increased arterial $CO_2$, during exertion. It is proposed that firefighters have altered $CO_2$ sensitivity due to voluntary hypoventilation during training and work. Confirmation of low $CO_2$ sensitivity and the consequence of this on performance and long-term health remain to be determined.

센서를 활용한 사이클 운동 시 상해방지 시스템 구축 (System of Prevention injury during cycle exercise using sensors)

  • 민성민;서인재;김성겸;최현희
    • 한국컴퓨터정보학회:학술대회논문집
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    • 한국컴퓨터정보학회 2021년도 제64차 하계학술대회논문집 29권2호
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    • pp.311-312
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    • 2021
  • 본 연구는 실내외 자전거 운동 시 빈번히 발생하고 있는 무릎상해를 예방하기 위해 자전거 운동을 실시할 때 올바른 자세를 유지 할 수 있도록 도와주는 보호 장비 개발 내용이다. 자전거 운동 시 발생할 수 있는 손상을 예방하기 위해서는 안장의 높이, 좌우 무릎사이의 간격, 무릎 각도가 안전한 각도 범위내에 있어야 한다. 본 연구에서는 이러한 무릎의 올바른 정렬을 유지한 채 운동을 지속할 수 있도록 센서부와 제어기로 구성되는 것을 특징으로 한다. 센서부는 가속도 센서, 자이로 센서, 속도감지 센서로 구성하여 자전거 운동 시 정상적인 무릎정렬과 비교하여 올바르지 못한 정렬 상태에서 운동 시 즉시 피드백하여 자세를 수정할 수 있도록 유도해 무릎의 상해를 예방하는 실내외 자전거 이용 시 운동 상해를 예방하기 위한 무릎 보호대를 개발하고자 한다.

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Dual Mode Feedback-Controlled Cycling System for Upper Limb Rehabilitation of Children with Cerebral Palsy

  • Cho, Seung-Yeon;Kim, Jihun;Seo, Seong-Won;Kim, Sung-Gyung;Kim, Jaehyo
    • International Journal of Advanced Culture Technology
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    • 제7권1호
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    • pp.231-236
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    • 2019
  • Background/Objectives: This paper proposes a dual mode feedback-controlled cycling system for children with spastic cerebral palsy to rehabilitate upper extremities. Repetitive upper limb exercise in this therapy aims to both reduce and analyze the abnormal torque patterns of arm movements in three- dimensional space. Methods/Statistical analysis: We designed an exercycle robot which consists of a BLDC motor, a torque sensor, a bevel gear and bearings. Mechanical structures are customized for children of age between 7~13 years old and induces reaching and pulling task in a symmetric circulation. The shafts and external frames were designed and printed using 3D printer. While the child performs active/passive exercise, angular position, angular velocity, and relative torque of the pedal shaft are measured and displayed in real time. Findings: Experiment was designed to observe the features of a cerebral palsy child's exercise. Two children with bilateral spastic cerebral palsy participated in the experiment and conducted an active exercise at normal speed for 3 sets, 15 seconds for each. As the pedal reached 90 degrees and 270 degrees, the subject showed minimum torque, in which the child showed difficulty in the pulling task of the cycle. The passive exercise assisted the child to maintain a relatively constant torque while visually observing the movement patterns. Using two types of exercise enabled the child to overcome the abnormal torque measured in the active data by performing the passive exercise. Thus, this system has advantage not only in allowing the child to perform the difficult task, which may contribute in improving the muscle strength and endurance and reducing the spasticity but also provide customizable system according to the child's motion characteristic. Improvements/Applications: Further study is needed to observe how passive exercise influences the movement characteristics of an active motion and how customized experiment settings can optimize the effect of pediatric rehabilitation for spastic cerebral palsy.

Herbart의 수학교육에 대한 고찰 (A study of the mathematics education of Herbart)

  • 강현영
    • 한국수학사학회지
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    • 제25권2호
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    • pp.35-55
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    • 2012
  • 이 글에서는 처음으로 교육학의 과학적 성격을 분명히 하고 교육학을 하나의 체계적인 학문으로 정립시키려고 노력하였던 Herbart의 수학교육에 대해 살펴보고 시사점을 논의한다. Pestalozzi의 '직관의 ABC'에 기초하여 자신의 교육학 체계를 구체화하여 직관적 도형교육을 제시한 Herbart의 "Pestalozzi's Idea of an ABC of Sense-Perception Investigated and Scientifically Carried out as a Cycle of Preliminary Exercise in the Application of Forms"를 중심으로 고찰한다. 이것은 Herbart의 수학교육에 대한 거의 유일한 저술로서 Herbart의 수학교육의 의미와 방법 등의 교육적 시사점을 논의한다.

복합종목 국제스포츠이벤트 생애주기에 대한 탐색적 연구 (Exploratory Study of International Sports Event Life Cycle)

  • 권기성;오태연
    • Journal of Sport and Applied Science
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    • 제3권1호
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    • pp.1-14
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    • 2019
  • Numerous types of sporting events have been hosted in Korea during the last decades. Sport events produce various types of data, and there is a clear necessity of storing and utilizing this information. From this background, the purpose of this study is to draw complex sports categories from international sport events life cycles in order to categorize standards of knowledges management system. This study utilized qualitative methods: expert groups discussion for overall life cycle steps and in-depth interviews for detail life cycle steps. The results show that there are several life cycle steps: bidding, preparation, operation, evaluation, post management steps. To be more specific, for the bidding step, there are check, plan, implementing detail phase; and the preparation step is based on event preparation Basis Build, event preparation implementation, test and supplementation phases. For the operation step, event operation system switch, event operation during the period, finish operation phases are deducted. Evaluation and post management step do not have detail phases. Efforts to store and utilize knowledge can be one of the starting points to make the operation of sport events efficiently.

기공(氣功) 운동이 유방암 절제술 여성의 면역, 맥상파 및 심박변이에 미치는 영향 (Effects of Qi Gong Exercise on the Immune Response, Pulse Wave Parameter and Heart Rate Variability(HRV) for Post Mastectomy Women)

  • 김이순;이정원;김윤희;오미정;김경철
    • 대한한의진단학회지
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    • 제19권2호
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    • pp.75-90
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    • 2015
  • Objectives The purposes of this study was to develope a Qi gong exercise that suits characteristics of post mastectomy women, and to evaluate the effect of Qi gong exercise on immune response, blood circulation index, pulse wave parameter and heart rate variability. Methods This study was applied to total 35 post mastectomy women, including 17 for experiment group and 18 for control group. The Qi gong exercise was composed of total 24 times of 90 minutes per each time, twice a week, and 12 weeks and it was conducted by the oriental medicine professor who was an expert of Qi gong exercise. Results 1. Two group comparison revealed that the experimental group had significantly improved immune response(p<.021), HR(beats/min)(p<.001), ESV(ml/beat)(p=.038), ESI($ml/beat/m^2$)(p=.040), ECO (L/min)(p=.019), ECI($L/min/m^2$)(p=.023), ECRI($dyne^*sec/cm$)(p=.015), Left Kwan($div^3$)(p=.021), Right Kwan($div^3$)(p=.038), Mean HRV(cycle/min)(p<.001), SDNN(ms)(p=.043), RMSSD(ms)(p=.040), and TP(log $ms^2$)(p=.039). 2. Two group comparison revealed that the experimental group had significantly decreased ECR ($dyne^*sec^*cm^{-5}$) (p=.034), Left RAI(p=.044), Right RAI(p=.042), and pNN50(%)(p=.038). Conclusions These results from Qi gong exercise program can be used as basic data for development of health promotion program for Post Mastectomy Women.

종아리 강화 운동이 중년여성의 보행메커니즘에 미치는 영향 (Effect of calf strengthening exercise on walking mechanism in middle-aged women)

  • 김종근;조경희
    • 문화기술의 융합
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    • 제10권4호
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    • pp.235-240
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    • 2024
  • 건강한 노년을 위해 중년부터 건강 관리를 해나가야 한다. 본 연구의 목적은 중년여성들이 시간과 장소에 구애 받지 않고 간단한 운동을 통해 최대 효과를 볼 수 있는 운동 프로그램을 적용하여 보행메커니즘에 미치는 영향을 확인하고자 시행되었다. 연구대상자는 45세 이상 중년 여성을 대상으로 종아리 강화 운동 그룹 10명, 대조군 10명으로 총 20명을 선정하였다. 종아리 강화 운동군의 운동 전후를 비교한 결과 step length 좌측과 우측 그리고 double support, step time(좌), speed가 향상되었다. 운동 후 종아리 강화 운동군과 비운동 그룹의 보행메커니즘을 비교한 결과 step length 좌측과 우측, step time 좌측과 우측이 향상되었다. 시간 및 장소에 특별히 구애 받지 않는 종아리 강화 운동을 통해 보행메커니즘의 긍정적 효과를 보였다. 특히 보폭은 넓어져 하지의 힘이 생기고 한발 지지구간은 짧아져 보행의 속도는 증가한 것으로 나타나 의미 있는 결과를 도출했다고 판단한다. 향후 연구에서는 청소년, 노년 층 등 전 연령에 걸쳐 평가하여 생애주기 별 측정데이터를 제시하고 평상시 운동 부족으로 사회적 문제를 야기하는데 있어 기초자료로 제공하는 것이 바람직할 것으로 사료된다.