• 대한지역사회영양학회지
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• 제22권3호
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• pp.228-237
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• 2017

Objectives: The purpose of this study was to investigate the smoking status among adult workers, and current status of sugar intake. Methods: The survey included 500 men working in Gyeonggi-do from October to November in 2016. Questionnaire items covered their age, working status, smoking status, eating habits, eating behaviors, snack consumption status, habits and behaviors related to sugar intake. All data were analyzed by SPSS program (Ver. 23) and descriptive statistics was performed; a t-test, ${\chi}^2$ test, One-way ANOVA and Scheffe test were used for post-hoc test. Results: The study results showed that eating habits and behaviors of non-smokers were better than those of smokers. The frequency of daily snack consumption was the highest in smokers compared to and non-smokers. The smokers' favorite taste after smoking was 'Sweet'. The average score of sugar-related nutrition knowledge was higher in non-smokers compared to smokers. Non-smokers had better recognition of 'sugar reduction', and smokers were more likely to eat sweet foods, respectively. On the other hand, non-smokers could observe that they were trying to control themselves for health reasons. According to the results of the study, non-smokers showed better eating habits and dietary habits and consumed less sugar. Also, it was found that non-smokers tried to drink more water than beverages and refrain from eating sweets to reduce their sugar intake. Further, the most of the bread, coffee and beverages were also consumed at a lower frequency by non-smokers compared to smokers. Conclusions: This study results showed that smoking and sugar consumption were closely related. Therefore, adult workers should actively promote and learn so that they can maintain healthy and suitable dietary habits through reduction of sugar consumption.

• Journal of Community Nutrition
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• 제4권1호
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• pp.22-28
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• 2002

The purpose of this study was to investigate the differences in food and nutrient intake by smoking status among Korean. Food and nutrient intake in relation to smoking status was studied in 7,370 adults, aged 20 years and older in 1998 Korean National Health and Nutrition Survey, in which 24 hour recall method was used for dietary survey. Information of subject's smoking status was collected by interview as a part of health behavior survey. Analysis of variance was used to test the differences in food and nutrition intake among subjects following after Duncan's multiple range test among four different smoking exposure categories. Food intake of male ex-smoker was the highest in most of the food groups among the four groups of daily current smoker, occasional current smoker, ex-smoker and never smoker. There was significant differences observed in food intake of sugar, fruits, beverage, seasoning by the smoking status. It had been also observed that significantly high intake of energy from carbohydrate in non smoker compare to current smoker especially in male subjects. Fiber and vitamin C intake was also higher among non-smoker (never smoker and ex-smoker) than current smoker. In general, food and nutrient intake pattern of ex-smoker resembled those of never smoker than those of current smoker. Not likely the observation from European and American studies, fat intake was not statistically different between smoker (current) and non-smoker (ex-smoker and never smoker) among Korean.

• 보건교육건강증진학회지
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• 제33권4호
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• pp.35-46
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• 2016

Objectives: The purposes of this study are to refer existing and past domestic and foreign policies and to establish a comprehensive plan to reduce sugar consumption and utilize it as fundamental data to establish and implement relevant policies. Methods: Korean government analyzed domestic and foreign policies and average sugar intake to develop draft of sugar intake reduction plan. Based on the plan, objectives, sections and agendas of the plan were set after taking into account of their feasibility. Results: The policy has three directions: to help sugar intake reduction in all population groups, to create an environment which helps people to make informed decision on lower sugar choices and to lay scientific and statistical foundation for sugar intake reduction plan. The goal is to restrict average sugar intake from processed food to less than 10% of total energy intake per day. Three core strategies are to help reduce intakes of sugar in all population groups, to create an environment which helps people to make informed decision on lower sugar choices and to lay a foundation for sugar intake reduction plan. Each strategies has 2~4 projects. Conclusions: This study is expected to serve as a catalyst for carrying out the first phase of sugar intake reduction plan to help reduce sugar consumption.

• 한국식품영양학회지
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• 제30권3호
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• pp.539-551
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• 2017

본 연구는 유아 당류 줄이기 교육프로그램 개발 및 운영을 위한 기초자료를 마련하기 위하여 전국 어린이급식관리지원센터(115개)와 보육시설(646개) 총 761개소의 유아 당류 교육실태, 유아의 당류 섭취 줄이기 영양교육 요구도, 유아 당류 교육의 필요성, 프로그램의 개발과 보급의 필요성 등을 조사하였다. 유아를 대상으로 당류 섭취 줄이기를 주요 주제로 영양교육을 실시하는 비율은 어린이급식관리지원센터 14.8%, 보육시설이 31.9%로 나타났고, 영양교육의 내용 중에 일부 포함하여 교육을 실시한 경우는 어린이급식관리지원센터 47.8%, 보육시설 42.4%였다. 유아 대상 당류 영양교육의 필요성에 대한 질문에서는 센터와 보육시설 두 곳 모두 90% 이상이 필요하다는 높은 요구도를 보였다. 당류 영양교육을 실시하지 않는 경우, 그 이유에 대하여 어린이급식관리지원센터는 다른 시급한 영양교육이 많아서, 보육시설은 당류 영양교육 자료가 부족하여서의 비율이 높았다. 학부모를 대상으로 유아 당류 섭취를 주제로 영양교육을 실시한 비율은 어린이급식관리지원센터 및 보육시설 모두에서 20% 정도로 낮았고, 학부모 대상 유아의 당류 영양교육을 실시한다면 적합한 교육방법에 대한 의견에 대하여 어린이급식관리지원센터는 집단교육을 통한 강연의 비율이 높았으며, 보육시설은 영양상담의 비율이 높았다. 어린이급식관리지원센터에서 교사 또는 원장은 유아 당류 섭취를 주제로 교육을 실시한 경우는 14.8%로 낮았던 반면, 보육시설에서 유아 당류 섭취교육 관련 교사 연수가 필요하다는 비율은 68.0%로 높았다. 유아 대상 영양교육을 할 경우, 적합한 교육 실시 내용으로 두 곳 모두 '당류 섭취와 충치'와 '당류 섭취와 비만'이 높은 반면, '당류 함량이 높은 식품'과 '당류 섭취를 줄이기 위한 실천행동'은 낮았다. 효과적인 영양교육 방법으로는 '동화나 인형극을 활용한 교육'이 두 군 모두 80% 이상 높게 나타났고, 영양교육 담당자로는 센터 영양사와 보육시설 담임교사가 함께 하여야 한다는 의견이 두 군 모두에서 높았다. 바람직한 영양교육 요구 횟수에 대하여 센터는 평균 2.7회, 보육시설은 4.0회로 보육시설에서 원하는 교육 횟수가 높았고, 바람직한 교육모형으로 센터의 방문교육 후 추가적인 교육은 교재 교구 배부 후 교사들이 교육하는 방법이 두 군 모두에서 90% 정도로 높았다. 유아의 당류 섭취를 줄이기 위한 표준 교육프로그램의 개발과 필요성에 대하여 매우 필요하다와 필요하다고 답한 비율은 두 기관 모두 90% 이상의 비율을 보였다. 이상과 같이 본 연구를 통해 유아 당류 섭취에 관한 교육은 유아, 학부모, 교사 대상으로 실시하고 있는 비율이 낮으며, 수행되더라도 영양교육의 일부로 실시되고 있는 것으로 나타났으나, 교육 프로그램의 개발과 운영에 대한 요구도는 높음을 알 수 있었다. 또한 교육의 형태나 횟수, 내용, 방법 등에 대한 조사자료는 전국의 어린이급식관리지원센터와 센터회원 보육시설을 대상으로 수집된 자료이므로 어린이급식관리지원센터를 기반으로 체계적인 유아 당류 섭취 줄이기 영양교육 프로그램 개발에 적용할 수 있는 객관적인 자료로 중요하다고 생각된다. 따라서 향후 유아 당류 교육 프로그램 개발과 함께 교육 효과를 평가하는 연구가 지속적으로 수행되어 국가기관인 식품의약품안전처 산하 어린이급식관리지원센터를 중심으로 한 우리나라 영유아 당류 섭취 영양 관리 체계가 마련되어야 할 것으로 사료된다.

• Nutrition Research and Practice
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• 제18권1호
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• pp.132-148
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• 2024

BACKGROUND/OBJECTIVES: This study aimed to assess the current mean daily intake of 10 food groups, analyze the sociodemographic factors associated with food consumption, and determine the associations between food consumption/dietary intake and the prevalence rates of obesity, type 2 diabetes (T2D), and hypertension (HTN) in Jakarta, Indonesia. SUBJECTS/METHODS: A total of 600 participants aged 20-85 yrs were included in this cross-sectional study. Food consumption and dietary habits were assessed using a food frequency questionnaire. To determine the association between food consumption/dietary habits and the abovementioned diseases, logistic regression analysis was performed. RESULTS: The average vegetable and fruit intake was lower, while sugar and salt consumption were higher than that recommended by Indonesia's national dietary guidelines. A high intake of ultra-processed foods (UPFs) was associated with young age, men, "single" status, a high education level, and employment with a high monthly income. Obesity and T2D were positively correlated with high intakes of cereals and tubers, UPFs, sugars, fats, and oils. Conversely, an inverse association was found between legume, vegetable, and fruit consumption and obesity risk. An inverse correlation was also observed between vegetable consumption and T2D risk. Moreover, a high salt intake was inversely correlated with fruit consumption in terms of HTN risk. Non-indulgence in habitual late-night snacking and refrainment from consuming more than one dish at each meal were also negatively related to the prevalence of obesity, T2D, and HTN. Inverse correlations were also observed between the prevalence rates of T2D and HTN and abstaining from adding sugar to beverages. CONCLUSION: Foods high in fat, sugar, and sodium were strongly associated with the risks of obesity, T2D, and HTN. Additionally, poor eating habits were also associated with disease development.

• 분석과학
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• 제29권6호
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• pp.249-254
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• 2016

서울지역 지하철역사내 자판기에서 판매되는 음료현황 및 설문조사 결과, 자판기 진열음료 중 탄산음료의 비율이 36%으로 가장 높았고, 설문응답자들은 갈증해소를 위해 당류 함량이 많은 탄산음료와 이온음료를 구매하였다. 또한 다빈도 진열음료에 대한 당류 함량 분석결과, 탄산음료 1회 제공량에는 평균 30.4 g, 최고 50.1 g 으로 각설탕(3 g)으로는 평균 10개에서 최고 17개 분량의 당류가 있었다. 이는 세계보건기구의 1일 당류 섭취 권고기준 50 g의 평균 60 % 수준이었고, 일부 탄산음료는 한 캔으로도 권고기준을 모두 섭취하는 제품도 있었다.

• 한국식생활문화학회지
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• 제34권5호
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• pp.587-594
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• 2019

This study investigated the general information, unbalanced diet, and dietary habits of 86 children in Daegu. The research was undertaken to analyze the current state of diet and dietary habits of children, and to provide basic data for nutrition education. The results reveal that younger children have a more unbalanced diet. Children dislike side-dishes the most. Furthermore, due to the longer time taken to consume food, parents persuade children to eat quickly. Children were also determined to have a high intake of foods and drinks containing sugar; beverages containing sugar are consumed 1-2 times a week by 5-year-olds, and once daily by 6- and 7-year-olds. The results of this study can be applied to provide basic data for nutritional education, and assist in the development of dietary programs for young children.

• 대한지역사회영양학회지
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• 제3권5호
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• pp.685-694
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• 1998

This cross-sectional study was conducted to describe the changes of plasma cardiovascular disease(CVD) risk factors in Korea. Overnight fasting plasma levels of total cholesterol, high density lipoprotein(HDL)-cholesterol, triacylglycerol and glucose were analyzed. Blood pressure and anthropometric data were also measured. Health practice factors such as smoking status, alcohol consumption and frequency fo exercise were evaluated by a self-administered questionnaire. Questions regarding dietary habits and food preferences were also asked. Seventy eight percent of the subjects had more than one CVD risk factor. Plasma total cholesterol, triacylglycerol, and fasting blood glucose were significantly increased according to the subjects body mass index$(kg/m^2$, BMI), whereas HDL-cholesterol, low density lipoprotein(LDL)-cholesterol and blood pressure showed no significant differences with BMI. Current smokers had significantly high plasma total cholesterol, LDL-cholesterol and triacylglycerol levels. Alcohol consumption significantly increased plasma total cholesterol and fasting blood sugar, but regular exercise had no effects on the plasma CVD risk factors. Overeating and frequency of fast food consumption were positively correlated with the CVD risk score, whereas intake of grains, meats and vegetables were negatively correlated with that score. A stepwise multiple regression analysis was performed to examine the effects of specific dietary factors on plasma lipid levels. For plasma total cholesterol level, the frequency of fast food intake explained 8% of the variance, followed by habitual overeating, frequency of grain intake and high cholesterol food intake(Model $R^2$=22.4%). For plasma triacylglycerol level, preference of oily foods accounted for 7.5% of the variance, followed by eating breakfast, preference of fruit and frequency of grain intake(Model $R^2$=22.0%). The findings suggest that intervention programs to reduce the risk of CVD should focus on health practice through reducing BMI, smoking cessation and moderate or no alcohol drinking. Moreover, desirable dietary habits such as eating breakfast, not overeating and reduced intake of fast food may improve CVD risk.

• Journal of Nutrition and Health
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• 제55권4호
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• pp.419-429
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• 2022

수분은 인체에서 가장 많은 비율을 차지하는 성분으로 인체의 원활한 생리작용을 위해 필수적인 요소이다. 2013-2017 국민건강영양조사 자료를 근거로 하였을 때 우리나라 사람들의 평균 1일 수분 섭취량은 2,167.3 mL/day이며 그 중 62%가 섭취기준을 충족하지 못하고 있다. 반면 음료 섭취는 계속해서 증가하고 있는 추세다. 수분 섭취기준은 충분섭취량으로 제시되며, 상한섭취량과 만성질환위험감소섭취량은 제시하지 않고 있다. 2015년과 비교해 2020년 수분 충분섭취량은 연령에 따라 소폭 증가하거나 감소되었는데 유아기 1-2세, 남자 6-8세, 9-11세, 여아 6-8세는 100 mL/day씩 감소하였으며, 남자 12-14세는 100 mL/day 증가하였다. 수분 섭취기준으로 제시되는 수분 충분섭취량은 음식 수분 섭취량과 액체 수분 섭취량을 합한 값이며, 액체 수분 섭취량은 물 섭취량 중앙값, 음료 섭취량 중앙값, 우유 섭취량 200 mL/day을 합해서 산출한 수치이다. 이와 같이 수분 섭취기준에는 음식 수분 섭취량도 포함되어 있으므로, 물과 음료의 섭취기준으로 총수분 섭취기준을 적용하는 것은 적절하지 않으며 액체 섭취기준을 적용해야 한다. 그리고 액체 수분을 섭취할 때에는 당류, 카페인 등이 함유된 음료보다 물이나 우유를 섭취하는 것이 바람직하다. 한국인 수분 섭취기준 설정에 있어서 향후 개선하고 보완해야 할 사항으로 한국인 일상식에서 수분 함량비의 정확성 제고, 액체 수분 섭취량에 관한 조사방법 보완, 생애주기별 수분 섭취 실태에 대한 다각적인 검토, 노인기의 생리적 변화와 건강상태 반영, 한국인 대상 수분 섭취와 건강에 관한 연구 활성화와 반영 등을 제안한다.

• 대한지역사회영양학회지
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• 제27권6호
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• pp.455-467
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• 2022

Objectives: In this study, we suggest a Korean NOVA food classification that can be applied to food consumption among Korean. Based on this suggestion, the nutritional intake of Korean adults from ultra-processed foods (UPFs) was estimated. Methods: Korean commercial food was categorized based on the NOVA food classification criteria through the Korea Food Code and expert meetings. Then, the nutrient intake status of 6,991 participants in the 2018 National Health and Nutrition Examination Survey was analyzed according to the food processing level. Then, 4,152 adult participants (age 19-65) were divided into quartiles on the basis of their intake of UPFs, and the nutrient intakes from UPFs were compared. Results: Korean NOVA Food Classification defines with priority Group I (Unprocessed/ Minimally processed foods) and Group II (Processed culinary ingredients) foods based on the food cooking or consumption. Then, Group III (Processed foods) and Group IV (UPFs) are classified according to whether the characteristics of the raw materials used are maintained or whether the food was consumed before the 1970s. Our analysis results showed that most of the calories in the diet were consumed by Group I (52.7%), followed by Group IV (29.3%). After categorization of the adult participants into four groups according to their energy consumption from UPFs, we found that the highest consumption group (Q4) was younger and had higher percentage of men than women. The comparative analysis of the consumption of ultra-processed foods by Korean adults revealed that participants of a younger age and men consumed higher energy from UPFs than older participants and women, respectively (P < 0.01). Furthermore, the larger intake of UPFs was associated with an increasing trend for a higher intake of energy, sugar, saturated fat (P for trend < 0.001), total fat (P for trend = 0.021), and sodium (P for trend = 0.005), whereas the intake of carbohydrate, protein, and dietary fiber had a decreasing trend (P for trend < 0.001). Conclusions: With the current increase in the consumption of processed and ultra-processed foods, it is important to carefully consider not only nutrient intake but also the level of food processing.