• 제목/요약/키워드: body balance

검색결과 1,181건 처리시간 0.024초

한국인 대학생에게 식이성 단백질의 흡수 및 평형 (Intake/Balance of Dietary Protein in Korean College Student)

  • 이영희;오승호
    • 한국식품영양과학회지
    • /
    • 제23권5호
    • /
    • pp.711-717
    • /
    • 1994
  • This study was conducted to obtain accurate data on intake, apparent digestibility and nitrogen balance of dietary protein which the korean take in habitually. Subjects were 8 male college students, aged from 20 to 26, and maintained their menu and life pattern as usual during a 4-week study. The same amount of diet that the subjects had consumped, and feces and urine were collected and measured to extract their nitrogen content data by Kjeldahl method. From above data, the apparent digestibility and the body nitrogen balance were estimated by determining daily protein intake and excretion. The daily protein intake measured by Jjeldahil method was 88.3$\pm$ 0.9g(1.45/kg of body weight /day) which marked 8.3% higher than that estimatd by food analysis table. The proportional of animal protein against total protein intake was 50.4$\pm$ 2.3%. Daily fecal protein loss was 14.3$\pm$0.6g and the apparent digestibility was 83.8$\pm$ 0.7%. The urinary nitrogen excretion was 10.30$\pm$0.19g. The nitrogen balance considering nitrogen excretion from feces indicated positive balance of 1.06$\pm$0.20g.

  • PDF

Ergonomic Differences between Baby Carriers by Certain Wearing Positions

  • Cho, Sunghak;Kim, Chihwan
    • 국제물리치료학회지
    • /
    • 제10권2호
    • /
    • pp.1774-1778
    • /
    • 2019
  • Background : Methods of wearing a baby carrier have suggested; however, there have been no studies suggesting ideal ways. Objective : To investigate muscular fatigue and balance of the waist during baby carrier are worn on the front, the side, and the back of the body. Design: Randomized controlled clinical trial (single blind) Methods : The subjects of this study were 20 healthy men and women in their 20s, who underwent tests of muscular fatigue and balance of the waist bones based on types of wearing baby carrier. Electromyogram (EMG) patches were attached to the L2 and the L4 for testing muscular fatigue, while a device for measuring proprioceptive senses was used to assess balance ability. The measurements were performed before wearing the baby carrier and after 30 minutes of normal walking. The methods of wearing the baby carrier included wearing on the front, the side, and the back of the body. Results : The time taken to adjust the balance was shorter than other types of wearing during the baby carrier were worn on the side, and the ratio of lumbar flexion and relaxation was shown insignificant. Conclusions : These results suggested that wearing the carriers on the side was most effective on reducing fatigue and enhancing balance ability of the waist.

전신진동자극훈련을 병행한 PNF 결합패턴 훈련이 뇌졸중환자의 근력, 균형 및 보행에 미치는 효과 (The Effect of the PNF Pattern Combined with Whole-Body Vibration on Muscle Strength, Balance, and Gait in Patients with Stroke Hemiplegia)

  • 최광용;정희연;맹관철
    • PNF and Movement
    • /
    • 제15권2호
    • /
    • pp.185-194
    • /
    • 2017
  • Purpose: The purpose of this study was to prove the effects of the PNF patterns combined with whole-body vibration (PWBV) training on muscle strength, balance, walking speed, and endurance in stroke patients. Methods: Sixteen subjects were randomly assigned to the PWBV group (n=8) and the whole-body vibration (WBV) group (n=8). The PWBV group performed PNF pattern exercises using sprinter combined with WBV, while the WBV group performed using squatting for 30 minutes. Both groups performed therapeutic interventions five days per week over a period of four weeks. The manual muscle test, timed up and go test (TUG), 10-meter walk test (10MWT), and six-minute walk test (6MWT) were used to assess the muscle strength, balance, and gait of the participants. The SPSS Ver. 19.0 statistical program was used for data processing. Statistical analysis included a pared t-test to compare the pre- and post-intervention, and an independent t-test was used to compare groups. The significance level was set as 0.05. Results: The PWBV group and WBV group showed significant improvements in the TUG, 10MWT, and 6MWT (P<0.05). Significant differences between the PWBV and WBV groups were found (P<0.05). Conclusion: The PWBV improved muscle strength, balance, gait speed, and endurance in stroke patients. Thus, PWBV may be suggested as a therapeutic intervention in patients with stroke hemiplegia.

간호대학생의 체력에 관한 조사 (A Study on Physical Fitness in Student Nurses)

  • 김향동;박정숙;권영숙
    • 기본간호학회지
    • /
    • 제10권3호
    • /
    • pp.399-407
    • /
    • 2003
  • Purpose: This study was done to identify levels of physical fitness in student nurses and to ascertain the relationship among the different aspects of physical fitness of strength, power, muscle endurance, agility, balance and flexibility. Method: The participants were 266 students selected from one college of nursing. From May 1 to July 31 in 2003, physical constitution, muscle strength (grip strength, back strength), power (standing long jump), muscle endurance (sit-ups), agility (whole body reaction time-light, sound), balance (close-eyes foot-balance), and flexibility (sitting trunk flexion) were measured. Result: The mean(standard deviation) for grip strength was 22.59(3.93) kg., for back strength, 48.52(12.85) kg., for standing long jump, 135.29(20.54) m., for sit-up's, 23.66(9.35) per minute, whole body reaction time (light), 0.43(0.11) sec, whole body reaction time (sound), 0.50(0.16) sec, close-eyes foot-balance, 33.35(38.67) sec, and sitting trunk flexion 34.72(9.37) cm. Conclusion: This study showed that the physical fitness of student nurses is very low compared to the results in a report from the Korea Sports Science Institute. It is necessary to include exercise programs for student nurses in order to improve their physical fitness.

  • PDF

슬관절 골관절염환자에서 도수 관절가동술이 통증, 관절가동범위, 신체기능과 균형능력에 미치는 효과 (The Effect of Manual Joint Mobilization on Pain, ROM, Body Function and Balance in Patients with Knee Osteoarthritis)

  • 이남용;권춘숙;송현승
    • 대한물리의학회지
    • /
    • 제10권4호
    • /
    • pp.91-99
    • /
    • 2015
  • PURPOSE: The purpose of this study was to investigate effect of the manual joint mobilization to the patients with knee osteoarthritis and to determine the effect of pain, range of motion, body function and balance after applying it. METHODS: The thirty participants who complained the knee pain were randomly assigned to control (Con) group (n=15) that received the general physical therapy and experimental (Exp) group (n=15) that received the applied the manual joint mobilization and the general physical therapy three times per week, 30 minutes per day for four weeks. It measured the visual analogue scale (VAS), the range of motion (ROM), body function (WOMAC) and balance (TUG). RESULTS: It showed the significantly different between the control group and experiment group in VAS, ROM and WOMAC. After 4 weeks, the experiment group was significantly different from other group in VAS, ROM and WOMAC. But the measurement of balance did not show the significantly difference within group and between groups. CONCLUSION: This results suggest that Manual joint mobilization was effective in pain, ROM, function in patient with knee osteoarthritis.

Smartphone Use at Night Affects Melatonin Secretion, Body Temperature, and Heart Rate

  • Na, Nooree;Choi, Hojun;Jeong, Kyeong Ah;Choi, Kyungah;Choi, Kyungsun;Choi, Chulhee;Suk, Hyeon-Jeong
    • 감성과학
    • /
    • 제20권4호
    • /
    • pp.135-142
    • /
    • 2017
  • In the present study, we investigated the physiological effects of smartphone use at night when the display luminance and white balance were differently manipulated. Two levels of luminance and two types of white balance were combined to form four types of displays. Subjects were instructed to use smartphones between 23:00 to 01:00 twice a week for two weeks, and for each trial, subjects were given one of the four display types. Melatonin concentration in the saliva, body temperature and heart rate were measured before and after each experiment. The experimental result showed that the low luminance display supported melatonin secretion and thermoregulation compared to the high luminance display. With regard to the white balance, higher melatonin level was observed when using the display that filtered blue light. The low luminance display together with yellowish tint best supported restful sleep at night in terms of every physiological response. This study collectively demonstrates that bright and blue light emitted from smartphone displays adversely affect melatonin secretion, body temperature, and heart rate, and therefore, suggests the use of a display with low luminance or a display that filters blue light for a restful sleep at night.

인간의 자세조절 메커니즘에 대한 연구 (A Review on the Mechanism of Human Postural Control)

  • 이동우
    • 한국운동역학회지
    • /
    • 제15권1호
    • /
    • pp.45-61
    • /
    • 2005
  • Stance is defined as any state in which the total mass of the body is supported by the feet. In order to maintain stance, the sum of gravito-inertial forces acting on the body must be registered by equal and opposite forces at the region of contact between the organism and the support surface. Balance is controlled by applying forces to the surface of support so as to maintain the body's center of mass vertically above the feet. for a muIti-segment organism, there can be a variety of ways in which balance can be controlled, since movements of different body segments can have similar effects on the control of balance. In general, the organism tends to have a body configuration that is aligned with gravito-inertial force when there are no external forces acting on it. If any segments of the body are not aligned with gravito-inertial force vector, a torque on that segment would tend to move the body's center of mass. The maintenance of postural stability is accomplished in humans by a complex neural control system. This requires organizing integrating and acting upon visual, vestibular, and somatosensory input, providing orientation information to the postural control system. The information necessary to control and coordinate movement is provided by the visual sense of eye position with respect to the surrounding surface layout, the vestibular sense of head orientation in the gravito-inertial space, and the somatic sense of body segment position relative to one another and to the support surface. In this study, perception and action capability was examined from various points of view. The underlying assumption of the study was that the change of postural configuration could be effected by organism, environment and task goal.

바디블레이드와 세라밴드를 이용한 운동이 대학생의 상지근력 악력 및 균형에 미치는 영향 (The Effects of Body Blade and Thera Band Exercise in Upper Extremity Muscle Strength, Grip Strength and Balance in University Students)

  • 조민형;김동호;김인하;이승희;김선교;김영주;최반석;이소영;조의진;김은정;최효정;임광묵;이유진;김경훈
    • 대한물리치료과학회지
    • /
    • 제26권1호
    • /
    • pp.22-34
    • /
    • 2019
  • Purpose: The purpose of this study was to investigate the effects of body blade and Thera band exercise on upper extremity strength, grip strength and balance of university students. Design: Single Blind Randomized Controlled Trial. Method: twenty healthy adults, participated in this study, and were recruited by G University in Gimcheon Korea. The subjects were randomly divided into A group that went through Thera band exercise and B group that went through Body blade exercise. Each group had 10 subjects. All subjects did the experiment for 3 times a week for 3weeks. Spss was used for statistical analysis. Result: 1) Grip strength: After exercising, for the BE group, there were statistically significant differences in dominant and non-dominant hand. However, for the TE group, there were no significant statistical differences in both hands. 2) muscle strength: In the TE group there were no significant statistical differences in the dominant and non-dominant arm. But in the BE group there were differences which were found. 3) balance: After exercising, both groups had no significant statistical difference in medial lateral balance. In anterior and posterior balance, TE group had no statistical significant difference but BE group did. Conclusion: To improve muscle strength balance and grip strength, body blade exercise is more effective than Thera band exercise.

고온하의 수탉 성계에계 Nicarbazin의 급여가 수분 출납, 혈액의 산-염기 평형 및 체온에 미치는 영향 (Effects of Nicarbazin and Hot Temperature on Water Balance, Acid-Base Balance, and Body Temperature in Adult Roosters)

  • 이봉덕;이수기
    • 한국가금학회지
    • /
    • 제20권3호
    • /
    • pp.151-159
    • /
    • 1993
  • 본 연구는 항콕시듐 제제로 광범위하게 쓰이고 있는 nicarbazin이 닭의 고온 스트레스에 미치는 영향을 조사하고자 16수의 SCWL 수탉 성계를 사용하여 실시하였다. 옥수수-대두박 위주의 사료에 두 수준(0 및 125ppm)의 rucarbazin을 첨가하여, 두 처리의 환경온도(21 와 35~$36^{\circ}C$)하에서 4일간의 예비실험 기간을 거친 후, 2일 동안의 시료 및 자료 수집기간을 가졌다. 건물 섭취량과 건물 배설량은 고온 스트레스에 의하여 유의한 영향을 받지 않았으나, ricarbazin 첨가에 의하여 증가하였다. 그러나 건물 대사율은 nicarbazin첨가에 의하여 유의하게 감소하였다. 고온 스트레스는 또한 음수량과 증발에 의한 수분 손실을 증가시켰고, nicarbazin은 이러한 효과를 더욱 심화시켰다. 혈액 pH는 고온하에서 nicarbazin 첨가에 의해 증가되었으며, p$CO_2$는 고온하에서 nicarbazin에 의해 감소되었다. 고온 스트레스는 또한 체온을 상승시켰으며 nicarbazin 첨가는 이러한 효과를 심화시켰다. 이상의 결과를 종합하면, 닭이 고온 스트레스를 받으면 체온이 상승하게 된다. 따라서 닭은 체온 상승을 억제하기 위하여 호흡수를 증가시켜(panting) 수분 증발을 통한 체열 방출을 많게 한다. 그러나 nicarbazin 첨가는 고온하의 수탉 체온 상승 폭을 워낙 크게 하므로, panting에 의한 체열 방출량 증가만으로는 정상 체온을 유지하기가 어렵게 되는 것으로 풀이된다

  • PDF

아동기의 축구놀이에 따른 신체조성과 신체적능력 및 문제행동의 변화 (Changes in Body Composition, Exercise Performance and Problem Behavior Based on Playing Football during Childhood)

  • 김아람
    • 대한물리의학회지
    • /
    • 제16권2호
    • /
    • pp.101-113
    • /
    • 2021
  • PURPOSE: The purpose of this study was to investigate the differences and correlation between body composition, exercise performance, and behavior based on playing football in childhood. METHODS: 16 subjects who played football in childhood participated in the study. Body composition and exercise performance were measured, and problem behavior was assessed for each of them. All subjects were asked to play football 50 min/day, one day/week for 8-weeks. RESULTS: Muscle mass, muscular strength, balance, and cardiopulmonary endurance, anxiety depression, atrophy depression, attention problems, rule violations, DSM somatization problems, DSM rebellious behavior problems, and sociality significantly increased after 8-weeks. There was a negative (-) correlation between anxiety depression and atrophy depression, and DSM somatization problem and muscular strength, attention problem and balance, and rule violation and cardiopulmonary endurance, after playing football. CONCLUSION: These results confirmed that playing football in childhood had a positive effect on body composition, and that exercise performance and problem behavior were related.