• 제목/요약/키워드: Water Exercise

검색결과 259건 처리시간 0.026초

류마티스 관절염 환자의 수중운동 원리 규명을 위한 발 주위 유동 특성 연구 (A Study on Flow Characteristics around Foot to Investigate Principle of Underwater Exercise for Rheumatoid Arthritis Patients)

  • 최지현;박성영
    • 한국산학기술학회논문지
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    • 제22권5호
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    • pp.403-410
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    • 2021
  • 류마티스 환자들이 수중운동을 하면 통증이 감소되는 등 긍정적인 효과가 발생되지만, 통증이 감소되는 원인은 확실치 않고 이에 대한 연구는 미비한 실정이다. 따라서 수중운동 시, 발 표면에 흐르는 유동을 분석해 통증이 감소되는 원리를 규명하고자 한다. 본 연구에서는 유동의 흐름을 분석하기 위해 Unsteady 해석을 진행하였으며, 다리를 들어 올리는 동작과 내리는 동작을 총 3회 반복설정하여 해석을 수행하였다. 또한 통증이 있는 부위에 압력점을 지정하여 압력변동 및 주파수를 분석했다. 그 결과 전반적으로 양압과 음압이 약 ±500Pa의 압력이 가해지고, 운동 방향을 전환할 때에는 약 ±2000Pa의 압력이 가해지는 것을 확인했다. 또한 류마티스 통증이 빈번하게 발생하는 부위에 약 35 ~ 80Hz 정도의 주파수가 발생하였다. 지속적인 압력변동과 주파수가 통증부위에 반복적으로 가해지면 혈액순환이 증진되고, 통증이 감소되는 효과를 예측할 수 있다. 본 연구의 결과는 수중운동의 효과 및 원리를 이해하는 자료로 활용이 가능할 것으로 사료되며, 수중운동의 프로그램 개발을 보조하고, 관련 의료 보조기 개발을 위한 기초 자료로 활용될 수 있을 것이다.

학교 환경교육을 위한 하천 수질 컴퓨터 시뮬레이션 프로그램 SimRiver의 활용 (Trial of Educational Computer Simulation Software 'SimRiver' for Assessment of River Water Quality for Environmental Education in Schools)

  • 이정호;정철;권난주;김영주;박혜경
    • 한국환경교육학회지:환경교육
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    • 제24권1호
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    • pp.40-48
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    • 2011
  • SimRiver, computer simulation software for assessment of river water quality is an educational simulation software created for studying the relationship between human activity and river environment using epilithic diatom communities, The SimRiver program was applied to total seventy eight teachers of elementary, middle and high schools in Korea, and the teachers' reactions were analyzed with the questionnaire survey. Total 79.2% of the teachers estimated the possibility of SimRiver to be applied as a educational material in lessons is high. Especially total 93.6% of the teachers answered that they will use SimRiver in their lessons. The results of the questionnaire survey indicate that SimRiver is an interesting and easy simulator of alternative field exercise for students to understand the relationship between human activity and quality of river water.

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장기간(長期間)의 파극(巴戟) 투여(投與)가 생쥐의 근력(筋力)과 근(筋) 지구력(持久力) 및 근(筋) 피로(疲勞)에 미치는 영향(影響) (Long Term Effect of Morinda Officinalis How on Muscular Strength & Stamina and Muscle Fatigue)

  • 이진무;이창훈;조정훈;장준복;이경섭
    • 대한한방부인과학회지
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    • 제21권1호
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    • pp.28-38
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    • 2008
  • Purpose: This study was conducted to investigate the muscular strength & stamina improvement and muscle anti-fatigue effects of Morinda officinalis How after long term administration. Methods: 4-6 weeks old ICR mice were used in this study and we administered the water soluble extracts of Morinda officinalis How in the concentration of 1, 10. 100/mg/0.3ml to each 5 mice (ATS group) and same volume of normal saline was administered to 5 mice (control group) once a day for 90 or 120 days. After the administration we performed the swimming exercise test and the grip strength test. And we measured the concentration of glucose and the activity of lactate dehydrogenase in plasma regarded as biochemical indicator related with the muscular fatigue. Results: In swimming exercise test, all ATS groups showed increased time compared with relative control group after 90 days administration. After 120 days adminstration 100/mg/0.3ml ATS groups showed increased results. In grip strength test, all ATS groups showed increased grip strength compared with relative control group after 90 days administration. After 120 days adminstration 10/mg/0.3ml ATS groups showed increased result. All the results of plasma glucose didn't showed statistically significant difference after 90 and 120 days administration. In the plasma concentration of activity level of lactate dehydrogenase, all ATS groups didn't showed statistically significant difference compared after 90 days administration. Conclusion: This study show that Morinda officinalis How can increase the muscular strength & stamina and anti-fatigue effect.

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단기간(短期間)의 구자 투여(投與)가 생쥐의 근피로(筋疲勞)와 근력(筋力)에 미치는 영향(影響) (Short term effect of Allii tuberosi semen on muscular fatigue and muscular strength)

  • 이진무;이창훈;조정훈;장준복;이경섭;변상현
    • 대한한방부인과학회지
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    • 제20권2호
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    • pp.60-70
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    • 2007
  • Purpose: This study was conducted to investigate the muscle anti-fatigue effects of Allii tuberosi semen after short term administration. Methods: 4-6 weeks old ICR mice were used in this study and we administered the water soluble extracts of Allii tuberosi semen in the concentration of 1, 10 and 100mg/0.3ml to each 5 mice (ATS group) and same volume of normal saline was administered to 5 mice (control group) once a day for 30 or 60 days. After the administration we performed the swimming exercise test and the grip strength test. And we measured the concentration of glucose and the activity of lactate dehydrogenase in plasma regarded as biochemical indicator related with the muscular fatigue.. Results: In swimming exercise test. 10 and 100mg/0.3ml ATS groups showed increased time compared with relative control group after 30 days administration. But after 60 days adminstration all ATS groups showed increased results. In grip strength test, 100mg/0.3ml ATS group increased grip strength after 30days administration and 10mg/0.3ml ATS group showed increased result after 60days administration. All the results of plasma glucose and lactate dehydrogenase didn't showed statistically significant difference after 30 and 60 days administration. Conclusion: From this study we could find the anti-fatigue effect of Allii tuberosi semen in the muscle strength related test.

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헛개나무 열매 열수추출물 투여에 의한 생쥐의 지구력 운동 수행 능력 향상 및 피로개선 효과 (Hotwater Extract of Hovenia dulcis Peduncle Improves Exercise Performance and Anti-fatigue Effect in Mice)

  • 나천수;홍철이;나대승;김진범;윤순영;이상범;동미숙
    • 생약학회지
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    • 제44권1호
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    • pp.83-90
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    • 2013
  • The aim of this study was to evaluate the effect of hot water extract of peduncle obtained from Hovenia dulcis Thunb (HD) which is commercially developed for the protective effect on the alcoholic hepatotoxicity, on the endurance capacity for weight loaded forced swimming mice. The swimming times to exhaustion in mice fed 100 and 200 mg/kg HD for 2 weeks were prolonged 3.6 and 3.7 fold, and for 4 weeks 1.9 and 2.7 fold compared with each vehicle control ($42.8{\pm}20.5$ min and $67.7{\pm}47.8$ min, for 2 and 4 weeks), respectively. Blood biochemical parameters for ALT, AST, creatinine and BUN were not significantly different between from HD fed or control mice. Although HD fed mice swam over 2 fold longer time than vehicle control mice at 4 weeks, blood biomarkers of physical fatigue such as glucose, triglyceride and free fatty acid, lactate were not significant different and even tended to ameliorate. Hepatic lipid peroxidation and SOD activity did not significantly change in HD fed- and vehicle control exhausted swimming mice at 2 or 4 weeks. However, catalase activity in HD-fed mice was significantly increased in a dose-dependent manner compared with vehicle control mice. The present study indicates that HD improved physical fatigue and exercise performance in mice. Therefore, it has a potential for the pharmacological effect of anti-fatigue.

구자를 장기간(長期間) 투여(投與) 했을 때 생쥐의 근피로(筋疲勞)와 근력(筋力)에 미치는 영향(影響) (Long Term Effect of Allii tuberosi semen on Muscle Fatigue and Muscular Strength)

  • 조정훈;장준복;이경섭;이창훈
    • 대한한방부인과학회지
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    • 제20권3호
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    • pp.81-90
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    • 2007
  • Purpose: This study was conducted to investigate the muscle anti-fatigue effects of Allii tuberosi semen after long term administration. Materials and Methods: 4-6 weeks old ICR mice were used in this study and we administered the water soluble extracts of Allii tuberosi semen in the concentration of 1, 10 and 100mg/0.3ml to each 5 mice (ATS group) and same volume of normal saline was administered to 5 mice (control group) once a day for 90 or 120 days. After the administration we performed the swimming exercise test and the grip strength test. And we measured the concentration of glucose and the activity of lactate dehydrogenase in plasma regarded as biochemical indicator related with the muscular fatigue. Results: In swimming exercise test, all ATS groups showed increased time compared with relative control group after 90 days administration. But after 120 days adminstration 10 and 100mg/0.3ml ATS groups showed increased results. In grip strength test, all ATS group increased grip strength after 90 days administration and 10mg/0.3ml ATS group showed increased result after 120 days administration. All the results of plasma glucose didn't showed statistically significant difference after 90 and 120 days administration. In the plasma concentration of activity level of lactate dehydrogenase, 1mg/0.3ml and 10mg/0.3ml ATS groups showed decreased concentration compared with relative control group after 90 days administration. But after 120 days adminstration 1mg/0.3ml ATS groups showed decreased results. Conclusion: From this study we could find the anti-fatigue effect of Allii tuberosi semen in the muscle strength related test.

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A Systematic Review on the Physical Rehabilitation of Children with Cerebral Palsy: Focusing on Domestic Literature

  • Kwon, Ae-Lyeong;Kim, Ki-Jeon
    • The Journal of Korean Physical Therapy
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    • 제34권5호
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    • pp.198-204
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    • 2022
  • Purpose: This paper sought to classify, analyze, and investigate domestic research papers on the physical rehabilitation of children with cerebral palsy, and to suggest a direction for rehabilitation after the coronavirus disease 2019 (COVID-19) pandemic. Methods: A literature search was conducted from June 1 to June 30, 2022, and only papers published in domestic journals during the past 10 years were searched. The main search term was "rehabilitation for children with cerebral palsy", and "rehabilitation" such as "exercise rehabilitation," "equestrian rehabilitation", and "aquatic rehabilitation" were reviewed when they appeared in the titles and abstracts. A total of 18 books were selected according to the exclusion criteria. Results: Rehabilitation by area was divided into exercise rehabilitation, Bobath rehabilitation, equestrian rehabilitation, and aquatic rehabilitation. Analysis was undertaken based on the period of rehabilitation, area wise from 2012 to 2017, except for aquatic rehabilitation, which was studied once in 2020. The intervention effects of exercise rehabilitation were summarized as PICO (Participants, Intervention, Comparison, Outcome), and most of the studies showed improvements in the subject's physical functions. Conclusion: Research on the physical rehabilitation of children with cerebral palsy is being conducted in multiple directions and through several methods. In addition to the Bobath and Vojta approaches, equestrian rehabilitation, aquatic rehabilitation using the buoyancy of water, and computer rehabilitation are conducted. For the physical rehabilitation of children with cerebral palsy in the context of COVID-19, programs that are linked with families and those that incorporate Information Communications Technology (ICT) could be developed.

일 도시 초등학생들의 건강행위 분석 (Analysis on Health Behavior of Elementary Students from an Urban Area)

  • 이정렬;유일영;임미영
    • 한국보건간호학회지
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    • 제11권2호
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    • pp.73-82
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    • 1997
  • This study was done to analyze the health behavior of 5.166 elementary students from a urban city. They were students in grades 4. 5 and 6 attending five elementary schools which were selected from a city close to the capital city of Seoul. Health behaviors were measured using a questionnaire which was developed by WHO and was used by European countries. The data was managed and analysed using DBASE and SAS computer programs. The results of this study were as follows: 1. Eating behavior $\cdot$ Having Breakfast : Male students who were older had a higher number reporting having no breakfast(p< .05) $\cdot$ Taking Supplements : Older students had a higher number reporting taking nutrition supplements(p<.05) $\cdot$ Drinking milk: Female students had a lower number reporting drinking milk (p<.05). $\cdot$ Taking snacks : Female students who were older had a higher number reporting taking snacks(p< .05). $\cdot$ Drinking boiled water Male students had a lower number reporting drinking boiled water(p<.05). 2. Using seat belt Female students who were older had a lower number reporting using seat belt(p<.05). 3. Smoking : Male students who were younger had a higher number reporting experience with smoking(p <.05). 4. Personal hygiene $\cdot$ Washing hands before meals : Male students who were younger had a lower number reporting washing hands before meals(p<.05). $\cdot$ Brushing teeth: Male students had a lower number reporting brushing teeth(p<.05). 5. Reading distance : Younger students had a higher number reporting near reading distance(p<.05). 6. Exercise: Female students who were younger reported less exercise(p<.05). 7. Sewage Managing : Male students had a lower number reporting separating of garbage according to recyclability(p<.05).

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피부건강 웰니스 프로그램이 웰니스지수 및 피부건강지표에 미치는 영향 (Effects of Skin Anti-Aging Wellness Program on Factors Related to Wellness Index and Skin Health)

  • 김현준
    • 대한통합의학회지
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    • 제7권4호
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    • pp.223-230
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    • 2019
  • Purpose : Wellness tourism is defined as travel for the purpose of promoting health and well-being through physical, psychological, or spiritual activities. The development and verification of a comprehensive wellness program for health care for workers is needed. The purpose of this study is to investigate the wellness and skin health effects of skin health programs in order to develop high-value health care services. Methods : The subjects were 15 middle-aged women who understood the research and volunteered and participated in the two-day skin health wellness program. Participants were measured to determine their wellness index and skin health twice: before and after participating in the program. Wellness index measures include comprehensive wellness, physical wellness, mental wellness, emotional wellness, social/cultural wellness, financial wellness, and environmental wellness. Skin health measurement items consisted of skin oil, skin water, skin pore, skin elasticity, skin wrinkle, and skin pigment. The skin wellness program included aerobic exercise, endurance exercise, functional food, cosmetics, herbal tea, massages, spa treatments, meditation, and marine leisure sports. The t-test analysis was used to compare the difference between wellness index and skin health measurement items before and after the program. Results : Among the wellness index items, the comprehensive wellness index (p<.05), mental wellness index (p<.05) and environmental wellness index (p<.05) showed statistically significant differences. Among skin health items, skin oil (p<.05), skin elasticity (p<.01) and skin wrinkle (p<.01) all showed statistically significant differences. There was no statistically significant difference in physical wellness, emotional wellness, social/cultural wellness, financial wellness, skin water, skin pore and skin pigment. Conclusion : This study confirmed that the two-day complex wellness program is an effective program for some items of wellness index and skin health.

여름철 작업자들의 고체온증 예방을 위한 액체냉각복 개발 및 효과적인 냉각온도와 인체 냉각부위 탐색 (Developing Liquid Cooling Garments to Alleviate Heat Strain of Workers in Summer and Exploring Effective Cooling Temperature and Body Regions)

  • 정재연;강주호;설선홍;이주영
    • 한국의류산업학회지
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    • 제22권2호
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    • pp.250-260
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    • 2020
  • The purpose of the present study was to explore the most effective body region and cooling temperature to alleviate heat strain of workers in hot environments. We developed liquid cooling hood, vest, sleeves and socks and applied the water temperatures of 10, 15, 20, and 25℃ through the liquid cooling garments in a hot and humid environment (33℃ air temperature and 70% RH air humidity). A healthy young male participated in a total of 16 experimental trials (four cooling garments × four cooling temperatures) with the following protocol: 10-min rest, 40-min exercise on a treadmill and 10-min recovery. The results showed that rectal temperature, mean skin temperature, and ratings of perceived exertion during exercise; heart rate and diastolic blood pressure during recovery; and total sweat rate were lower for the vest condition than other garment conditions(p < .05). However, there was no differences in mean skin temperature among the four cooling garments when we compared the values converted by covering area(%BSA). When we classified the results by cooling temperature, there were no consistent differences in thermoregulatory and cardiovascular responses among the four temperatures, but 25℃ water temperature was evaluated as being the most ineffective cooling temperature in terms of subjective responses. In conclusion, the results indicated that wearing cooling vest with < 20℃ cooling temperature can alleviate heat strain of workers in hot and humid environments. If the peripheral body regions are cooled with liquid cooling garments, larger cooling area with lower cooling temperature than 10℃ would be effective to reduce heat strain of workers. Further studies with a vaild number of subjects are required.