• 제목/요약/키워드: Walking Days

검색결과 249건 처리시간 0.024초

남녀 중.고등학교 학생의 신체활동과 비만 (Physical Activity and Obesity in Male and Female Middle and High School Students)

  • 박현주
    • 한국학교보건학회지
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    • 제23권1호
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    • pp.53-62
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    • 2010
  • Purpose: Adolescent obesity is a growing problem. This study examined the relationships between different types of physical activity and obesity in male and female middle and high school students. Methods: This study used the Korea National Health and Nutrition Examination Survey data of 2007. The study included 282 male and female middle and high school students who completed health survey questionnaires regarding physical activity. Physical activity was measured with vigorous and moderate activity and walking. BMI was used as an obesity indicator. Analyses were done using descriptive statistics, ANOVA, and chi-square test. In addition, multiple logistic regression were conducted to investigate the relationship between physical activity and obesity when adjusting for covariates. SAS/WIN 9.1 was used. Results: Boys spent more days in vigorous and moderate physical activity than girls (p for vigorous activity: <.001, for moderate activity: <.001). There was no significant difference in walking activity between boys and girls and between middle and high school students. Only days spent in vigorous activity was significantly higher in middle school student compared with high school students (p=.013). According to the relationship between physical activity and obesity, moderate physical activity was significantly related to BMI for high school boys (p=.041). However, when adjusting for age, sex, school, parental income, daily caloric intake, physical activity was not significantly related to obesity. Conclusions: The results showed that male and female middle and high school students spent not enough days in doing low moderate and vigorous physical activity. Thus, this strengthens the need to increase physical activity level in these populations. In spite of non-significant relationship between physical activity and obesity from multivariate analysis, increasing moderate physical activity for high school boy could be effective to prevent and manage obesity, since significant difference between moderate activity and obesity in this population.

조명의 색이 육계의 행동과 생산성에 미치는 영향 (The Effects of Light Colors on the Behavior and Performance of Broiler Chickens)

  • 손장호
    • 한국가금학회지
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    • 제36권4호
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    • pp.329-335
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    • 2009
  • 본 연구에서는, 3개의 다른 색(white, blue 및 red/ 23L-1D)의 조명이 육계 암수별 행동 및 생산성에 미치는 영향에 대해서 조사하였다. 시험계는 초생추 육계를 6개 pan(pan당 암컷 16수, 수컷 16수)으로 나누어서, 3가지 색의 조명에서 실험이 실시되었다. 실험계는 3일간의 조명에 대한 적응 기간을 거친 후, 동일한 사양 조건에서, 암수 각각 3수씩, pan당 6마리의 focal birds를 중심으로 pecking, resting, standing 및 walking 행동이, 1일 120분간(pan당 20분/일), 주 5일간, 직접관찰법으로 5주간 시행되었다. 뿐만 아니라 증체량과 사료 섭취량 등은 주별로 계산되었고, 시험계 19일령과 33일령의 2회에 걸쳐서 TI-반응과, 33일령의 1회에 걸쳐서 gait score, foot pad score 및 horn burn score가 조사되었다. 조명의 색은 증체량, 사료 섭취량에는 유의한 영향을 미치지 않았다(P>0.05). 그러나 사료 효율에는 유의한 영향을 미쳐서(P<0.05), blue 조명의 경우가 white 및 red 조명의 경우보다 높았다(P<0.05). Resting 행동 빈도는 전체의 행동 빈도에서 주요한 행동으로 나타났으며, 이는 암수간 또는 조명의 색깔에 따라서 영향을 받지 않았다. 성장 초기에는 red 조명에서 resting 행동 빈도가 낮게 나타나는 경향이 있었다. 뿐만 아니라 standing 행동 빈도는 4~18일령에, walking 행동 빈도는 전 시험 기간 동안 red 조명에서 높게 나타나는 경향이 있었다. 본 연구 결과로부터 육계 사육장내 조명의 색은 생산성, 행동 빈도 및 복지에 영향을 미칠 가능성이 생각되었다.

전신 진동 운동이 만성 뇌졸중 환자의 슬관절신전근력, 균형 및 보행능력에 미치는 영향 (The Effects of Whole Body Vibration on Knee Extensor Strength, and Balance and Walking Ability with Chronic Stroke)

  • 인태성;송창호
    • 대한물리의학회지
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    • 제5권4호
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    • pp.675-683
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    • 2010
  • Purpose : The purpose of this study was to evaluate the effect of Whole body vibration exercise(WBVE) in patient with chronic stroke. Methods : Thirty patients were divided into two groups by randomly experimental group(14 subject) and control group(16 subject) in a single blinded, randomised study. experimental group was conducted for the 6-weeks WBVE program and had a structured exercise program for 16 minutes, 5 days per week and control group was conducted for the shame exercise program. Outcome variables included the knee extensor strength, Berg balance scale, Timed up and go test at 0 and 6 weeks. Results : The experimental group tended to improve more than the control group in balance(Berg balance scale) and walking ability(Timed up and go test). There were no trends in differences in change scores by the knee extensor strength. Conclusion : WBVE program may be helpful to improve knee extensor strengthening, dynamic balance and walking ability for patients with chronic patients.

산림치유 효과 측정 지표로써 과산화지질의 활용가능성 분석 (A Study on the Possibility of Malondialdehyde(MDA) as Indicator of Forest Therapy Effectiveness)

  • 정미애;박수진;이정희;박찬우;권진오
    • 한국산림과학회지
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    • 제102권4호
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    • pp.530-536
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    • 2013
  • 본 연구는 산림환경이 인체 내 과산화지질 농도 변화에 영향을 줄 수 있는지 확인하고, 산림치유 효과 측정을 위한 생리적 지표로써 과산화지질의 활용가능성을 검토하고자 하였다. 피험자 29명을 대상으로 도시지역인 제주도의 제주시청 앞 인도와 산림지역인 삼나무 숲길에서 심리적 지표인 기분상태척도와 생리적 지표인 과산화지질수준 변화를 걷기 전후에 분석하였다. 도시지역에 비해 산림지역에서 기분상태척도의 총기분장애점수가 유의하게 낮아져 심리적으로 안정되는 효과를 보였다. 또한 과산화지질 수준은 도시지역에서 2.9에서 3.5 수준(5점 수준, 만점)으로 유의하게 높아졌고, 산림지역에서는 2.4에서 1.9 수준으로 낮아지는 경향을 보였는데, 위와 같은 결과는 과산화지질이 단기간 환경노출에 의한 인체에 미치는 영향을 파악하는데 적합한 지표라는 것을 보여준다. 산림과 도시에서 대기환경 및 심리적 안정도가 달라 과산화지질 수준의 변화 경향도 서로 다르게 나타난 것으로 보인다. 향후 연구에서는 장기간의 환경노출이 인체에 미치는 영향을 파악하기 위한 생리적 지표로써 과산화지질의 적합성을 분석하고, 새로운 생리적 지표를 지속적으로 발굴하는 것이 필요하다.

간헐적인 걷기가 고령여성의 건강관련체력과 대사증후군 위험요인에 미치는 영향 (Effects of Intermittent Walking for Health Related Physical Fitness and Metabolic Syndrome Risk Factors in Elderly Women)

  • 김상훈
    • 한국노년학
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    • 제29권4호
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    • pp.1397-1411
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    • 2009
  • 본 연구는 고령여성을 대상으로 간헐적인 걷기의 반복을 통해 신체활동량을 축적시켜 건강관련체력과 대사증후군 위험요인에 미치는 영향을 살펴보고자 시도하였다. 이를 위해 규칙적인 운동경험이 없는 65세 이상의 여성 자원자 총45명을 대상으로 간헐적 걷기집단, 지속적 걷기 집단, 통제집단의 세 집단으로 각각 15명씩 무작위 배정하였다. 간헐적 걷기집단은 매회 10분의 걷기를 4시간 간격으로 하루 3회 실시하고 지속적 걷기집단은 1일 1회 30분의 지속적인 걷기를 실시하였으며, 두 집단 모두 주 3회의 빈도로 12주간 실시하였다. 12주의 걷기 프로그램 종료 후 건강관련체력 측정결과 두 집단 모두 신체조성, 근지구력, 유연성, 전신지구력 항목에서 유의한 변화가 관찰되었으며, 근력에서는 지속적 걷기집단에서만 유의한 변화가 나타났다. 대사증후군 위험요인의 분석결과에서는 이완기혈압을 제외한 수축기혈압, 중성지방, 고밀도 지단백, 혈당에서 걷기를 실시한 두 집단 모두 긍정적인 개선효과가 나타났다. 결론적으로 매회 10분의 걷기를 하루 3회 실시하여 30분의 신체활동시간을 축적한 결과 30분간 지속적으로 걷기를 실시했을 때 나타나는 유산소 운동의 긍정적인 효과와 유사한 결과가 나타났으며, 체력수준이 약한 고령여성의 신체활동 증가를 위한 실용적이며 효율적인 운동방법으로 추천될 수 있을 것이다.

뇌졸중 환자의 보행기능과 삶의 질에 대한 과제지향적 순환식 보행훈련과 트레드밀 보행 훈련의 효과 비교: 무작위 대조군 예비연구 (Comparison of the Effects of Task-Oriented Circuit Training and Treadmill Training on Walking Function and Quality of Life in Patients With Post-Stroke Hemiparesis: Randomized Controlled Pilot Trial)

  • 윤혜진;오덕원
    • 한국전문물리치료학회지
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    • 제23권2호
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    • pp.1-10
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    • 2016
  • Background: Many studies regarding task-oriented training have recently demonstrated functional improvement in patients with post-stroke hemiparesis. The task-oriented approach is very diverse, and chronic stroke patients must have access to a sustained systematic treatment program to enhance their walking ability. Objectives: This study aimed to compare the effects of the task-oriented circuit training and treadmill training on walking function and quality of life in patients with chronic stroke. Methods: Fourteen patients with chronic stroke volunteered for this study. The subjects were randomly divided into a task-oriented circuit training group and a treadmill training group with 7 patients in each. Each training regimen was performed for 30 min a day and 3 days a week for 4 weeks. Assessment tools included the Timed Up-and-Go Test (TUGT), 10-m Walk Test, 6-min Walk Test (6MWT), and the Stroke Impact Scale (SIS). Results: The change in results of the TUGT, 6MWT, and SIS measured prior to and following the training regimens appeared to be significantly different between the two groups (p<.05). In addition, after the intervention, significant differences were found for all parameters in the task-oriented circuit training group and for the TUGT, 6MWT, and SIS in the treadmill training group (p<.05). Conclusion: The findings suggest that task-related circuit training and treadmill training may be helpful to improve walking function and quality of life of patients with post-stroke hemiparesis. Additionally, a task-related circuit training program may achieve more favorable outcomes than a treadmill program.

지역주민 참여에 영향을 미치는 건강증진사업 지원요인 -일개 광역시 일 만보 걷기사업을 중심으로- (Supporting Factors Affecting Citizen Engagement in Community Health Promotion Program -Focused on 10,000-Step Walking Program of a Metropolitan City-)

  • 문선미;강소영
    • 한국콘텐츠학회논문지
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    • 제16권8호
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    • pp.529-539
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    • 2016
  • 본 연구는 지역사회 건강증진사업에서 주민참여에 영향을 미치는 사업지원요인을 규명하기 위한 서술적 연구이다. B시에서 주최한 3개월간 일만보 걷기사업을 중도에 포기하지 않고 끝까지 참여한 지역주민 418명을 대상으로 하였다. 자료는 자기보고식 설문지를 이용하여 수집하였고, T검정과 분산분석, 다중회귀분석으로 분석하였다. 사업 참여자 중 물리적 지원(만보기(p<.001), 걷기기록장(p<.001), 실천저금통(p=.002))을 이용하거나, 정보적 지원(걷기교육, 주민리더교육)에 참여하거나(p<.001), 촉진행사 및 모임(보건소별 걷기모임)에 참여횟수가 많거나(p<.001), 파트너십(걷기 동아리에 소속된 경우)에 따라서(p<.001) 걷기 참여일수는 통계적으로 유의한 차이가 있었다. 또한 걷기 기록장 사용, 동아리 소속이 걷기 참여의 유의한 영향요인으로 나타났다. 따라서 추후 건강증진 사업운영 시 참여자의 건강증진 행위실천을 돕기 위한 물품을 지원하고 파트너십을 구축(모임, 동아리) 하는 등 주민참여 향상을 위한 다양한 정책전략이 필요하다.

고관절 관절가동기법이 뇌졸중 환자의 고관절 가동성, 균형과 보행능력에 미치는 효과 (Effect of Hip Joint Mobilization on Hip Mobility, Balance and Gait With Stroke Patients)

  • 김영훈;장현정;김선엽
    • 한국전문물리치료학회지
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    • 제21권2호
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    • pp.8-17
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    • 2014
  • The purpose of this study was to examine the effects of hip joint mobilization (HJM) on walking ability, balance ability, and the joint range of motion in stroke patients to minimize the problems of the musculoskeletal system in patients with central nervous system diseases. All volunteers were randomly assigned to the HJM group ($n_1=14$) and the general neurodevelopment therapy (NDT) group ($n_2=16$). The HJM procedure involved applying Maitland mobilization techniques (distraction, lateral gliding, inferior gliding, and anterior gliding) by grade 3 to both hip joint. The mobilization process included mobilization and NDT for 15 min/day, 3 days a week for 4 weeks. The outcome measures were evaluated, including the hip joint passive range of motion (ROM) test and femur head anterior glide test (FHAG) using prone figure four test, dynamic and static balance abilities [timed up and go (TUG) test and center of pressure (COP) analysis], and walking ability [10-meter walking test (10MWT) and 6-min walking test (6MWT)]. Both the groups showed significant post-training differences in the hip joint ROM (FHAG and degree of hip extension) and 10MWT. The post-training improvements in the TUG test were significantly greater in patients of the HJM group than in the NDT group; however, there were no post-training improvements in COP in both groups. Patients in the HJM group showed post-training improvement in the 6MWT; however, statistically significant differences were not observed. Patients in the NDT group showed post-training improvements in the 6MWT. These results suggest that HJM improves hip joint ROM, dynamic balance ability, and walking speed in stroke patients. However, further studies are required to evaluate the long-term therapeutic efficacy of HJM in stroke patients.

Reliability of Treadmill Exercise Testing in Adults With Chronic Hemiplegia and Elderly People

  • Kim, Nam-Joe;Lee, Suk-Min;Chung, Yi-Jung
    • 한국전문물리치료학회지
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    • 제14권4호
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    • pp.84-90
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    • 2007
  • The purpose of this study was to assess the test-retest reliability of heart rate (HR) and velocity measurements during peak effort and free treadmill walking tests in older patients with gait-impaired chronic hemiparetic stroke and control group. Twenty-two adults (13 men, 9 women; mean age, $73.7{\pm}5.2$ yrs) with chronic hemiparetic stroke are the experimental group. Nineteen elderly people (5 men, 14 women; mean age, $72.3{\pm}3.5$ yrs) were recruited as control group. Patients had mild to moderate chronic hemiparetic gait deficits, making handrail support necessary during treadmill walking. Free and peak effort treadmill walking tests were measured and then repeated at least two days later. Reliability was calculated from HR and walking velocity during free and peak effort treadmill walking test. Among the people who had strokes, HR [ICC(2,1)=.85, r=.86] and velocity [ICC(2,1)=.93, r=.93] were good parameters during free testing. Maximal testing generated good results for HR [ICC(2,1)=.81, r=.82] and velocity [ICC(2,1)=.96, r=.96] with the chronic hemiparetic stroke. In elderly people, HR [ICC(2,1)=.59, r=.62] and velocity [ICC(2,1)=.77, r=.76] were moderately reliable during free testing. Maximal testing produced moderate parameters for HR [ICC(2,1)=.74, r=.74] and velocity [ICC(2,1)=.66, r=.66] in the elderly. This study provides that free and maximal treadmill testing produce highly reliable HR and velocity measurements in adults with chronic hemiplegia using minimal handrail support.

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Effects of Pressure Sense Perception Training on Unstable Surface on Somatosensory, Balance and Gait Function in Patients with Stroke

  • Kim, Bo-seul;Bang, Dae-hyouk;Shin, Won-seob
    • 대한물리의학회지
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    • 제10권3호
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    • pp.19-27
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    • 2015
  • PURPOSE: This study aimed to investigate the effects of pressure sense perception training (PSPT) on various surfaces on the somatosensory system, balance, and walking ability in chronic stroke patients. METHODS: Thirty patients with stroke participated in this study and were randomly assigned to one of three groups; group 1 received the general physical therapy and the PSPT on a stable surface, group 2 received the general physical therapy and the PSPT on an unstable surface, and group 3 received the general physical therapy alone. Participants in group 1 and group 2 underwent 30 min/session, 3 days per week, for 4 weeks. Pressure error (PE) was used to evaluate changes of proprioception. The Balancia, Functional reach test (FRT), and Timed Up and Go (TUG) were used to assess the balance ability, and the 10m Walking Test (10-MWT) was used to assess walking ability. RESULTS: Experimental groups (group 1 and group 2) showed significant differences in PE, FRT, TUG, and 10-MWT compared to the control group (p <0.05). Group 2 (PSPT on an unstable surface) was significantly different in PE, FRT, and 10-MWT from group 1 (p <0.05). No significant differences were observed for other measures. CONCLUSION: Pressure sense perception training on an unstable surface might be a significantly more effective method for improving somatosensory function, balance, and walking ability, than PSPT on a stable surface.