• Journal of Nutrition and Health
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• 제51권6호
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• pp.515-525
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• 2018

본 연구에서는 시리얼 판매 회사의 홈페이지 내 영양정보를 사용하여 시중에 판매되고 있는 24종의 시리얼에 함유된 영양성분 평가를 진행하였다. 또한 2013 ~ 2016년 국민건강영양조사 자료의 식품섭취빈도조사 결과에 근거하여 사용하여 우리나라 19 ~ 64세 성인 12,199명 (남자 5,127명, 여자 7,072명)에서 시리얼의 섭취 빈도, 1회 평균 섭취량을 파악 후 시리얼 섭취 여부에 따른 기본 특성 비교, 영양소 섭취 상태를 비교하였다. 그 결과, 시리얼 24종에서 시리얼 30 g의 평균 열량 함유량은 118.29 kcal였으며, 시리얼 30 g과 흰우유 200 mL를 함께 섭취할 경우 30 ~ 49세 남성은 열량 필요추정량 대비 10.35%, 30 ~ 49세 여성은 13.07%를 섭취할 수 있는 것으로 나타났다. 우리나라 19세 이상 성인의 20.4%가 1달에 1회 이상 시리얼을 섭취하고 있었으며, 1회 섭취량은 $1{\frac{1}{2}}$대접이 54.6%로 대부분의 대상자가 1회 평균 1대접 이상의 시리얼을 섭취하는 것으로 나타났다. 또한 성별 시리얼 섭취 여부에 따른 기본 특성을 분석한 결과 시리얼을 섭취하는 군에서 체질량지수 $25kg/m^2$ 이상인 비만 비율이 비섭취군에 비해 유의적으로 낮았으며, 아침식사 빈도가 유의적으로 높았고, 영양의 질적 지수가 1 이상인 영양소의 개수가 더 많은 결과를 보여, 우리나라 성인에서 시리얼의 섭취와 영양섭취 상태와의 관계에 대한 의미있는 기초결과를 도출하였다. 본 연구결과를 토대로 앞으로도 시리얼의 섭취가 영양 및 건강에 미치는 영향에 대한 체계적인 연구가 함께 수반되어야 할 것으로 생각된다

• Journal of Nutrition and Health
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• 제27권3호
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• pp.236-252
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• 1994

This survey was accomplished to investigate the patterns of vitamin/mineral supplements usage in the middle-aged. Eight hundred seventy two persons of middle age were chosen from various cities and rural communities in Korea. In this study, those factors affecting vitamin/mineral supplements consumption, and usage patterns were examined. In addition, vitamin and mineral intakes through supplements were calculated, and then compared with RDA. As a result, vitamin/mineral supplements were taken by 40.8% of subjects. The higher the age, education level, family income and socioeconomic status were, the higher the percentage of supplements consumption was. City-dewellers used them more often than rural-dewellers. And vitamin/mineral supplements were taken frequently in subjects who perceived their health as poor, and concerned much about health. Illness and climacteric symptoms were also related with elevated usage. However, nutritional knowledge and food habit did not affect supplements consumption. Users mostly received information about supplements from TV/radio/newspapers, of family/friends. One of the mainly cited reasons for taking supplements, next to ' to give energy', was 'to be healthier'. The four most favored supplements, in ranking order, were vitamin B-complex, vitamin E, vitamin A and Ca. Most vitamin and mineral intakes through supplements were much greater than RDA except Ca. Especially, vitamin B1 intake was the highest as 49.6$\pm$34.9 times of RDA. In conclusion, vitamin/mineral supplements used by the middle-aged in Korea was as high as those of western countries. Supplements consumption seemed to be related with affluence, poor health status, and high level of health consiousness. And supplements tended to be taken for health promotion irrespective of scientific background. Most vitamin and mineral intakes by supplements were exceeded RDA, and their intake ranges were very wide. Thus some subjects should give attention to the potential harms of megadose.

• Journal of Nutrition and Health
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• 제32권4호
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• pp.419-429
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• 1999

This study was conducted to investigate the dietary habits and assess the dietary intake of preschool children. Food habit, preference and nutritional supplement status were investigated using a questionnaire answered by the mothers of 453 subjects aged 3 to 6 years old. Also, a dietary intake survey using a 24-hour recall method was performed by mothers of the children. It was found that 81.2% of subjects had milk, dairy products, cookies, fruit and bread between meals once or twice per day. As well, 60.3% of subjects had an unbalanced diet and 20.7% had an overeating habit. Thus, unbalanced diet was a serious problem for many of the subjects. Due to weight controls, digestion problems and allergies, 11.7% of subjects had special dietary consideration. And 26.4% of subjects were using nutritional supplements. From the 24-recall survey, it was found that all nutrient intakes were higher than the Korean RDA except calcium and vitamin A. Nutrient intakes for protein, calcium, phosphorus and vitamin B2 were significantly different by sex, and also increased with age but not significantly. Children received 35% of daily energy, 44% of daily fat and 52% of daily calcium from snacks, so snacks clearly play an important role in dietary intake. The average number of foods consumed per day by subjects was 17.6 and that dishes was 11.0. Most children consumed 4 or 5 food groups per day. In conclusion, the dietary intake of children aged 3 to 6 were deemed adequate judging from nutrient intake and dietary diversity. More attention should be paid to the nutritional value of snacks in this age group.

• 한국지역사회생활과학회지
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• 제17권4호
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• pp.151-161
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• 2006

This study was made to find out how health practice affect on nutrition status of the college freshmen in male and female. 400 freshmen students in 4year colleges were surveyed. Questionnaire and blood analysis were made. The contents of questionnaire contained general characteristics, health practice behavior, and food intake. The physical measurement included height, weight and blood pressure. The questions for health practice were about drinking, smoking, BMI, skipping breakfast and sleeping. Nutrient intake was expressed by DDS(Dietary Diversity Score by 5 food groups) and DVS (Dietary Variety Score) and 24-hrs recall method was used to find out the quantity of daily food intake. EAR% was calculated and NAR and MAR were produced. The results are as follows: 1) BMI was $22.77kg/m^2$ for males and $20.42kg/m^2$ for females. The ratio maintaining normal weight indicated by BMI of 18.5-23 was higher(p<0.001) for female students(63.2%) than males(56.5%). The ratio of overweight with over $23kg/m^2$ of BMI was 28.5% for males and 8.8% for females(p<0.001). 2)The ratio of drinking students was 59.4% for males and 40.6% for female(p<0.001). And the ratio of smoking students was 95.2% for males and 4.8% for females(p<0.001). 3) The ratio of poor health practice group was 35.7% for males and 25.5% for females, and that of excellent one was 25.4% for males and 33.1% for females(p<0.05). 4) In NAR, the lowest ratio was observed for the intake of Ca, Fe, Vitamin C and Vitamin $B_2$. The intake of Fe, Vitamin $B_2$ and phosphorus were different significantly according to sexuality. For Fe, female students showed lower level than male students(p<0.001). For Vitamin $B_2$, and phosphorus female students showed higher level(p<0.001). 5) In MAR, there was no difference according to sexuality in almost all of the ingredients. 6) For energy intake, male and female students showed 59% and 66% of EAR and it was insufficient for them. 7) For protein, more than 100% was obtained. The lowest ratio was observed for the intake of vitamin C 50.8%, Ca 53.6% and Fe 65.1% of EAR were obtained. The lowest intake ratio and for the intake of Fe female students obtained just 37.5% of EAR showing high risk of anemia. The intake of energy(p<0.001), phosphorus(p<0.01), niacin(p<0.05), Fe(p<0.001), and Vitamin $B_2$ (p<0.001) were different significantly according to sexuality. For Fe, female students showed lower level than male students(p<0.001). For energy, phosphorus, niacin, and Vitamin $B_2$ female students showed higher level(p<0.001) than male students. 8) For blood pressure, male students showed normal level of 120.7/79.1 mmHg, however, female students showed 114.5/75.4 mmHg lower than male (p<0.001). 9). In blood, for hemoglobin female students showed significantly lower level than that of male(p<0.001). T-Cholesterol and HDL-Cholesterol female students showed higher level than males (p<0.001), And for triglyceride male students showed higher level than females(p<0.001). Ca and Fe female students showed lower level (p<0.001).

• 한국식품영양과학회지
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• 제30권4호
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• pp.739-746
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• 2001

본 연구는 강원도 강릉시에 위치한 중학교 2학년에 재학중인 남녀 학생 270명을 대상으로 3일간 식사기록법을 이용하여 식이섭취를 조사한 후 1일 평균 영양소 섭취량을 파악하고 다양한 방법에 의해 영양소 섭취를 기준으로 식사의 질을 평가하였다. 조사대상자들의 하루 평균 에너지 섭취는 2114$\pm$502 kcal로 남학생은 2256$\pm$608 kcal 여학생은 1961$\pm$548 kcal로 조사되었으며 열량에 기여하는 탄수화물 : 단백질: 지질의 비율은 남학생이 61.3:16.8:21.9 여학생은 61.8:16.2:22.0으로 나타났다. 단백질은 71.7 g을 섭취하는 것으로 나타났는데 그중 동물성 식품으로 45.8%를 섭취하는 것으로 조사되어 질적으로 우수함을 알수 있었다. 영양권잘양 대비 영양소별 섭취량은 단백질 인, 비타민 B$_1$나이아신, 비타민 C는 권장량을 충분히 섭취하는 것으로 나타났으나 칼슘, 철분, 비타민A, 비타민 B$_2$는 권장량에 미달되었으며 칼슘 철분은 권장량의 75% 이하였다. 특히 칼슘은 47.3%로 칼슘 결핍 현상이 우려되는 수준이었으며 모든 영양소에 남년간의 차이는 나타나지 않았다. 영양섭취량을 권장량에 대한 비율로 나타낸 NAR은 모든 영양소에서 1보다 적게 나타났다. 특히 칼슘은 0.45로 심각성을 여실히 드러냈으며 비타민A는 0.59 철분은 0.54로 낮은 값을 나타냈고 비타민 A는 남녀간에 유의한 차이를 보였다. (p<0.001). 에너지 섭취 차이를 고려한 영양의 질적지수인 INQ 값은 단백질, 인, 비타민B$_2$는 1보다 낮아 에너지 섭취가 충분하더라도 영양부족인 것으로 조사되어 대상자들의 영양결핍 현상이 우려되며 그 개선안이 시급할것으로 생각된다. 영양권장량의 75% 이상 섭취한 집단에서 INQ값은 칼슘과 비타민 B$_2$를 제외한 모든 영양소에서 1이 넘는 것으로 나타났고 권장량의 50% 미만을 섭취하는 경우는 모든 영양소에서 1 미만으로 나타났으며 특히 칼슘, 철분과 비타민 A는 매우 낮은 값을 보였다. 이상의 조사 결과일부 청소년 중학생들은 칼슘, 철분, 비타민 A 그리고 비타민 B$_2$의 섭취가 권장량에 비해 부족한 것으로 나타났고 특히 칼슘과 철분의 섭취량은 심히 낮아 청소년들의 성장과 건강에 악영향을 끼칠 것으로 보인다. 따라서 이들 영양소에 대한 식생활의 영양적인 관리가 필요하며 학생과 학부모를 대상으로 영양교육이 절실히 필요한 것으로 생각된다.

• 한국가정과학회지
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• 제6권1호
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• pp.45-56
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• 2003

The purpose of this study was to compare nutrient intake and food consumption by food frequency according to the obesity index of women college student in Kunsan. The subjects were 251 women college students who were randomly selected from Kunsan national university. Subjects were assigned to one of the following group based on BMI : underweight, normal weight and overweight. Nutrient intake and food consumption by food frequency were evaluated based on questionnaires and 24 hour recall method. The results were as follows. %RDA of calcium, iron and zinc of obese group were more than the underweight group(p＜0.05). %Fat was significantly correlated with the daily intakes of protein and vitamin E(p＜0.05). %Fat was significantly correlated with %RDA of energy, protein, vitamin E, vitamin B$_{6}$. RBW was significantly correlated with %RDA of iron. BMI was significantly correlated with %RDA of energy, calcium, phosphorus. The foods frequently consumed among students were cooked rice and gimchi. The frequencies of fish and mushroom were correlated with food behavior scores(p＜0.01). The frequencies of carbonated beverage(p＜0.01), hamburger & piazza, deep fried foods(p＜0.01), soybean curd fried fish cake(p(0.05) were correlated with nutritional knowledge scores.

• 동아시아식생활학회지
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• 제10권3호
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• pp.245-251
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• 2000

This study was conducted to investigate the influence of different nutrient databases in estimating nutrient intake. A nutrient survey with Food Frequency Questionnaire containing 65 food items was conducted with 2,426 subjects over 30 years of age living in Yeonchon-gun, Kyungki province. The nutrient intakes were first estimated by using one (A) nutrient database which was based on the Korean Food Composition Table, 4th edition. With the other (B) nutrient database which was based on the Korean RDA(Recommended Dietary Allowances) 6th edition, it was reestimated and two resu1ts were compared. For most nutrients except carbohydrate, calcium, vitamin C and $eta$-carotene, mean nutrient intake level estimated from database B was significantly higher than that from database A(p<0.05). Mean intake level of most nutrients from two databases were significantly correlated by Pearson's correlation coefficients(p<0.001). Results from the ranking of nutrient intake levels of the subjects by two databases were highly correlated ( P >0.9, p<0.001). Weighted kappa values representing measures of agreement ranged from 0.55 databases ranged from 45% for vitamin C to 96% for carbohydrate. This result implies that different nutrient database may produce substantial differences in estimating the absolute nutrient intake but may not be crucial in ranking or classifying individuals with regard to specific nutrient intake.

• Journal of Nutrition and Health
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• 제41권7호
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• pp.658-666
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• 2008

본 연구는 충남지역 초등학생을 대상으로 채소와 과일섭취 증진을 위한 행동 변화 단계별 비타민과 무기질 섭취 상태를 비교해 보고자 2007년 4월 19일부터 5월 1일까지 충남 연기군 1개 초등학교 4, 5, 6학년 남자 122명, 여자 134명, 총 256을 대상으로 조사하였다. 조사대상 아동의 채소와 과일 섭취 행동 변화 단계의 구분은 설문에 의해 현재보다 더 먹으려고 생각하는가, 계획하는가, 실천하는가를 순차적으로 예나 아니오로 답하게 하여 고려전, 고려 및 준비, 행동의 3단계로 분류하였다. 1) 자신의 건강상태에 대해 좋다, 보통이다, 나쁘다로 답하게 하였을 때 고려 및 준비 단계에 있는 아동에서 건강상태가 '좋다'는 응답이 35.9%로 다른 단계에 비해 높았다. 영양제를 '항상 섭취 한다'고 답한 대상자가 고려전 단계에 있는 아동의 45.8%로 다른 두 군보다 높았다. 2) BMI 85백분위수 미만에서는 남아가 여아에 비해 고려전 단계에 속한 비율이 높고 고려 및 준비단계 이상에 속한 비율이 낮았다. 3) 영양소 섭취량의 차이는 행동 단계의 아동에서 비타민 C 섭취량 (p < 0.05)이 가장 높게 나타났다. 4) 여아에서는 행동 변화 단계가 진전됨에 따라 평균필요량 미만 섭취자의 비율이 비타민 B2 (p < 0.05)와 비타민 C 섭취 (p < 0.05)에서 낮게 나타났으나 남아에서는 행동 변화단계간에 섭취부족자의 비율에 차이를 내는 영양소가 없었다. 5) 행동 변화 단계에 따른 식품 섭취 상태는 채소류 (p < 0.01)와 김치 (p < 0.05)섭취량이 행동 단계의 대상자에서 다른 단계보다 높았고, 난류에서도 행동 변화 단계의 진전에 따라 섭취량이 점차 높아졌다. 본 연구 결과 행동 변화 단계에 따라서 김치와 채소류의 섭취량이 행동전 단계에서는 차이가 없었으나 행동단계에서 증가하였고, 비타민 C의 섭취량도 행동단계에서 확실하게 증가하였다. 또한 다른 비타민과 무기질도 증가하는 경향을 보였으므로 아동들의 비타민과 무기질 섭취를 증진시키기 위해서는 채소와 과일섭취 행동변화단계를 높일수 있는 방안에 관한 연구가 필요하다.

• 대한영양사협회학술지
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• 제17권1호
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• pp.18-31
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• 2011

The purpose of this study was to evaluate the dietary behaviors as well as energy and nutrient intake in elementary and middle school students according to breakfast eating status. The survey was conducted using questionnaires and dietary records among 191 elementary school students and 280 middle school students residing in Chungnam. The subjects were divided into two groups according to frequency of eating breakfast: breakfast skipping (frequency of eating breakfast under 4 times/week) and breakfast eating (frequency of eating breakfast over 5 times/week). The rate of breakfast skipping was 27.2% for the elementary school students and 31.1% for the middle school students. The breakfast skipping group had a significantly lower frequency of having dinner, a lower proportion of eating at regular meal times, and a significantly higher frequency of leaving food after meals than the breakfast eating group for both elementary and middle school students. In the case of the elementary students, there was a significant difference in carbohydrate intake between the two groups. In the case of the middle school students, the intakes of energy, protein, carbohydrate, dietary fiber, vitamin A, vitamin B2, niacin, vitamin B6, folate, vitamin C, Ca, and Fe in the breakfast skipping group were significantly lower than those in the breakfast eating group. These results show that nutrient deficiencies among breakfast skipping individuals cannot be compensated for at the other meals during the day in middle school-aged adolescents whose nutrient requirements are high for growth. Therefore, in support of proper dietary management, it is necessary to promote and support breakfast eating in adolescents.

• 대한지역사회영양학회지
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• 제12권1호
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• pp.25-39
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• 2007

The purpose of this study was to investigate the dietary intakes in middle-aged women(pre and postmenopausal) and relation to climacteric symptoms. We conducted the anthropometric measurements, climacteric symptoms survey, and dietary intake to assess the nutrient intakes. Also, dietary quality indices were evaluated. The subjects, over 40 years old, were 168 middle aged women(pre=74, postmenopausal=94), mean age was $48.9{\pm}3.6yr$. The anthropometric measurements showed that 59% of subjects were overweight and obese. Climacteric symptoms that were answered 'yes' in 50% plus in the subjects, were dry eyes, forgetfulness, difficult concentration, large joint pain(shoulder), fatique, backache, dry skin, joint pain(ankle and knee), dry mouth, dizziness, depression and lonesomeness, snore, morning stiffness, and hot flash. Some symptoms showed significant difference between pre and postmenopausal groups. The average energy intake was 1602.1 Kcal, which was 82% of the Korean EER. The subjects had lower vitamin A, riboflavin, folic acid, Fe, Zn and Ca intake than Korean RI. The lowest nutrient intake was Ca. The mean of food intake was 1294.2 g and MAR of diet quality indices was 0.83. In relation to dietary factors with climacteric symptoms, significant correlations have been found between total protein, animal protein, lipid, cholesterol and niacin intake and 'fatique', energy, carbohydrate, thiamin, vitamin B6, folic acid, vitamin C, Na, K and Fe intake and 'dry skin', Ca intake and 'difficult concentration'. Our results indicate that dietary factors(food and nutrients intake, INQ, NAR, MAR) may effect the prevention and reduction of some climacteric symptoms in middle aged women.