• 제목/요약/키워드: Vitamin $B_6$

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여성 운동 선수들의 골밀도 및 영양섭취실태에 대한 연구 (A Study of Dietary Intake and Bone Mineral Density in Competitive Female Athletes)

  • 홍희옥;이옥희;정동춘;소재무;나까또미료이찌;최의창;황금희;안의환
    • Journal of Nutrition and Health
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    • 제34권6호
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    • pp.645-655
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    • 2001
  • The purpose of this study is to investigate the dietary intake and bone mineral density(BMDs) in college women(n = 10), female swimmers(n = 10), and female weight lifters(n = 10). BMDs of lumbar spine(L2-L4), femoral neck, ward's triangle, and trochanter were measured with dual-energy X-ray absorptiometry. The results are summarized as follows. In swimmers and weight lifters, mean daily intakes of energy, protein, and fat were higher than those of college women and the intake of carbohydrate was significantly high in weight lifters. Also in swimmers and weight litters, mean daily intakes of animal flood, phosphorus, vitamin A, vitamin B$_1$, vitamin B$_2$, niacin, vitamin C, and cholesterol were found higher than those of college women but there was difference among the types of exercise. According to correlation analysis between nutrient intake and BMDs, intakes of energy, protein, carbohydrate, and vitamin B$_1$ were positively associated with BMDs of lumbar spines. According to stepwise multiple recession analysis, BMDs of lumbar spines were affected by intakes of protein, Fe, phosphorus, and vitamin B$_2$, also BMDs of femur were affected by each of vegetable protein, dietary fiber, and fe. from the above explanation, the nutrient intakes can be independent factor besides exercise. In conclusion, the weight lifting, resistant exercise, resulted in increase of both BMDs of lumbar spines and femur specially in growing and adult period of female. Whereas swimming lead to increase of BMDs of lumbar spine and decrease of BMDs of femur in female.

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청소년의 식이섭취와 비타민.무기질 보충제 복용에 관한 연구 (A Study of Dietary Intake and Vitamin/Mineral Supplement Usage among Adolescents)

  • 박은숙
    • 한국식품영양과학회지
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    • 제24권1호
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    • pp.30-40
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    • 1995
  • 본 연구는 청소년의 비타민.무기질 보충제의 복용 실태의 식이로 부터 섭취하는 비타민.무기질의 양에 대해 알아보고자, 대도시, 중소도시, 농촌에 거주하는 인문계 여자고등학생 706명을 대상으로 하여 연구하였으며, 그 결과는 다음과 같다. 1) 조사대상자의 비타민.무기질 보충제 복용율은 43.8%였다. 도시지역 거주자가 농촌지역 거주자 보다, 가족의 월수입이 높을수록, 부모의 학력이 높을수록 비타민.무기질 보충제 복융율이 유의성 있게 높았다. 2) 건강에 대한 인지도, 건강염려증 척도, 체중에 대한 인지도, Broca 지수, 질병의 유무는 비타민.무기질 보충제 복용율에 유의적인 영향을 주었다. 건강상태가 좋지않다고 느끼며, 건강염려증의 점수가 높은 사람일수록 비타민.무기질 보충제의 복융율이 높았으며, Broca 지수가 정상이 아닌 군과 질병이 있는 군의 비타민.무기질 보충제의 복용율이 높았다. 3) 비타민.무기질 보충제 복용자의 신장은 비복용자와 차이가 없었고, 체중은 비복용자가 복용자에 비해 많았다. 4) 비타민.무기질 보충제 복용자와 비복용자 사이에 영양지식, 식습관의 차이는 나타나지 않았으나, 식습관이 양호한 군이 식습관이 불량한 군에 비해 비타민.무기질 보충제의 복용율이 높았다. 그러나 식습관 군별의 비타민.무기질 보충제 복용자와 비복용자 사이에 영양지식의 점수 차이는 없었다. 5) 비타민.무기질 보충제 복용자는 식이로 부터 비타민 A, 비타민 $B_2$, 나이아신, 비타민 C의 섭취량이 비복용자에 비해 적었다. 연구 대상자 모두 에너지, 비타민 $B_1$, 비타민 $B_2$, 나이아신, 칼슘, 철분의 섭취량이 권장량 보다 적었다. 특히 철분은 비타민.무기질 보충제 복용자의 60.1%, 비복용자의 74.1%가 권장량의 2/3 미만을 섭취하였으며, 기타의 비타민.무기질도 권장량의 2/3미만을 섭취하는 대상자가 많았다. 6) 비타민.무기질 보충제 복용자의 60.8%가 종합비타민을 복용하였으며, 비타민.무기질 보충제를 복용하는 복용하는 이유는 힘을 내기 위해서가 39.9%, 주의의 권유에 의해서 28.3%, 질병의 치료를 위해서 17.4%이다. 비타민.무기질 보충제 비복용자의 비타민.무기질 보충제를 복용하지 않는 이유는 건강하기 때문이 36.0%로 가장 많았으며, 귀찮아서, 식이로 충분히 섭취하기 때문에, 효과가 없어서의 순이었다. 비타민.무기질 보충제 복용자의 비타민.무기질 보충제 복용에 대한 견해는 효과가 있다. 23.3%, 효과가 없다 18.4%이며, 비복용자는 효과가 있다 16.6%, 효과가 없다 14.4%로 나타났다.

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다양한 자외선(UVB) 처리조건에 의한 목이버섯의 품질 특성 (Quality Characteristics of Ear Mushroom by Various UVB (Ultraviolet B) Treatment Conditions)

  • 최소라;신소희;송영은;한현아;이송이;송은주
    • 한국식품영양학회지
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    • 제32권6호
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    • pp.620-629
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    • 2019
  • To examine the possibility of ear mushroom (EM) as a source of natural vitamin D, the UVB (ultraviolet B) was treated according to sample drying status, drying methods before UVB treatment and harvest time. And then, vitamin D2 and ergosterol contents were investigated. According to the sample drying status, the vitamin D2 contents of fresh and freeze-dried EM (whole) increased to 4,634.4~4,780.9 ㎍/100 g D.W. (dry weight) under UVB dose 52.5~70.0 kJ/㎡ and above 18,693.1 ㎍/100 g D.W. under above 105 kJ/㎡, respectively. By drying methods before UVB treatment, vitamin D2 contents of EM powder (below 500 ㎛) that dried in the vinyl house and freeze-dryer increased to 4,886.2~5,132.9 ㎍/100 g D.W. under above 105 kJ/㎡ and 17,103.7 ㎍/100 g D.W. under 70 kJ/㎡, respectively. Ergosterol content decreased with increasing UVB dose in all experiments. According to the harvest time, vitamin D2 content under UVB dose 210 kJ/㎡ showed marked difference and in order of June, July, August, October and April. As for the results, the optimum harvest time, drying method before UVB treatment, sample size, UVB dose for the EM contained high vitamin D2 content were June, freeze-drying, whole, and 105 kJ/㎡, respectively.

노인복지시설 거주노인의 영양상태와 비타민-무기질 보충 효과에 관한 연구 (The Nutritional Status and Intervention Effects of Multivitamin-Mineral Supplementation in Nursing-Home Residents in Korea)

  • 김화영;안소영;송요숙
    • 대한지역사회영양학회지
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    • 제5권2호
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    • pp.201-207
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    • 2000
  • This study was performed to assess the nutritional status of nursing home residents and to assess the effect of nutrition intervention. The subjects were 123 people aged over 60 years from 5 different nursing homes. The nutrition intervention study was carried out by supplementing their diet with multivitamin-minerals for 2 months. The mean intakes of most nutrients did not meet the RDA, Though the nutrient content of the menus provided by the facilities were satisfactory. Nutrients of which intakes fell below 75% of the RDA were protein, Ca, Fe, vitamin A vitamin B$_1$, and vitamin B$_2$. The BMIs of male and female subjects were 22.0kg/$m^2$ and 24.6kg/$m^2$ and the WHRs were 0.92 and 0.90, respectively. The percentage of subjects with hypertention (BP$\geq$140/90mmHg) and with anemia(Hb$\leq$13mg/100$m\ell$ in men, Hb$\leq$12mg/100$m\ell$ in women) were 34.6% and 41.9%, respectively. The serum cncentrations of albumin, total protein, triglyceride, total cholesterol, HDL-cholesterol, and total lipid fell within normal ranges. However, 27.5% of the subjects showed a high serum cholesterol level of over 250mg/100$m\ell$. The concentration of C3 was 81.2mg/100$m\ell$, IgG, 1343mg/100$m\ell$, and IL-2, 0.766mg/$m\ell$. after 2 months of vitamin-mineral supplementation, the levels of blood glucose and total cholesterol were significantly decreased and triglyceride was significantly increased. The vitamin-mineral supplementation had no effect on the mean levels of vitamin A and E, IgG, IL2, and C3. However, the intervention resulted int he improvement of serum vitamin A and E levels when the subject\`s serum levels were low before the supplementation.

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무료점심급식을 이용하는 저소득층 노인의 영양소 섭취상태와 중류층 노인과의 비교 (Nutritional Intake Status of the Elderly Taking Free Congregate Lunch Meals Compared to the Middle-Income Class Elderly)

  • 이정원;김경아;이미숙
    • 대한지역사회영양학회지
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    • 제3권4호
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    • pp.594-608
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    • 1998
  • Comparative studies regarding the nutritional status of 93 home-living elderly people taking free congregate lunch meals(FL) and 87 middle income class elderly people(MI) were performed in Taejon city. Data was obtained from questionaires, anthropometry and interviews for the 24-hour dietary recall of 2 nonconsecutive days during August, 1996. The average age for FL was 75.8 years. The monthly familly income for FL belonged to the low-income class. FL females had lower heights and weights than MI females. The average daily nutritional intake of both FL and MI were low, particularly in FL whose %RDA of energy was 68.5%, protein 65%, Ca 29.6%, Fe 50.8%, vitamin A 34.5%, vitamin E 30.5%, riboflavin 40.6%, vitamin C 76.9%. MI's %RDA of energy was 76.4%, protein 80.a2%, Ca 48.1%, Fe 78.6%, vitamin A 67.3%, vitamin E 117.4%, riboflavin 45.6%, vitamin C 136.5%. Comsumption of Zn, vitamin $B_6$ and folic daily average. There was no nutrient having average INQ(Index of nutritional quality) over 1 for either group. The INQs for protein, Ca, Fe and vitamin A were 0.802, 0.377, 0.625 and 0.296 in FL, and 0.900, 0.601, 0.784 and 0.602 in MI, respectively. The MAR(Mean adequacy ratio) was low with the value of 0.500-0.518 in FL and 0.630-0.723 in MI. The percentage of main nutrients from lunch was the highest among the three meals for FL males, while that from breakfast was the highest for MI. Free lunches taken by FL supported higher percentages of main nutrients than home-lunches taken by MI. Eating-out was done more frequently by MI than by FL and that eating-out brought them more nutritional intake. The above data indicated that the dietary nutritional intake status of the FL elderly was very poor in both quantity and quality and that free congregate lunch significantly contributed to the daily nutrient-intake for the FL elderly.

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정상식과 채식을 하는 여대생의 영양상태에 관한 연구 (The Nutritional Status of Female Collegian on Normal Diet and Lacto-Ovo-Vegetarian)

  • 최미영;여정숙;강명춘;승정자
    • Journal of Nutrition and Health
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    • 제18권3호
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    • pp.217-224
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    • 1985
  • The purpose of this study is to discribe the nutritional status between female collegians on normal diet and lacto-ovo-vegetarian in the child bearing age. Physical examination, hematological parameters(hemoglobin, hematocrit, serum iron, serum albumin)and nutrient intake by dietary survey were carried out on each subject. Serum zinc, iron and copper concentrations were also determined. The results are summarized as follows : 1) Students on normal diet had higher values than lacto-ovo-vegetarian students in the height, weight, and skinfold thickness. 2) Hemoglobin, hematocrit, serum albumin values of the two groups showed no difference. But students on normal diet were higher in the serum irom and copper values than lacto-ovo-vegetarian students. 3) Serum zinc values differed significantly between the vegetarians and non vegetarians (Vegetarians') > non vegetarians') 4) On the nutrient intake of two groups, students on normal diet were higher than lacto-ovo-vegetarian students in the protein but students on normal diet were lower than lacto-ovo-vegetarian students in iron, vitamin A, $vitamin\;B_{2}$, vitamin C and crude fiber. 5) Intakes of calories and protein in the two groups were lower than RDA but Ca, vitamin A, $vitamin\;B_{1}$, $vitamin\;B_{2}$ niacin and vitamin C intakes of the two groups was higher than RDA. 6) Amounts of iron absorbed showed no difference in the two groups. But iron absorption rate was higher in students on normal diet than lacto-ovo-vegetarian students.

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삼잎국화 추출물의 피부세포 생리활성 효과 (Effect of Rudbeckia laciniata Extract on Physiological Activity of HaCaT Cells)

  • 김준섭
    • 한국식품영양학회지
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    • 제29권3호
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    • pp.335-340
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    • 2016
  • The objective of the present investigation was to obtain vitamin, mineral, flavonoid, and polyphenol profiles of Rudbeckia laciniata (RL), and to examine the effects of extract of RL (RLE) on various physiological activities of HaCaT keratinocyte for the utilization of RL as natural raw materials to develop functional food. To accomplish this purpose, we checked the contents of the general nutrients of RL. The contents of vitamin A, vitamin $B_1$ and vitamin $B_2$ were $7.49{\mu}g/g$, $51.96{\mu}g/g$, and $132{\mu}g/g$ respectively, while vitamin C and vitamin $D_3$ were not detected. The contents of mineral such as Ca, K and Fe were 2.01 mg/g, 6.06 mg/g and 0.03 mg/g respectively. Total flavonoid contents of RLE were 0.25 mg/g, and total polyphenol were estimated as 1.43 mg/g. Because RL contains high levels of vitamin A which is associated with skin aging, we investigated the effect of RLE on physiological function of keratinocytes with respect to skin aging. We found that RLE significantly increased the growth rate of HaCaT cells and reduced ultraviolet radiation B (UVB)-induced cellular toxicity. Also, the extract of Rudbeckia laciniata attenuated the UVB-induced reactive oxygen species (ROS) generation in a dose-dependent manner in HaCaT cells. In addition, treatment with the extract dose-dependently increased migration activity of HaCaT cells. Thus, these findings indicated that RLE could regulate the physiological activity of keratinocytes, and may be used to develop functional foods.

수영부하 피로에 대한 마늘추출물 및 비타민 B군 강화 급이의 회복 효과 (Recovery Effect of Garlic Extract and Vitamin B group Enhanced Diet on Swimming Fatigue)

  • 강민정;신정혜;성낙주
    • 생명과학회지
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    • 제21권6호
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    • pp.875-883
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    • 2011
  • 마늘추출물 및 비타민 B군 강화 식이를 4주간 급이한 후 흰쥐에 수영부하 실험으로 스트레스를 가하였을 때, 피로회복 인자와 관련된 흰쥐의 체내 지질성분 및 간 기능에 미치는 영향을 분석하였다. 혈당은 대조군($193.41{\pm}3.85$ mg/dl)보다 실험식이군이 $152.85{\pm}6.57{\sim}169.93{\pm}8.75$ mg/dl로 유의적으로 낮았다. 혈청 중 총 지질, 총 콜레스테롤 및 LDL-콜레스테롤은 대조군에 비해 낮은 경향이었으며 마늘추출물과 비타민 B군 강화 시료를 각각 첨가한 SG군과 SV군 보다는 이들을 혼합 급이한 SGV군에서 유의적으로 더 낮았다. 혈청 중의 TBARS 함량은 정상군에 비해 대조군에서 17.25%나 증가하였으며 마늘추출물 및 비타민 B군 강화 급이로 낮아지는 경향이었다. 간조직의 지질 성분 중 총지질은 정상군에 비해 SGV군이 10% 더 낮은 함량이었고, 중성지질은 대조군에 비해 SGV군에서 46% 더 낮게 정량 되었다. 수영부하 스트레스에 의한 간조직 중의 글리코겐 함량은 대조군이 정상군보다 유의적으로 낮았으며 SG, SV 및 SGV 군은 정상군과 유의차가 없었다. 이상의 결과를 종합하여 볼 때 마늘추출물과 비타민 B군 강화급이는 혈중 혈당, 총콜레스테롤 및 LDL-콜레스테롤을 유의적으로 감소시켰으며 또한 수영부하 스트레스로 혈중 및 간장에 다량 생성될 수 있는 지질과산화물 함량도 유의적으로 감소시키므로 피로회복 및 스트레스 개선에 효과가 있을 것으로 판단된다.

항산화물 첨가 가열산화유가 흰쥐의 혈청과 조직에 미치는 영향 (The Effect of Antioxidants Added Thermally Oxidized Oil on Serum and Tissue in Rats)

  • 조정순;이인실;정승태;성완재;박향신
    • 한국응용과학기술학회지
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    • 제6권1호
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    • pp.41-49
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    • 1989
  • This study was carried out to study influence of antioxidants on serum and tissue of rats fed with thermally oxidized oil. The experimental animals used 30male rats of sprague-dawley weighting $150{\pm}25g$. They are divided into 5 groups and fed to experimental diets which are composed of 15% thermally oxidized oil in addition to ascorbic acid, Vitamin E, Ethylendintrioteraaceticacid(EDTA) and none added oxidized oil by heat and fresh soybean oil group. Thermally oxidized oil was prepared from the soybean oil by heating at $180^{\circ}C$ for 30 hours. After feeding for 4 weeks, the result are as follows; 1. Body weight gain were lower B diet group than A diet group. 2. Total cholesterol levels in serum of all experimental diet groups except B diet group were higher than that of A diet group. 3. HDL-cholesterol levels of all experimental diet groups except E diet group were lower than that of A diet group. 4. The activities of GOT, GPT in serum of all experimental diet groups except B diet group and D diet group were higher than that of A diet group. 5. Vitamin E levels in serum of E diet group were highest than that of all experimental diet groups, and Vitamin E levels in liver of A diet group were highest than that of all experimental diet groups. 6. Lipid peroxide in Serum were highest B diet group than that of all experimental diet groups and the other experimental diet group significantly lower than that of the A diet group. 7. Lipid peroxide in liver of all experimental diet group except E diet group were significantly higher than that A diet group and lipid peroxide in kidney of all experimental diet group except B diet group were lower than that of A diet group. Four these results, as Vitamin C, Vitamin E, and EDTA added diets have effect of thermally oil by antioxidants, it could be suggested that thermally soybean oil diet has required to add antioxidant because it has not sufficient Vitamin E for antioxidant and intake and overtake level of thermally soybean oil diet should be studied to go ahead.

일부 지역 농촌 노인의 철분 영양상태에 관한 연구 (A Study on Nutritional Status of Iron in the Rural Elderly)

  • 신소영;최미경;이윤식;승정자
    • 동아시아식생활학회지
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    • 제6권2호
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    • pp.135-142
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    • 1996
  • The purpose of this study was to examine nutritional status of iron in 27 rural elderly subjects. The daily intake, urinary excretion and serum level of iron were determined by 24-hr food collection method, and 24-hr urine and serum collection for 3 days. The results were summarized as follows. 1. The mean age, height, weight, and blood pressure were 67.7 years, 163.2cm, 55.9kg, and 121.1/80. 0mmHg in men and 69.9 years, 146.5cm, 47.6kg, and 108.9/71.1mmHg in women, respectively 2. The daily intake of energy, protein, vitamin A, vitamin B$_1$, vitamin B$_2$, niacin, vitamin C, and iron were lower than Korean recommended dietary allowances. 3. The daily iron intake was 7.82mg. The proportion of heme iron and nonheme iron to the total iron intake were 8.05% and 91.94%, respectively Major iron sources of the rural elderly were cooked rice, Ko Chu Jang, beef blood, anchovy, soybean paste, and leafy radish. 4. The hemoglobin, hematocrit, serum iron, and total iron binding capacity were 14.3g/㎗, 42.9%, 79.4 $\mu\textrm{g}$/㎗, and 268.4 $\mu\textrm{g}$/㎗ in men and 12.9g/㎗, 38.8%,92.4 $\mu\textrm{g}$/㎗, and 277.9$\mu\textrm{g}$/㎗ in women, respectively. 5. There was a significant positive correlation between dietary intake and urinary excretion of iron.

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